Start your weight loss journey today at joinfound.com/pages/bbby. Thanks to Found for sponsoring this video! 💗Listen To Me On Spotify: open.spotify.com/artist/12yFRuOVrqi4WgCp7MBzLf 💗Buy Me A Gift: throne.me/u/bebravebeyou 💗ASMR: kzfaq.info 💗2nd ASMR: kzfaq.info 💗Lifestyle: kzfaq.info 💗Instagram: instagram.com/bebravebeyouasmr 💗Tiktok: tiktok.com/bebravebeyouasmr 💗Facebook: facebook.com/nicola.passey 💗Twitter: Twitter.com/BBBYASMR
@RandomPhobics Жыл бұрын
Been spiraling a lot lately and when you said I don't deserve to feel like this, I just lost it and cried, you said it's okay to cry, it actually feels like you're here. Thank you.
@aeong_bread Жыл бұрын
we'll be okay, i promise.
@ericafrances7110 Жыл бұрын
It's ok to cry, none of your experience is wrong and there is nothing wrong with you 💜 your nervous system is acting in service to you. It is acting as it was designed. Nothing has gone wrong. Be gentle towards your experience and take care of yourself xx
@BeBraveBeYouASMR1 Жыл бұрын
Ohh!I'm so sorry you are feeling this way. Crying is a good relief! Just let it out! Sending you love
@gracehaven5459 Жыл бұрын
You got this my bro/sis. Hang in there. Better days are up ahead and they are waiting for you with open arms 😊 you have purpose and you were meant to be here with us. The world Is a better place because you were born into it. Keep searching for your destiny with your head held high my love
@l3ila219 Жыл бұрын
crying is one of the healthiest things you can do for your mental health, the stigma around it is all wrong. It doesn’t make you weak, or broken, to just cry. Holding strong emotions in is more harmful in the long run, unaddressed they fester and lead to long lasting mental health issues. To me, crying makes you strong. It means you’re feeling and confronting your emotions, which takes bravery and strength.
@58jennypenny Жыл бұрын
this is exactly how I found the ASMR community, through anxiety attacks, my GP told me to find something relaxing on you tube, up popped an ASMR video, it was actually Maria, haven't stopped since.
@BeBraveBeYouASMR1 Жыл бұрын
@shanarchy614 Жыл бұрын
When you said, "It's alright, I'm here. Everything is going to be ok," I really believe you.
@BeBraveBeYouASMR1 Жыл бұрын
It will be!
@lyssadyane5870 Жыл бұрын
I absolutely needed this tonight, we are right in the middle of a awful hurricane and I can not relax at all. I truly appreciate all your videos. Your voice is so calming. Thank you. 💜
@veronicad9734 Жыл бұрын
Please stay safe!! 🫶🏼
@ceciliagouveia704 Жыл бұрын
I hope you are okay! It's gonna be ok
@aeong_bread Жыл бұрын
my friend is in your situation too, just know that many many eyes are looking out for you all and that hopefully everything works out, you're a champion and will overcome this.
@BeBraveBeYouASMR1 Жыл бұрын
I hope you are safe!
@naturalkimaASMR Жыл бұрын
Whoever reading this, I hope that whatever you’re going through gets better and whatever you’re struggling with or worrying about is going to be fine I wish you the best of what life has to offer.💛💛💛
@delicatemoves123Ай бұрын
Thank you. Same to you ❤️❤️😊
@richardstarkey6065 Жыл бұрын
Wise words from someone who cares. When anxiety kicks in I find breathing exercises so effective. I go somewhere quiet for a few minutes and practice them, and they do work well for me, doing them this evening certainly relaxed me. Loved the auditory/visual trigger mix, especially the face plucking and brushing which is always so satisfying and delivers that wonderful tingly feeling I so enjoy. Also noted the nice crinkly sound of the wheat bag and I must get myself a Plasma Ball, which was so fascinating I could play with one for hours! Can I add one more thing and I am by no means an expert, but this is from personal experience, anyone reading this please don’t bottle things up when it comes to anxiety. Having people to talk about things with can help with confidence and maybe lift a burden off your shoulders. Thank you for this, it was really appreciated and enjoy the rest of the week. 🙂🌠
@BeBraveBeYouASMR1 Жыл бұрын
🙏
@lindsaysnyder4015 Жыл бұрын
I think everyone feels like this for a moment everyday & all we want is someone to understand, validate & just be there. This video is a saving grace.
