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Aqua Combat - Kicks & Punches

  Рет қаралды 56

Edith Fitness Trainer

Edith Fitness Trainer

Жыл бұрын

Exercise especially cardio is tough itself 🤸🏼‍♀️
By introducing water buoyancy we push ourselves to the max 💪🏊‍♀️
Water workouts are low impact on the joints 💦

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