শৰীৰত এই কেইটা লক্ষণে দেখা দিয়া মানে আপোনাৰ Calcium ৰ অভাৱ হৈছে || কি কৰিব লাগে || Ponkhi Sharma

  Рет қаралды 238,422

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

7 ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 212
@bhabanikardong2148
@bhabanikardong2148 6 ай бұрын
বহুত সুন্দৰ লাগিল।। আপোনাৰ পৰা বহুত ভাল ভাল কথা শুনি গম পালোঁ। Thanks you ❤❤
@manibankalitanath3648
@manibankalitanath3648 7 ай бұрын
বহুত উপকৃত হলো এই ভিডিঅ টোৰ যোগে । মোৰ হাত ভৰি খুব জিনজিনাই থাকে । কেলচিয়াম টেবলেট তিনিমাহৰ কোৰচ্ এটা ললো। ভাল পোৱা নাই।ৰাতি শোৱাৰ পিচত বেচি হয় দিনটো অনুভৱ নহয়। শৰীৰত কেলচিয়াম আৰু ডি ভিটামিন ৰ টেষ্ট কৰাব লাগিব । ধন্যবাদ আপোনালৈ ।🙏
@sadhanakalita9609
@sadhanakalita9609 7 ай бұрын
ভাল লাগিল ধন্যবাদ থাকিল আপোনাক ইশ্বৰে সদায় কৃপা কৰি ৰাখক। বহুত মূল্যৱান কথা কলে বাইদেউ ।
@anupamagohaindas5002
@anupamagohaindas5002 2 ай бұрын
বাইডেউৰ পৰা এই পৰামৰ্শ জানিব পাৰি বহুত ভাল লাগিল ❤❤আপোনালৈ বহুত বহুত শুভেচ্ছা থাকিল ❤❤
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed 3 ай бұрын
বহুত সুন্দৰ আপোনাৰ ভগৱানে কুশলে ৰাখক। ধন্যবাদ বাইদেউ।
@mitadas6954
@mitadas6954 7 ай бұрын
ধন্যবাদ , বহুত দৰকাৰী কথা । ভাল লাগিল ।
@anjumahanta3626
@anjumahanta3626 7 ай бұрын
বহুত উপকৃত হলো আপোনাৰ এই ভিডিঅ টোৰ দ্বাৰা ।
@kalpanadas6171
@kalpanadas6171 5 күн бұрын
Aaponar video tur joriyote bht bht bhl kotha janilo tr babe aaponak bht bht dhonnyobad❤❤
@rupanjalisaikia3080
@rupanjalisaikia3080 7 ай бұрын
Bor guruttopurno kotha kole, dhonyobad
@pranamiborah8857
@pranamiborah8857 7 ай бұрын
I like your channel.❤❤❤❤❤
@iranisaikia7178
@iranisaikia7178 3 ай бұрын
বহুত উপকাৰি দৰকাৰি কথা ধন্যবাদ ❤❤😊
@junulahkar1317
@junulahkar1317 7 ай бұрын
Bahut val lagil apunar advice
@syedamosfiabegum4632
@syedamosfiabegum4632 7 ай бұрын
Baa ai kotha gita mur bhut kamot ahibo Thanku so much 🙏
@monikadas8609
@monikadas8609 6 ай бұрын
উপকৃত হ'লো বাইদেউ।
@tulukakoti7586
@tulukakoti7586 7 ай бұрын
বহুত দৰকাৰী জানিলোঁ। ধন্যবাদ জনাইছো❤
@mrinalinichangmai5878
@mrinalinichangmai5878 7 ай бұрын
বহুত উপকৃত হৈছো ধন্যবাদ 🎉🎉
@dipanjalipegu2094
@dipanjalipegu2094 7 ай бұрын
ভাল লাগিল মেম্ বহুত বহুত ধন্যবাদ।
@tusmitasonowal5776
@tusmitasonowal5776 2 күн бұрын
বহুত ভাল লাগিল ধন্যবাদ
@leenasaikia1901
@leenasaikia1901 7 ай бұрын
Val lagilbohut kotha janilu thenk you mam
@archanabhattacharya3654
@archanabhattacharya3654 7 ай бұрын
Very good 👍 👏 👌. Thank you so much.
