Ashtanga Yoga Full Primary Series with Laruga Glaser

Рет қаралды 513,254

Жыл бұрын

Guided full Ashtanga Yoga First Series ( 1 and half hour) with traditional Sanskrit count.
Yoga Teacher: ‪@larugayoga‬ Shala: ‪@yogainsalento‬
Practice with Laruga Online: larugayoga.online/
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My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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Пікірлер: 264

@sigis-mondi Жыл бұрын

Giveaway! 4 free videos from Laruga’s online platform at this link: larugayoga.online/yt/798-jump-into-ashtanga

@CORI177 Жыл бұрын

To everyone commenting on the advertisements... This is an amazing quality flow given for free by a most talented yogi. The cost to buy this, plus an intermediate version plus a quick fundamentals class is only $16! I think that's a great deal for something I will keep, treasure, and use regularly. It's also a great way to support the people who give us this content.

@sigis-mondi Жыл бұрын

@@CORI177 thank you so much for your comment. Unfortunately most people are very quick in “hating” and disliking, even when you give them things for free. I don’t complain. It’s the times we are living

@frankieroberson3398 Жыл бұрын

If you're worried about advertisement then you're really not that centered during the advertisement, you should be like gee, let me work on that Asana pose that I just can't master at the moment, take your yoga practice into your own hands and stop making excuses, period, you got this!!!!

@sigis-mondi Жыл бұрын

@@frankieroberson3398 or just getting KZfaq premium 😊

@martabonaventura9784 Жыл бұрын

@@CORI177 I honestly agree with you, because it's important also to support others, it's not just about taking. It's a matter of receiving and giving. Thanks for this video Laruga

@sigis-mondi Жыл бұрын

If you like this class, please subscribe to my channel and I will release many more videos like this one. Promised!

@yannickb.9237 Жыл бұрын

I do not practice Ashtanga yoga but Hatha only. I am a man and I want to say that Laruga is a really example for me. She combines real strength in the postures with all the grace and feminine sensitivity that i lack . Laruga's style and the quality of the video make this series like ... a real poetry. Thank you so much for sharing !

@elizabethdurangoarbelaez9276 Жыл бұрын

@@yannickb.9237 Om

@inbetweendreamsteresaalves 4 ай бұрын

With no adds please

@tizianaelenacolombo7436 3 ай бұрын

Ok, thank U! I did it.

@nikkiward8762 Жыл бұрын

Her practice is truly inspirational!

@sigis-mondi Жыл бұрын

That’s right! Thank you 🙏🏼

@yogagirlvioletsky2703 Жыл бұрын

She WAS MADE FOR THIS! Outstanding!

@lec.g9967 Жыл бұрын

Laruga makes it look easy. Love her practice❤

@andreafalls2985 Жыл бұрын

Laruga inspired me to begin my ashtanga journey 6 months ago. She is a true inspiration, and I hope to see more videos in the future. Awesome video quality and great instructions/cues for those who plan to use this video for learning or fine tuning their own practice!

@SkipinlLA Жыл бұрын

me too 4 years ago

@amelieashtangayoga 10 ай бұрын

Just did this full led class today and enjoyed it so much. The pace, the footage of Laruga’s practice and her beautiful voice over kept me in such a peaceful state of mind. I enjoyed every second of it. I’m practicing the full primary series for 9 years now and this sequence was perfect for me 🙏🏼❤️

@LVXMagick Жыл бұрын

My favorite yoga videographer and practitioner together again....its a great day!😍🥰🖤

@TatianaInclit Жыл бұрын

Thank you so much for sharing this practice. I have done this morning and feel good. Keep sharing one hour yoga for beginners.

