Start your weight loss journey today at joinfound.com/pages/bbby. Thanks to Found for sponsoring this video! 💗Listen To Me On Spotify: open.spotify.com/artist/12yFRuOVrqi4WgCp7MBzLf 💗Buy Me A Gift: throne.me/u/bebravebeyou 💗ASMR: kzfaq.info 💗2nd ASMR: kzfaq.info 💗Lifestyle: kzfaq.info 💗Instagram: instagram.com/bebravebeyouasmr 💗Tiktok: tiktok.com/bebravebeyouasmr 💗Facebook: facebook.com/nicola.passey 💗Twitter: Twitter.com/BBBYASMR

Been spiraling a lot lately and when you said I don't deserve to feel like this, I just lost it and cried, you said it's okay to cry, it actually feels like you're here. Thank you.

this is exactly how I found the ASMR community, through anxiety attacks, my GP told me to find something relaxing on you tube, up popped an ASMR video, it was actually Maria, haven't stopped since.

When you said, "It's alright, I'm here. Everything is going to be ok," I really believe you.

I absolutely needed this tonight, we are right in the middle of a awful hurricane and I can not relax at all. I truly appreciate all your videos. Your voice is so calming. Thank you. 💜

Whoever reading this, I hope that whatever you’re going through gets better and whatever you’re struggling with or worrying about is going to be fine I wish you the best of what life has to offer.💛💛💛

Wise words from someone who cares. When anxiety kicks in I find breathing exercises so effective. I go somewhere quiet for a few minutes and practice them, and they do work well for me, doing them this evening certainly relaxed me. Loved the auditory/visual trigger mix, especially the face plucking and brushing which is always so satisfying and delivers that wonderful tingly feeling I so enjoy. Also noted the nice crinkly sound of the wheat bag and I must get myself a Plasma Ball, which was so fascinating I could play with one for hours! Can I add one more thing and I am by no means an expert, but this is from personal experience, anyone reading this please don’t bottle things up when it comes to anxiety. Having people to talk about things with can help with confidence and maybe lift a burden off your shoulders. Thank you for this, it was really appreciated and enjoy the rest of the week. 🙂🌠

I think everyone feels like this for a moment everyday & all we want is someone to understand, validate & just be there. This video is a saving grace.

I loved how you took some moments to reassure us that we're not alone through this and that every thing will be ok before you actually started guiding us how to control our scary symptoms. Very comforting and helpful thank you Nic ❤️

I’m a first time mom of a 4 month old baby- learning how to adjust to the world around me as I navigate this new version of my life. I suffer from pretty bad postpartum anxiety and all I do is worry and ruminate when I lay down for bed at night; no matter how exhausted I am. Ironic, as I need sleep whenever I can get it. Anyway, I say all this to say, I’ve tried three times now and I can’t get past 10 minutes in without going out cold, something that is quite difficult for me these days. Your voice is so soothing and your presence is so comforting. I wanted to take a moment to type this before it puts me out again. Thank you ❤

This week has been such a spiral of stress and anxiety and then this video pops up on my feed. I don’t know how you do it, but you always manage to have the perfect video up to help me calm down. Thank you

I have been having panic attacks recently. Seeing a doctor is very important, but your videos play an essencial role in my recovery. Thank you, Nicola. 🙏🏻💙 Wishing everyone a great week. Love from Brazil. 🇧🇷

Such a comforting video Nicola. Got so many tingles from it. I’m sure that anyone suffering from anxiety right now and watching this will feel better. Love the humming. Thanks 😊😊

I have severe panic attacks and this has been the most helpful anti anxiety video I have ever found I actually felt so much peace and I really can't thank you enough

I swear nothing made me cry more than when you softly said “I’m here” having parents who weren’t there for me when I needed them like this made my inner child feel safe. Thank you❤

Wow. The timing of your video couldn't be better timing. I'm 54 and going through a major life change. The anxiety can be overwhelming.

This is a particular anxiety inducing time being the weeks leading up to Christmas , having bad social anxiety and also depression because it reminds me more of my mum not being here - so a lot going on , i really wish i could go back to being a kid , i felt so fearless in those times :( having anxiety truly 100% sucks Thank You for this video Nicola, i know you have opened up about your own struggles with mental health on your channel in the past, so i always feel that you truly get how others with these difficulties really feel .Thank You ❤ Big big hugs to whoever is reading this right now , So sorry you are struggling with uncomfortable scary thoughts , breathe nice and slow , you got this lovely , sending my love to you❤❤❤

This has been a God-send tonight. Usually suffer in silence, but not today.Thank you so much!x

Sat here with someone receiving end of life care and this is the only thing bringing me down to be able to sleep. Thank-you, thank-you!x

