ভাত খোৱাৰ আগত এটুকুৰা আদা খালে বহুত কেইটা বেমাৰৰ পৰা বাছি থাকিব পাৰি || Ponkhi Sharma

  Рет қаралды 62,947

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

4 ай бұрын

gastric problem solution assamese, fatty liver assamese medicine, assamese health tips channel,
best ayurvedic medicine for stomach problems, high pressure control assamese.
#assamese #fattyliver #healthtips #highbloodpressure #gastric #ponkhisharma
About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 243
@user-xc4xh3qf8e
@user-xc4xh3qf8e 4 ай бұрын
সাধাৰণ বুলি ভবা আদা এটুকুৰাৰ ইমানবোৰ গুন । বহুত ধন্যবাদ |
@pranabbarman9255
@pranabbarman9255 4 ай бұрын
Fine advice, Mem🙏
@protivaduraha
@protivaduraha 3 ай бұрын
সুন্দৰ পৰামৰ্শ দিলে বাইদেউ ❤
@ASarmy748
@ASarmy748 4 ай бұрын
বা আপোনাৰ প্ৰতিটো ভিডিঅ মই চাও বহুত ভাল পাও আপোনাৰ কথাবোৰ শুনি লগতে মই বহুত উপকাৰো পাইছো আপোনাৰ পৰা ধন্যবাদ জনালো আপোনাক 👍👍
@sawpna.hazarika8849
@sawpna.hazarika8849 4 ай бұрын
ধন্যবাদ বাইদেউ।মোৰ বহুতো ভৰিৰ গোৰুহা মাজে মাজে বহুতো বিস হয়। সেই বিষত চকুত আৰু মাথিত ধৰি যায় । তেতিয়া বিচনাত পৰি থাকিব লাগে। অনুগ্ৰহ কৰি উপায় এটা দিব চোন।❤❤🙏
@animanath625
@animanath625 4 ай бұрын
👍 আপোনাৰ ভিডিঅ' বোৰ চাই উপকৃত হৈছো।
@rupalichutia9534
@rupalichutia9534 4 ай бұрын
বহুত ভাল লাগিল ।
@NiruNiru-oo9pg
@NiruNiru-oo9pg 4 ай бұрын
Val kotha Buji Palo bohut kotha, dhanyobad
@rajenpathak9034
@rajenpathak9034 3 ай бұрын
কথা বিলাক জানিব পাৰি ভাল লাগিল thank you ❤
@naraharirabha4541
@naraharirabha4541 3 ай бұрын
সুন্দৰ।
@JutishnaSaikia
@JutishnaSaikia 3 ай бұрын
Apunar video sai bohut lavoban hoisu
@deepanjalidas33
@deepanjalidas33 4 ай бұрын
Nice suggestion Thanks Ponkhi❤❤👍
@gitanjalibordoloi1786
@gitanjalibordoloi1786 4 ай бұрын
সুন্দৰ পৰামৰ্শ। ধন্যবাদ জনালো
@rockbiju560
@rockbiju560 4 ай бұрын
বহুত ভাল video এটা আগবঢ়াই দিলে ধন্যবাদ
@user-qw6ri3ff5o
@user-qw6ri3ff5o 4 ай бұрын
Bhal lagise apunar advice tu 👍
@shahalomsheikh7927
@shahalomsheikh7927 4 ай бұрын
Good advice thanks
@anjuborah2593
@anjuborah2593 4 ай бұрын
বহুত বহুত ধন্যবাদ মেম। 🙏
@dhanadadevidoley8594
@dhanadadevidoley8594 4 ай бұрын
বহুত ভাল লাগে পঙখি তোমাৰ ভিডিঅ বোৰৰ পৰা আমাৰ বহুত উপকাৰ হয় কিছুমান কৰিও আছো আগলৈ এনেকুৱা ভাল ভিদিও দিবা বুলি আশা কৰিলো ধন্যবাদ
@gitaborkotoki7023
@gitaborkotoki7023 3 ай бұрын
Bhal lagil baidow
@ReenaSingh-uj7ti
@ReenaSingh-uj7ti 4 ай бұрын
Thanks Apunar video bohut bhal
@jobaranisaikia7857
@jobaranisaikia7857 4 ай бұрын
বাইদেউ মই আপোনাৰ ভিডিঅ'বোৰৰ পৰা বহুত উপকৃত হৈছো ।এটা কথা সুধিব খুজিছো ।মোৰ ছালখনগোটেই শৰীৰতে কোছ খাই গৈছে । কি কৰিম বাৰু ?
