I Tried the SWAT Physical Fitness Test

  Рет қаралды 621,686

Austen Alexander

Austen Alexander

Күн бұрын

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You guys basically forced me to try the SWAT Physical Fitness Qualifier so here I am! The SWAT Physical Fitness Qualifier test must be completed within passing standards before applicants advance in the pipeline.
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Source: Wikipedia
In the United States, a SWAT (special weapons and tactics) team is a generic term for a unit that uses specialized or military equipment and tactics. Although they were first created in the 1960s to handle riot control or violent confrontations with criminals, the number and usage of SWAT teams increased in the 1980s and 1990s during the War on Drugs.
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Пікірлер: 396
@AustenAlexander
@AustenAlexander 2 жыл бұрын
For your chance to win an Airstream Caravel AND a 2021 Ford F-150 to tow it - enter at omaze.com/austenalexander.
@VeronicaG_777
@VeronicaG_777 2 жыл бұрын
Done Sr. Mustache 🥰
@indaylorelie4452
@indaylorelie4452 2 жыл бұрын
Done ✅
@HaloPippin
@HaloPippin 2 жыл бұрын
Why you remind of a bearded blonde-r Jim Carrey from Sonic with that mustache?
@HaloPippin
@HaloPippin 2 жыл бұрын
Also, you should have special ops from each major branch in a tournament style if possible.
@sethhunter4944
@sethhunter4944 2 жыл бұрын
Dude, you should do the 9/11 firefighter memorial climb on full gear. Love the content!
@AustenAlexander
@AustenAlexander 2 жыл бұрын
that would be EPIC! I'm swimming the statue of liberty of August 7th so I could just stay there and do the climb video as well
@chioreadsbooks
@chioreadsbooks 2 жыл бұрын
Yes!!!!! That would be so awesome not just for a video but for him as an experience
@killahjay1000
@killahjay1000 2 жыл бұрын
They had one where I'm at this past year. I'm thinking of doing it this year if they hold it again.
@Kwildcat13
@Kwildcat13 2 жыл бұрын
You should do Alcatraz lottery if you ever get the chance , nothing like that swim / tri !!! It’s awesome took me 7 years to get in the lottery , not sure if you have done that one or not ! Also full gear air climb is great I do that every year .. THE BATAAN Memorial death March is also a nice challenge !
@reverethepatriot1776
@reverethepatriot1776 2 жыл бұрын
Perfect timing with the 20th anniversary this year
@railson5486
@railson5486 2 жыл бұрын
- Do I look like an Operator? - Not with that mustache damn, xd!
@AustenAlexander
@AustenAlexander 2 жыл бұрын
i knowww right 🥸
@Petard95
@Petard95 2 жыл бұрын
@@AustenAlexander you rock that mustache but Ken was savage haha
@officalonzieboi7304
@officalonzieboi7304 2 жыл бұрын
@@AustenAlexander You look like a Cod Skin my Guy💪
@DementedJedi91
@DementedJedi91 2 жыл бұрын
Captain Price
@mattstark4538
@mattstark4538 2 жыл бұрын
Austen is a pretty good runner for his size. Always kills the running portion
@minorityofone1510
@minorityofone1510 2 жыл бұрын
Its interesting that for many of the entry tests huge muscle bulk might make you look powerful but is often a disadvantage
@Kamixkaze
@Kamixkaze Жыл бұрын
Yeah I'm tall and my entire leg area always hurts
@raregoodds3143
@raregoodds3143 Жыл бұрын
its easy lol. This cant be the real test
@romantitus3341
@romantitus3341 2 жыл бұрын
Imagine driving by and seeing a guy in a gas mask running.
@AustenAlexander
@AustenAlexander 2 жыл бұрын
😂 i'd have to stop and make sure everything's ok
@RazdogTV
@RazdogTV Жыл бұрын
Yes
@futnucks
@futnucks Ай бұрын
Just another day bruh.
