I am presuming these are safe for someone with ‘ 1 mushy rotator cuff (as explained after mri) and torn bicep?

benh da day

Thank so much Doc. jo. God bless🌹

Hi doc , I’m Just wondering if that exercises could help me for my broken ribs on my right side , back right side and a bit of front right side under breast . Had my accident last June 16 ,, & the doctor said that I have this bula under breast of 5 cm , that will compress my lungs ? That’s why she send me to the ER stat last time . But the ER only discharge me & said , that bula was there for ages ? Well , my breathing is ok , but my concern is d pain whenever I turn , rise fr the bed nd chair , doing the laundry and reaching high etc . I’m only taking Tylenol every 4 hrs or as needed .

That levator scapulae stretch was legitimately life changing 🥹 I’ve been in so much pain all week and I don’t have the funds or insurance to see anyone, thank you so much 💛

I have been hearing a lot about the brain gut connection. Suffered from severe anxiety/panic attacks and emetophobia. I had endoscopy done about 10 years ago. Forgot i got this as i have been getting flare ups. Will try this. Thank you

Can we do this as a vestibular rehabilitation exercise also?

Thank U ❤

Thank you 😊

Thank you 🙏

Thank you, is it ok to do exercises for hashimotos, could you let me know if you post a video? Thank you.

I'm sitting on a chair while watching. Just 10 reps of raising my knee up feels almost like jogging for 10 minutes!

Thank you will try this.

42. Worked in a factory doing heavy lifting for 20 years (age 18-38) now desk job. Erector muscles are RIP

Really thanks.I follow you from Egypt, you are really excellent❤

10q I feeling less pain🎉

Will they take the old bed and frame?

Is there a problem with the bed off gasing?

I have had this on and off for a year now due to a car accident. Worst pain i have ever experienced. I was rushed to A&E the first time as i thought i was having a heart attack! The pain also spreads to my neck and arms :(

Can strabismus cause dizziness (lazy eye) i

❤❤ you

She’s always there for us when our knees need her the most, this is the Dr.Jo who keeps us able and on the go 😅

Thanks again Dr. Jo. You are the best!😊

Than you🙏🏻🍨

Could you talk about foot stretches for Extensor digitorum longus tendons

Great to the point video. Thanks.

Thanks!

How can I know that my partial Acl tear is in healing process .. How much time do I have to wait with exercise…?

What vitamins will help as well

How often do you do?

Hi Dr. Jo. Will you be kindly let me know what's the brand you use? Thanks,

thank you doc

Plz make a video for hunch back fixation.....

Is it helpful to fix hunch back???

When opening the righr leg my hip and inner leg makes a jaggering movement like soenthing is entrapped and stuck. Like a grinding trembling jaggering sensation.

big time nausea, is that normal?

Thank you Jo! Your videos have been such a great help :)

Thankyou .recommended channel for anytype of body pain stretch.Doctor educating patients to treat by themselves 👏👏

Really thanks

If I take a bachelor degree in physiotherapy in Australia, will it affect my application for a job as a physical therapist in the US? I know Australians used the term "physio" instead but I am so confused between the 2😅😭

I've problems with strange sounds as well...

You are the best, ma'am you are awesome.

Will this help with migraines caused by TMJ? I have a major issue with that!

Oh, thank you so much for these movements! I have trouble with this area occasionally.

Thank you that i require to have a cc on the Tv all because i am deaf

Thanks for your smart advice GOD Bless you 👍

Thanks for your smart advice GOD Bless you 👍

Thank you.. Your great.

Thanks for your smart advice GOD Bless you

Hey doc. I’m having a lot of joint cracks when I do the supination and pronation wrist rotations. Is this something to be worried about?