ASMR EMDR THERAPY SESSION | Soft Version (Eye Movement Desensitization & Reprocessing)

Рет қаралды 277,654

4 ай бұрын

Welcome to our channel. The family you’ve always needed. This is your SAFE space, and if nobody has told you they loved you today, I love you, with all of my person. We sound like a cult, because we probably are.
Tonight’s video is a “soft EMDR session” I wanted to do.. instead of always mimicking a real EMDR session, I wanted to do a more accommodating session for those who are really struggling and need extra re assurance. Sometimes these sessions can be difficult. I’ve been there. So I wanted to give that extra, “security”, if you will.
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories. I myself am NOT a mental health professional. These videos are solely for your relaxation, and help as needed. If you are feeling overwhelmed by this video at any point.. please click off immediately. Thank you family! Enjoy!
#asmr #emdr #asmrtriggers
~
BUSINESS EMAIL
contactkarunasatoriasmr@yahoo.com
~
💝 GIFT ME 💝 •
thronegifts.com/u/karunasator...
~
MY SECOND CHANNEL
/ karunasatoribasic
~
Support me for $1
Patreon.com/KarunaSatoriASMR
~
MY ASMR ON SPOTIFY -
open.spotify.com/artist/3gK71...
~
TikTok • @karunasatoriasmr
INSTAGRAM • @_karunasatoriasmr
TWITTER • @KSASMROFFICIAL
FACEBOOK •
profile.php?...

Пікірлер: 252

@NFBee15 4 ай бұрын

I actually am a licensed EMDR therapist and Psychotherapist. I hold EMDR sessions pretty much every day and I loved this video Karuna, weirdly still so relaxing for me! 🥰 🤓

@KarunaSatoriASMR 4 ай бұрын

Wow, thank you for this! These are just roleplay and nothing like the sessions I’ve had however I think the Asmr aspect would be so cool to somehow be integrated. Thank you for the love, hope your day is wonderful!

@katrinamusic22 3 ай бұрын

I think I need therapy

@Anthony-lc4lk 17 күн бұрын

@@KarunaSatoriASMRohhh is this a cross over teaser????

@JosephGranville-kg1cq 13 күн бұрын

@@KarunaSatoriASMR 0:28 0:28 .,

@JosephGranville-kg1cq 13 күн бұрын

@@katrinamusic22🎉5😊😊

@abigaillyn 4 ай бұрын

I've done EMDR and one thing we did before any sessions was create a safe space in our mind... design it etc. And create a place for things to be locked up... then before every session we would open the locked up memory/event, work on it with the session, and put it back in the locked area (could be a jail or box or anything) so that we put away the stuff we deal with so it doesnt effect us after the session

@MrHelenrickard 3 ай бұрын

SAME i have a locked box

@cyberprinc3ss 4 ай бұрын

Karuna, even though you don’t know me personally, you’ve been there for me since I was 17 (I am 21 now), and all I have to say is thank you and I love you. I know you struggle with mental health too, so for you to take care of yourself and also take care of us is such a kind and genuine act of love. So thank you ❤️

@whatsamatteryou791 4 ай бұрын

I’ve had EMDR IRL the therapist did not use ASMR in any form. She used a simple, ballpoint pen for me to follow while recounting what had happened. her voice was softened and very calm. Of course that was back when EMDR first came into the civilian sector the VA invented it, but I could not get treated because I was the wife of the veteran not a veteran myself, so it took years it did help quite a bit and I was able to face the perpetrator in court because of EMDR I can’t say my PTSD is cured, but it went from a 10 down to a two which is one heck of an improvement

@nyx7361 Ай бұрын

ive been considering trying EMDR and hearing that it's helped you heal makes me feel better about trying it! im glad you've had improvements in your mental health journey, stranger on the Internet 💕💕🌱

@naomiboucher9238 Ай бұрын

The VA did not invent it it was invented by Francine Shapiro in the 80s!