@TheprogresBMX
@TheprogresBMX 2 жыл бұрын
I love the way the trainer counts!! I only count by 5’s and 10’s as well. It makes it easier to finish the set. Happy thoughts burn less oxygen!
@thatguymike131
@thatguymike131 2 жыл бұрын
being from the military it's cringe
@connorkitchen7156
@connorkitchen7156 2 жыл бұрын
@@thatguymike131 being from the military, you're cringe
@futnucks
@futnucks Ай бұрын
​@@thatguymike131How so? I learned to count similar to that in the military.
@freediverdavid9837
@freediverdavid9837 2 жыл бұрын
The “artistic rendition’s” were amazing! 😂
@AustenAlexander
@AustenAlexander 2 жыл бұрын
i was hoping ya'll would like them haha
@riahall45
@riahall45 2 жыл бұрын
🤣🤣🤣
@isaiahphoto
@isaiahphoto 2 жыл бұрын
Ngl - that gas mask run looks brutal 😩
@AustenAlexander
@AustenAlexander 2 жыл бұрын
oh it was
@riahall45
@riahall45 2 жыл бұрын
Outstanding run with the gas mask.
@youwantmyname9208
@youwantmyname9208 2 жыл бұрын
Imagine running with a mask on, especially in hot climate
@riahall45
@riahall45 2 жыл бұрын
@@youwantmyname9208 been there done that at Fort Hood
@Diablo97810
@Diablo97810 2 жыл бұрын
The mask didn't even have a filter. That would have restricted his air flow even more, so it could have been worse.
@poundscake3441
@poundscake3441 2 жыл бұрын
Watched this when you posted it. Completed it today and I have so much respect for you doing all these different types of test. Definitely a major gut check after being out of the Army for 5years.
@michellerafferty9924
@michellerafferty9924 2 жыл бұрын
Congrats Austen i knew you would pass!!! Youre a beast!!! So fun to watch you do this!!💝😀
@astreeter5
@astreeter5 2 жыл бұрын
Would love to see you do a video with the Rock - that would be epic. 🙌🏼 It’s evident how much time and effort you put into making these videos and I truly appreciate the great content. Thank you 😎
@alittlebitofeverything5090
@alittlebitofeverything5090 2 жыл бұрын
Good job Austen! Would love to see you participate in the weapons qualifications too even if it had to be modified a little at a private range. You can do it!
@jcspectro704
@jcspectro704 2 жыл бұрын
You’re killing it brother! 🔥💪 stay hungry and stay motivated!
@BillionaireForever
@BillionaireForever 2 жыл бұрын
Ken: he’s doing good for a big boy 🤣🤣🤣
@thomasrandallwest3680
@thomasrandallwest3680 2 жыл бұрын
Coming as someone who is a video creator - Cameras dying are the worst! Very impressed and showed are creative and adaptable you are by finding a different way to show those portions of the video!
@KingTroy
@KingTroy 2 жыл бұрын
You did that bro 💪🏾🔥
@AustenAlexander
@AustenAlexander 2 жыл бұрын
Thanks fam!!!
@idratherfly2000
@idratherfly2000 2 жыл бұрын
Pretty soon you’ll have done all these extreme challenges then we are going to see a video… “I attempt the Mall Security physical challenge test”
@ubcroel4022
@ubcroel4022 2 жыл бұрын
So a 25 minute mile walk?
@forrestgumball
@forrestgumball Жыл бұрын
Segway racetrack
@alanamarie7114
@alanamarie7114 2 жыл бұрын
If I were ever in a SWAT situation and Austen was there, I wouldn’t worry. I’d probably just walk out and risk my life with the bad guy 💁‍♀️
@hei04004
@hei04004 Жыл бұрын
Small piece of advice if you continue doing any water based training is to learn how to do the egg-beater motion with your legs. It's far more efficient than leg kicks. Keep up the great content. You did awesome!