@aeong_bread Жыл бұрын
this comment section is making me feel better after my current pain which i felt totally isolated with, we can all just be compassionate and be open, it's so beautiful to me. a saving grace, indeed.
@BeBraveBeYouASMR1 Жыл бұрын
I do understand & I am here!
@latifa69299 күн бұрын
I loved how you took some moments to reassure us that we're not alone through this and that every thing will be ok before you actually started guiding us how to control our scary symptoms. Very comforting and helpful thank you Nic ❤️
@BeBraveBeYouASMR19 күн бұрын
💗
@sydneyfougere4357 Жыл бұрын
I’m a first time mom of a 4 month old baby- learning how to adjust to the world around me as I navigate this new version of my life. I suffer from pretty bad postpartum anxiety and all I do is worry and ruminate when I lay down for bed at night; no matter how exhausted I am. Ironic, as I need sleep whenever I can get it. Anyway, I say all this to say, I’ve tried three times now and I can’t get past 10 minutes in without going out cold, something that is quite difficult for me these days. Your voice is so soothing and your presence is so comforting. I wanted to take a moment to type this before it puts me out again. Thank you ❤
@avavulpes9106 Жыл бұрын
This week has been such a spiral of stress and anxiety and then this video pops up on my feed. I don’t know how you do it, but you always manage to have the perfect video up to help me calm down. Thank you
@BeBraveBeYouASMR1 Жыл бұрын
@pollianaoliveira1257 Жыл бұрын
I have been having panic attacks recently. Seeing a doctor is very important, but your videos play an essencial role in my recovery. Thank you, Nicola. 🙏🏻💙 Wishing everyone a great week. Love from Brazil. 🇧🇷
@n.sacco.939 Жыл бұрын
I have panic attacks too ,and I know its really bad... Hope you feel better now! Nicola help us ❤️ Wishing you all the best Polliana!:)
@BeBraveBeYouASMR1 Жыл бұрын
100% medical professionals are vital!
@SarahJane-hi6qy Жыл бұрын
Such a comforting video Nicola. Got so many tingles from it. I’m sure that anyone suffering from anxiety right now and watching this will feel better. Love the humming. Thanks 😊😊
@samanthalouise7819Ай бұрын
I have severe panic attacks and this has been the most helpful anti anxiety video I have ever found I actually felt so much peace and I really can't thank you enough
@BeBraveBeYouASMR1Ай бұрын
Hope you’re ok 💗
@Tillyyb5 ай бұрын
I swear nothing made me cry more than when you softly said “I’m here” having parents who weren’t there for me when I needed them like this made my inner child feel safe. Thank you❤
@BeBraveBeYouASMR15 ай бұрын
💗💗💗 🤗🤗🤗
@carrieannkouri2151 Жыл бұрын
Wow. The timing of your video couldn't be better timing. I'm 54 and going through a major life change. The anxiety can be overwhelming.