@whatsamatteryou791 Ай бұрын

@@naomiboucher9238 we are used it. It wasn’t available anywhere else in my area. I found the only therapist outside the VA about 10 years ago, other than that, it was only At VA and they would not help civilians

@easyrock6296 7 күн бұрын

@@whatsamatteryou791imagine that… the government having knowledge and tools to help cure and help people but won’t really make an attempt or concentrated effort to get it out there…. they’ve had the cure for cancer for years now too but won’t ever let that get out… just for saying this I’m sure the FBI will be monitoring me lmao 🤣

@Asmr-Audy 4 ай бұрын

I thought to myself, “I’m anxious, I need Karuna” and this was the first thing on my feed 💕💕🙌🏻 bless the algorithm

@thatsickkidjaz1749 4 ай бұрын

Mom's panic/anxiety attack videos are a lifesaver for me when I'm having an episode

@Taylor-ge5ex 4 ай бұрын

Repent. The kingdom is at hand. Jesus loves you. Seek first the kingdom. Jesus is the only way

@_Fitzgeezy 4 ай бұрын

@@Taylor-ge5exyour imaginary sky fairy’s not helping anyone

@TheGamesEmporium 4 ай бұрын

EMDR is amazing. I don't suffer from anxiety or depression but I find this so comforting. I'm so glad others do too.

@eversonjr.234 4 ай бұрын

@Taylor-ge5ex not real, doesn't exist

@maddog9746 4 ай бұрын

Here’s black space if you need it

@julianacamacho9525 2 ай бұрын

omfg ily ty for this🙏🏼🙏🏼

@ra-nr5yf 2 ай бұрын

in Mori senpai we trust, i liked him for being calm, this reminded me of why i chose him lol. thank you🤍

@patriciaw5079 3 ай бұрын

Wanna hear something deep?! I feel like I have found my generations life purpose! Most of us grew up neglected and/or abused, a lot of us became dependant on drugs and/or alcohol, many of us are now getting clean/sober and many of us are healing from our trauma, working on our inner selves, and helping others to heal and know their worth! We had to go through some bad stuff but it lead us to become the loving, compassionate people we are and I hope our generation will be the ones to heal themselves and start to help heal the world, I couldn't be more proud! Just remember, the faster you heal from your own trauma, the faster you can be there in support for someone else trying to heal from theirs!

@relaxyamind623 4 ай бұрын

The sharpest whisper in ASMR history. She’s the GOAT!

@laniebug6252 4 ай бұрын

omg wait i commented already but I just got to the part in the video where you asked if we’ve had an irl emdr session before. I just started emdr therapy recently genuinely because of hearing about it from you. In my sessions it’s harder to get ASMR just bc of the more intense working through trauma 😭😭 (and come on my therapist isn’t Karuna) but sometimes it does actually get tingly. my therapist moves her finger back and forth in front of my eyes and repeats the same command that encourages me to process my traumas. at a certain amount of back and forth, she stops and asks me what came up in my thoughts. it’s kind of a mix of anticipatory tingles, visual, and a little of the trigger words with the repetition. these videos definitely helped prepare me well for what to expect :) thank you so much. EMDR has helped me so much already and so have you

@ioanan3780 4 ай бұрын

Words cannot describe how happy I am for this video. Your EMDR therapy videos kept me from relapsing into depression for so long. Thank you!

@aquarian3046 4 ай бұрын

Your EMDR videos have always given me comfort. Thank you, mom ❤

@Charcharcharcharcharcharchar 4 ай бұрын

Loved EMDR treatment for C/PTSD a few years ago. Helped me process things and nightmares and many emotional flashbacks and helped me not have panic attacks anymore

@laniebug6252 4 ай бұрын

Yay!!! I love your EMDR videos. Seeing this content over the years and knowing how relaxing it is has helped normalize EMDR therapy for me. I’m happy to report that I got a therapist in August and have recently begun EMDR sessions. They are truly so helpful!! Thank you soo so much for everything you truly are a light in my life (not in a creepy way) and have helped me grow more than you know.