@jonmarineusmc
@jonmarineusmc 2 жыл бұрын
Great sir. That Qualification looked really hard. You did it with no problem.
@zaynes5094
@zaynes5094 Жыл бұрын
I thought, since I run 5ks and 10ks for competition AND occasionally for fun, "Oh, I can do this easy. 800 meters, 400 meters, that's light work." Then I realized you have a minute rest before you have to run another 400 meters WITH a gas mask on (after the 800, and AFTER doing all of Phase 1). Now I kind of want to try this Physical Fitness test just to see what I'd score, as a long distance runner I'd be taking too long to pull those sleds, but I feel like I could do good at the other stuff.
@kaseymaison1658
@kaseymaison1658 2 жыл бұрын
Oh yes let’s goooo. I’ve been waiting for this one 👀
@bcaye
@bcaye 2 жыл бұрын
Great job, that was super tough, I bet that pool felt great after all that!
@robertjohnson1602
@robertjohnson1602 Жыл бұрын
Austin looks around 193 in height and 230-240 pounds in weight. That's almost 6ft 4 and 105-110kilos. As a big guy myself it's just harder doing cardio when your bigger. And you have to keep on top of it as it doesn't get easier. He's doing pretty good considering. 👍
@ciaraendicott9088
@ciaraendicott9088 2 жыл бұрын
Woot woot! Loved this video! Congrats on passing 👏🏻
@kassiedomino
@kassiedomino 2 жыл бұрын
I did enjoy the voiceover. I’d love to get a little snippet of your thoughts on each challenge after the fact, similar to this video 👍🏼
@rajaasaid8629
@rajaasaid8629 2 жыл бұрын
Austin that was amazing love that you are collaborating with Ken Bradley…I subscribed on your account💪❤️👍
@justalittlebitmo
@justalittlebitmo 2 жыл бұрын
Daaaang! Nice work, Austen! 💪👏🏆
@HomeTeamRock
@HomeTeamRock 2 жыл бұрын
Look like a fun fitness test to take. SWAT is a badass career!
@TofuProductionCinema
@TofuProductionCinema 2 жыл бұрын
Beyond inspirational. First time on this channel. Subscribed.
@AJ13B
@AJ13B 2 жыл бұрын
I commented on your post before you share the video and I thought you would fail the pull-ups thinking that the allowed rest position would be dead hang... But that’s something new I learned today.. I’ve never seen that kind of rest allowed while doing the pull-ups where you’d be allowed to come off the bar! Writing the comment at 2:33 and will now go back to finish the rest of the video..
@5ub7even
@5ub7even 2 жыл бұрын
Dude is so fit he's making this look easy
@ktmpro5051
@ktmpro5051 2 жыл бұрын
Amazing content man keep doing the challenge videos
@AustenAlexander
@AustenAlexander 2 жыл бұрын
thank you!
@ktmpro5051
@ktmpro5051 2 жыл бұрын
@@AustenAlexander 👍
@kyle_athlete3342
@kyle_athlete3342 2 жыл бұрын
Content is back banging mannnn
@amandalewis9041
@amandalewis9041 2 жыл бұрын
Can you do both? The commentary while watching you do it would be great
@jorgechavarria6429
@jorgechavarria6429 2 жыл бұрын
Austen Alexander. You should try the 75th ranger regiment RPFT. 58 push ups (2 minutes) 69 sit ups (2 minutes) 5 mile run (under 40 minutes) And Chin ups (as many as you can do) (not pull ups)
@ChristopherKellum
@ChristopherKellum 2 жыл бұрын
Beast mode, that sled pull looked brutal
@rw38335
@rw38335 2 жыл бұрын
Have to do the PARE next month for work, might give this a shot for some conditioning...might avoid the water...we'll see
@bihanimaya9262
@bihanimaya9262 Жыл бұрын
I’m really enjoying your videos Austen 😊😊
@benstriker511
@benstriker511 2 жыл бұрын
Nice work with the transition 👍
@Luna-luna909
@Luna-luna909 2 жыл бұрын
OMG! Ken and Austen look like they could be brothers!
