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Ashwagandha Correct Use (Hindi) | अश्वगंधा का सही उपयोग

  Рет қаралды 458,090

Dr Vijayant Govinda Gupta

Dr Vijayant Govinda Gupta

2 жыл бұрын

How to correctly use Ashwagandha. Guidelines and complete review of Ashwagandha. Ashwagandha कैसे इस्तमाल करे. Ashwagandha benefits and side-effects.
Ashwagandha or Indian Ginseng is a herbal supplement. it's classified as a rasayan in ayurved. it's also called an adaptogen.
in this video we strip down the misinformation and give you the real science behind ashwagandha and its use.
Topics
Ashwagandha
How to use Ashwagandha
Side-effect of Ashwagandha use
Benefits of using Ashwagandha
अश्वगंधा का सही उपयोग कैसे करें। दिशानिर्देश और अश्वगंधा की पूरी समीक्षा। अश्वगंधा कैसे इस्तमाल करे। अश्वगंधा के फायदे और साइड इफेक्ट।
अश्वगंधा या भारतीय जिनसेंग एक हर्बल सप्लीमेंट है। इसे आयुर्वेद में रसायन के रूप में वर्गीकृत किया गया है। इसे एडाप्टोजेन भी कहते हैं।
इस वीडियो में हम गलत सूचनाओं को हटाते हैं और आपको अश्वगंधा और इसके उपयोग के पीछे का वास्तविक विज्ञान देते हैं।
विषय
अश्वगंधा
अश्वगंधा का उपयोग कैसे करें
अश्वगंधा के सेवन से होने वाले दुष्प्रभाव
अश्वगंधा का उपयोग करने के लाभ
#Ashwagandha #drvijayantgovinda #ayurveda #ginseng

Пікірлер: 660
@neemuchcomedyandfight2320
@neemuchcomedyandfight2320 2 жыл бұрын
Customer ko satisfy Nahin karte hain aap log
@Drvijayantgovinda
@Drvijayantgovinda 2 жыл бұрын
Mera kam marij ko theek karna hai. Unko satisfy karna nahi hain. Chikni chupdi baatein nahi hoti mujhse
@riteshrajaentertainment
@riteshrajaentertainment 2 жыл бұрын
@@Drvijayantgovinda sir me Delhi me aaya hu aapka clinic kaha hai
@riteshrajaentertainment
@riteshrajaentertainment 2 жыл бұрын
Aap ke pass ana hai dekhane ke liye
@riteshrajaentertainment
@riteshrajaentertainment 2 жыл бұрын
Plz replay Dena sir
@riteshrajaentertainment
@riteshrajaentertainment 2 жыл бұрын
Delhi me kaha hai aapka clinic
@aka3819
@aka3819 2 жыл бұрын
Sir you are the one who will bring the real revolution in the field of Andrology replacing all the nim hakim so called sexologist.. Salute to you..
@satishkvideos4486
@satishkvideos4486 2 жыл бұрын
बिलकुल सही बोला अपने मेने आश्वगंधा खाया है और ये दिमाग़ को शांत करता है और ताकत भी बढ़ाता है!
@AshishSrivastav-gd1id
@AshishSrivastav-gd1id 3 ай бұрын
Kis brand ka tha bhai jo tum khaye the aur kaha se mila tha
@aashishvarma647
@aashishvarma647 2 жыл бұрын
Sir I m an ayurvedic doctor and u explained very well sir....
@shukdevkumar6266
@shukdevkumar6266 2 жыл бұрын
😲 Sir aap kisi bhi vishay ya kisi bhi topic ki reality ko dikhate Hain.... Kisi Ko gumrah karne ka Kam nahin karte Hain..... All the best Sir ... And thank you so much..👌👍🙏🙏
@biologywitheezz
@biologywitheezz 8 ай бұрын
Being a BAMS students , i feel proud ... but also hats off you boss ❤❤❤
@boyraj2263
@boyraj2263 Жыл бұрын
U r the real Doctor Who does not abuse other medical system and use them for benefit of patients.