I love your sponsor videos, always so relaxing and I love how you go in and out of a whisper. I love how accepted I feel for my feelings while watching this, it’s so comforting. Thank you, amazing content as usual

your voice is so relaxing! this came at the perfect time for an afternoon nap. i’ve had a hectic week in terms of personal life and work, and it feels like i just never have enough time! your words were very comforting 🫶 also, that oyster light is absolutely gorgeous! even the faint noise coming from it is actually quite relaxing ☺️

As soon as you said hello lovely I just burst into tears, I can't even explain it, it was just so relieving to listen someone who cares ❤

Your style of ASMR is so sweet and I feel like we can bond with you right through the screen. Love this! Thank you❤

My first exam of the semester is tomorrow and this is just what I needed to unwind after a day of studying!

Ach war das wieder schön. Danke, auch wenn ich nur die Hälfte verstehe, aber genau das macht für mich den Reiz aus. Gott segne dich und deine Gabe. Du bist gesegnet

Thank you for this! I used to get panic attacks regularly and your videos have helped me immensely. Blessed to have found you!

I really, really needed this after today... Not getting into the details but it's been a really hard day and I needed some sort of comfort to ease the loud thoughts. Thank you so much for your kindness 💕

I've been a mess today, this video was the safe space that I needed. Thank you so much Nicola, I'm sending you all of the hugs

This ASMR is exactly what I needed this week for my anxiety. Thank you so much for your healing, kindness, and wonderful talent lovely. 💕

As a person who deals with anxiety daily, this is one of the best asmr videos for anxiety relief i have ever watched! It's very comforting and helps me a lot, thank you ❤

Thank u for so much for this... I honestly don't have the words or the words that can rely my gratitude to u for this video... u literally are an angel... 😇💐💖

I love the way you say "Lingers". You're voice is so relaxing and your vibe is that of a big sister. So peaceful ✌️😌☺️

Thank you for this video. I’m still watching it and crying out everything I need to. ❤

Nicola you are truly amazing you have a heart of gold, your videos are always super realistic and it feels like they are meant for me, I really do appreciate you and all your hard work

the part with the light is precious 💞

hey! I just wanted to tell you that I love your videos, they really help me a lot with insomnia. Also to my English exams jaja, I'm from Argentina and I couldn't take the exams until I got a British accent, believe it or not since I started watching your videos my accent when speaking English is more similar to the British one and I was able to take my exams. I love you 🤍

Thank you for continuing to put out amazingly kind and tingly videos! Could you do one where you’re comforting and helping a new mom that is home with newborn from the hospital?

I keep coming back to this video when I have anxiety and can't sleep. You're like a natural medication and such a comfort to see and listen to. Just thought I would tell you. The pulling and flicking away btw is extremely tingly. Thank you so much....again 💖

We have a hurricane coming through in the next few days, and its making me anxious. Thank you for helping me relax. Your humming was beautiful.

Really enjoy your videos. Been watching for a few years now. ☺️ Loved the plucking in this one. 😍 Amazing work. Appreciate the mental health ones. 🙏🏽 But they are all just fab Nicola. Appreciate all the research and study you must do for each topic. Thank you. 🤗

Happy every time you have a sponsor. Thanks, lovely.

Love love love the up close face touching and the reassuring words. Thank you for always being here for us! Lots of love 💖

Beautiful as always 💕 you always supply the tingles I need 🤗

Come back to this video every time I feel anxious and it really helps. Thank you so much❤️

I’d love if you did a video for asthma treatment - not like a doc visit but treating a flare up! Steam, Vicks, tea, nebulizer, etc ❤

This is such a lovely, calming and soothing video Nicola. Your videos are amazing, you are my favourite KZfaqr by far ❤️

Been waiting all day for you! Needed this today especially with recent news! Love it and appreciate your hard work!

Your such an angel for this Nic so comforting god bless you xxxx

Lately I’ve struggled to be in control my son is autistic and he’s non verbal and life is running away from me, I think about dying every day… this video is unreal! You need to be one of my therapists!! Best asmr I’ve ever found! And I’ve been watching for 9 years ! Xx

Absolutely loved this the light is so relaxing love it ❤❤ xx

really needed to watch this video it helped me alot🙏💗

I know this will be a good one I am here for it lol my anxiety isn't high right now but that could change later so I'll get a head start on watching haha

This just made my night! Thank you so much 💛

i really needed this.. thank you nicola🥺♥️

I have too much anxiety right now. It's on the edge of when i start getting the attacks, I'll be ok though. I'm in central Florida without power due to the hurricane and it's just nuts. Thank you for this video, I'd give you a hug for it!!