@Labanya_mech_rajkhowa
@Labanya_mech_rajkhowa 4 ай бұрын
Hoy dei apunar vedio si bhu katha janiba parisu erbabe. Bohut2 dhanyabad ❤❤❤
@user-lk1zr4zy8s
@user-lk1zr4zy8s 4 ай бұрын
ধন্যবাদ বাইদেউ
@debashreeborah6329
@debashreeborah6329 4 ай бұрын
ধন্যবাদ বাইদেউ। আপোনাৰ ভি ডি অ সদায়েই চাওঁ,বহুত ভাল লাগে।
@chitrakumarhazarika6622
@chitrakumarhazarika6622 4 ай бұрын
বৰ সুন্দৰ ব্যাখ্যা __আদাৰ বিষয়ে। আগৰ দিনত আমাৰ চল্লিশ পঞ্চাছৰ দশকৰ ঘৰৰ গৃহিণীসকলৰ সৰহভাগেই এনেবোৰ কথা জানিছিল। এতিয়াৰ আধুনিকতাই এই লাগতীয়াল স্বাস্থ্যকৰ কথাবোৰ যেন নস্যাৎ কৰি পেলালে। আপুনি যিহেতুকে চিকিৎসক গতিকে আপোনাৰ কথা শুনিব বুলি আশা কৰিলোঁ।
@binudutta6537
@binudutta6537 4 ай бұрын
মই আজিৰ পৰা আৰম্ভ কৰিম বহুত ধন্যবাদ
@mamonichuitagogoi7682
@mamonichuitagogoi7682 4 ай бұрын
❤সুন্দৰ পৰামৰ্শ❤
@jonalidevi4194
@jonalidevi4194 4 ай бұрын
Val lagil ❤
@diptisaikia4741
@diptisaikia4741 4 ай бұрын
Thank you doctor ❤
@rintubora2268
@rintubora2268 4 ай бұрын
Your video is always informative mem❤
@bede.asjiro6
@bede.asjiro6 4 ай бұрын
ধন্যবাদ বাইদেউ,আদাৰপৰা মই বহু উপকাৰিতা পাইছো। বাইদেউ, অমিতাৰ গুতি শুকোৱাই গুড়িকৰি খোৱাৰ dose টোৰ বিষয়ে অলপ কব,মই পাহৰি গৈছো।
@aparupabharali3597
@aparupabharali3597 4 ай бұрын
Thanks Doctor👍🏼
@dilipmahanta4533
@dilipmahanta4533 4 ай бұрын
👍 Thankyou ma'am
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed 4 ай бұрын
ধন্যবাদ জনালো বাইদেউ
@izajulhoque8642
@izajulhoque8642 4 ай бұрын
Love u বাইদেউ। অসম Darrang
@anjanamedhi4189
@anjanamedhi4189 4 ай бұрын
Good advice mem
@rubibhuyan4295
@rubibhuyan4295 4 ай бұрын
Thanks mam for your advice
@user-sw2vd2ok3j
@user-sw2vd2ok3j 3 ай бұрын
Bhal..lagil..baideo....
@bobitahazarika2548
@bobitahazarika2548 4 ай бұрын
Mam, your videos are interesting helpful and good
@junmonimanta3395
@junmonimanta3395 4 ай бұрын
Thank you maam❤❤❤❤
@anilloing9195
@anilloing9195 4 ай бұрын
ভাল লাগিল ।
@emanali4528
@emanali4528 4 ай бұрын
Baidew aponar advice to akbare parfect.thank. You
@diamondangel4758
@diamondangel4758 4 ай бұрын
Thank you maam👍
@sabitakalita9666
@sabitakalita9666 4 ай бұрын
Thank you baidew
@gayatrikhound3719
@gayatrikhound3719 4 ай бұрын
বহুত বহুত ধন্যবাদ জনাইছো 🙏
@deepamonibora8547
@deepamonibora8547 4 ай бұрын
Thanks Dr
@rumibhagabati4229
@rumibhagabati4229 4 ай бұрын
Good. Vl Lagil
@kananbardalai8025
@kananbardalai8025 4 ай бұрын
মই প্ৰায়ে খাওঁ ।ভাল লাগে কিন্তু উপকাৰ আজিহে জানিলো ।ধন্যবাদ ।
@birenboraik1974
@birenboraik1974 4 ай бұрын
Thank Doctor
@user-yv1ez2hc4f
@user-yv1ez2hc4f 4 ай бұрын
Thanks doctor
@buluhazarika3650
@buluhazarika3650 4 ай бұрын
Thank u so much maam
@user-ce1qe7dh7v
@user-ce1qe7dh7v 4 ай бұрын
Very very nice mam 👌
@moonbhai5672
@moonbhai5672 4 ай бұрын
Thank you mem
@beenaborah2017
@beenaborah2017 4 ай бұрын
Thank you 👍
@babydebroma8620
@babydebroma8620 4 ай бұрын
Thank you ma'am 💞
@juranalimondal2027
@juranalimondal2027 4 ай бұрын
Thankyou ma'am
@arunasaikia9066
@arunasaikia9066 4 ай бұрын
Nice video ❤
@kankanadeka2564
@kankanadeka2564 4 ай бұрын
Thanks maam
@dhiradeka1854
@dhiradeka1854 4 ай бұрын
আদাৰ গুণবোৰৰ কথা জানিব পাৰি ভাল লাগিল। ধন্যবাদ জ্ঞাপন কৰিলো
@deepjyotisartpassion1485
@deepjyotisartpassion1485 4 ай бұрын
Thankyou Mam
@KushalDihingia-vg7ie
@KushalDihingia-vg7ie 4 ай бұрын
ভাল লাগিল বাইদেউ।।।🎉🎉🎉
@ChakrabartySatyendra
@ChakrabartySatyendra 4 ай бұрын
Thank u Madam......