@bonnieharris4538 4 ай бұрын

All the best with your therapy. I really hope it brings you what you need xx

@bonnieharris4538 4 ай бұрын

Actually been known to try it on myself when there's something consuming my brain. But obviously not this honed, professional looking version, just my winging it attempt

@laniebug6252 4 ай бұрын

@@bonnieharris4538 thank you so much Bonnie!! you are too kind 💝💝

@TheRealCantaraBella 4 ай бұрын

I love these style of videos that are reminiscent of actual therapeutic techniques. I benefit tremendously from emdr themed videos. Dont need you to be a Dr to benefit me and remind me what therapy I have already had. Remdr is a great rebranding. Thanks for the safe space Karuna!❤

@angelak0225 Ай бұрын

I have done EMDR several times. And it's been a life saver. EMDR goes way deeper but this was a relaxing session.

@hektoram 4 ай бұрын

Jeez!! Where have you been! In all those years iv’e used asmr to conquer the insanity of ptsd and sleep… thank you! 😳😍 why havent you showed up in my feed before now🥺😳😳😳 im happy but cant belive it🤭🤭☺️☺️🙏🏻🙏🏻🙏🏻 your style is amazing!, thank you so much!!!!

@gustavolemketruppel1481 4 ай бұрын

The visual stimulus plus the little sounds alternated with the moments of silence are GOLD

@ek-dx8iu 4 ай бұрын

no way!!! thank you for this!! i just rewatched one of your emdr videos twice today and it helped me a lot. excited to watch this one soon!!

@janicek5537 4 ай бұрын

I loved your recent collection on your oddities collection because I enjoyed hearing your commentary. I miss your role plays and hauls and makeup collection videos sm. I feel like no other asmrtist was close to you; I feel like as asmr became more mainstream people stayed away from talking abt their life and it became more of “make the reader feel cozy with colors and lights and candles.”

@gab.riiielle 4 ай бұрын

IVE BEEN WAITING FOR THIS VIDEO FOR SO LONG! I always go back and find your old one because it was the first asmr video to actually help me work through some stuff. You triggered a long journey of discovering meditation and self exploration. So thank you 😭

@mgdodds 4 ай бұрын

Hi Karuna. I’ve been watching your content since I was maybe 14? I’ve always been such a big fan, but especially of these EDMR session videos you do. I’ve unfortunately been through so much trauma but these videos help a lot when no one else can. Thankyou so much! I’m currently grieving another s*icide in the family so this definitely helps as well. Will forever love your context x

@RachelAnnTaylor 15 күн бұрын

Side note: the black background is so calming. Everything about her videos lately have been perfect.

@bipptyboppitybibitch 4 ай бұрын

I have watched you for many years now and you always make me feel so safe. I love it here.

@7th808s 15 күн бұрын

ASMR is so random. Like, the fact that you asked specifically for the name of the month instead of just giving a number gave me tingles.

@theoompaloompa5526 4 ай бұрын

Omg i love EMDR! IT helps me so much! I love you so much Karuna! You are my favorite ASMRtist and you have helped me through so so many sleepless nights! ❤❤❤❤❤

@Bbyatecass 4 ай бұрын

I swear you get even prettier in every vid how is that even possible😭 youre literally blessed❤

@KarunaSatoriASMR 4 ай бұрын

That means so much!!! Considering I don’t feel it lmao but thank you ❤️❤️❤️❤️

@Bbyatecass 4 ай бұрын

@KarunaSatoriASMR girl I wish you could see it, you have such a calming vibe abt u and ur so beautiful ❤️ I've watched u since just before I started high-school and now I'm about to graduate ur such an idol❤️

@gabsCosta7 4 ай бұрын

Karuna introduced me to both ASMR and EDMR, so you can imagine how happy I am with this videooo

@AllBee007 4 ай бұрын

Yesterday I had an occipital neuralgia flare and I thought to myself “gosh I wish Karuna had a new EMDR vid to get me through this’ because I’ve watched the old ones so many times, and the universe must have heard me ❤️ thank you Karuna

@jillelainejones 4 ай бұрын

I just watched one of these for the first time. I am glad I stayed to the end. It helped with my ptsd.thank you.

@alexandrascott5045 4 ай бұрын

I’ve never clicked so fast your EMDR and reiki videos are my favorite! 🥰😄

@RapunzelASMR 4 ай бұрын

omg cant believe I only see this video now 3 days late! I LOVE these ones from you . They are so tingly.

