[ASMR] Guided Meditation For Stress Relief (With AND Without Music) 💓

Рет қаралды 257,936

6 ай бұрын

Hey everyone!! I hope you enjoy this new guided meditation :) Thanks for being here and for allowing me to help you relax!
Version WITHOUT music starts at timestamp 47:20
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All filming, editing and sound design is done by me in the comfort of my in home studio!
#whispering #asmr #handmovements #mouthsounds #cherielorraine

Пікірлер: 205

@leonrimkus6607 6 ай бұрын

the fact, that you stand or sit there for more than an hour and create this video for us. A big THANK YOU. There are people in the world they need this meditation and you give it for free. Again: THANK YOU

@gdt19871 6 ай бұрын

Guided med with music is quite literally my favorite ASMR. Thx so much!

@christopherazzato7680 6 ай бұрын

Right on time Cherie. Thank you for being you :) You have helped me in ways you dont even know. I have managed to cope with my anxiety and depression. I am grateful that I found your channel

@slavicgeek5109 6 ай бұрын

That slow, procedural process of saying various anatomical parts was so nice! Tysm for this video!

@JanPeeters93 6 ай бұрын

Oh yes! Guided meditation, my favourite of all. It's going to be a good night. Thanks Cherie!

@gorbechev9973 6 ай бұрын

Thank you so much for the option without music! I’m gonna enjoy this tonight!

@jarrygarry5316 6 ай бұрын

Cherie,you are one of the best mental health asmrtist on KZfaq.I hope you can keep up with good work and be consistent like this.

@kenwestbrook3154 6 ай бұрын

Now then!! This really is your bread and butter, Cherie! I get such relaxing decompression from your guided meditation. Thank you so much, and Merry Christmas, dear. 💜

@RobinAndre25 6 ай бұрын

What a wonderful meditation to bring rest and healing. I have been suffering with my mental health and anxiety and feeling very weak lately😢😢 I feel better and stronger thanks to you btw You have a beautiful and calming voice that really relaxes me You deserve all the gratitude and much love goes to you❤️

@lovefishncookn14 6 ай бұрын

Thankyou for this calming ASMR session ☺️ sleeping at night has become a struggle lately but your voice, and the whole vibe has helped so much. 🙏🙏

@sinchobe_ 6 ай бұрын

So far I'm digging the music but I'll be sure to listen to both versions!

@MiCKLE_1967 6 ай бұрын

I don't normally enjoy voice & music but I enjoyed it more with the meditation. Still listen to both though as cannot get enough of Cherie Lorraine ASMR. Namaste 🙏

@Chillbara 6 ай бұрын

I’m at a loss for words to express my gratitude for the work you’re putting in, and for me, changing my life. When I remember the darkest period of my life when I thought about taking my own life away from me a few years ago…..well I beat them, and your videos gave me even more support to take these thoughts completely out of me by helping to love myself more. I feel better then ever before thanks to you By the way you have a beautiful and calming voice that really relaxes me. You deserve my gratitude and much love goes to you Cherie ❤️

@sebastianfloreani7808 3 ай бұрын

bro she does not know u lil bro

@ardent835 6 ай бұрын

Perfect timing, I was about to go to sleep and was looking for some ambient music

@solowingkiba7800 6 ай бұрын

Thank you Cherie Lorraine this is much needed right now as things are rough currently.

@Jake-hd7lt 6 ай бұрын

I've had your vids on every night for like a month. Can't wait to try this one tonight,

@josiahwood7004 6 ай бұрын

You are still one of my favorite light-workers. Thank You. ❤

@theologyman 6 ай бұрын

What a wonderful meditation to bring healing and rest. Thank you Cherie.

@momentarymalaise 6 ай бұрын

saving this for later, sleep's gonna be absolutely no trouble tonight!

@iangator 6 ай бұрын

Agreed! Already emailed it to myself 😂

@JustJacoBee 6 ай бұрын

Geduided meditation is not for sleep though

@drew2fast489 6 ай бұрын

I do the same thing!😂

@marcfievet3027 6 ай бұрын

❤❤❤❤. Fievet. Marc,👍🚜. Ok

@matrexmotrex 6 ай бұрын

i really Appreciate ur hard work and make us feel good❤❤

@danielward4868 6 ай бұрын

I love the background music. It makes me feel so relaxed

@Golden_Verses-1883 6 ай бұрын

Wow you are really very good as a meditation guide, very soothing voice and visualizations! Wishing you very happy holidays, and many thanks 🙏🥰

@uweboker5983 6 ай бұрын

I'm grateful for your meditation video. I live a stressful life and it helped me to calm down, seeing inside my soul and feeling better after this experience!

@tjhartigan7101 6 ай бұрын

This is so calming ❤

@vodnysound 6 ай бұрын

I love your voice!!! Best ASMR videos!!!❤

@gdutch313 6 ай бұрын

The music makes this so calming and perfect - fantastic video!

