Developing good habits is hard. Whether it's for us as parents or for our children. This week, author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in order to develop good habits.
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For a full transcript of the episode, go to goodinside.com/podcast
To listen to Dr. Becky's TED Talk on repair visit www.ted.com/talks/becky_kenne...
For James Clear’s best-selling novel: jamesclear.com/atomic-habits