@sarahlouise1983 4 ай бұрын

Yay I love EMDR !!!!! It really helps with my anxiety Thank You @Karuna xxxx🙏🙏🙏♥️♥️♥️

@SarahLavenderASMR 4 ай бұрын

this was amazing!! these kinds of videos are my FAVE by you! 💕

@KarunaSatoriASMR 4 ай бұрын

Hey beautiful happy to see you in this space 😭 you are incredible, this made my day!!!! - another Sarah with an H haha

@wowlukewalker 4 ай бұрын

Yes, another emdr video! These are my favorite, thank you mom!

@gabbie_raven 4 ай бұрын

I genuinely love your videos mom, you bring me so much comfort and joy that helps me through so many hard days. Thank you so much for being here and battling through everything you have for yourself and us ❤

@sleepless25 4 ай бұрын

You can't imagine how much this video help me. Thank you so much

@RoBethlehem 3 ай бұрын

Dear Karuna, I just want to thank you for these videos. I never commented but you've been a part of my life, helping me heal so many traumatic events. You've been there for me without even knowing, your love and kindness reach people, you touch our hearts with so much respect and show us validation, you listen. What you do is beyond beautiful. I suffer from depression, cptsd and I'm autistic, your videos really make a difference. I really appreciate all you do and I hope you enjoy the results of your beautiful actions and have a life full of peace, love and compassion. Thank you ❤️‍🩹

@sommerprettygirlgamer2719 4 ай бұрын

I love your content. It makes me feel so safe. You brought me through a lot of tough days Karuna. Thx

@mikaylamoore5130 4 ай бұрын

I needed this tonight. My mood plummeted severely and I felt like a manic episode was starting, I’m glad you posted 💛

@sourmeatfluid 4 ай бұрын

This is genuinely one of the best asmr videos ive ever watched

@sleepycyclo 4 ай бұрын

I have my first therapy session in a few days and I’ve been so nervous for it, this really helped me not be worried and even made me a bit excited for it, thank you so much Karuna :)

@bennetttaylorwright9694 4 ай бұрын

I love all your EMDR videos. I watch them often. Very relaxing, and calming.

@user-qo9nw5vq1m 4 ай бұрын

im so glad shes makin these vids again… YES

@Candysblock 4 ай бұрын

I just realized yesterday I was hoping for another EMDR video and it came up in a conversation. Thank you so much!! ❤❤❤❤

@DahliaRosegz 4 ай бұрын

Thank you so much for your videos you don't know how much it means to me that you've created a safe space for all of us and treat us as your own family 💕 Recently, I've been so stressed trying to find a job as I'm turning 18 in a couple days. I got accepted to work at a school district only to be turned down last minute as my fingerprints did not go through due to the eczema that I have on my hands and it really has been taking a toll on me so thank you for giving me these moments of comfort and safety 💞

@fatemaxyz 4 ай бұрын

this is my current favourite video ive been watching it before i sleep for a few days now

@olivial.4730 4 ай бұрын

Honestly really excited but also 5 mins in and already super tired! She dropped another good one!💕

@binamc1125 4 ай бұрын

I just love your videos❤❤❤ thank you so much for all your work. Helps my sleep and anxiety so much

@happytaffy3366 3 ай бұрын

Omg my cognition changed by the end of the vid, I hope the positivity continues! Thank you xx so unbelievably helpful I am so grateful I didn’t know this existed!

@neoreign 4 ай бұрын

I hope that you see this. Thanks to your video, last night I slept for the first time in 2 weeks. I was waking up every two hours, abruptly having my sleep interrupted. Last night I listened to this video twice just before bed and I woke up today at 8:30A.M ONLY and i mean ONLY because there was sunlight in my room. May god bless you, and give you WHATEVER you want in this planet, you are a true angel and deserve everything. I actually slept until 8:30AM lol

@Rita-RT09 4 ай бұрын

I have been waiting for a part.2 of this forever omg. I am so happy rn!!! You have pulled me out of the darkest moments of my life 🫶🫶🫶 I love you

@SoundsforSlumberASMR 4 ай бұрын

I know she has been having these glasses for a few weeks now, but everytime I see them I just think they're so cute on her! Love the shade of pink

@KarunaSatoriASMR 4 ай бұрын

Thank you so much! I’m happy to see you here too Slumber!! I was a bit hesitant on the frames but grateful you like them.

