ASMR (Soft Spoken): Why I Started Lifting and Workout Tips 💪🏋️‍♂️

Рет қаралды 19,544

5 жыл бұрын

I HAVE RETURNED... 👇👇👇
-To help me keep supplying you with the asmr content you love please check my Patreon. Access to exclusive photos (like onlyfans) are available - / gunsyboy
-All other donations may be made to www.paypal.me/mgunssmith
Follow me on Instagram @gunsyboy_asmr
Intro and outro done by @jetpackpaul
Thank you for watching!

Пікірлер: 132

@Erebus95 5 жыл бұрын

That thumbnail tho, got me thirsty af.

@Gunsyboy 5 жыл бұрын

🍹

@robbk7099 5 жыл бұрын

One drink aint cuttin it!

@ruckus19 5 жыл бұрын

This buds for you

@Lunatik21 5 жыл бұрын

Oh man, before you even said you were feeling down, I could see the sadness in your eyes. We're always here for you dude. we got chu.

@Gunsyboy 5 жыл бұрын

Appreciated. I think it’s just kind of how I normally look. Lol. Or my neighbors were pissing me off and I was frustrated.

@Llamasrock03 5 жыл бұрын

I wasn’t emotionally prepared for the thumbnail

@Gunsyboy 5 жыл бұрын

My apologies for causing you emotional distress 😂❤️

@Llamasrock03 5 жыл бұрын

GunsyBoy ASMR forgiven🤗

@Gunsyboy 5 жыл бұрын

Thank you miss ☺️

@kieran1845 5 жыл бұрын

Aw Hun, so proud of you for talking about things like this, you are so strong, such an informative video too X hugs

@michaellance5700 Жыл бұрын

You are a relatively rare bird, because you totally understand ASMR and ASMR sounds, from the soft-spoken talk to the crinkling sounds of the opened packet to the tapping sounds. This is one of my favorite asmr videos. (BTW, you are a very good-looking man)

@naota83 5 жыл бұрын

I listened once and happily fell asleep to the whispers. Then I listened again while more awake and got some great gym motivation. Thank you :)

@fmmarianicolon 5 жыл бұрын

Hey, YOU'RE fantastic! I liked the combination of the tapping and crinkling sounds along side the big drop of knowledge. Thanks for taking the time to make the video.

@Gunsyboy 5 жыл бұрын

Thank you very much.

@Cristian-ql4dv 5 жыл бұрын

Yay finally ur back! Can't wait to watch you tonight :D hope you're having a nice day and keep being awesome😁

@Gunsyboy 5 жыл бұрын

Back I am 😛 Hope you like the video.

@michaelrogue4513 5 жыл бұрын

@Gunsyboy I think you are strong for sharing your experience. I dont find you to be pathetic looking, but Indo empathize with your feelings. I appreciate your vulnerability to express yourself and be so inclusive with others like myself who dont know you intrapersonally. Thank you for the tips, the laughs, and the truth of your experience. Your ASMR experience is unique and I appreciate your work. Hope you are well🌻

@sarahott 5 жыл бұрын

Thank you for taking the time to record and upload new content. I understand your need to be in the right mindset to use social media, I often feel the same. You don't need to apologise for not always having the time and juggling a busy life, we've all been there. We'll be ready and waiting for new content when you're ready to create it.

@Gunsyboy 5 жыл бұрын

It’s good to know I’m not alone 🙂 Sometimes I just don’t feel the best about myself and don’t want to put myself on public display. I’m grateful you are all so patient and understanding.

@c0t0d0s7 5 жыл бұрын

Thank you for sharing. I like hearing about what motivates a guy to start lifting. It can range from a breakup, getting bullied or abused, wanting to try out for a sport, or recovering from a setback, as in your case. Your efforts are clearly paying off. 💪

@Gunsyboy 5 жыл бұрын

You’re very welcome 🙂

@raph3323 5 жыл бұрын

Yeah finally this video, i was really waiting for it, thank you ! I’m going to listen to it just before my sport, just can’t wait to hear yours tips and your experience

@Gunsyboy 5 жыл бұрын

Hope you like it 🤞

@itskatiabitch8858 5 жыл бұрын

Finally another amazing video! 😍😘😴

@feather8000 5 жыл бұрын

Awesome video. I recently fell off the fitness wagon but I’m back to training now. Clean eating. Training hard! Great video.