@Kiranchalla75
@Kiranchalla75 8 ай бұрын
😑
@mamansingh4299
@mamansingh4299 Жыл бұрын
Very informative and truthful video on ashwagandha herb, my own 30 yrs. experience says that it provides many more benefits. It works better on ED & provides better control over PME it also increases blood circulation to sexual organs due to which one feels increase in size/girth but this increase is as long as we use it. Combined with other herb vidhara powder (which is natural blood thinner) in equal quantity gives better results for B P patients.
@chetank.r9731
@chetank.r9731 11 ай бұрын
Aswagandha se bp kam hojata h?
@rupeshthakare8145
@rupeshthakare8145 8 ай бұрын
How much one can take daily and how long
@venkateshwarank6028
@venkateshwarank6028 6 күн бұрын
Sir ur speech is superb tqu
@gajanan3424
@gajanan3424 Жыл бұрын
I have tested this product great product for male health
@FABSISLAMICINFO
@FABSISLAMICINFO 2 жыл бұрын
Pwhat a wonderful teacher are you Doctor! Greetings from Pakistan
@pranayjha8931
@pranayjha8931 2 жыл бұрын
It can be taken mixed with honey also as honey is both yogwahi I. e it help in reaching every part plus honey is sweet viriya I. e it neutralizes hot properties of Ashwagandha
@Drvijayantgovinda
@Drvijayantgovinda 2 жыл бұрын
Yes I mentioned
@abhilogyy
@abhilogyy 11 ай бұрын
Sir where can we buy pure ashwgandha roots
@user-zj4kb7cb7c
@user-zj4kb7cb7c Жыл бұрын
आपने इतनी किताबों का अध्ययन करके इतनी समय देने के बाद हमें अश्वगंधा के बारे में लाभ और नुकसान इतनी अच्छी तरीके से हमें बताया इसके लिए आपको बहुत बहुत धन्यवाद शुक्रिया आदाब , ....... आपके जैसा अगर डॉक्टर मिल जाए तो ......😘😘😘🥰🥰🥰🥰😍😍😍😍
@Akash-sz9em
@Akash-sz9em 2 жыл бұрын
Aapki saari video me acchi information h,
@ashishraw2422
@ashishraw2422 Жыл бұрын
I follow you sr last 7 months You are really one of the best doctor and also a very good explainer
@p.j5050
@p.j5050 2 жыл бұрын
Much needed video Full knowledge
@Drvijayantgovinda
@Drvijayantgovinda 2 жыл бұрын
Thanks
@vineetgupta4391
@vineetgupta4391 2 жыл бұрын
Long waited
@prateeksrivastava8388
@prateeksrivastava8388 2 жыл бұрын
@@Drvijayantgovinda sir please safed musli per bhi banaye pls
@NayadArvind
@NayadArvind Жыл бұрын
Mene to kabhi ghode ko smell nahi kiya that line was hilarious 😂😂😂
@biltumandal5306
@biltumandal5306 2 жыл бұрын
Waiting for long for the detailed analysis specially by authentic information.. Thank you doctor.. ❤️
@faiyaznagarji5154
@faiyaznagarji5154 2 жыл бұрын
Thank you sir
@satpalsahoo7906
@satpalsahoo7906 2 жыл бұрын
Sir. Good informative video. Plz esa video or banaiye sir. 🙏
@abhishekgautam1423
@abhishekgautam1423 6 ай бұрын
Mene kabhi ghode ko smell nahi kiya pr smell achi hai iski😂😂😂epic sirji
@shubhampandey5437
@shubhampandey5437 5 ай бұрын
And at the end smell tabaco jaisi hai all three sentance make a good sense 🤣🤣🤣
@zenithbright2396
@zenithbright2396 10 ай бұрын
Sir mai aapka bahut bada fan hu mai bhi aapke Jaise bada doctor ban na chahta hu abhi to Mai bio ka student hu 12th mai hu.sir maine ashwagandha liya tha literally isne mere liye ek jaadui jadibooti ki tarah kaam Kiya hai mere stress to bilkul khatam kar Diya
@tanwirahmed9730
@tanwirahmed9730 2 жыл бұрын
bahot achi bate btai apne aswagndha ke bare me abhi tak ye bate malum nahithi andhere me tir mar rhethe ham log
@apr8156
@apr8156 2 жыл бұрын
Thank you sir giving information 🙏
@alihussain3939
@alihussain3939 2 жыл бұрын
Dr Shilajit ka use and doses k upar b ek video banaoo pls
@rajusarao1802
@rajusarao1802 Жыл бұрын
Mana bahut sari videos Delhi sabi ek sa badkar ek Hai Information b sahi hai thankss
@truthseeker3498
@truthseeker3498 10 ай бұрын
Hello Dr Vijayant, warm regards. Thank you for sharing the video. Can you suggest an authentic, healthy form of Ashwagandha that we can source from? Also, is it safe to mix Ashwagandha, Turmeric, Ginger root with hot milk and ghee and consume it early evening (before or after dinner?) Or Ashwagandha powder with ghee and warm water?
