Cool set up. Do you prefer a deep hook or top roll?
@JamesStewartarmwrestling5 ай бұрын
I use to top roll but my arm hurts when I post so now I hook
@3loosh_993 ай бұрын
Hey there, wanna ask a question regarding the first exercise you’ve shown in 0:06 seconds, in what way it does help in arm wrestling and what does it strengthen