@Gunsyboy 5 жыл бұрын

That's what I like to hear 💪

@JimmyJim2u 5 жыл бұрын

Thanks for the info and tingles. Longer than normal and you held my attention throughout. I'd rather wait for a Gunsy video that you feel good about doing than if you were to force one. Favorite tingle of the vid: running your fingernail on the ribbed side of the top of a container.

@bunnyboo3802 5 жыл бұрын

You’re back!!!!!❤️🧡💛💚💙💜💝

@Gunsyboy 5 жыл бұрын

Hello there

@OrangeParkB 5 жыл бұрын

Very glad you made it through and are very healthy again ! Similar situation with me having a bleeding Ulcers when I was younger I wish you the best

@Gunsyboy 5 жыл бұрын

Can't let a little appendix beat me 💪

@fcw3fl 5 жыл бұрын

Thanks for going over the supplements you take. Informative. I am going to try a few of them.

@tedsharpe3010 5 жыл бұрын

One of the best and most real guys out there

@Gunsyboy 5 жыл бұрын

Thanks man. Means a lot.

@doomsdimension1663 3 жыл бұрын

so calming

@mink334 5 жыл бұрын

OMG! I love this video! Thank you for this. ♥️

@Gunsyboy 5 жыл бұрын

Not a problem 🤙

@prismsage3957 5 жыл бұрын

Welcome 😱. Nice story and very inspirational thank you man very much!

@Gunsyboy 5 жыл бұрын

And thank you 🙏

@MultiAnubiz 5 жыл бұрын

your voice has something magical that I do not know how to explain ...

@getschwifty2475 5 жыл бұрын

I understand that organ rupturing pain. I was a senior in HS and had stomach pains for the past year, but I thought it was just the flu everytime. I still remember being at work and just in the fetal position passing in and out because of the intense pain. My mom thought I was faking it to get out of work (I would fake sick to skip a few Public speaking assignments in my speech class.) They ended telling me that I needed to go into emergency surgery because my gallbladder was starting to tear. There is no better way to describe the feeling than it feeling like the way you describe it. Apparently if I would've waited an hour or two longer, I would've had to stay in the hospital more than the 2 weeks I did. The difference is that I went the opposite way, I stopped working out, got really thin and lost a good amount of muscle until I met my ex gf, who loved to feed me and cook and I gained about 100 pounds in 2 years. I just recently decided I wanted to change myself for the better and I do look forward to informative videos like this. I hope people on here see you bring more to the table than being a in shape attractive dude. Hope you keep up with the health tips🤙

@Gunsyboy 5 жыл бұрын

Thanks for sharing that with me. It’s definitely a scary thing to have to go through. I’m happy to hear you’re getting back to exercise. It has so many benefits.

@lisacaddick8253 5 жыл бұрын

I'm always happy to see you. I love watching you. Do you ever do livestreams? I love the sound of the rain. It doesn't bother me at all. I have a lot of nights like that but no one to talk to! If I could I would give you a hug to make you feel better! Peach tea sounds good. Can you make me one please?! Take care. xx

@Gunsyboy 5 жыл бұрын

No live-streams as of yet but once I get a little more technologically savvy it’s something I want to do.

@lisacaddick8253 5 жыл бұрын

You're not on your own there. I'm useless with technology too.

