Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. Each frequency in this meditation corresponds to a different chakra. The goal of this meditation is to clear your aura, balance and heal the seven chakras using sound as a healing tool. If you’re living a balanced lifestyle, this should happen naturally. When you’re sleep deprived, and overworked, your energetic field may become unbalanced.
Meditation Instructions:
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration.
We’re devoted to grow a place where you can return whenever you need to relax and heal.
Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.
NEW RELEASES by Nu Meditation Music
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NEW RELEASES by 5 Min To Zen
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Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.
MOST POPULAR by Nu Meditation Music videos:
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MOST POPULAR by 5 Min To Zen
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A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.
DEEP SLEEP MUSIC
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HEALING SLEEP MUSIC
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Reiki music
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Chakra Meditations
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Relaxing music by instrument
Indian Flute
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Native American Flute
bit.ly/2BR45Qw
Every Flute Music
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Piano
bit.ly/32VYMuX
Guitar
bit.ly/2BOp8Df
Harp
bit.ly/2NiEpl8
MEDITATION MUSIC
bit.ly/2OLm3eR
Meditation Music from different Cultures
Americas
bit.ly/2BQo3uB
India
bit.ly/34844Ud
Buddhist
bit.ly/2qTVQRD
Far East
bit.ly/330gqhm
Middle east
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Celtic
bit.ly/36gQnEG
Visit our KZfaq channels, NEW VIDEOS every monday and wednesday.
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5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)
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Music by NuMeditationMusic
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