Easy Reset for Chronic Stress & Sleep💫ASMR Soft Hypnotic

Рет қаралды 12,083

10 ай бұрын

This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
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Support me here : tinyurl.com/theasmrpsychologist
Merch
Buy my mug here - teespring.com/stores/the-asmr...
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Social Media
Tik Tok: vm.tiktok.com/ZScMBNbf/
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To join my Facebook Group click here: / 357628174916388
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ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
You can also listen to me here:
Spotify open.spotify.com/artist/3Zt1k...
iTunes itunes.apple.com/album/id16013...
Apple Music itunes.apple.com/album/id/1601...
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
amzn.to/3jFDtaA
*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
amzn.to/3CCM7PE
*I co authored this book under my maiden name ''Corstorphine''

Пікірлер: 55

@dylanrupprecht4031 10 ай бұрын

Thank you for being my mindfullness guru these past few years ❤ i appreciate the time and care you pour into your channel!

@TheASMRPsychologist 10 ай бұрын

You are so welcome, sweet dreams my friend xx

@dylanroyboy 10 ай бұрын

I'm going to use this tonight. I'm trying to reprogram my brain to get rid of this talk blocker I had for almost 30 years it's hard, but I really want to expand my social circle.

@ashkeller1913 10 ай бұрын

I've been doing well with EFT tapping and feel confident telling you that you will figure this out soon. At least, I was surprised how quickly my internal dialog changed. gl

@TheASMRPsychologist 10 ай бұрын

Good luck my friend, let me know how you get on xx

@Imnotsnooki 10 ай бұрын

This is just what I need to help me rest up for the first day of school tomorrow ❤️

@TheASMRPsychologist 10 ай бұрын

Good luck my friend xx

@moonpie1112 10 ай бұрын

Thanks for helping me sleep over the years!

@TheASMRPsychologist 10 ай бұрын

Happy to help my friend xx

@floridareedsreviews 10 ай бұрын

Absolutely love your videos! Thank you for making them!

@TheASMRPsychologist 10 ай бұрын

Thanks for watching!

@zackerythomas3675 10 ай бұрын

Thanks for another lovely and calming ASMR session.

@TheASMRPsychologist 10 ай бұрын

You're welcome 😊

@kelleysciarrino8024 10 ай бұрын

Thanks for another relaxing and informative video!

@TheASMRPsychologist 10 ай бұрын

My pleasure my friend xx

@cad5017 10 ай бұрын

Aww..yes this was very nice to listen too. Your voice is very relaxing too me. Thank you. ❤❤❤

@TheASMRPsychologist 10 ай бұрын

You are so welcome

@kimmills3264 10 ай бұрын

So perfect! The heart in the bubble 💖

@TheASMRPsychologist 10 ай бұрын

Sweet dreams my friend xx

@kimmills3264 10 ай бұрын

@@TheASMRPsychologist I hope that you will allow yourself the satisfaction of fully knowing how much of a gift you are to us. Relish your beautiful mind, like the decadent honey it is for some of us 🙏 you are missing your presence in your work helps a firm to me how important it is to be my best self I just shine at what I do because we do truly become a gift to others when we shine at what we are!! 💖💖💖💖💖💚🤍

@brittweir8844 10 ай бұрын

Glad to be here, you've really helped me ❤ alot.,,thanks for your time 😃

@TheASMRPsychologist 10 ай бұрын

My pleasure 😊

@rwells9867 10 ай бұрын

thank you!

@TheASMRPsychologist 10 ай бұрын

You're welcome!

@ashkeller1913 10 ай бұрын

hey 😊 excited for new video thanks

@TheASMRPsychologist 10 ай бұрын

Hope you like it!

@brittweir8844 10 ай бұрын

Thank you young lady 😘

@TheASMRPsychologist 10 ай бұрын

Pleasure xx

@TruckingEddy45 10 ай бұрын

Thank you for another relaxing and soothing video,and you look stunning as always doc.😉🥰

@TheASMRPsychologist 10 ай бұрын

Thank you my friend, sweet dreams xx

@RememberWhenWeWereOne 10 ай бұрын

Bit of an Alice in Wonderland voyage we went on after sipping the magic tea, there. I remember those days somewhat fondly! Y'know, I often catch myself wondering at just how much of what I'm seeing or experiencing during these videos is subtle but deliberate. That exercise can be relaxing on its own. Thanks again for the send off, doc. It is always appreciated.

@TheASMRPsychologist 10 ай бұрын

I love this! Thank you my friend xx

@kawthar7339 7 ай бұрын

Thank u❤

@TheASMRPsychologist 7 ай бұрын

You're welcome 😊

@pitchparadigm 10 ай бұрын

You provide me such great tools to my mental health tool box. 🔧 😅 thank you so much for every single video you make. I know creating takes a lot of work, as an armature singer myself, so truly and deeply, thank you.

@TheASMRPsychologist 10 ай бұрын

Thank you my friend x I had a look at your channel, it's fantastic, I hope KZfaq starts putting you in front of people a little more soon xx

@Almeeow 10 ай бұрын

Hiii I love your videos I’ve been so close to shifting thanks to you ! Also also your deep sleep video is amazing. I was wondering are you going to upload again on Spotify? I feel like there is not much there and it’s a shame cause I use it every night to go to sleep >

@TheASMRPsychologist 10 ай бұрын

I'm glad you're enjoying the videos my friend💓 This is something I do in my spare time which is in short supply at the moment, spotify is on my list but quite a way down it I'm afraid xx

@Almeeow 10 ай бұрын

@@TheASMRPsychologist I totally understand ^^ I will be waiting and enjoying your KZfaq videos in the meantime 💞 thank you so much for replying

@Blacknarock 10 ай бұрын

The glasses do indeed the trick. To bad is only at the start. Curly Fox.

@TheASMRPsychologist 10 ай бұрын

They are my reading glasses, if I keep them on for the whole video I wouldn't be able to see properly 🙃

@dusttalking6871 8 ай бұрын

You’re a beautiful magical elf from Heaven.

@TheASMRPsychologist 8 ай бұрын

Thank you my friend, I love your message xx

@ZackyASMR 10 ай бұрын

Hi 👋 ❤❤

@TheASMRPsychologist 10 ай бұрын

Hello 😊

@GloriaJWimberley 10 ай бұрын

✨🙂✨

@TheASMRPsychologist 10 ай бұрын

💫😘💫

@ZenXnxrchy 10 ай бұрын

😌🙏✌

@TheASMRPsychologist 10 ай бұрын

💗💤💗

@lbjarnigan1 10 ай бұрын

i watched this and i said well i can finally escape from life well off i go

@TheASMRPsychologist 10 ай бұрын

Hope you enjoyed the break xx

@davidparnell1903 10 ай бұрын

Third

@TheASMRPsychologist 10 ай бұрын

💫

@Katcher-yg9re 6 ай бұрын

Why do you not finish your words?? Example:"Just relacccck" instead of just relax....it ruins the whole experience for me.

@TheASMRPsychologist 6 ай бұрын

Oh dear, I'm so sorry that you didn't enjoy the video my friend. I hope you are able to find an alternative that works for you soon. Sweet dreams x