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Since my last video, I've been dealing with some anxiety symptoms. Mainly a head pressure feeling and that sensation that many people talk about, where it feels like you are on a boat. It's something I've had numerous times before, but never made a video on.
So here it is, a kind of journal entry to make sure I remember that this is nothing new, I've felt these symptoms and sensations before and I'm pretty sure I'll feel them again.
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#HeadPressure #AnxietySymptoms #MentalHealth
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Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.
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