Arc of Attrition 2024

Рет қаралды 6,467

5 ай бұрын

Arc of Attrition is UK's hardest winter miler on the coast of Cornwall. From Coverack to Porthowan in the middle of the British winter, this race tests you in every way. We experienced every type of terrain underfoot, yet the views, the race itself and the people I fell in love with. The Arc Angels will do everything to help you get to the finish. With only four Check Points (CPs) on course, you can choose to have a crew to help you in between. I did this race without a crew relying on the Arc Angels and my drop bag at Lands End. This is an emotional journey showing what I went through, but always looking to the views and the reason why I wanted that buckle so badly.
I could not have done it without the incredible Mudcrew community who helped me understand the route as I could not get out to recce it. Also, my incredible friends and family who continue to support my crazy adventures.
I loved meeting so many new friends and look forward to more ultra adventures in the future. Thank you Mudcrew - what a community!

Пікірлер: 40

@johnhancock3464 4 ай бұрын

To say Well Done doesn’t even start to pay the homage deserved for your achievement. Truly inspirational. Thank you for sharing. Ultimate.

@DawnNunes 4 ай бұрын

Aaah really appreciate. We learn, and we grow...or try to!

@terryallen6917 4 ай бұрын

Gosh - that was an emotional watch! So much respect for how you pushed through and completed the event! Absolutely inspirational. Like Kenzi said, we are blessed. WELL DONE!

@DawnNunes 4 ай бұрын

Thanks a stack! Indeed! No matter what, always try keep the reason in focus...

@emlyngriffith5846 4 ай бұрын

Great effort…..well done! 👍🍷

@DawnNunes 4 ай бұрын

Appreciate it! Thanks

@alexdyter8237 4 ай бұрын

The problem is with those big 100 miles is that the start feels so amazing like nothing can stop you and you have loads of people around you. As when you train you are all by yourself majority of the time. So no wonder you have this massive meltdown even though you are fully trained for it. Been through the same experience. Get boaring pretty quick when you are tired and low on energy and no one around you. Great effort on pulling through. Say not much fun when you have to walk!

@DawnNunes 4 ай бұрын

Great insight. Does make a huge difference having people around! Stubbornness prevails

@TerryG_Running 20 күн бұрын

I watched the video from start to finish and was inspired and impressed by your tenacity to keep going even when your body said no, well done, thanks for sharing this video

@DawnNunes 19 күн бұрын

Really appreciate the message and encouragement! Love sharing the journey...good and bad...and I loved it, even the hard bits...and now more determined to get back at it!! All the best

@CotswoldTrailRunner 4 ай бұрын

Huge well done to you! Pure grit and the desire to do it! Amazing story and journey. You're not alone in your multiple waves of emotion and self doubt! We all go through it and you've proven you've got what it takes! So pleased for you! I mentioned before the race, "One day you'll thank yourself for not giving up"! Well done Dawn

@DawnNunes 4 ай бұрын

You did!! And massive well done to you....thank you for the advice too!

@kingsley6236 4 ай бұрын

Great video!!! Loved the rainbow wings and your energy all the way through (even when you had the down parts) We ultra runner are weird and wonderful people!!! Others say "why are your doing that, its so hard" thats why we do it. A massive well done Dawn.

@DawnNunes 4 ай бұрын

Aah thank you! The wings are a great reminder and yes we choose to do these things!

@elenaoutdoors 4 ай бұрын

Oh my goodness Dawn, you absolutely ARE cut out for 100 milers!!! I really relate to feeling emotional throughout the race. My eyes were sore because I was on the verge of tears for so much of it! Massive well done and it was so lovely to meet you!

@DawnNunes 4 ай бұрын

So amazing to relate!! Thank you for your kind words too. Wanted to show parts of the hard...what a life experience changer!

@jadesveganlife 4 ай бұрын

Omg I wish Kenzi was my cheerleader! What a message! Well done Dawn, was great to see the video after following your build up

@DawnNunes 4 ай бұрын

I am completely blessed! Thank you! What a journey...now for the next

@wildgingerruns 4 ай бұрын

Congratulations Dawn! Amazing achievement!

@DawnNunes 4 ай бұрын

Thank you so much and excited to see you tackle this race again! Thanks for all your sharing and great advice

@johnmcnulty1129 4 ай бұрын

Well done Dawn, also a great vlog. Silver buckle Wow Inspiring stuff

@DawnNunes 4 ай бұрын

Thank you. Loved making it...when not in tears!

@studiohost 4 ай бұрын

Nice work! Remember to enjoy and keep trail running fr$$ !

@DawnNunes 4 ай бұрын

Absolutely!

@ActiveIdeas 4 ай бұрын

Awesome efforts Dawn ❤️

@DawnNunes 4 ай бұрын

Thanks so much. It was an adventure!

@user-co8fk3hu4h 4 ай бұрын

Well done Dawn you're a champion 🏆🏆💪💪

@DawnNunes 4 ай бұрын

Thank you so much!

@danielmcconville5805 4 ай бұрын

Well done Dawn. The pain cave was vast on this one wasn’t it ha ha Gina giraffe made it round in one piece, did your wings make it? Couldn’t see them at the end.

@DawnNunes 4 ай бұрын

Oh yay well done! I took them off at lands end as I knew when taking my pack off I may get irritated...but they were super comfy.

@30somethingmike 4 ай бұрын

Well done Dawn - fantastic effort 🙌🔥 inspiring stuff!

@DawnNunes 4 ай бұрын

Thanks 😀

@grahamyoung7580 4 ай бұрын

well done, great achievement, i admire you 👍.

@DawnNunes 4 ай бұрын

Cheers

@andythomas1693 4 ай бұрын

Inspiring! Congrats on finishing the Arc!

@DawnNunes 4 ай бұрын

It is well named. Thank you

@MikeSamuelsHLHL 4 ай бұрын

Great video, Dawn.

@DawnNunes 4 ай бұрын

Thanks so much

@garthcox4307 4 ай бұрын

Well done but is it really the uks hardest? What about the winter spine race? 268 miles in January and in the North pennines and Scottish Borders. Cornwall in winter is usually pretty mild in comparison. I guess the difference is the 36 hour cut off.

@DawnNunes 4 ай бұрын

It's the hardest 100 miler in winter...we were super lucky with the weather with no wind or rain and moderate temperatures...often it is the opposite! Absolutely agree aglbout the spine...I'd say it is right up there but way above a 100 miler...huge respect