ASMR Self Hypnosis to Make Your Life Easier💫Scientifically Proven💫Real Psychologist

Рет қаралды 32,169

4 ай бұрын

This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
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ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
You can also listen to me here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
amzn.to/3jFDtaA
*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
amzn.to/3CCM7PE
*I co authored this book under my maiden name ''Corstorphine''

Пікірлер: 85

@jtravel80 4 ай бұрын

I remember finding this channel when you only had 27k subscribers. Congrats on your ongoing success

@TheASMRPsychologist 4 ай бұрын

It's good to have you with me my friend xx

@jtravel80 4 ай бұрын

@@TheASMRPsychologistthe typing at the beginning of your videos are incredible

@TheASMRPsychologist 4 ай бұрын

So glad you like it x

@winter-jasmine8751 Ай бұрын

@@jtravel80I love the typing, too! So soothing ☺️

@RememberWhenWeWereOne 4 ай бұрын

Thank you for not being a "frequency" junkie. Thank you for not being a sensual asmr channel. You're lovely. It's not your centerpiece, however. For anybody experiencing genuine instability to the point of insomnia, this channel is invaluable. Beyond its ability to calm nerves, it attempts to affect something like a sleepy inducement, based on science, as a gift to all individuals seeking even casual asmr. The editing is a labor of love. (You really do have a knack for editing). I just feel like all the effort is severely under acknowledged. I don't know you, miss. But, I am a fan. And your work helps me to find comfort where I might otherwise crash into roadblocks. The algorithm is a menace and you deserve more cred. I hope you're given as much praise in your practice irl.

@TheASMRPsychologist 4 ай бұрын

Thank you so much for this lovely message my friend. I really do appreciate your kind and thoughtful words, your support means a great deal to me. The sweetest of dreams to you xx

@kalindaburtenshaw4392 Ай бұрын

Here here!

@mgriff56 4 ай бұрын

I love the new information at the beginning of your videos, they are somehow grounding, give me a sigh of relief, just so spot in with what I need approaching another fitful nights so called sleep. Thank you again so much for your fantastic compassion and support.

@TheASMRPsychologist 4 ай бұрын

I'm so glad I can help you, sweet dreams my friend xx

@user-xk5ws9ku5l 4 ай бұрын

i definitely needed this, been struggling a lot more recently 😭

@TheASMRPsychologist 4 ай бұрын

I hope it helps you my friend, sweet dreams x

@kalindaburtenshaw4392 4 ай бұрын

Absolutely wonderful thank you so much ASMR Psych. The sounds (soft spoken and with the water travel sounds afterwards) are my favourite. Love the atmospherics and editing….eg the puffs of blue smoke. Wow. The pup shorts have been gorgeous. The parents are beautiful. Thank you for it ALL!

@TheASMRPsychologist 4 ай бұрын

Thank you my friend, such a lovely message. Sweet dreams x

@frodo2866 4 ай бұрын

It's amazing that this was posted so recently, this is exactly what I was looking for!

@TheASMRPsychologist 4 ай бұрын

I'm so glad!

@frodo2866 4 ай бұрын

@@TheASMRPsychologistThank you so much for making and sharing such wonderful content!

@Residentevilfan1989 3 ай бұрын

So glad this one in particular exist. Thank you, always be you.

@TheASMRPsychologist 3 ай бұрын

Sweet dreams my friend xx

@ricpla6930 4 ай бұрын

I love it, glad I found your channel

@TheASMRPsychologist 4 ай бұрын

Welcome my friend xx

@just_a_light 4 ай бұрын

How lucky am I to have found such a supportive channel.

@just_a_light 4 ай бұрын

Thank you so much for being here

@TheASMRPsychologist 4 ай бұрын

Thank you my friend, it's good to have you here. Sweet dreams xx

@headshedwisdom 4 ай бұрын

You are truly mesmerising.... spellbound ❤

@TheASMRPsychologist 4 ай бұрын

Thank you so much 😀

@nittani. 4 ай бұрын

Thats some good video editing from one editor to another gg keep up the good work

@TheASMRPsychologist 4 ай бұрын

Thank you my friend, I appreciate your appreciation 😉 Sweet dreams xx

@ashandsnow1873 4 ай бұрын

Excited for this!

@TheASMRPsychologist 4 ай бұрын

Let me know what you think xx

@ashandsnow1873 4 ай бұрын

@@TheASMRPsychologist Wonderful!

@lizvelez6891 3 ай бұрын

Your videos always knock me out to the point of drooling myself. It's insane. Safe to say, they're HIGHLY effective in relaxing my brain. Thank you!

@TheASMRPsychologist 3 ай бұрын

Glad you like them my friend, sweet dreams xx

@NickHillMakesMusic 4 ай бұрын

Always a treat ❤

@TheASMRPsychologist 4 ай бұрын

Thank you my friend x

@theeiceman7172 4 ай бұрын

Love this one!!👍🏼👍🏼👍🏼

@TheASMRPsychologist 4 ай бұрын

Thank you my friend, sweet dreams xx

@mellifluous5555 4 ай бұрын

Bell ring was just osmmm❤❤❤

@TheASMRPsychologist 4 ай бұрын

Glad you enjoyed it my friend x

@elizabethmoore6081 4 ай бұрын

I see a new video from you and it’s like I hit the jackpot! So grateful for you ❤

@TheASMRPsychologist 4 ай бұрын

Arhhh, thank you my friend, sweetest of dreams to you xx

@slightlydiluted 2 ай бұрын

Anything scientifically proven to make my tornado of a life easier, I’m all for! As always thanks for another nights sleep ❤❤❤😴😴😴

@TheASMRPsychologist 2 ай бұрын

It's my pleasure my friend, sweetest of dreams to you xx

@georgehernandez7075 4 ай бұрын

Great, thanks.