@jintisarma6641
@jintisarma6641 2 ай бұрын
ভাল লাগিল কথাবোৰ জানি। ধন্যবাদ
@x-wing9677
@x-wing9677 7 ай бұрын
Thank u Ma'am,hoi Ma'am mor gotei body t pain hoi aru join t pain hoi, left leg t nerve bor khamos mari dhore aru bht pain hoi ,bht doctor ok dekhaiso ,vlei poa nai..
@debikaborpujari6748
@debikaborpujari6748 3 ай бұрын
Your explanation is superb, sure will share। God bless you.
@nripendrakumarborah2911
@nripendrakumarborah2911 7 ай бұрын
বৰ উপকৃত হলো ।
@kalpanasenguptabaruah5180
@kalpanasenguptabaruah5180 7 ай бұрын
Bhaal lagil. Thanks for sharing 👍 😊
@manabjyotideka3774
@manabjyotideka3774 6 ай бұрын
বহুত বহুত ধন্যবাদ বাইদেউ
@jangogoi4236
@jangogoi4236 7 ай бұрын
Dhoyanobad baidew..
@sardhanjalisatola2023
@sardhanjalisatola2023 7 ай бұрын
Thanks to ur advice
@amardeka765
@amardeka765 6 ай бұрын
Bhut val lagil apunar kotha xuni
@runudas3409
@runudas3409 4 ай бұрын
বহুত ভাল লাগিল। 👌👌
@dikhowporiyagavoru9839
@dikhowporiyagavoru9839 7 ай бұрын
Mam মোৰ skin টো বহুত oily এতিয়া ঠাণ্ডা দিন এতিয়া মোৰ skin টো একদম কিবা হৈ গৈছে মানে এনে মই বগা হয় bt এতিয়া এনেকুৱা হৈছে যে skin টো moisturizer use কৰাৰ 2hour মান পাছত face টো লেতেৰা হৈ যায় কিয় হৈছে এনেকুৱা??প্লিজ rply দিব
@asimsaikia9451
@asimsaikia9451 7 ай бұрын
VDO বিলাক ভাল হৈছে। আশাকৰোঁ ই আমাৰ সমাজ জীৱনত ডাঙৰ সহায়ক হ'ব ।
@dibyahiran
@dibyahiran 6 ай бұрын
Thank you baa ,,khub xundar koi bujai dile🙏🙏
@binakumarigogoiborah8407
@binakumarigogoiborah8407 4 ай бұрын
খুব উপকৃত হৈছোঁ ❤
@kalpanamahanta1812
@kalpanamahanta1812 4 ай бұрын
Bohut sundor video bhal lagil, 🎉
@manjulabora8219
@manjulabora8219 7 ай бұрын
❤❤ Thank you Ponkhi ❤❤
@latumonisaikia6852
@latumonisaikia6852 7 ай бұрын
ধন্যবাদ ।
@binudutta6537
@binudutta6537 7 ай бұрын
ইমান ভাল পালোঁ যে বুজাই কোৱা টান ধন্যবাদ
@pabitrapranmahanta6142
@pabitrapranmahanta6142 7 ай бұрын
Very good advice
@akhilgogoi1869
@akhilgogoi1869 7 ай бұрын
Bhout val lagil
@theresagmomin6424
@theresagmomin6424 7 ай бұрын
Dhanyavaad ❤
@JintuKardong-fm5hs
@JintuKardong-fm5hs 2 ай бұрын
ভাল লাগিল
@user-qm7bp7rs6o
@user-qm7bp7rs6o Ай бұрын
আপোনাৰ কথা বোৰে উপকিৎ হৈছো।
@user-vd3zv7mt8m
@user-vd3zv7mt8m 4 ай бұрын
Val lagil,,,God bless you
@DeepaDevi-pf1de
@DeepaDevi-pf1de 7 ай бұрын
বহুত সুন্দৰ লাগিল । যথেষ্ঠ উপকূত হৈছো। ধন্যবাদ।
@poriborakalita6371
@poriborakalita6371 7 ай бұрын
বৰ ভাল লাগিল।
@cnbharali
@cnbharali 7 ай бұрын
Very very beneficial 🎉 very nicely presented ❤
@HasmatAli-zc1ic
@HasmatAli-zc1ic 7 ай бұрын
Verynice
@NabaSarma-oq4xe
@NabaSarma-oq4xe 7 ай бұрын
ভাল লাগিল🙏🙏🙏🙏
@fatemarahman-gp4pm
@fatemarahman-gp4pm 7 ай бұрын
Thankyou for this valuable information.
