Relieve Stress & Anxiety with Wearable Technology

Рет қаралды 23,870

3 жыл бұрын

Wearable technology can help relieve stress & anxiety by improving heart rate variability (HRV). Over time, this can help the body learn how to recover from stress more quickly. Use code DRJO10 to get 10% OFF the Apollo at apolloneuro.com/drjo (sponsored link)
The Apollo looks like a watch, and goes around the wrist or ankle, and delivers light vibration-like pulses.
Check out the Apollo Neuro site apolloneuro.com/drjo for more information about how the Apollo works and to read some of the research studies that they've done. And if you want to purchase one, make sure you use code DRJO10 to get 10% Off.
Related Videos:
Dr. Jo's Stress Relief & Relaxation Playlist:
kzfaq.info/sun/PLPS8D21t0eO8FP3jTlQJNcF-MsAg_sW7J
Relieve Stress & Anxiety with Simple Breathing Techniques:
kzfaq.info/get/bejne/pcpxd9qI3662Ymg.html
===========================================
Dr. Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
SUPPORT Ask Doctor Jo on Patreon for as little as $1 a month, and get cool rewards: www.askdoctorjo.com/support
===========================================
Relieve Stress & Anxiety with Wearable Technology
kzfaq.info/get/bejne/gp-UY7mjr93LZoE.html
www.askdoctorjo.com/stress-anxiety-apollo
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Apollo Neuroscience for sponsoring this video and providing Doctor Jo with a free Apollo to use.

Пікірлер: 44

@AskDoctorJo 3 жыл бұрын

Use code DRJO10 to get 10% OFF the Apollo at apolloneuro.com/drjo (sponsored link) Don't forget to hit the 🔴 SUBSCRIBE 🔴 button above! *Find all of my videos at **kzfaq.info*

@manasvi9241 3 жыл бұрын

please tell me, how much money you can earn in one month😅 Because I also want to be a physiotherapist🥺

@DISTXRD 2 жыл бұрын

i wish i was able to afford it, because i feel anxious all the time and i have panic attacks. its going pretty rough for me and im scared all the time. 😔 but anyone who read this, i wish you health, better mind, joyful weekends, and much love. thank you.❤️

@phylenejanousek2740 Жыл бұрын

You can purchase this and use for 60 days. If not happy they will refund no problem 🙏

@therealshard Жыл бұрын

Hey, same to you :)

@kduncan8811 3 жыл бұрын

Love you Dr. Jo. You've been so helpful for me!

@PurplePinkRed 3 жыл бұрын

This sounds like something that could be very useful for me! I have a job that can go from 0 to 100 real quick, so that variation can cause jumps in my heart rate very quickly. I do try and smile through things, but when you are trying to focus, that can be tough. I like the discreet-ness of putting on the ankle!

@Athens3192 Жыл бұрын

Are you a teacher too??! Lol smh I teach and this is exactly what my day is like

@mcimon91 3 жыл бұрын

Hey Dr. Jo! Thanks for introducing us to this new piece of technology! I will definitely look into it since I suffer from anxiety and sleep issues. 👍

@AskDoctorJo 3 жыл бұрын

You're welcome!

@migrastilnaturalmigrainesu7897 3 жыл бұрын

Thanks, Dr. Jo! I am definitely intrigued by the Apollo after watching your video!

@AskDoctorJo 3 жыл бұрын

You're welcome!

@prabhattomar4587 3 жыл бұрын

Thanks for the session.

@AskDoctorJo 3 жыл бұрын

You're welcome.

@aray4thearts281 3 жыл бұрын

Thanks for being so amazing and making wonderful videos !

@AskDoctorJo 3 жыл бұрын

You're welcome, and thanks!

@caseypromise 2 жыл бұрын

This was the best description video of the Apollo. Thank you! Only wish I could afford one 😕 I have Asperger’s and Autonomic Dysfunction

@AskDoctorJo 2 жыл бұрын

Thanks, and you're welcome!

@costa3084 Жыл бұрын

Hi , which health watch device are you using and the pro and cons and why you chose this one and compared to which other models , would it be possible to do a review?

@thakurrudra6852 3 жыл бұрын

Madam which type of braces would u suggest us for kock knees?

@gardener4892 2 жыл бұрын

Does it work for chronic pain?

@soundsofrelaxationmodernre1946 3 жыл бұрын

Great video

@AskDoctorJo 3 жыл бұрын

Thanks.

@gnayneshwarsuryawanshi4551 3 жыл бұрын

Mam iam diagnosed with cervical c2c3 vertebrae fusion can do neck pain relief exercise

@jakemiller2039 3 жыл бұрын

I've been surfing through a lot of videos looking for some sort of solution to a problem I can't get rid of. I've had a painful burning sensation in my lower-mid and occasionally upper quads even after going up the stairs or doing a single squat for about a year now. I've had nerve tests, a MRA, a MRI, and have been to countless appointments but nothing has changed. I was wondering what some of the causes could be for exertional bilateral quad burning? I do run very often and this problem is has caused me to hit a wall. (I understand this video has absolutely nothing to do with this question, my apologies.)