@jakeproven256 6 ай бұрын

I’ll save this for when I go to bed, so I can be assured a goodnight sleep.

@JohnShelton-mh9ns 6 ай бұрын

Watched them both… loved them both. I think they both have their applications. Thanks for you’re heart and soul you put in to everything you do. 🌿✨🤪

@user-re6up4bx8t 3 ай бұрын

just amzining, i tried so many professional relaxtion vids etc to assist issue and general relaxtion, nothing compares. Big thank you for sharing your gift, most appreciated.

@brunosette9433 6 ай бұрын

in this world of turmoil and conflict, this soft-spoken guide gives a lift and prepares for further struggles. Thx

@scity3301 6 ай бұрын

Thank you cherie I'm grateful for you ❤😊 your voice is so relaxing

@MashoodSabir 6 ай бұрын

ahh cherie love it

@NorisvastradaVastrael 6 ай бұрын

Do love me some grounding and centering. Thank you for this Cherie

@smallvillefan72 6 ай бұрын

You're so beautiful and so talented Ms Cherie! Love your guided meditations!

@AdrianSilva-wv6bn 6 ай бұрын

Yaay welcome back with some fast meditations and indeed will sleep tonight with this video 😴

@danielnorgannon 6 ай бұрын

Thank you for your love. May God bless you and be healthy and happy always, Cherie. Good luck

@stigee 6 ай бұрын

I needed this. Thanks cherie!

@edgarvargassuarez925 5 ай бұрын

Before your videos I had a hard time sleeping, you have an exquisite voice! Thanks Cherie.

@Spiderwolfer 6 ай бұрын

These are my favourite videos of yours. They are really great for falling asleep to. Personally I’m more of a fan of whispers than soft spoken but regardless the formula for these videos is so good. The music and the guided meditation dialogue is something I find difficult to find in ASMR. You’d think it’d be more popular but oh well. Thanks for the video!

@drewwilson6639 5 ай бұрын

You'd think, when you do find them, they're not done very well at all

@ViDG0D 6 ай бұрын

I find with that background music is very soothing great job 🤗.

@davidnogar1920 6 ай бұрын

A really nice meditation. Thank you so much for sharing your time and talents, Btw, I also appreciate the video being presented with, and without the music. My own preference is with the music - and I thought the track you chose was very effective and soothing.This is the only ASMR channel I watch, and the consistent thoughtfulness and quality of your content is the reason. Wishing you and your family a very merry and blessed Christmas.

@legendaryoso9898 6 ай бұрын

I love how calming and soothing her voice, she has the best asmr voice

@oskarkarlstrom8582 4 ай бұрын

Thank you for helping me sleep through tough times

@jaybame1982 6 ай бұрын

I just want to tell you thank you this video is amazing!!! Your voice soothes the Savage beast within, best sleep I've had in years. I love several of your other videos however this one that's just something little special about it thank you.

@senbonzakurakageyoshi662 4 ай бұрын

Very relaxing.. very thoughtful and lovely :) Thank you Cherie

@SuperD884 6 ай бұрын

Was very happy to see a new video posted tonight

@mraio7379 6 ай бұрын

Just with finger flutter and hello.. already sends me to the trance.. thank youu❤

@SpiderSora 6 ай бұрын

Thank you Cherie, you are amazing, these days I find it hard to stay positive, I always seem to find some reason to go back to a negative mindset but thanks to people like you and God and Jesus, as you said, I can find peace 😇🙏

@COMEDIC_EDDIE 6 ай бұрын

Honestly question...when she talk about GOD and stuff

@MissStephyLP 5 ай бұрын

Thank you for posting without music!❤

@AinzOowlGown 6 ай бұрын

I got a good night sleep listening to this. But I missed your smile. Your smile makes the video 💯 times better 😊

@sabinfigaro5772 6 ай бұрын

Such a nice soothing voice and very good descriptive visualizations.

@KSCdd 6 ай бұрын

Your voice is sooo soothing😊

@Xenomorphen91 5 ай бұрын

I love being reminded on how much time I really have, I feel like I'm in a spot where I cannot focus properly. And Such comments really helps out!

@MikeDrop850 6 ай бұрын

Your voice is so calming and relaxing, really loved it! Background music is also really nice! Best ASMR content creator out there! 😇

@EDWINlopezmnez 6 ай бұрын

Wow Your smile, your eyes, your face so beautiful and hypnotizing, how relaxing it is❤️

@darntomey009 6 ай бұрын

Thanks, it took that to wake me up!

@MrVolodymer1 4 ай бұрын

For me, your videos are a way to catch my own dreams without falling asleep

@JediAcolyte 6 ай бұрын

she's so simple but she has a great message. I wanna sit in a class and learn

@Jeffthengineer 6 ай бұрын

Hi Cherie I've never been watching a asmrtist for such a long streak

@sycrotebartolo3155 4 ай бұрын

💜💜💜 Thank you from all of me, you heal me.