@Rj-22
@Rj-22 2 жыл бұрын
When I Was in my teenage made these medicine at home . It’s very effective but it’s how you take it . Main problem is consipation with if you take as dry foam .
@shuaib2302
@shuaib2302 2 жыл бұрын
wah sir kya baat hai ........last me kehte hai meri baat mat maanana.....dusari taraf kehte hai ki mai 99% thhek hu💐
@subhrajitroy3158
@subhrajitroy3158 2 жыл бұрын
Well information Sir... Thanks a lot
@bhajanvenkatesh3386
@bhajanvenkatesh3386 2 жыл бұрын
Very informative
@kamalrajbanshi6619
@kamalrajbanshi6619 4 ай бұрын
Very truthful information
@mohammedmosim5599
@mohammedmosim5599 Жыл бұрын
बिल्कुल सही कहा डाकटर साहब 👍👍👍👍👍
@SarathChandran96
@SarathChandran96 4 ай бұрын
You are amazing sir. Very detailed explanation
@linglingonline7432
@linglingonline7432 Жыл бұрын
Sir. Very nice information. Love from Pakistan
@jaykhatri7413
@jaykhatri7413 Жыл бұрын
Respected Dr, Thank you very much for the video. Can we take Ashwagandha everyday. And for how long do we have to take. Please advise. Thank You J
@iqbalmotala3673
@iqbalmotala3673 2 жыл бұрын
Please make one analysis video on SAFED MUSLI...
@upssscandolan6311
@upssscandolan6311 2 жыл бұрын
Sir Maine apko abhi Hal me dikhaya tha...ap ne medicine likhe the mujhe...lekin sir usame se ek medicine the ...MAXVOID 4..jisako apne subah aur raat me khane ko Bola tha...lekin jab pehale din Maine khaya to mujhe side effect me sar bhari hona aur body me ladkhadahat..Matlab weakness si feel hona ..jaise ekdam sust ho jate hi body..lekin 3 -4 ghante baad body normal hone lagi...to kya Mai medicine khana Jari rakhu...?????...Mai allahabad se hu sir ...please reply...
@gajanan3424
@gajanan3424 Жыл бұрын
Real great doctor ur sharing real knowledge u try best to serve patient's
@andrewlewis9113
@andrewlewis9113 Жыл бұрын
Thanks for explaining it so well. Ashwagandha Capsules of Planet Ayurveda are very good
@ashokshukla9255
@ashokshukla9255 Жыл бұрын
मैं तीन साल से इसकी खेती कर रहा हूं, यूज भी करता हूं,मगर सर्दियों में।
@kamal12914
@kamal12914 2 жыл бұрын
आप सही बोल रहे हो सर मेरे शुक्राणु निल है
@pawanjangra6992
@pawanjangra6992 2 жыл бұрын
bahut acchi jankari di aapne sir. please is tarah ki aur video banate rahe . jaise silajit ,safed musli,kounch beej aadi . inke bare me bhi bataye sir. thanks
@aslamosman6518
@aslamosman6518 9 ай бұрын
Allaah bless you for sharing informative and the correct way and usage of Ashwagandha. Best Regards
@pradeep-pradeshi123
@pradeep-pradeshi123 2 жыл бұрын
Nice information sir
@mind-cy5xe
@mind-cy5xe Жыл бұрын
Thanks love from bottom of my heart...god bless u
@LoneWolf88849
@LoneWolf88849 14 күн бұрын
Thanks Doctor
@rajivsingh3238
@rajivsingh3238 10 ай бұрын
The biggest problem is it's difficult to get Ashwagandha's root or genuine ashwagandha itself.
