I built these farmer carry handles a year ago and they have become one of my favorite strength exercises. They are made from two I-beam, angle iron, and round pipe. Each handle weighs 120 lbs and the total scrap charge was about $60.
After a year of using them, I have a few modifications that I have been wanting to complete. I perform these modifications in this video. I hope you enjoy the video.
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Final Frame Carry Weight = 116 KG or about 256 Pounds!
5 Upgrades to My Heaviest Equipment:
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#Scrap-metal
#Heavy
#Metalworking
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#StrengthEquipment
Timecodes
00:00 - Intro
00:58 - Cutting Corners
02:31 - Sled Feet
06:33 - Weight Peg Caps
08:53 - Round Bar on the Edges
09:36 - Frame Carry
15:30 - Testing
16:58 - Paint
17:42 - Showcase
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Contact email: mooseworkshard@gmail.com
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