ASMR guided sleep meditation for pain relief + gentle rain sounds (bodyscan, positive affirmations)

  Рет қаралды 98,911

ASMR Fleur

ASMR Fleur

3 ай бұрын

Please remember to subscribe to support me and these guided sleep meditations 💓 no rain sounds version: • ASMR guided sleep medi...
This is a guided sleep meditation including some guided breaths, a body scan/consiousness rotation and positive affirmations with gentle rain. I often listen to meditations like this when I get migraines, I hope this will bring you some form of relief or distraction. I'm sending you all my love. Keep in mind ASMR is NOT a replacement for any mental/physical health care. If you are struggling with severe pains please contact a physician.
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🌙 Equipment
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❦ DAW: Logic Pro X
thank you for stopping by this little online safe space where we chill and discuss anything and everything :)
Please be kind to each other and keep the comment section appropriate. 💜
#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #sleepaid #guidedmeditation #guidedsleepmeditation #bodyscan #breathwork #positiveaffirmations #affirmations #health #anxiety #anxietyrelief #pain #chronicpain #mentalhealth #mentalhealthawareness

Пікірлер: 66
@Iris-qh2pl
@Iris-qh2pl 2 ай бұрын
My eyes thank you for doing black screen 😌
@maialencombs2283
@maialencombs2283 2 ай бұрын
I’ve had undiagnosed heart/lung problems for the past month or so and I’m constantly anxious about what could potentially be going wrong with my body. I especially spiral when I’m trying to fall asleep because it’s so hard to not dwell on the pain and discomfort I have in my body. I normally have to watch asmr videos to keep me distracted from the panic until I’m too exhausted to stay awake anymore, but this was the first time in a long time was able to fall asleep while acknowledging my pain and discomfort but still feeling safe within my own body. I’m so glad I found this video and I’ll definitely be using the affirmations from this video and return to it when I need it.
@daisyfuller9426
@daisyfuller9426 2 ай бұрын
i hope all goes well my love ❤
@sovereign_night
@sovereign_night 2 ай бұрын
This is so lovely. Going through endometriosis symptoms again. Thanks for keeping everyone company
@gabrielelias_
@gabrielelias_ 2 ай бұрын
I live with severe chronic pain and have been in a flare since March. This video has put me to sleep every day, sometimes multiple times a day, since it came out. Thank you for everything 💖
@LaraGASMR
@LaraGASMR 3 ай бұрын
You’ve quickly become one of my favourite asmrtist, so relaxing and comforting ❤
@fass-ru6nx
@fass-ru6nx 3 ай бұрын
you know it‘s going to be a banger if it has that thumbnail 💅🏻
@dandyriver_
@dandyriver_ 3 ай бұрын
pure facts she eats all of these down
@lucybaldwin9667
@lucybaldwin9667 3 ай бұрын
I am so excited for this! I have chronic pain and I'm not good tonight. Really hoping I will drift off to this 🥰 the ambient sounds are amazing
@savspokenasmr1175
@savspokenasmr1175 3 ай бұрын
Thank you for looping these for over an hour. It allows me to cast to my TV and set a sleep timer ❤
@Hanban29
@Hanban29 3 ай бұрын
IM GONNA CRY I LOVE THESE VIDS SO SO MUCH. Thank you Fleur!!!
@weirdo48
@weirdo48 3 ай бұрын
Was just about to take a nap and saw this was posted a few minutes ago. I feel incredibly lucky! Thank you for the great timing and videos! ❤
@zzzzzzzzz952
@zzzzzzzzz952 3 ай бұрын
Same
@ASMRfleur
@ASMRfleur 3 ай бұрын
Ahhh hope you have a lovely nap 💓
@olijsimmons355
@olijsimmons355 3 ай бұрын
❤❤❤❤ awww fleur just came on here to find something of yours to listen to for my migraines this is so lucky you are truly such a kind soul
@MttMystic
@MttMystic 3 ай бұрын
Life has been so tough lately and this has come at a rlly rlly perfect time, tysm ❤🥲
@ASMRfleur
@ASMRfleur 3 ай бұрын
Sending you lots of love friend! You’ve got this 💓
@clarawolf5176
@clarawolf5176 3 ай бұрын
I looove this series, its so relaxing and helps me unwind🧡
@Bilh320
@Bilh320 3 ай бұрын
Thank u Fleur!! I really love these videos,bc are really helpful and soothing to fall asleep 🤍😴
@alexiasnyders
@alexiasnyders 3 ай бұрын
ahhh yayy! was so excited for another one of thesee🥹❤️
@IL-nl9jn
@IL-nl9jn 3 ай бұрын
Much needed in these stressful times 🫡 you have such a soothing voice