@arvinddogra5109
@arvinddogra5109 2 жыл бұрын
Bhut usefull vedieo thanks 👍
@ldkshatriya
@ldkshatriya Жыл бұрын
well said doctor honest opinion.
@pranavkumar7342
@pranavkumar7342 5 ай бұрын
Great work brother!
@radheshyamdangi8901
@radheshyamdangi8901 11 ай бұрын
बहुत अच्छा समझाया
@umakantshukla841
@umakantshukla841 Жыл бұрын
Thanks for providing useful information
@sumitdhiware1449
@sumitdhiware1449 2 жыл бұрын
Thank you Sir, bohot acchi jankari di sir aapne
@love4all62
@love4all62 2 жыл бұрын
my another suggestion see the informative videos of Sri Balkrishna and Sri Baba Ramdev for men herbs.
@savi-1
@savi-1 2 жыл бұрын
You are scientific along with being ayurvedic.good job bro
@rikishi555
@rikishi555 Жыл бұрын
this doctor is your bro?? thats why indians are mannerless
@anupmahapatra2391
@anupmahapatra2391 9 ай бұрын
Who told you ayurvedic is not scientific. If that show then why government open ayurvedic college after neet.
@Kiranchalla75
@Kiranchalla75 8 ай бұрын
scientist
@pra1074
@pra1074 2 жыл бұрын
Sir, pls make a video on chronic bacterial prostatitis...waiting of your video on this topic
@victor8888
@victor8888 Жыл бұрын
thanks, sir for a clear very easy way and give this knowledge
@rajusarao1802
@rajusarao1802 Жыл бұрын
Nice information sir thanks soo much
@dilipkumarbehera9116
@dilipkumarbehera9116 Жыл бұрын
very informative
@zafaranjum4691
@zafaranjum4691 4 ай бұрын
Informative clip
@abhishekdam7893
@abhishekdam7893 2 жыл бұрын
Thanks 🙏 and good video sir 😊
@sarupathartowncommittee1992
@sarupathartowncommittee1992 Жыл бұрын
thank u sir, very nice educational video
@aka3819
@aka3819 2 жыл бұрын
Sir request you to please make detailed vedio on a good & complete Larginine combinations available in the market for daily use for P-Rehabilitation and if you could also review "Mac-Q10 plus" sachet & "Edrive" sachet, and can these combinations be accompanied with Tadalafil-5mg daily. Tadalafil Disintegrating is more effective than tablet???
@gajanan3424
@gajanan3424 Жыл бұрын
Great knowledge sir ji
@hrushikeshpradhan5669
@hrushikeshpradhan5669 10 ай бұрын
sir app bahut acha se samjha te ho app jesa docter india me chaiye me delhi jaunga to app ka clinic me jau nga
@kundansingh6385
@kundansingh6385 2 жыл бұрын
100% Sahi advise sir
@willfindsway8204
@willfindsway8204 2 күн бұрын
Sir pakistan me ak or jari booti ko aahwaganda keh k bechtay hain, kiya aap bta saktay is k or b names hain kiya ??
@sunilswami2016
@sunilswami2016 2 жыл бұрын
अच्छा दवाई सर
@vishaltripathi8078
@vishaltripathi8078 2 жыл бұрын
Thanks a lot sir ❤❤
@amitd6898
@amitd6898 12 күн бұрын
Sir make a video on moringa Powder
@rajeshbagde8684
@rajeshbagde8684 5 ай бұрын
Best information sir
@khayrankhan3166
@khayrankhan3166 2 жыл бұрын
thanks for information
@deepmalasahu9774
@deepmalasahu9774 Жыл бұрын
सुपर से ऊपर सर जी❤❤❤❤❤
@kalpeshrawal7661
@kalpeshrawal7661 Жыл бұрын
Hello Sir, l'm doing fat loss with caloric deficit diet and gym workout. I don't use any suppliment like creatin, pre-workout, post workout, glutamine, etc I use multivitamin and omega3 fish oil capsules what is the right way to use ashwagandha so that it don't ruin my fat loss goal and provide good desired benifit of it which you mentioned and we know ?