@TheASMRPsychologist 4 ай бұрын

You're welcome!

@gjoemerc1143 4 ай бұрын

178k subs omg 😮 keep going❤❤❤❤

@TheASMRPsychologist 4 ай бұрын

Definitely xx

@scrumpycat2611 Ай бұрын

This is Fairy Magic. Easy sleep. Thank you.

@TheASMRPsychologist Ай бұрын

I like that🧚‍♀️Sweet dreams my friend xx

@scrumpycat2611 Ай бұрын

Thank you so much. @@TheASMRPsychologist

@dusttalking6871 4 ай бұрын

Hello, my magical ASMR angel elf, Have you any advice on how to get the mind initially settled to concentrate on reading and how to remain focused for studying?

@TheASMRPsychologist 4 ай бұрын

Hello x A simple breathing meditation (10 breaths in and out of your nose, count to 3 on inhale and then on exhale) is a good way to anchor the mind. For study try this: kzfaq.info/sun/PLQIWsraS8nQtGbhfnaIo55GBOJVi9N_6B

@dusttalking6871 4 ай бұрын

The study videos are excellent. Thank you.

@Ron_DeForest 3 ай бұрын

You’re a real hypnotist and I’m looking for one. One with the creativity to accomplish my dream. I’m afraid a video doesn’t seem to cut it for me. I’ve tried numerous videos from numerous people. So far nothing. I’ve also tried to be hypnotized three times before to no avail. I know I can be because during a drive home I’m on the highway, next thing I know I’m home so I tranced out. Just need someone that’s willing to try.

@TheASMRPsychologist 3 ай бұрын

A hypnotic trance is simply a state of complete relaxation. If our mind and body are used to a state of tension you will need to familiarise them with relaxation through repetition. This is how you accomplish your goal, it's about the practice not the person guiding you. Good luck my friend x

@Ron_DeForest 4 ай бұрын

I have a few questions to throw at you. Do you have an email I can use? I checked the links in your description but nothing stood out.

@TheASMRPsychologist 4 ай бұрын

Best to post your questions here my friend x

@Ron_DeForest 4 ай бұрын

@@TheASMRPsychologist You’re a real hypnotist and I’m looking for one. One with the creativity to accomplish my dream. I’m afraid a video doesn’t seem to cut it for me. I’ve tried numerous videos from numerous people. So far nothing. I’ve also tried to be hypnotized three times before to no avail. I know I can be because during a drive home I’m on the highway, next thing I know I’m home so I tranced out. Just need someone that can do it. Also I didn’t get notified you responded which is why it took me a few days to respond.

@ZackyASMR 4 ай бұрын

Hi ❤❤❤

@TheASMRPsychologist 4 ай бұрын

Hello 😊

@ambershiver9561 4 ай бұрын

When did you change your intro? I liked the simple one.

@TheASMRPsychologist 4 ай бұрын

What bit didn't you like my friend?

@ausomeaspie 4 ай бұрын

The first time I listed to this I woke up to almost £300! But things are difficult again so I am listening once more.

@TheASMRPsychologist 4 ай бұрын

What does this mean?

@careenabyers8708 3 ай бұрын

I think they are implying it helped them manifest money ❤ however a bit of unsolicited advice to ausomeaspie, try to stay in good energy, meditate, make that time for yourself whether things are good or not, don't slip away when one thing great happens and you just may find yourself manifesting your dream life ❤ stay humble and stay Making time for scheduled meditations, and affirmations. And always be greatful and thankful 🙏

@dusttalking6871 3 ай бұрын

Why can’t I read in silence but must have music or some kind of sound in the background?

@TheASMRPsychologist 3 ай бұрын

The music anchors your attention in the present moment which is where reading happens xx

@TheArtimusMaximus 23 күн бұрын

Got a bad case of transference 😊

@TheASMRPsychologist 23 күн бұрын

Tell me more my friend x

@Hammerzippy 4 ай бұрын

I remember when she had 1k.

@TheASMRPsychologist 4 ай бұрын

Gosh, you've been here a while, thank you for sticking around my friend xx

@rachellee9998 4 ай бұрын

Difficult to follow the initiation, when I’ve got someone sleeping next to me. Otherwise usually great videos.

@TheASMRPsychologist 4 ай бұрын

Maybe you could watch together, a little lite couples therapy😉.....but seriously, I am interested in which part disturbed him?

@zryder11037 3 ай бұрын

I want to be a lovely lady like you.

@TheASMRPsychologist 3 ай бұрын

😘

@kailafars1387 3 ай бұрын

Promo*SM 🤭

@asmr_nostalgia 3 ай бұрын

If only…

@TheASMRPsychologist 3 ай бұрын

Try it my friend, over time this can be transformative. I have been in clinical practice for over 20 yrs and seen wonderful results xx

@namebrandkids2558 3 ай бұрын

I won't be giving this video a "like" Cuz I'd much rather five it an "up thumb" 🤭

@TheASMRPsychologist 3 ай бұрын

Which is something you can only happen on this channel😉

@nickl6373 3 ай бұрын

Can I have a Nintendo Dreamgis?

@TheASMRPsychologist 3 ай бұрын

What does this mean?

@Haphazardlyliving 4 ай бұрын

You’re one of the only ASMRists that still gives me tingles and helps me sleep. 🫶 I appreciate all that you do.

@TheASMRPsychologist 4 ай бұрын

Really, that's very cool. Sweet dreams my friend xx