@BeBraveBeYouASMR1 Жыл бұрын
Sending you love & strength
@sarahlouise19839 ай бұрын
This is a particular anxiety inducing time being the weeks leading up to Christmas , having bad social anxiety and also depression because it reminds me more of my mum not being here - so a lot going on , i really wish i could go back to being a kid , i felt so fearless in those times :( having anxiety truly 100% sucks Thank You for this video Nicola, i know you have opened up about your own struggles with mental health on your channel in the past, so i always feel that you truly get how others with these difficulties really feel .Thank You ❤ Big big hugs to whoever is reading this right now , So sorry you are struggling with uncomfortable scary thoughts , breathe nice and slow , you got this lovely , sending my love to you❤❤❤
@jessrollsАй бұрын
This has been a God-send tonight. Usually suffer in silence, but not today.Thank you so much!x
@BeBraveBeYouASMR1Ай бұрын
💗💗💗
@jessrollsАй бұрын
Sat here with someone receiving end of life care and this is the only thing bringing me down to be able to sleep. Thank-you, thank-you!x
@BeBraveBeYouASMR1Ай бұрын
Ohh I’m so sorry! Sending you so much love & strength 💗
@jessrolls29 күн бұрын
@@BeBraveBeYouASMR1 thanks so much x
@mikaylafranklin3475 Жыл бұрын
I love your sponsor videos, always so relaxing and I love how you go in and out of a whisper. I love how accepted I feel for my feelings while watching this, it’s so comforting. Thank you, amazing content as usual
@chloe_06 Жыл бұрын
your voice is so relaxing! this came at the perfect time for an afternoon nap. i’ve had a hectic week in terms of personal life and work, and it feels like i just never have enough time! your words were very comforting 🫶 also, that oyster light is absolutely gorgeous! even the faint noise coming from it is actually quite relaxing ☺️
@BeBraveBeYouASMR1 Жыл бұрын
@NicoleJBaldwin10 ай бұрын
As soon as you said hello lovely I just burst into tears, I can't even explain it, it was just so relieving to listen someone who cares ❤
@AlyKatsTinglesASMR Жыл бұрын
Your style of ASMR is so sweet and I feel like we can bond with you right through the screen. Love this! Thank you❤
@BeBraveBeYouASMR1 Жыл бұрын
Aww thank you
@clairet3604 Жыл бұрын
My first exam of the semester is tomorrow and this is just what I needed to unwind after a day of studying!
@BeBraveBeYouASMR1 Жыл бұрын
Hope it went well!
@Napur70 Жыл бұрын
Ach war das wieder schön. Danke, auch wenn ich nur die Hälfte verstehe, aber genau das macht für mich den Reiz aus. Gott segne dich und deine Gabe. Du bist gesegnet
@BeBraveBeYouASMR1 Жыл бұрын
Danke
@mlstack84 Жыл бұрын
Thank you for this! I used to get panic attacks regularly and your videos have helped me immensely. Blessed to have found you!
@jxles01 Жыл бұрын
I really, really needed this after today... Not getting into the details but it's been a really hard day and I needed some sort of comfort to ease the loud thoughts. Thank you so much for your kindness 💕
@BeBraveBeYouASMR1 Жыл бұрын
Sending you love
@jen9031 Жыл бұрын
I've been a mess today, this video was the safe space that I needed. Thank you so much Nicola, I'm sending you all of the hugs
@BeBraveBeYouASMR1 Жыл бұрын
Sending you love
@mschessy Жыл бұрын
This ASMR is exactly what I needed this week for my anxiety. Thank you so much for your healing, kindness, and wonderful talent lovely. 💕
@Manoskmr Жыл бұрын
As a person who deals with anxiety daily, this is one of the best asmr videos for anxiety relief i have ever watched! It's very comforting and helps me a lot, thank you ❤
@BeBraveBeYouASMR1 Жыл бұрын
💗
@godbless1100 Жыл бұрын
Thank u for so much for this... I honestly don't have the words or the words that can rely my gratitude to u for this video... u literally are an angel... 😇💐💖
@SoothingSensesASMR Жыл бұрын
I love the way you say "Lingers". You're voice is so relaxing and your vibe is that of a big sister. So peaceful ✌️😌☺️
@oliviaquinn6383 Жыл бұрын
Thank you for this video. I’m still watching it and crying out everything I need to. ❤
@BeBraveBeYouASMR1 Жыл бұрын
@lululane3437 Жыл бұрын
Nicola you are truly amazing you have a heart of gold, your videos are always super realistic and it feels like they are meant for me, I really do appreciate you and all your hard work
@BeBraveBeYouASMR1 Жыл бұрын
Thank you so much
@SadieMindless Жыл бұрын
the part with the light is precious 💞
@kirkishi Жыл бұрын
hey! I just wanted to tell you that I love your videos, they really help me a lot with insomnia. Also to my English exams jaja, I'm from Argentina and I couldn't take the exams until I got a British accent, believe it or not since I started watching your videos my accent when speaking English is more similar to the British one and I was able to take my exams. I love you 🤍
@natNOTnatty Жыл бұрын
Thank you for continuing to put out amazingly kind and tingly videos! Could you do one where you’re comforting and helping a new mom that is home with newborn from the hospital?