@RaDiUx44 3 жыл бұрын

@@Gunsyboy èrrjrrrjgwjgjwgjwgwjrgwjgwjgjwgwjgjwgjwgwjgwjgjwgwjgwjgjwgwjrgjwgjwgjwgjwgwjgjwgjwgqhghqgqhqghqgqgqqhgqqqhggqgqhqqqgqhgqqhqgqhgqhgqqhqhqgqhgqhgqgqqghqghqqqhgqqqghqgqqqgqgqqgqgqhgqhgqhgqgqgwwgqwgqgqwgqqqhgqhqqgqqghqqqgqqqgqhqgqqqgqgqqqqgqhgqqqhgqehqqgqqghqqhgqqqgqhqgqhqgqqqhgqqqgqghqgqqgqqqgqqqgqqqgqgqqgqqqgqqqgqqhqqqgqehqqqgqqgqqhqqqgqqhgqqgqqqgqqqwqwqgqgqeegqqqgqqqegqqqheqqgqgqqgqqqgqqqwewq wee qqqgqnwqqhqqqgqqqgqqqgqqqgqqqgqqqqgqqqgqqqegqqhqqqwqgqqqgqeqgqqqgqqqgqqqgqqqgqhqgqqqwqwqgqqqgq a qqqqgqqqhqqgqqqgqqgwhwqqgqqqgqqqgqegqqqqgqqqgqgqqqggqqgqqqqgqqqgqqqgqgqqwqqgqqgqhqqqgqhqqqgqqqgqheqgqgqgqqgqeqwqgqgqqqgqqgqqqgqqqgqqqgqqgqqgqqqgqqqgqqqwqgqqqgqqqgqqqgqqhgqgqqgqqqggqqqqegqqqgqqhqqqgqgqqqgqgqqqghqqqqgqqqgqgqqqgqqqgqqgqqqqgqqqgqqgqqghqqqggqqqhqgqghqhqgqqqghqqqgqqhqgqgqqqgqgqqqgqqgqgqqgqqqgqqqqwqghqqqgqqgqqqgqhqqqghqqqgqghqqqgqgqqqqgqgqqqghqwqqgqqgqqqgqhqqqgqgqqgqqqwqgqgqgqqggqqqqhgqgqqqghqqqgqqqgqggqqqqggqqqqgqggqqqqgqqqgqqqgqqgqqhgqqqgqqqgqqqgqhqgqqhqqqgqgqhgqqqgwqghqwqgqhqqjqgqggqqqqgqgqqgqqqgqqgqqgqqqgqqqgqqqgqgqqegqgqqgqqqgqqgqqgqqghqqhgqgqhqgqqqgqqqgqqgqghqgqqgqgqqghqqqgqqgqgwhqgqqqgqqgqqgqhqqgqgqqghqhqqgqqgqqhqhqhqhqhqghqqgqqqgqqgqqgqqqwqgqqgqggqqgqqqgqhqhqgqgqqhgqqghqhqhqqqghqhqqhqqgqqqgqgqgqqqgqqqghqqgqqgqggqqgqgqqgqqqghqqqgqqhqgqgqqqqgqhqgqqqhggqqgqgqhqqgqhqggqqqgqqggqqgqqgqhqhqhqqqgqgqgqqqgqgqgqgqqggqhqqggqqqhqgqgqqqgqgqgqgqqgqqgqgqqgqgqhqqqgqhqqqgqghqqqgqgqqqgqqqgqgqgqqqgqqqgqgqqqqghqqhgqqqgqqqgqgqgqggqqghqhqggqqqgqgqqqgqqgqhqqqgqqgqqqhgqqqgqgqhqqgqqghqqgqgqqgqqqgqqhgqqgqhqqgqqgqgwhjwhwjwwhwgwgwhwghqgwghwwgwgwgqhwwgqwwgwgwgwwhwwgwhwgwhwgqwwgwgwwgwgwhwnwqqgwhwqgqqqghqqqgqqqgqgqhgqgwhqgwgqqhghwwgwhwwgqqwgwgwgwgwhgwgwqwgwhwwwgwggqwgqwghwwhwwhwgqwhgwgwwhwwwghwwwgwwgqwwgqwwgwwwgwqhwgwwhwqqgwgwwwgwgwwgwwwhgqwwgwwhwwgqwwgwgqqgqqqgqqqgqqhqqqgqhqqqgqqqgqqqgqqqwgqqqwgqqwgqqqwgqqnhhzz a zhzghzzhhzzzzgzzwhghwgqqgwwjwwwghw bg

@christopherjon1245 5 жыл бұрын

I am so sorry you had to be sick for so long and have the surgeries but I guess we don't always get the battles we want in life.....don't I know that on this end. Congratulations on your recovery and moving forward!

@astrogliding 5 жыл бұрын

Hey thanks for sharing your experience with us!

@Gunsyboy 5 жыл бұрын

Absolutely 👍

@billyhernandez6584 5 жыл бұрын

You really are such a cool guy I dont have any use for these tips at the moment but ill definitely keep them in mind

@Gunsyboy 5 жыл бұрын

Thanks man

@robbk7099 5 жыл бұрын

I checked out your vids because...well..look at you...sighhh. i subbed cuz your good at this.😎

@Gunsyboy 5 жыл бұрын

I appreciate it very much

@Simmieeee 5 жыл бұрын

YES

@JLB_1106 5 жыл бұрын

Just woke up for work, but I shall watch the remainder of this later tonight😁

@Gunsyboy 5 жыл бұрын

You may have seen my old video about this Joey. Regardless, hope you like the video either way 👋

@JLB_1106 5 жыл бұрын

GunsyBoy ASMR pretty sure I did bro, eh well haha still quality my dude😎

@Chancey388 5 жыл бұрын

How often do you workout & how long?