@dipikahandique843
@dipikahandique843 7 ай бұрын
ThankU ma'am
@renuphukanbaruah463
@renuphukanbaruah463 2 ай бұрын
সুন্দৰ 💐
@deepjyotiuzir7318
@deepjyotiuzir7318 7 ай бұрын
খুৱ ভাল Video
@ranjankrray8275
@ranjankrray8275 7 ай бұрын
জানিব পাই ভাল লাগিল বাইদেউ
@samratdeori4055
@samratdeori4055 7 ай бұрын
Thank you 🎉
@DivineSurge
@DivineSurge 7 ай бұрын
Thank you 🎉🎉🎉
@opbroindianshorts7937
@opbroindianshorts7937 7 ай бұрын
Dhoinobad Baideu
@minatitalukdar4568
@minatitalukdar4568 7 ай бұрын
অতি দৰকাৰী কথা জানিব পাৰিলোঁ | ধন্যবাদ জনালোঁ
@aditymoran7447
@aditymoran7447 7 ай бұрын
Good information news that I like that from tinsukia Assam
@bumonvlogs3222
@bumonvlogs3222 6 ай бұрын
Thanku so much Mam.
@rumapeters4073
@rumapeters4073 7 ай бұрын
Very good information
@littlegungunvlog8091
@littlegungunvlog8091 7 ай бұрын
Thank you ma'am
@monibora3800
@monibora3800 7 ай бұрын
বাইদেউ মোৰ কেতিয়াবা কেতিয়াবা শৰীৰ যি কোনো এটা অংশ ত খুব পোৰনি ধৰে।যেনে ধৰক জলকীয়া লাগিলে যেনেধৰনৰ পোৰনি হয় ।পোৰনি টো খুব বেছি আধা ঘন্টা মান থাকি আকৌ ভাল হৈ যায়।সদায় নহয় মাজে সময়ে হে হয়।কিহৰ কাৰনে হৈ আছে জনাব চোন।মোৰ বয়স 43
@kananbaruah2855
@kananbaruah2855 7 ай бұрын
Very good , thanks
@suniltai
@suniltai 7 ай бұрын
Good advice madum🙏🙏
@mayadevi6161
@mayadevi6161 7 ай бұрын
Dr sarma auponar calciumar topikto bahut bhal lagile, iyar para mai bhabo bahutar bahut upakar habo, calium je test Kariba pari mai konodinei test kars nai, bahut bahut dhanyavad 😮,,❤
@kusumkahar275
@kusumkahar275 3 ай бұрын
Ii
@manjuladas4037
@manjuladas4037 2 ай бұрын
4:52 😊😊
@NeelamDevi-ni1sy
@NeelamDevi-ni1sy 7 ай бұрын
Ma'am... Ketiaba je soku r uporot koponi uthe baa body beleg parts buru hothat kopi uthe tar bixoye jonabo sn
@PranabKalita-mw3sc
@PranabKalita-mw3sc 6 ай бұрын
Good Advice Mam
@rinikhadas6492
@rinikhadas6492 7 ай бұрын
Bhut val ktha janibo parilu😊😊
@pranitamahanta3942
@pranitamahanta3942 3 ай бұрын
ধন্যবাদ বাইদেউ ইমান খিনি উপদেশ দিযা বাবে
@kalpanagogoi9534
@kalpanagogoi9534 7 ай бұрын
Mam goldbalader stone hole ki khab lage jonab sun ..