@forestfairie51 Жыл бұрын
I keep coming back to this video when I have anxiety and can't sleep. You're like a natural medication and such a comfort to see and listen to. Just thought I would tell you. The pulling and flicking away btw is extremely tingly. Thank you so much....again 💖
@BeBraveBeYouASMR1 Жыл бұрын
💗💗💗💗
@nonentity001 Жыл бұрын
We have a hurricane coming through in the next few days, and its making me anxious. Thank you for helping me relax. Your humming was beautiful.
@BeBraveBeYouASMR1 Жыл бұрын
Stay safe!
@iriaboleyn95476 ай бұрын
Really enjoy your videos. Been watching for a few years now. ☺️ Loved the plucking in this one. 😍 Amazing work. Appreciate the mental health ones. 🙏🏽 But they are all just fab Nicola. Appreciate all the research and study you must do for each topic. Thank you. 🤗
@BeBraveBeYouASMR16 ай бұрын
Thank you so much ☺️
@mekmekare Жыл бұрын
Happy every time you have a sponsor. Thanks, lovely.
@BeBraveBeYouASMR1 Жыл бұрын
@cheyenne8125 Жыл бұрын
Love love love the up close face touching and the reassuring words. Thank you for always being here for us! Lots of love 💖
@divinexasmr3612 Жыл бұрын
Beautiful as always 💕 you always supply the tingles I need 🤗
@alexmayhew732211 ай бұрын
Come back to this video every time I feel anxious and it really helps. Thank you so much❤️
@nikki_joonam7 ай бұрын
I’d love if you did a video for asthma treatment - not like a doc visit but treating a flare up! Steam, Vicks, tea, nebulizer, etc ❤
@BeBraveBeYouASMR17 ай бұрын
Good idea
@zaak123able Жыл бұрын
This is such a lovely, calming and soothing video Nicola. Your videos are amazing, you are my favourite KZfaqr by far ❤️
@ashleyballard6598 Жыл бұрын
Been waiting all day for you! Needed this today especially with recent news! Love it and appreciate your hard work!
@User-fb7wu Жыл бұрын
Your such an angel for this Nic so comforting god bless you xxxx
@carlynoneill8071 Жыл бұрын
Lately I’ve struggled to be in control my son is autistic and he’s non verbal and life is running away from me, I think about dying every day… this video is unreal! You need to be one of my therapists!! Best asmr I’ve ever found! And I’ve been watching for 9 years ! Xx
@BeBraveBeYouASMR1 Жыл бұрын
🙏🏻🙏🏻🙏🏻
@calou3014 Жыл бұрын
Absolutely loved this the light is so relaxing love it ❤❤ xx
@its.chante Жыл бұрын
really needed to watch this video it helped me alot🙏💗
@gracehaven5459 Жыл бұрын
I know this will be a good one I am here for it lol my anxiety isn't high right now but that could change later so I'll get a head start on watching haha
@missmandy2125 Жыл бұрын
This just made my night! Thank you so much 💛
@arslonga6768 Жыл бұрын
i really needed this.. thank you nicola🥺♥️
@melaniep. Жыл бұрын
I have too much anxiety right now. It's on the edge of when i start getting the attacks, I'll be ok though. I'm in central Florida without power due to the hurricane and it's just nuts. Thank you for this video, I'd give you a hug for it!!
@BeBraveBeYouASMR1 Жыл бұрын
I hope you are ok!
@melaniep. Жыл бұрын
@@BeBraveBeYouASMR1 All is well and I was able to sleep lol no power but that's expected. At least it's beautiful outside and unseasonably cool 😊
@Ashleyreysha Жыл бұрын
Needed this right about now with the hurricane 😭
@BeBraveBeYouASMR1 Жыл бұрын
Hope you are safe!