@AuntieJs 5 жыл бұрын

Ruptured appendix is no joke. Glad you made it through that minus one less organ!

@Gunsyboy 5 жыл бұрын

It was a close one but I couldn’t let that little appendix take me out 👍

@AuntieJs 5 жыл бұрын

GunsyBoy ASMR 😂👍🏻

@danielmcintyre 5 жыл бұрын

thank you for another video :D

@Gunsyboy 5 жыл бұрын

Most welcome!

@nathancastro8468 5 жыл бұрын

Missed your vids been waiting lol great vid though

@Gunsyboy 5 жыл бұрын

Glad you’re back! 👋

@ASMRaven93 5 жыл бұрын

Good video as always man. I can’t believe you went through all that at 14 years old... I would have broke that doctors nose that told you to wait it out.

@Gunsyboy 5 жыл бұрын

Probably could have sued him. Lol.

@goldengalsclazy 5 жыл бұрын

Great video like always! Have a FANTASTIC week. ;)

@callykitten5095 5 жыл бұрын

You have been missed ❤️

@Gunsyboy 5 жыл бұрын

❤️

@andym2498 5 жыл бұрын

I AM SOAKED

@justiniantbh 5 жыл бұрын

gorgeous! 😍

@recalcitrance2561 5 жыл бұрын

I LOVE THE GUNSYBOY INTRO SIS. IS IT NEW?

@Gunsyboy 5 жыл бұрын

Yes but now there's another new one. Lol.

@matthewroman6807 5 жыл бұрын

About to go back to the gym today after not being able to go for 3 months due to doctor's orders. Sucks, I feel like I'm back a square one again, thanks for the encouragement :)

@Gunsyboy 5 жыл бұрын

Best of luck getting back into it! It will come back in no time at all.

@matthewroman6807 5 жыл бұрын

@@Gunsyboy thanks man. Btw this time I'm going to try to eat better but still try to not spend alot of $. Any websites/places u know that have good steps/info for that?

@Gunsyboy 5 жыл бұрын

Matthew Roman Not exactly. Probably bodybuilding.com. They had a bunch of training and diet advice last time I was on there. Chicken, almonds, veggies, rice, low fat cottage cheese, a TON of eggs, plain oatmeal...some serious cheap staples in my diet.

@matthewroman6807 5 жыл бұрын

@@Gunsyboy that's cheap for u? Lol

@matthewroman6807 5 жыл бұрын

@@Gunsyboy do u have like methods on your own grocery shopping as well?

@Drekisvero 5 жыл бұрын

Thanks for the tips!..I couldn't really relax though, I was taking too many notes xD

@Syldoriel 5 жыл бұрын

Alec Farrar Are you training to defeat Kamoshida? :p

@Gunsyboy 5 жыл бұрын

Hope they help 💪

@Drekisvero 5 жыл бұрын

@@Syldoriel yes

@TheKennethRyanShow 5 жыл бұрын

I been wanting to lift, hate my body for years, but than I have another problem and that is I am introverted and don't like being surrounded by so many people at the gym. I might have to buy some machines and weights but I have no idea what I am doing or what supplements to take... LOL

@Gunsyboy 5 жыл бұрын

I consider myself an introvert as well. May not seem like it but it’s true. Some of the most fun I have is with people I know and met at the gym. Now when I go it’s like a little family. Try coming out of your comfort zone little by little. Maybe go later at night when there’s less people there. I lift at home some nights too and get just as good a workout. Nothing wrong with that. But some of the nicest people I know I met at the gym. Someone there may even be able to help point you in the right direction with training 💪 best of luck!

@sertic1 5 жыл бұрын

Soz I'm new to this but isn't white rice super unhealthy? Would grilled chicken with like some mixed herbs chucked on them, boiled broccoli and some brown rice work in your opinion?

@Gunsyboy 5 жыл бұрын

sertic1 It’s not unhealthy it just doesn’t have much nutritional value. I prefer it because I think it goes better with how I prepare my other food but I eat both white and brown rice. Quinoa too. Yeah that works fine. Just don’t overthink it. There’s so much garbage information out there these days. Just keep your diet simple and free of junk. Train hard. That’s all there is to it.

