Ashtanga Yoga: Supta Kurmasana Workshop with Joey Miles

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Ashtanga Yoga: Supta Kurmasana Workshop with Joey Miles

Рет қаралды 84,186

Күн бұрын

So happy with this workshop I filmed with Joey Miles on the Ashtanga posture Supta Kurmasana. It is just full of useful detail to get you past your sticking points in Supta Kurmasana. You can bet there is going to be a lot more to come from Joey! Supta Kurmasana is one of the most challenging postures in the Ashtanga Primary Series so take your time and don't rush, if you are a beginner to ashtanga allow yourself to do modifications until your body has got strong and open enough. The posture requires a lot of mobility in the hips and for some of us that can take a while to achieve.
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Пікірлер: 61

@dontask4990 2 жыл бұрын

I always come back here when I feel insecure in Supta K. Thank you for being a truly outstanding teacher 🙏🙏🙏.

@shubhadakadav5155 3 ай бұрын

Great 🙏🙏🙏

@StEvE1961able 6 жыл бұрын

Possibly the most helpful drill for Supta Kurma ever. Thanks!

@zzravish 6 жыл бұрын

an excellent explanation and guiding video that brought progress to practice. namaste. Joey miles is really great by knowledge and by heart .

@joeabuda 3 жыл бұрын

brilliant teaching 🙏 thank you so much 😊❤

@hoangh75 3 жыл бұрын

What a wonderful mini workshop! Thank you.

@josephc.4078 4 жыл бұрын

Absolutely, a great point of view about Supta Kurmasana!

@yenegh 6 жыл бұрын

Thank you for this video. He will make a superb teacher. I hope I will be fortunate enough to be a student there to attend a class.

@Bullzini.high-wire 4 жыл бұрын

Perfect.. I was just working on this in the shale I've been visiting whilst on a gig out in Taiwan... also really happy to see your face online all these years after first doing your classes at the Buddhafields festival all those years ago.. your were always one of my favourites! Thank you x x x

@princekristian7301 3 жыл бұрын

I know im asking randomly but does anybody know of a way to get back into an instagram account..? I somehow lost my account password. I would love any assistance you can offer me.

@meenasivaraman1079 2 жыл бұрын

Wow,very well explained,to move every minute part of the lower part of body especially the thigh,hamstrings, n the ankle, toes. I'm practicing this. Thanks joey

@pauluna81 Жыл бұрын

Thank you 😊

@JoNordan 6 жыл бұрын

Amazing. Very helpful, understand the posture much better now

@namastita 3 жыл бұрын

This is so helpful. Now, I know why my leg keeps slipping in bhujasana.

@Andrew171067 8 жыл бұрын

Fantastic teaching tips Thanks Joey!!!

@haikuraj6712 Жыл бұрын

Many thanks much gratitude from anahata🙏🏽

@gcsugirl 8 жыл бұрын

This was so useful, thank you!

@rebuiltlee725 7 жыл бұрын

Stu thank you for this video !! And Joey is also amazing at breaking down this asana into easily digestible and unforgettable parts....many thanks from Canada..!!

@mayurkumar4584 4 жыл бұрын

- great great...... really great..........

@user-spiderman336 Жыл бұрын

thank you.

@leti6791 8 жыл бұрын

great tips!!👍

@jeremygordon5137 8 жыл бұрын

stunning practice &great tip s for my practice

@lucathy9134 5 жыл бұрын

Fantastic tips and very detailed instruction for practicing step by step! Thanks Joey

@LeylaTopolina 8 ай бұрын

Fantastic tips and very detailed instruction for practicing step by step! Thanks Joey

@raafandrade 6 жыл бұрын

those birds are a blessing! :)

@JosephineMilo 4 жыл бұрын

Thank you!

@BreatheWithDinoo 7 жыл бұрын

Excellent teaching method!

@PaolaLozanoYoga 7 жыл бұрын

Thanks so much! Very clear and specific explanation

@petiteabeille2268 5 жыл бұрын

😍Thank you so much. I ❤️ your job. You are very precise in your explanations. Really thank you🧘🏼‍♀️🎈🍃🥰🌞🍀💖

@sorianachessa9625 4 жыл бұрын

Inspiring! Thank you so much! Namasté

@puchululina 5 жыл бұрын

What an excellent explanation!

@ritubhasin8307 4 жыл бұрын

very helpful indeed! thank you for posting this video!

@HKcarcar2023 Жыл бұрын

Amazing

@lindaivany382 6 жыл бұрын

love, love this....thank you so much!!!

@satyasinha7485 2 жыл бұрын

It's awesome to watch you 😀I have learned a lot from seeing vedio what is my mistake while doing supta kurkumasana thanks a lot 🤩🙏

@mayra2628 4 жыл бұрын

loved it totally...

@108cristina 8 жыл бұрын

thank you so much!!!!

@1ladybuginthegrass 5 жыл бұрын

Extra super thorough workshop 🙏🏾

@JosephineMilo 6 жыл бұрын

Thank you a lot!

@larissagatti7527 3 жыл бұрын

Explicação maravilhosa!

@gouraumana9545 6 жыл бұрын

Awesome 👏🏾

@sophanamaneechote9431 7 жыл бұрын

thank you

@MySweetDharma 7 жыл бұрын

Really good video and fantastic insights and tips :) thank you!

@mariade1473 6 жыл бұрын

wow!! thanks a lot for this video!! extremly helpful

@thurayshanmuganathan9776 Жыл бұрын

Very good

@anilkangane3520 4 жыл бұрын

Buitifully teaching 🙏🙏👍👍

@alainbohon6941 5 жыл бұрын

super helpful, thank you.

@Loveyogaanatomy 5 жыл бұрын

Thanks, you will enjoy all the videos with Joey Miles. He is a super teacher.

@clray123 5 жыл бұрын

Great advice!

@ftakenouchi1464 8 жыл бұрын

Thank you indeed very helpful. Any helpful tips on injury and recovery around wrists?

@Loveyogaanatomy 8 жыл бұрын

You can take a look at this video we made Tian. kzfaq.info/get/bejne/adtdnatlnrTWYXk.html

@jinusrafezadeh2494 4 ай бұрын

Watching you makes me delusional , I go to practice , thinking it was easy , but my body says : don’t think so buddy !😊

@rengarajankannan791 4 жыл бұрын

This so great.. I can do kurmasana but couldn’t lock hands in supta kurmasana. Can you suggest some tips, please?

@oksanaaston8672 5 жыл бұрын

Amazing 😍

@sevenpelomundo 5 жыл бұрын

Thankssss

@thenpothigaiyogastudio2489 8 жыл бұрын

good tips

@gobindamondal44 5 жыл бұрын

Thanks yogi I love mayasur

@SATHYANVINO 6 жыл бұрын

@rameshgiri8603 4 жыл бұрын

Please add subtitles, it's a request 🙏

@Loveyogaanatomy 4 жыл бұрын

Does it give you anything useful if you click the subtitle thingy in the youtube interface?

@davindermaurya1 6 жыл бұрын

Very good