@marasheed7987
@marasheed7987 Жыл бұрын
Very great doctor thanks
@narenderpandey8338
@narenderpandey8338 2 жыл бұрын
Very informative 👌👍
@neerajtewari3018
@neerajtewari3018 Жыл бұрын
Sir video is so well described.... Best wishes
@kamal12914
@kamal12914 2 жыл бұрын
हमरा कमेट पढने के लिए धन्यवाद सर
@Drvijayantgovinda
@Drvijayantgovinda 2 жыл бұрын
Welcome
@Arvindkumar-tr3wh
@Arvindkumar-tr3wh 2 жыл бұрын
Good information Dr
@nawalswarnkar5733
@nawalswarnkar5733 Жыл бұрын
Ek number information
@AjitKumar-hx9pt
@AjitKumar-hx9pt 2 жыл бұрын
Dr sahab ek video maca root powder pr bhi bnao please I m waiting 🙏
@Drvijayantgovinda
@Drvijayantgovinda 2 жыл бұрын
Yes
@AjitKumar-hx9pt
@AjitKumar-hx9pt 2 жыл бұрын
@@Drvijayantgovinda thxxxxxxx 🙏 Dr sahab. but thoda jaldi bna do Dr sahab full information in maca root powder benifit bodybuilding and sexual diseez. Please reply
@ipiyush85
@ipiyush85 Жыл бұрын
Your hesitation and pauses in this video is clear indication of lack of knowledge on the subject, please choose your subject wisely and must be confident on what is been told
@_timespace_
@_timespace_ 4 ай бұрын
He is short of breath.
@hasibahmedlaskar2950
@hasibahmedlaskar2950 2 жыл бұрын
Which ashwagandha power is best?
@vikasgautam597
@vikasgautam597 2 жыл бұрын
Visiting ur clinic soon.sir
@vikasgautam597
@vikasgautam597 2 жыл бұрын
Can I get ur clinic address sir
@mohdshadab5261
@mohdshadab5261 2 жыл бұрын
Very well said and descibed doc sb i like it thanks.
@akif5903
@akif5903 2 ай бұрын
Which brand ashwagandha should we take?
@AmirKhan-gj8kk
@AmirKhan-gj8kk 2 жыл бұрын
Great
@rajasaqibkiyani3192
@rajasaqibkiyani3192 Жыл бұрын
Sir ma ap ki har video like karta ho thanks 👍 raja saqib
@polashahmed2498
@polashahmed2498 Жыл бұрын
Thanks,
@love4all62
@love4all62 2 жыл бұрын
sir, you explain well need more video men herbs.
@mahendrakumarbagria4725
@mahendrakumarbagria4725 2 жыл бұрын
good knowledge awareness thanks from Dr Mahendra darling, ashwagandha with ghee new knowledge
@Vivek-kd2ly
@Vivek-kd2ly 2 жыл бұрын
Dr shab mari varicoselectomy huvi h 22day ho gya kya. Ya isma help kra ga jisa recurence na ho
@Noble12345
@Noble12345 Жыл бұрын
Aswagandah aur shilajit ek sath le sakte hai kya
@mohdowais3313
@mohdowais3313 Жыл бұрын
Very helpful video Sir 👍👍
@nanhesingh317
@nanhesingh317 2 жыл бұрын
Sir kigal exercise pr ek aur vdo bana dijiye
@singhinutkal
@singhinutkal 2 жыл бұрын
Ban chuka hai
@shaileshchouhan7319
@shaileshchouhan7319 2 жыл бұрын
1000% correct information 🙏🙏🙏
@raoamarjeet5473
@raoamarjeet5473 Ай бұрын
Sir chiljoza erictile dysfunction main help karta hai hai kya
@drsanjaygaikwad80
@drsanjaygaikwad80 2 жыл бұрын
sir,nice explaination,very good
@omsharma2140
@omsharma2140 11 ай бұрын
Great information ❤
@ars24x7
@ars24x7 54 минут бұрын
I have read somewhere with ashwanda intake thyroid increase hike thyroid patients
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