Needed this right about now with the hurricane 😭

Honestly mam you resonate mom energy 🤍😭so gentle and kind..i love your vids so muchhh

My go to video when my anxiety starts popping up… since my encefalitis i struggle with chronic fatigue and its hard to do all…. Especially when you are med student and you must be flawless… so now i can finally sleep calmly…

omg this is when you really excel yourself cant wait to watch had a really bad week .. thanks nic x

So wonderful! I've been hoping you would do a video like this and you nailed it!

This feeling of validation and compassion 💖 thank you Nic, I know you know what it feels like

Thank you very much, I really needed it today!

I needed this. I’m currently going through a break up and we still living together until one of us leaves. 3 years together. Thank you. This is so relaxing and comforting

You are wonderful ❤ What a beautiful gift you’ve given us by making this, thank you x

Loveeeeeeed this one! so relaxing! You really know how to do it! Thanks, Nic! 💖🇧🇷

first of all: i totally needed this today. i woke up crying and shaking, i dont even know why. watching this calmed me down so much. your comfort is everything i needed. 💖 also, where can i get this beautiful lightning shell? (idk if its the right word, my english is still bad) its so calming looking at it 😍

best video for after a hard day of work❤

I think I’ll be listening to this every day

Thanks for the video! It’s so relaxing as usual ❤

Also absolutely in love with that glittery clamshell light oh my gosh 😍

Thank you so much Nicola 💟

I think im the only one who find your humming weirdly scary but calming to the point where i literally fell asleep?

You are so awesome thanks for anxiety stress relief is perfect for relaxing and unwind your soothing voice makes me feel sleepy 😴

Thank you for this video..I had a mental breakdown on Wednesday and I just wanted to end it all😭😭... You are my #1 favorite asmr artist and I used to watch your videos everyday, new or old when you first started..then school happened but I'm free now lol..I missed you😫😭😭

Wow just found this video and think it's my new fave! Xx

Thank you. Absolutely delightful.

Thanks for doing an anxiety one. Very cool 👍 and helpful to so many. Youre amazing. 🙏 the world needs your asmr. 😉 ❤ really like this one..

I yelped! I forgot what day it was and todays been a day. Nicola to the rescue ❤❤❤😊

Thank you for this video. It is just what I need. 😊 xx

This is lovely x

Where did you get that shell light from ??? I NEED ONE !

Need this today nic...thank you 🥰

Happy Wednesday 😊 so ready 4 this💗🦄

Very much a silent follower, but this video has gotten me through my partner cheating on me and my realizing that my life has been an illusion for quite some time. Thank you for the calming energy 💕

This was so amazing thank you!

Oh, the nails, THE nails, THE NAILS! ❤

The best I feel so calm and relaxed. Love that song you did. I sing that alot. One of my favorites. Xxxxxxxooooo

Perfect timing!🥰

You’re the best Nic❤️❤️❤️

Ooohh Nicola I think you’d be perfect doing an EMDR therapy video - just an idea 💡

Thankyou💜

Thanks

dark scenarios please! ♥

Best video ever!! ❤

My anxiety is through the roof tonight! How did you know

Miss Nicola : I was sorta not going to listen to this tonight. Due to fear . Fear of letting or rather fear of acknowledging I need to release emotional pain. I stayed Nicola I had slow tears . Not quite releasing all . Try as I might to stop the water from gathering in my eyes . I am alone . On my loveseat which has been my bed since my dog had surgery. Shes healing great. The tears I feel are still trapped within my soul. A few family members are in crisis. I wish I could gather them & say ..all will be ok I mean , they left tonight from where they were and hopefully now are in a Womens Shelter. Plus other things. I dont know when I felt tears but they came Nicola. It's a start , yes ? My hope is for other ppl who watched you tonight will find some release. You Nicola helped many this evening. I rarely cry , for I have to be strong , during the day & for others. At night..its my time to release a bit here & there. Thank you ❤🐾

Dear Nicola, This is one of the most comforting and priceless videos that I ever have been blessed with the privilege to see and hear. I have experienced episodes of anxiety ever since the fifth grade; it would manifest as an accelerated heart rate (although I refrained from consuming caffeine then), and what I would describe as a “hot throat.” I wish that you could have been my guidance counselor; you truly would have helped me to heal (although I cannot discredit my beloved maternal Grandmother, and my equally precious Mumsie, for their sagacious advice and prayers). Thank you again, and I hope to “reel-“ize (although I suppose that this pun on “realize” is superannuated, as computers and iPhones don’t use reels 😉!) your Detailed Skin Assessment video next! With Love; Friendship; Peace; And Hope, Natalea Friday, July 5, In The Year Of Grace 2024

I feel safe.♥️

Thank you, online buddy! ❤

Hi Nic! Happy Wednesday