@user-et7hf3mh9b
@user-et7hf3mh9b 4 ай бұрын
Thank you so much 👍
@umeshhandique6856
@umeshhandique6856 4 ай бұрын
Mam' জালুকৰ গুনাগুনৰ ওপৰত এটা vdo দিব চোন
@amiyabora653
@amiyabora653 3 ай бұрын
Thanks for your information
@munmiborah897
@munmiborah897 4 ай бұрын
Thank you Mam❤
@user-pu1uo8zk6m
@user-pu1uo8zk6m 4 ай бұрын
ডাল লাগিল। ।
@user-so5dd1wx7g
@user-so5dd1wx7g 4 ай бұрын
Thanks👍
@hiyamalakar6787
@hiyamalakar6787 4 ай бұрын
Thanks mem 👍
@dipalikalita6412
@dipalikalita6412 4 ай бұрын
Thank you so much
@bandanahazarika2965
@bandanahazarika2965 4 ай бұрын
Thanks 👍
@pragyakhidasixb3617
@pragyakhidasixb3617 4 ай бұрын
vl lagil
@puspagoswami9393
@puspagoswami9393 4 ай бұрын
Bohut bhal lagil nojona kotha janilu
@RuhulAmin-zg5kv
@RuhulAmin-zg5kv 3 ай бұрын
Thank you mam for nice information
@nilufarnazbin6974
@nilufarnazbin6974 4 ай бұрын
Thank you so much 🥰
@alltypesassam9687
@alltypesassam9687 4 ай бұрын
Moi apunar vdo hodai saw vl lge... Apuni bht bemar rh khadyar oprt video bnai, mur ata request asil msa type c oprt vdo ata bnabo lge... Mur ma last 3 years suffering. Non curable. Please 🙏
@prasantadas-vm3dn
@prasantadas-vm3dn 3 ай бұрын
Thank you Mam very Good vedio 👍
@ruhinigogoi827
@ruhinigogoi827 4 ай бұрын
very nice advice
@user-bf2se4zt9b
@user-bf2se4zt9b 4 ай бұрын
Supper
@ashapurnahazarika5495
@ashapurnahazarika5495 4 ай бұрын
Thnks🙏
@aprajitabaruadeka6324
@aprajitabaruadeka6324 4 ай бұрын
Thank you
@saratmedhi3923
@saratmedhi3923 4 ай бұрын
ধন্যবাদ
@user-hc4gi8ii2y
@user-hc4gi8ii2y 4 ай бұрын
Thank you ❤
@prabhabatitalukdar1263
@prabhabatitalukdar1263 4 ай бұрын
Good information
@rubisaikia5694
@rubisaikia5694 4 ай бұрын
Nice
@weiwei025
@weiwei025 4 ай бұрын
Kub bahal mam 👍🏻
@ruma_s
@ruma_s 4 ай бұрын
Thank you 🥰 bhàl lagil 🥰🥰🥰😊
@dhurbadutta450
@dhurbadutta450 3 ай бұрын
Good information ba
@pcsaikia9539
@pcsaikia9539 4 ай бұрын
Thanks madam.
@jubindeka7626
@jubindeka7626 4 ай бұрын
Thank u
@khorsingengleng8909
@khorsingengleng8909 4 ай бұрын
Very nice, mam.
@RomenTao-px2wt
@RomenTao-px2wt 4 ай бұрын
TQ doctor ❤❤
@JituGogoi123
@JituGogoi123 4 ай бұрын
মই অলপ আদা সদাই খাও৺ ।আজি ইয়াৰ উপকাৰীতাৰ বিষয়ে জানিব পাৰি ভাল লাগিল।
@prodipbaruah5755
@prodipbaruah5755 4 ай бұрын
Than.you.sister
@Sanju-pj9iz
@Sanju-pj9iz 4 ай бұрын
Good video 👌👌👌
@subhudax9626
@subhudax9626 3 ай бұрын
Tnks mem
@nareswardeka8660
@nareswardeka8660 4 ай бұрын
Thank you mam
@anjaliphukan
@anjaliphukan 3 ай бұрын
Thankyou .mem
@JerinsKitchenglp
@JerinsKitchenglp 4 ай бұрын
Thank you so much❤
@redchilli582
@redchilli582 4 ай бұрын
Chronik caught aru Sardi permanent thik kora upai diyoksun baideo.
THEY WANTED TO TAKE ALL HIS GOODIES 🍫🥤🍟😂
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