@mehuli8045 Жыл бұрын
Honestly mam you resonate mom energy 🤍😭so gentle and kind..i love your vids so muchhh
@adrigom5925 Жыл бұрын
My go to video when my anxiety starts popping up… since my encefalitis i struggle with chronic fatigue and its hard to do all…. Especially when you are med student and you must be flawless… so now i can finally sleep calmly…
@BlytheWorld1972 Жыл бұрын
omg this is when you really excel yourself cant wait to watch had a really bad week .. thanks nic x
@BeBraveBeYouASMR1 Жыл бұрын
@nyxasmr4306 Жыл бұрын
So wonderful! I've been hoping you would do a video like this and you nailed it!
@TingleStormASMR Жыл бұрын
This feeling of validation and compassion 💖 thank you Nic, I know you know what it feels like
@violav.9145 Жыл бұрын
Thank you very much, I really needed it today!
@myendisnow Жыл бұрын
I needed this. I’m currently going through a break up and we still living together until one of us leaves. 3 years together. Thank you. This is so relaxing and comforting
@erinhayward Жыл бұрын
You are wonderful ❤ What a beautiful gift you’ve given us by making this, thank you x
@encdani Жыл бұрын
Loveeeeeeed this one! so relaxing! You really know how to do it! Thanks, Nic! 💖🇧🇷
@vanessabhm Жыл бұрын
first of all: i totally needed this today. i woke up crying and shaking, i dont even know why. watching this calmed me down so much. your comfort is everything i needed. 💖 also, where can i get this beautiful lightning shell? (idk if its the right word, my english is still bad) its so calming looking at it 😍
@BeBraveBeYouASMR1 Жыл бұрын
Thank you. I hope you are ok. Sending love I got it from a stall in my local shopping centre.
@vanessabhm Жыл бұрын
@@BeBraveBeYouASMR1 i feel so much better after watching your videos, really .. im so thankful for everything you do! ♡
@zoejones2530 Жыл бұрын
best video for after a hard day of work❤
@sherrieprentis5817 Жыл бұрын
I think I’ll be listening to this every day
@carolinacampoy500 Жыл бұрын
Thanks for the video! It’s so relaxing as usual ❤
@cheyenne8125 Жыл бұрын
Also absolutely in love with that glittery clamshell light oh my gosh 😍
@silviafreiremesquita6550 Жыл бұрын
Thank you so much Nicola 💟
@nurlailaquraisyah Жыл бұрын
I think im the only one who find your humming weirdly scary but calming to the point where i literally fell asleep?
@spidermannono Жыл бұрын
You are so awesome thanks for anxiety stress relief is perfect for relaxing and unwind your soothing voice makes me feel sleepy 😴
@aspannell89 Жыл бұрын
Thank you for this video..I had a mental breakdown on Wednesday and I just wanted to end it all😭😭... You are my #1 favorite asmr artist and I used to watch your videos everyday, new or old when you first started..then school happened but I'm free now lol..I missed you😫😭😭
@Saraht1287 Жыл бұрын
Wow just found this video and think it's my new fave! Xx
@BeBraveBeYouASMR1 Жыл бұрын
😊
@ASMRDrDawson Жыл бұрын
Thank you. Absolutely delightful.
@jenniferlynnschlomer8387 Жыл бұрын
Thanks for doing an anxiety one. Very cool 👍 and helpful to so many. Youre amazing. 🙏 the world needs your asmr. 😉 ❤ really like this one..
@salem8908 Жыл бұрын
I yelped! I forgot what day it was and todays been a day. Nicola to the rescue ❤❤❤😊
@vickiaveyard4897 Жыл бұрын
Thank you for this video. It is just what I need. 😊 xx
@carolstone77188 ай бұрын
This is lovely x
@Misanthrope144 Жыл бұрын
Where did you get that shell light from ??? I NEED ONE !
@BeBraveBeYouASMR1 Жыл бұрын
I got it from a stall in my local shopping centre.
