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All the bits to organise and think about before a big ride like the Fred Whitton.
Brakes, gear ratios, grip, tyre pressures, tools, carrying stuff, clothing, food, gadgets.
00:25 Brakes
02:30 Gears
04:33 Bearings and General Safety
05:41 Accessories and Bags
08:22 Helmet and Clothing
14:09 Nutrition, Energy Bars and Drinks
17:38 Tool Kit and Saddle bag
23:04 Garmin setup and displays
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#garmin #xert #fredwhitton #sportive #epicrides #skratchlabs #cycling #nutrition #topeak @TopeakCycling @GarminInt @XertAcademy
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