@mdmerajali5349
@mdmerajali5349 7 ай бұрын
T q so much Ma'am
@jyotirekhagogoi4145
@jyotirekhagogoi4145 7 ай бұрын
Thank you so much ma'am
@advika...8603
@advika...8603 3 ай бұрын
সুন্দৰ
@debenhazarika2789
@debenhazarika2789 6 күн бұрын
ধন্যবাদ
@user-ck3my4jr3o
@user-ck3my4jr3o 3 ай бұрын
Thank you mam, good news good morning
@munkarmakar886
@munkarmakar886 7 ай бұрын
Thank you mm🎉🎉
@sks_gamer2096
@sks_gamer2096 7 ай бұрын
Thank you mam
@samannaybharadwaj9857
@samannaybharadwaj9857 7 ай бұрын
Bhut val lagil, najana kotha janilu.. Baideo calcium tablet khale bhut besikoi pani khabo lage niki... Jonabosn🙏
@PonkhiSharma
@PonkhiSharma 7 ай бұрын
3 litre daily khalei hobo, besi nalage
@Fahim_Ahmed786
@Fahim_Ahmed786 7 ай бұрын
Thank u mam
@pabitrahazarika1360
@pabitrahazarika1360 7 ай бұрын
Very nice video ❤️
@jollyhassan2142
@jollyhassan2142 4 ай бұрын
Very good thank you so much 👍👍❤
@familytime8283
@familytime8283 7 ай бұрын
Mam face melasma hyperpigmentation on dry to normal skin... alp koboson
@Sanju-pj9iz
@Sanju-pj9iz 7 ай бұрын
Good video,
@ranusaikia8835
@ranusaikia8835 7 ай бұрын
Thanks 🙏
@user-lz6mz3wz8q
@user-lz6mz3wz8q 7 ай бұрын
Bhal lagil
@ManjuDevi-md6eq
@ManjuDevi-md6eq 7 ай бұрын
Thank you
@user-rl9de3rq2f
@user-rl9de3rq2f 3 ай бұрын
Tq ma'am
@kabitakalita9639
@kabitakalita9639 3 ай бұрын
Thanku mem
@manashpratimdeka3622
@manashpratimdeka3622 4 ай бұрын
Thanku mam
@user-pb4qu1py2f
@user-pb4qu1py2f 5 ай бұрын
Thanks Baidu..
@tulyaboruah7078
@tulyaboruah7078 4 ай бұрын
বাইদেউ, platlet কমি গলে কি কি খালে বাঢ়িব আৰু কি ধৰনে খাব লাগে তাৰে এটা blog আশা কৰিলো আপোনাৰ পৰা।
@user-lv7sw2wj9t
@user-lv7sw2wj9t 7 ай бұрын
mam mor 1ta problem hoi ase bohu bosoror pora mur ghurai thake aru besi thio hoi thakile pori jowa jen lage mane kiba 1ta bostut dhori thakibo mn jai
@rinkumonitalukdar3073
@rinkumonitalukdar3073 7 ай бұрын
Nice ❤
@diptigogoi599
@diptigogoi599 7 ай бұрын
আপোনাৰ ভিডিঅবোৰৰ পৰা বহুত বহুত উপকৃত হৈছো।
@abhilekhbaruah61
@abhilekhbaruah61 6 ай бұрын
Thank you so much
@abhishekdevnath9959
@abhishekdevnath9959 7 ай бұрын
Thanks
@purnimadutta539
@purnimadutta539 7 ай бұрын
Val lagel
@jatinchutia9239
@jatinchutia9239 7 ай бұрын
ভাল লাগিল দৰকাৰী আছ
@user-me7gu4oq8y
@user-me7gu4oq8y 7 ай бұрын
Good
@bobymuktiar4753
@bobymuktiar4753 4 ай бұрын
Thank u so much mam
@ranjanagogoi4569
@ranjanagogoi4569 7 ай бұрын
Very good
I wish I could change THIS fast! 🤣
00:33
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