@YeahhDan
@YeahhDan 3 ай бұрын
I’m glad you keep posting new videos in this format. I think you are so good at these 🙌🏼
@camilaclaps
@camilaclaps 3 ай бұрын
I love your mediations!
@willbeeTT
@willbeeTT 3 ай бұрын
You have done it again. Amazing video. Great ASMR! We are lucky to have you xx
@cherylhaynes2552
@cherylhaynes2552 2 ай бұрын
Ahhhh, Fleur, this is absolute heaven. Thank you so much.
@99newtons
@99newtons 3 ай бұрын
Love your voice, so relaxing. Your story time videos are great
@jnicole510
@jnicole510 3 ай бұрын
EIGHT SECONDS AGO!?!? I should get some sort of award
@ASMRfleur
@ASMRfleur 3 ай бұрын
I hereby award u for being real fast!!!!🥇
@jnicole510
@jnicole510 3 ай бұрын
@@ASMRfleur I'm honored 😌
@byzantinebird
@byzantinebird 2 ай бұрын
You have unlocked the "Go Outside More" Achievement
@jnicole510
@jnicole510 2 ай бұрын
​@@byzantinebird 🫡
@saige8737
@saige8737 2 ай бұрын
James.
@pospola
@pospola 3 ай бұрын
I genuinely love these 😍🥰
@lizabdtg
@lizabdtg 3 ай бұрын
commenting for the algorithm cause u deserve it 🫶🏻 good night everyone!
@ripxdoc
@ripxdoc 3 ай бұрын
time for healing, and a nap. definitely a good nap
@Brbdreaming_asmr
@Brbdreaming_asmr 3 ай бұрын
So relaxing ❤
@DutchGasMonkey
@DutchGasMonkey 3 ай бұрын
This is so perfect, the tingles almost crushed my skull. 🥰
@kyothena
@kyothena 3 ай бұрын
I was going to listen to another one of your asmr meditations for the 5th time and then I saw that you’d just posted this one :D I’m gonna get some nice sleep tonight
@ChristinaVlkn
@ChristinaVlkn 3 ай бұрын
I love these videos. It helps me to sleep without watch anything like hand movements or anything like that. Thank you. You are the best at it!
@TheSharpmarksman
@TheSharpmarksman 2 ай бұрын
I can't believe it worked! My legs are no longer hurting
@ryanhaberman6647
@ryanhaberman6647 2 ай бұрын
Thanks!
@zr0724
@zr0724 3 ай бұрын
I love these videos . Please upload them more frequently
@ASMRfleur
@ASMRfleur 3 ай бұрын
Doing the best I can always ✨
@ThingsAndFunWithEm
@ThingsAndFunWithEm 2 ай бұрын
I’ve been going through topical steroid withdrawal for a year and the nights I haven’t slept your videos have gotten me through some really dark times 😢 Thank you 🙏 🥹💓
@deneez_
@deneez_ 3 ай бұрын
Agh de vogels op de achtergrond is echt ZO nice, het gevoel van een mooie dag🥹
@JP-qb8qx
@JP-qb8qx 3 ай бұрын
I have just arrived after a long drive. Back pain… took a painkiller amd now here I am!
@alejandraislas2266
@alejandraislas2266 3 ай бұрын
4th comment so far, these videos get even better with every time you post one, Fleur, love your content and how constant you are, keep it up :D
@ASMRfleur
@ASMRfleur 3 ай бұрын
Thank you so much! I truly appreciate it 💓
@oakleaf56
@oakleaf56 3 ай бұрын
May the algorithms bless you 😊🙏
@deneez_
@deneez_ 3 ай бұрын
Again 100/10
@kaylapinkerman4617
@kaylapinkerman4617 3 ай бұрын
This is putting me to sleep so fast. I thinking I’m getting sick so I feel like I got hit by a bus and just icky in general. Hopefully I feel a bit better tomorrow
@chocolatebar2306
@chocolatebar2306 3 ай бұрын
❤❤
@CoffeeandInsight
@CoffeeandInsight 3 ай бұрын
@MrVincento97
@MrVincento97 2 ай бұрын
Holy shit this is good asmr
@zed2879
@zed2879 3 ай бұрын
Could you do a video like this but instead of rain sounds, could you put ambient music? I am not sure if you know what I mean but I saw another asmrtist do it x
@ASMRfleur
@ASMRfleur 3 ай бұрын
I loooove ambient music! Unfortunately copyright wise it’s hard for me to come by good ones. I’ll start including it as soon as I can though! 💓💓
@pinkphoenix87
@pinkphoenix87 3 ай бұрын
😴😴
@ZackyASMR
@ZackyASMR 3 ай бұрын
Hello ❤❤❤❤
@rebzzyyx
@rebzzyyx 2 ай бұрын
blank space 🐇☁️ 💤🤍
@jester4482
@jester4482 2 ай бұрын
I woke up gasping for air after nodding off, I think I stopped breathing lol
@nonameneeded1868
@nonameneeded1868 2 ай бұрын
That's called sleep apnea. Go see a sleep doctor
@spinebender_
@spinebender_ Ай бұрын
3:05
@-rianna
@-rianna 3 ай бұрын
commenting for the algorithm😙😙😙
@SantiagoPATube
@SantiagoPATube 2 ай бұрын
I’m not crazy about the dark screen, but I can’t turn it off either 😊.
@badmuzer_6796
@badmuzer_6796 2 ай бұрын
Is the video suppose to be black or is it glitched for me?
@crispilicious1921
@crispilicious1921 2 ай бұрын
Potato.
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