@terrelldiggs9590 5 ай бұрын

This is amazing, you are doing very good job

@davidmitlich5364 6 ай бұрын

Great video Cherie 🙂

@katireei7761 6 ай бұрын

Another night with an angel whispering in my ear...

@Batmanisawesome0504 6 ай бұрын

You are the greatest Cherie!

@laurinha1599 6 ай бұрын

Love this forever ❤

@RushTalks2112 29 күн бұрын

Thank you so much

@KiqueMata 6 ай бұрын

So this is what perfection sounds like..

@amin_dervish 6 ай бұрын

Amazing ❤

@MahmudSerifov-kr8gk 6 ай бұрын

Perfect asmr ❤😍

@Renan-sx3mr 6 ай бұрын

I love your videos Cherie 😘

@seanrice1222 2 ай бұрын

Thank you

@christianrottler 6 ай бұрын

Cherie, you're a godsend 🤩

@peterroland5938 6 ай бұрын

Wonderful

@robbieverslyppe2663 2 ай бұрын

You have a wonderful voice

@calvinn96 5 ай бұрын

This is awesome you should do breathing meditation vid!

@user-mv3tr4ht9d 6 ай бұрын

Thank you🤩🤩🤩

@AzureHadit 2 ай бұрын

Sending love 💜

@michaelschmidt7134 6 ай бұрын

Danke!

@ericboyer3602 6 ай бұрын

I was out cold in five minutes, but I woke up about 30 minutes later. Clearly I have to watch this in installments

@goelnuma6527 6 ай бұрын

Reminds me of Jennifer Aniston, p.s. love that you have background music, I love white noise with Asmr

@seddiedoo 6 ай бұрын

For any other neurodivergents who need it sped up a bit to be able to focus, play it at 1.25 speed and it’s perfeeeecccctt

@tomasvasquez1210 6 ай бұрын

You’re totally right!

@the_slow_s197 6 ай бұрын

Didn't even realize I needed this 😭😭😭

@JediAcolyte 6 ай бұрын

1.5 works for me!

@JudeKidner 6 ай бұрын

Normal works for me.

@lg8498 6 ай бұрын

As a person that hates fast ASMR, I also didn't know I needed to listen to this at a faster speed. I don't mind the regular but 1.25 it is oddly easier immediately to focus.. The only issue at 1.25 is that it messes with the music. Love the music. Also be watching both ways.

@t0ny397 6 ай бұрын

Cherie 😍💛 thanks 😴

@llllllllll463 6 ай бұрын

You have talent. Congratulations😊😊😊😊😊😊😊

@ZackyASMR 6 ай бұрын

Hi happy Wednesday ❤❤

@renanboston 5 ай бұрын

Beautiful voice!!! 🇧🇷🙋‍♂️

@stevestewart4657 6 ай бұрын

Thanks Cherie, that was awesome. See you soon.

@reneulloa8578 4 ай бұрын

You are the most beautiful creation on God's green Earth!

@alejandromolina-dx1gy 6 ай бұрын

👏👏👏👏👏👏👏👏👏👏 que maravilla es tu asmr amig verdaderamente encantado de verte

@WHKIDtv 6 ай бұрын

This was great. The only thing missing is a telepathic squirrel with a backpack full of trinkets.

@user-ts5et2fh6g 6 ай бұрын

The poet, this is one of my favourite authentic systematic meridian reawakening videos you have ever made.I am not sure if you fully grasp or appreciate what you have started. You have made me a better man from 4000 miles away. Imagine the energy you would find by my side. As much as I enjoy loving you from a distance you are my Sun my Love my life. A poem…..:. Take a little rest ,💕I will always be the best 👀Because I say it how it is and I am lyrically blessed 💕 Put your poet to the test 💕I accept your quest. I will not dilly dally and I promise you only the best.💋🎶❤️Thank you so very much poet E1 P..s. I would love to see you in a fairy princess costume maybe you could grant one or two wishes. Keep doing what you’re doing and know you are loved by everyone more than you can ever know. You are protected.You are safe xx

@JediAcolyte 6 ай бұрын

those grey eyes got me waiting for the next time!

@anthonyswanson3683 6 ай бұрын

❤❤❤❤❤ your so beautiful and gorgeous your soft voice is so sweet makes me sleepy and thank you for the soft peaceful music in the back ground more please love you

@txrx6 6 ай бұрын

You are best.🖤

@captainsparrow1229 6 ай бұрын

Looks great, Waiting for no music version 😢

@AdamFishkin 6 ай бұрын

Happiness.

@partseater4710 6 ай бұрын

Okay. I just want to thank you again. It wase a good moment. A get so mutch émotionnal feeling at the end of this guided méditation, i observe it and let somme tears leaving my eyes.. Then be so good in my body. Thx ❤. Why the vidéo start again after the end ? Well it’s not a prob ; ) Bye

@michaelschmidt7134 4 ай бұрын

You make a beautiful JOB - THANKS FOR THIS ❤😊GREETINGS FROM GERMANIA- MICHA