@AnimeGirl4891 5 жыл бұрын

I'm not into lifting weights on account they hurt my forearm. But I do leg lifts and push-ups almost every night. And I apologize for commenting on almost all your videos, Gunsy.

@Gunsyboy 5 жыл бұрын

You don’t have to apologize 🙂

@AnimeGirl4891 5 жыл бұрын

Thank you, Matt *hugs*

@Gunsyboy 5 жыл бұрын

AnimeGirl4891 Of course 👋

@AnimeGirl4891 5 жыл бұрын

Also how come you gave me a heart emoji when we first met? I'm thankful that you did. I just want to know why.

@Gunsyboy 5 жыл бұрын

AnimeGirl4891 Just reciprocating the love 🙂

@MEXICANMOOSE1976 5 жыл бұрын

I had the same problem, ruptured at work..i was just passing it up as a stomach ache!! When I got home, I collapsed and my bro got me to Hospital!! VERY scary!!!

@Gunsyboy 5 жыл бұрын

It’s crazy how such a small useless thing can cause so much damage. Glad you made it through the ordeal too friend 👍

@thelovelyjinx1236 5 жыл бұрын

Ill be your friend

@hghbryson6821 5 жыл бұрын

I'll help you carry on

@Abcd_802 4 жыл бұрын

I know a drink of some sort would be made, just shake it mad

@Marceau. 5 жыл бұрын

You should problably make an instagram if you haven't

@Gunsyboy 5 жыл бұрын

I have! And you should follow me there if you haven’t for details on the giveaway 👍

@laughinglady79 4 жыл бұрын

Can I eat guesadillas?

@visvitalis7753 4 жыл бұрын

The microwave is not healthy for the food.I personaly dont use it for years.

@christopherluvsaidan67 5 жыл бұрын

Your so amazing ❤❤❤❤❤😍😍💅❤❤❤❤

@Gunsyboy 5 жыл бұрын

Lol nah

@christopherluvsaidan67 5 жыл бұрын

GunsyBoy ASMR yesssss you are and you know your a hot guy. I'm sure you have always had low self esteem amd I think your an amazing person at heart which makes you even hotter. 💋💋💋

@Gunsyboy 5 жыл бұрын

Chris Flejter I don’t think a low self esteem...I just try to be humble. I don’t see myself as any better than anyone else and good looks don’t mean shit. Lol. Thank you though.

@christopherluvsaidan67 5 жыл бұрын

GunsyBoy ASMR Your welcome cutie pie ❤❤

@itsZacAsmr 5 жыл бұрын

gimme all the advice for skinny bois like me who can’t gain a damn pound :(

@Gunsyboy 5 жыл бұрын

Eat like there’s no tomorrow you mad lad. Especially carbs. Bagels, oatmeal, pasta 🍝...

@SamuelBoy1991 5 жыл бұрын

You say you've been lifting for 16 years, how old are you?

@Gunsyboy 5 жыл бұрын

I started around 10 or 11 years old.

@AnthonyCrucesL. 5 жыл бұрын

Dude u know if its true 1rst episode twd'll last 90 min? Relaxin vid btw

@Gunsyboy 5 жыл бұрын

We shall see what happens 🧟‍♂️🧟‍♀️

@Craigy2818 5 жыл бұрын

Whichever girl gets to hear you talking like that next to them is very lucky. All the best guys are straight

@christopherluvsaidan67 5 жыл бұрын

Craigy2818 lol yess

@derekenasmr 5 жыл бұрын

☕😐👌

@andym2498 5 жыл бұрын

OMG FELIZ NAVIDAD, MERRY CHRISTMAS HAPPY KWANZA SHALOM IN THE HOME!! COME THRUUUUU DADDY 😍😍😍

@Gunsyboy 5 жыл бұрын

Happy Kwanza Leaky. Lol.

@andym2498 5 жыл бұрын

uhhnnnnnnnn

@mw8157 5 жыл бұрын

Lift me please.

@Gunsyboy 5 жыл бұрын

🏋️‍♂️ You are the comic relief of the comments section 😂

@mw8157 5 жыл бұрын

@@Gunsyboy Greatest compliment I've received.

@Gunsyboy 5 жыл бұрын

@@mw8157 Well deserved

@jakeFitz396 5 жыл бұрын

I prefer glass than plastic sounds buddy. I get the concept of this video's week... but I prefer glass items.

@Gunsyboy 5 жыл бұрын

I'm not making videos for just you chief. Lol. I have other videos with glass sounds in them. Give them a go.