@MsTimbaktu Жыл бұрын

This is poetry. Half way through I forgot my practice and admiring the this art form. ❤❤

@valbarrett2541 Жыл бұрын

MERCI!! Always LOVE Laruga's practice and advice! SO grateful for you to post it! So impatient for her intermediate please :) :)

@souljourney871 Жыл бұрын

Yeahyy... Glad to see you my dear Laruga. Thank you . Namaste🙏💖✨☀️🌝🤗🌈🇵🇭🇷🇺

@kathringrimmer8946 Жыл бұрын

Very challenging but wonderful! Thank you!!❤

@gabrielconf4808 Жыл бұрын

Wowwwww!!..Laruga is back!.She´s the greatest yogi woman I´ve ever known!!!.Flawless as usual!!!!!!.Thanks !!!!!!😊😊❤💥💥👏👏💪💪

@sherryvance4503 Жыл бұрын

Your practices that you provide to us are so very very meaningful to me, and I look for, each day, to practice with you. Thank you so much.

@sweetchinmusic3 Жыл бұрын

Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is being appreciated and adapted all over the world

@meganpiano Жыл бұрын

So happy to see this! Thank you 🙏

@dannymeske3821 8 ай бұрын

Beautiful yoga art forms by Laruga!❤

@tabootarotreader Жыл бұрын

beautiful & humbling practice, thanks Laruga!

@sigis-mondi Жыл бұрын

Thank you very much 😊

@NguyenTatNamA Жыл бұрын

Hope health and peace to Sigismondi Productions and Laruga Glaser - my idol.

@PlantyMcPlanterson 8 ай бұрын

This is the best ashtanga led class - I love the breath guidance, pace, your skill level even tho I can’t match it. Best alternative to going to a class thank you so much!

@Smarter_than_an_america 11 ай бұрын

I did my YTT 4 months ago and have been using your videos to continue my Ashtanga practice. Thank you so much for sharing with us

@csofarrell 5 ай бұрын

thank you for sharing your knowledge, such a beautiful practice!

@hulyortega9371 Жыл бұрын

Excellent class!!! Thank you ✨

@giovannatani793 Жыл бұрын

È incredibile quanto perfettamente esegue il floating! Meravigliosa!!!!

@wormssheep 7 ай бұрын

Never saw such a perfect flow before!!! Thx🙏

@joethesurvivor Жыл бұрын

Amazing class, actually for advanced, but you can make your way. I enjoyed

@oststabengg1431 8 ай бұрын

You are the best and your are on full flow. Your energy level is quite remarkable.

@shalinilal4835 10 ай бұрын

Just love your leads...And your beautiful voice. It's so soothing

@pekkalaaksonen8384 Жыл бұрын

Perfection of symmetry - symmetry of perfection. Beautiful. Thank you - namaste.

@sigis-mondi Жыл бұрын

thank you so much 😊🙏🏽

@V_ok25 Жыл бұрын

Grazie! Grazie! Grazie!

@12caredee21 Жыл бұрын

Wow, what an inspiring practice

@gabbyg213 3 ай бұрын

Such a beautiful talk! Thank you for the insight.

@kimboslice1356 Жыл бұрын

I've been following you for years and love the graceful expression of your practice. I'm returning to my practice and would appreciate a daily primary series video that I could use everyday to build strength. Thank you Laruga!

@My12222 8 ай бұрын

Absolutely amazing!

@manusonnenstern Жыл бұрын

Like a piece of Art...love it!

@bt6824 8 ай бұрын

Thank you very much for those high quality yoga videos. So beautiful ❤

@ahlamfateh9328 Жыл бұрын

I can't believe, thank you so much

@madaleinecutone4184 Жыл бұрын

such a beautiful practice!! I love watching you jump forward and back-- you have so much control!

@sigis-mondi Жыл бұрын

Yes indeed Laruga has this incredible capacities. Check out other her videos 🙏🏽😊

@user-cf9ek1zh9x Жыл бұрын

It is cool! Thank you! 🙏🙏🙏

@abrahamhempel9260 Жыл бұрын

That's some amazing control. I doubt I would ever get to this point including the pronounciation of the poses.