@laniebug6252 4 ай бұрын

@@KarunaSatoriASMRI’m sorry you’re hesitant!! I’ve been thinking the same thing regarding your glasses - they look so good!

@lisalasers 12 күн бұрын

i’ve done emdr and this was pretty good. my sessions involved closed eyes and pulsing back and gorth through between headphone sides to get the eyes moving. this was a decently good substitute.

@fleaurile 4 ай бұрын

YES OMG!! I MISSED THE EMDR ASMR I KEPT WATCHING THE TWO

@locjake7230 4 ай бұрын

Your EMDR rp are the best are always the best!!!

@megamisama8007 4 ай бұрын

YEAH!!! Thank you for this bestie ❤ you never miss !

@Alex-ee1dq Ай бұрын

The hand sound and finger flutters in this is brain melting

@C.b_003 4 ай бұрын

I don’t think I’ve ever been this early to a video! Love you Karuna!❤🙌🏻

@amyp6881 4 ай бұрын

This sounds crazy but I fell asleep to this and had the most realistic and eye opening dream - it low-key scared me but it was something I needed to be shown to change my ways

@noekieasmr4200 4 ай бұрын

I am just a few months off of emdr therapy for multiple cases of sexual assault/harassment. I used to really hate those appointments so this is gonna be interesting but I trust you Karuna. If anyone is gonna make me feel more comfortable with it, you are one of those people. Thank you for all that you do and I hope you're well.

@913zzzn 4 ай бұрын

❤ ur emdr are my favorite asmr videos ❤ thank you!!

@bewitchedia 4 ай бұрын

these are some of my favourite videos you make 💙

@zoeyrotenberry1942 4 ай бұрын

you’re videos mean so much to me, im 16 and don’t have either of my parents to comfort me. i don’t live with either of them anymore and your videos always make me feel like i have someone there for me. i just want to thank you for all your hard work you put into your videos. You are such a sweet and soothing person and you deserve so much! again thank you for everything i’ve been watching your videos for about 4 years now and you’ve helped me through really rough parts of my life and are currently helping me through one of the worst things thats happened to me. I know it’s a long shot for you to see this but i want you to know how amazing you are and how grateful i am that you continue to post even when your going through a hard time as well. you are like the mother of asmr lol and im always so relieved when i see you post because i know i can put my headphones in and get away from my life for a little. i know i’ve already said thank you a lot but i just want you to know how incredibly grateful I am for all your videos.🩷🩷🩷

@sjurado1611 4 ай бұрын

Everything is going to be ok!! We are here for you ❤❤ Lots of love

@lindsayfranks9025 4 ай бұрын

I love these emdr videos they are really relaxing

@windwhisprz 3 ай бұрын

I can't thank you enough. You have really helped me. 🙏💚

@madhushreepaul3280 2 ай бұрын

Hi karuna you have always helped when i am stressed, worried or am suffering. Thank tou so much for this 🙏

@pannocska 4 ай бұрын

Karuna: this is a safe space for you Me: *starts crying immediately* It was a tough day. Thank you for what you do

@daniellecheeks 4 ай бұрын

This was so great! Really enjoyed this technique 😊

@helenet8901 4 ай бұрын

This is so great! Thank you very much indeed!

@haileywiegand3183 4 ай бұрын

Why did I think it said asmr for the elderly 💀

@the_lily_rose 4 ай бұрын

😭

@brubobru4165 4 ай бұрын

yesssss another emdr 🙏🙏

@no1islistening2us 4 ай бұрын

never this early lol but I’m excited to watch what you’ve created ❤ Edit: I got so emotional after this but I feel so much better after the session, thank you Karuna

@sheerio7554 4 ай бұрын

Thank you so much for this! I love your EMDR videos >w< !!

