AUM is a universal sound and is not religious in nature.
The AUM sound is the primordial sound of the universe, reverberating everywhere & in everything in the cosmos. The mantra is chanted at 396 Hz, which is the energy vibration corresponding with the root chakra.
You can use the 396 AUM chanting to cleanse your root chakra for fear, anxiety & negativity, or if you need some serious grounding to help create a greater feeling of security & safety. You can also use the AUM chanting to meditate, relax, or fall asleep.
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Music and Video by Itai Perelman Nasich ✨❤️🙏
Copyright ⓒ 2024 Itai Perelman Nasich™. All Rights Reserved.
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🧘‍♀️You can find a Mantra meditation for each chakra - 108 times here:
LAM Mantra Chanting Meditation Seed Chakra {muladhara}
• LAM MANTRA 🔴 108 TIMES...
VAM Mantra Chanting Meditation {Sacral}
• VAM MANTARA 🟠 108 TIME...
RAM Mantra Chanting Meditation { Solar Plexus }
• RAM MANTRA 🟡 108 TIMES...
YAM Mantra Chanting Meditation Heart Chakra { Anahata chakra }
• YAM MANTRA 🟢 108 TIMES...
HAM Mantra Chanting Meditation Throat Chakra { Vishuddhi }
• HAM MANTRA 🔵 108 TIMES...
OM Mantra Chanting Meditation Third Eye Chakra { Ajna }
• OM MANTRA 🟣 108 TIMES ...
AH Mantra Chanting Meditation Crown Chakra { Sahasrara }
• AH MANTRA ⚪ 108 TIMES ...
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#aum #mantra #meditation