@DanBaker108 3 ай бұрын

This is my new daily routine video! Thanks for this.

@Irina-lh9gn Жыл бұрын

Breathtaking!

@user-ro9sv4ew2p 5 ай бұрын

Aivan uskomattoman ihana kokemus oli tehda chakra flow ja tämä siihen perään, niiiiiiiiin hyvä fiilis! Kiitos Diana ❤❤❤

@paulthomas281 Жыл бұрын

Amazing presentation. Thank you. Dhanyavaad.

@sigis-mondi Жыл бұрын

Thank you so much. Always happy when people appreciate our hard work ;)

@fenasurok9177 Жыл бұрын

That’s fantastic!!

@sujayacharya9637 Жыл бұрын

Wonderful 😊😊😊

@yogaxandi4978 Жыл бұрын

absolutely stunning, and so inspirational ! thank you for the perfect video :)

@sigis-mondi Жыл бұрын

Glad you enjoyed it!

@ChloeLopes_nvm 9 ай бұрын

Awesome session!

@RachelGirl 7 күн бұрын

Woww.... what a beautiful practice. Thank you for sharing this with us. ♥🙏♥

@alexandraluciadance4777 Жыл бұрын

Thank you so much ❤the practice was so relaxing 😌

@sigis-mondi Жыл бұрын

Thanks for watching 🙏🏽

@AndreaCRios Жыл бұрын

Wowww just what I need 🥰💚🦋 Many Thanks 🙏✨

@sigis-mondi Жыл бұрын

You’re most welcome. Have a nice practice

@alexandravidich-gg9bv Жыл бұрын

Amazing class 🙏✨

@dannymeske3821 8 ай бұрын

She is perfect! Beautiful!❤

@jiayihuang6137 5 күн бұрын

this is so beautiful!

@gyros9162 Жыл бұрын

This video shows that practice takes time and devotion

@danysery9236 Жыл бұрын

Sublime… ❤

@annasyogajourney1185 Жыл бұрын

Hope health and peace to Sigismondi Productions and Laruga Glaser - my idol. ❤❤❤

@sigis-mondi Жыл бұрын

thank you! She's amazing indeed

@bevh1861 Жыл бұрын

Amazing!!

@vivianhamelink6088 7 ай бұрын

This is my absolute goal. I just admire how graceful this is /you are and the audio sounds like a meditation. Not that I want to be you (that of course is not the way of the yogi), but I admire the beauty of this perfectly executed A series.

@yogineferititi Жыл бұрын

Yaaasssss!!!!😍😍😍

@mayraonon2634 Жыл бұрын

Awesome video thanks ❤

@maryamrahmani8573 3 ай бұрын

This was sooo satisfying to watch

@InspiredByYoga108 3 ай бұрын

Such an amazing execution! I am definitely going to practice this sequence. Thank you for this video ♥

@slimpunu Жыл бұрын

Thanks for sharing

@annmarie.1 Жыл бұрын

Beautiful practice 💕

@sigis-mondi Жыл бұрын

Yes indeed. Please check out other our videos 🙏🏽😊

@nanghelina Жыл бұрын

Enjoyed to see the flow.

@anastasiiazdorikova Жыл бұрын

Thank you so much for the class! It's fantasic

@sigis-mondi Жыл бұрын

You're very welcome!

@akramemadi9273 3 ай бұрын

Amazing ❤

@GiovannaGold 11 ай бұрын

Thank you ❤

@beverleylawrence2751 Жыл бұрын

Beautiful flow and so graceful to watch, some poses are so challenging, I was very aware I was clunking around my mat :)

@tizianalancia7679 10 ай бұрын

Agree. She’s probably a dancer

@edayildiz5976 Жыл бұрын

thank you💜

@naziruldingill8435 10 ай бұрын

❤Wonderful your worked

@borkapajic4154 Жыл бұрын

🌈Thank Y😊u for sharing🌺Heartfelth💖Devotion to The Spirit of Y🌠ga Enevitably Bring us to Realizing 😊ur Ture Self🙏Namaste💖

@borkapajic4154 Жыл бұрын

💖Abiding in Divine🌺L o v e and 🌠L i g h t🙏

@manishachahal5756 Жыл бұрын

This is helpful, glad I come across your channel. Kudos to you and team!