@tigertops130 16 күн бұрын

I genuinely almost dropped when you said "such as a dog bite" .... my daughter recently got bit by our family dog in October 2023 and while she is fully recovered it was so traumatic for us and the dog was sadly put down (ordered by law 🥺), but it just really took me off guard when you said that because it's like I was meant to find this video 👀❤️ it's hard to process it all but it's what needs to be done

@Sleep-eatingASMR 4 ай бұрын

Lets go! Love EMDR.

@JazzUpProductions 4 ай бұрын

Tomorrow is my first day back to work after having my baby and I am an anxious mess. I always run to your channel when I’m feeling overwhelmed, so this video is perfect timing for a nice distraction to try and fall asleep. Thank you ❤

@bethrivers8933 4 ай бұрын

I hope it is going well for you ❤

@CuteCuteJames 4 ай бұрын

More of these! No one does this like you! ❤❤💋

@dsmusictravel8647 4 ай бұрын

Karuna you're the best, thank you

@ozayguven8424 4 ай бұрын

like it before watch, awesome as always 💖✨

@sarah46697 4 ай бұрын

omggg i love these videos thank you

@ellebell1957 16 күн бұрын

I’ve Been watching you since I was 8, I remember discovering ASMR and then you shortly after. I’m 19 now haha you’ve been with me for 11 years of my itty bitty life

@Bloodyoneloys 4 ай бұрын

Thank you so much for this video !!! ❤ ❤ ❤ ❤ ❤

@mgdodds 4 ай бұрын

Hi Karuna. I recently just lost another family member to S*icide. Your EMDR videos have always helped me - I’ve probably watched them all 50x 😂 I’m grateful you made this video at such an unfortunate time. Thankyou ❤️

@ineedstrawberrycake 4 ай бұрын

sending lots of love your way❤

@jimcarrey3843 4 ай бұрын

YESSS I LOVE YOUR EMDR!!!

@NineInTheAfternoon. 4 ай бұрын

me watching this after being at the chiefs superbowl rally where the mass shooting just took place. thank you karuna i’ve watched you for years and you’ve helped so much.

@pixieboots8817 4 ай бұрын

I ADORE your emdr videos 💖

@savvylofi7596 4 ай бұрын

i wonder if she really knows just how much she helped us all over these years 🥲😀

@4PPLE..ST0RK.. 4 ай бұрын

beautiful, amazing love it.

@nekomeli2568 4 ай бұрын

Ugh this couldn’t have come at a better time. I have an exam tomorrow and i really needed to calm down

@Jess-yo2um 4 ай бұрын

This couldn’t have come at a better time. I’ve been trying to find an EMDR therapist in my area. I have to pay out of pocket cause my insurance doesn’t cover it but I need it to start healing my ptsd. I’m a student so I can barely afford it but trying to find somewhere that will take me once a month. But for now I have free Karuna therapy so thank you for that❤️

@MissCharlotteXD 4 ай бұрын

you’re so good!!!

@unseriousasmr 4 ай бұрын

*MOTHER HAS POSTED!!!!!* you are fr one of the biggest inspirations behind me starting my channel. im coming back after a 3 year break :)

@Miguelle100 4 ай бұрын

been waiting for this

@ht1831 4 ай бұрын

ABOUT TIME!!!!

@mrsgrim8982 4 ай бұрын

Why Am I watching this whenn im already exhausted and waiting for dinner? Put me to sleep why don't you! Beautiful! Love you!

@hivedrops8326 Ай бұрын

Wowww amazing! This really made me feel better! Thank you!

@rainbowjuli7221 4 ай бұрын

Amazong video as always♡♡

@user-eu5ky2gy5r 4 ай бұрын

I recently went to therapy. I mentioned that every time I was uncomfortable I counted to 10. Only to 10 though, no matter how long the interaction lasted. Turns out because of the SA in my childhood (it started when I could only count up to 10) I continue this habit. I developed BPD and this has been the best therapy for me.

@agonizedanddeadrose 4 ай бұрын

Hello Karuna😊 I love the EMDR in ASMR I always tune in to all your videos but the EMDR are really useful and soothing. Even impecably done. For example: When you disclose you are not a professional in healthcare.❤ and ensure safety. Thank you😊 Goodnight my Karuna get some rest😊