@Misanthrope144 Жыл бұрын
@@BeBraveBeYouASMR1 aww 😕
@jenniferpalmer5135 Жыл бұрын
Need this today nic...thank you 🥰
@pinkunicorn8155 Жыл бұрын
Happy Wednesday 😊 so ready 4 this💗🦄
@melissaglazar3247 Жыл бұрын
Very much a silent follower, but this video has gotten me through my partner cheating on me and my realizing that my life has been an illusion for quite some time. Thank you for the calming energy 💕
@BeBraveBeYouASMR1 Жыл бұрын
I’m so sorry! You are worth so much more than that! 💗💗💗
@vesta1711 Жыл бұрын
This was so amazing thank you!
@amaraci Жыл бұрын
Oh, the nails, THE nails, THE NAILS! ❤
@BeBraveBeYouASMR1 Жыл бұрын
@ceciliagouveia704 Жыл бұрын
The best I feel so calm and relaxed. Love that song you did. I sing that alot. One of my favorites. Xxxxxxxooooo
@Sunshine-jk1zq Жыл бұрын
Perfect timing!🥰
@julezasmr9776 Жыл бұрын
You’re the best Nic❤️❤️❤️
@Misanthrope144 Жыл бұрын
Ooohh Nicola I think you’d be perfect doing an EMDR therapy video - just an idea 💡
@BeBraveBeYouASMR1 Жыл бұрын
I’m having that in real life so I will be doing one once I’m further through.
@jenster29 Жыл бұрын
@@BeBraveBeYouASMR1 I just had my 9th session, been going for almost a year now. Its exhausting but definitely works with the right therapist.
@Misanthrope144 Жыл бұрын
@@BeBraveBeYouASMR1 that’s awesome. How are you finding it, would you recommend it ?
@amyanais3763 Жыл бұрын
Thankyou💜
@jessrolls27 күн бұрын
Thanks
@BeBraveBeYouASMR127 күн бұрын
@@jessrolls thank you so much ☺️
@prsvrgs Жыл бұрын
dark scenarios please! ♥
@BeBraveBeYouASMR1 Жыл бұрын
?
@prsvrgs Жыл бұрын
@@BeBraveBeYouASMR1 cenários escuros, com pouca luz seriam bons pra quem assiste à noite. Desculpe, não falo inglês :(
@anazul587 Жыл бұрын
Best video ever!! ❤
@mellissalogan Жыл бұрын
My anxiety is through the roof tonight! How did you know
@BeBraveBeYouASMR1 Жыл бұрын
@wendyrosedavis1037 Жыл бұрын
Miss Nicola : I was sorta not going to listen to this tonight. Due to fear . Fear of letting or rather fear of acknowledging I need to release emotional pain. I stayed Nicola I had slow tears . Not quite releasing all . Try as I might to stop the water from gathering in my eyes . I am alone . On my loveseat which has been my bed since my dog had surgery. Shes healing great. The tears I feel are still trapped within my soul. A few family members are in crisis. I wish I could gather them & say ..all will be ok I mean , they left tonight from where they were and hopefully now are in a Womens Shelter. Plus other things. I dont know when I felt tears but they came Nicola. It's a start , yes ? My hope is for other ppl who watched you tonight will find some release. You Nicola helped many this evening. I rarely cry , for I have to be strong , during the day & for others. At night..its my time to release a bit here & there. Thank you ❤🐾
@BeBraveBeYouASMR1 Жыл бұрын
💗💗💗
@nataleamccaughrin2886Ай бұрын
Dear Nicola, This is one of the most comforting and priceless videos that I ever have been blessed with the privilege to see and hear. I have experienced episodes of anxiety ever since the fifth grade; it would manifest as an accelerated heart rate (although I refrained from consuming caffeine then), and what I would describe as a “hot throat.” I wish that you could have been my guidance counselor; you truly would have helped me to heal (although I cannot discredit my beloved maternal Grandmother, and my equally precious Mumsie, for their sagacious advice and prayers). Thank you again, and I hope to “reel-“ize (although I suppose that this pun on “realize” is superannuated, as computers and iPhones don’t use reels 😉!) your Detailed Skin Assessment video next! With Love; Friendship; Peace; And Hope, Natalea Friday, July 5, In The Year Of Grace 2024