@RoniTishya Жыл бұрын

Thanks!

@Seashells2331 4 ай бұрын

Beautiful. Couldn’t complete the full video as I had a long break in practice. Very easy to follow, both visually and listening. Point of reference kind of video

@susanabenitolopez579 Жыл бұрын

Santosha, in tevredenheid en dankbaarheid 🙏🏽 Thank you so much Muchas muchas gracias

@billconker 7 ай бұрын

Too gud!

@TheKittuk Жыл бұрын

wow!! 👏👏👏

@SvetaAnandaYoga Жыл бұрын

Thank you🙏🏻🌞

@sigis-mondi Жыл бұрын

Thanks for practicing with us 🙏🏽

@marilyngood6899 Ай бұрын

Nice practice 🎉

@rachelmorphosis6236 Жыл бұрын

Thank you so much!!! Now we need a Laruga’s full intermediate please 😍😍😍

@sigis-mondi Жыл бұрын

it will come! Stay tuned

@paigehartsell7246 Жыл бұрын

So happy to see this led primary! Thank you for offering it💚. The video keeps freezing for some reason. I’ll try it again and see if it’s a fluke.

@sigis-mondi Жыл бұрын

Sometimes it’s for the connection. It should be fine

@thirumalr333 2 ай бұрын

Ohh my god very advanced I'm very tip of the beginning, it's inspiring

@RAHHicecream Жыл бұрын

I’ve been waiting for this

@crossfitexercisesrishu2972 Жыл бұрын

Thank you madam❤❤❤❤❤

@DREWKABOOM Жыл бұрын

Thank you namaskar

@HannaElfnerd 8 ай бұрын

her transitions are supranatural

@yishen6846 Жыл бұрын

Was so excited to discover this and start my practice today, but have to abandon after 3 sets of ads in the first 15min! - Haven't even finished surya namaskar b. Sorry I will go elsewhere

@sigis-mondi Жыл бұрын

I know! Ads are distracting, but it's how I can keep this channel going. You can get this class (and also intermediate and a Ashtanga Fundamentals) with no ads here: myyogatv.vhx.tv/products/ashtanga-with-laruga

@vanessam9784 Жыл бұрын

If you want no ads , you could pay $12.99 to KZfaq for become premium member, I am paying it and I am very happy about it , because the content I watch is a lot of meditations definitely don’t need ads .

@user-jz3fd8qv9c 4 ай бұрын

Спасибо за красоту упражнений

@lightcodes4892 Жыл бұрын

🙏👏👏👏

@thuyhangqpham1697 Жыл бұрын

❤❤

@saipinchanakong9666 Жыл бұрын

Thank you 🙏 namaste

@sigis-mondi Жыл бұрын

Thank you so much for watching 🙏🏽

@tahtachannel6830 Жыл бұрын

Very good

@mauriciodorador8338 Жыл бұрын

Increíble!! Saludos desde Argentina.

@rigostarr5455 10 ай бұрын

Thank you for this beautiful gift, ads and all! ♥️♥️♥️

@nyjiahingram8760 Жыл бұрын

Things were going well until 53:45 haha! The ankle flexion & rotation there is insane. This is my first time being stumped on a posture. Will be working on this one over the next few weeks.. Lets grow!!

@sigis-mondi Жыл бұрын

Absolutely that's the idea. We are also planning to publish easier yoga classes to be able to satisfy all our followers. Stay tuned ;)

@innerbliss108 Жыл бұрын

@@sigis-mondi thank you so much Laruga this is incredible stuff