@hurtingontheinside6573
@hurtingontheinside6573 2 жыл бұрын
I line how this man said he might make "SWAT SCHOOL" which means he gotta do this to even get into the class 😂😂
@julianrees5927
@julianrees5927 2 жыл бұрын
Should come to Australia and hit the SERT selection fitness test. Heard it's absolutely gruelling
@colbymccalip8354
@colbymccalip8354 2 жыл бұрын
That’s oddly coincidental. I’m going into army to go 75th ranger regiment as well. Power to you bro work hard and it will come with sacrifice. I’m not even in yet and I’ve sacrificed a lot. It takes hard work, fighting through fatigue, sometimes sleepless nights, painfully sore from training, and mental toughness. It won’t be easy but you got it bro just don’t give up, lay low, and push on.
@colbymccalip8354
@colbymccalip8354 2 жыл бұрын
Also don’t let anybody tell you that you can’t do shit. You can do whatever you set your mind to with heart and determination. I didn’t think I could lose 40lbs in 2 1/2 months but through two a days for 5 days a week, runs, rucks, and CrossFit I accomplished that. My point is things that seem impossible aren’t impossible. You just have to have the drive to accomplish what you’re after.
@optimalreadiness
@optimalreadiness 2 жыл бұрын
Right on. I've got a lot of info that can help you out. I spent 20 years in SOF (Marine and Navy). Email me at metacfitness@gmail.com and I will point you in the right direction.
@colbymccalip8354
@colbymccalip8354 2 жыл бұрын
@@optimalreadiness as soon as a I’m out of class I’ll get ahold of you. I’m all ears man look forward to messaging you.
@optimalreadiness
@optimalreadiness 2 жыл бұрын
@@colbymccalip8354 Hey buddy, are you still interested in some helpful tips?
@collin833
@collin833 2 жыл бұрын
@@optimalreadiness i am
@VeronicaG_777
@VeronicaG_777 2 жыл бұрын
Done with the entry Austen I hope I win, my family and I have been wanting to buy something like this but with all that's going on there's a slim chance
@kenbradley3488
@kenbradley3488 2 жыл бұрын
Crushed it! 💪💪
@buccaruu
@buccaruu 2 жыл бұрын
The pure joy of this vid was your question and his answer. "Do I look like an Operator? Not with that Mustache!" .... That was pure poetry. Just saying.
@aerospacepatriot8177
@aerospacepatriot8177 2 жыл бұрын
Great for training purposes, but not so much for representative capability in the field. Not just to pick on the SWAT PFT. But, any PFT.
@ZakWilliamsMusic802
@ZakWilliamsMusic802 2 жыл бұрын
I love this content keep up the great work
@yankrob
@yankrob 2 жыл бұрын
Very entertaining video. Awesome Job!!!!!
@tonymower2439
@tonymower2439 2 жыл бұрын
Hey bro, its Mower again, I made MA2. Very close to get my EXW and then when im done with that ill try from my SW off of ESB-4
@Thatdualsportguy
@Thatdualsportguy 2 жыл бұрын
Holy hell I'm way off from being able to complete this..swat has always been a dream of mine since I was on the you get side of my teens but the last time I ran across my yard in a vest and gas mask I almost passed out after a quarter mile and I didn't even do the push ups and squats I mean it probably didn't help that it was 102° on that particular day but still this is way more brutal than I thought
@bilbobaggins8440
@bilbobaggins8440 2 жыл бұрын
It’s a lot of tests, but the standards, reps, time allowed make it IMO too easy.
@IronReef77
@IronReef77 2 жыл бұрын
I would agree
@unclefreedom213
@unclefreedom213 2 жыл бұрын
from one Mustachioed man to another curl game on point
@tomservo5347
@tomservo5347 2 жыл бұрын
The absolute worst thing I remember from Army boot camp (20 years ago...yikes) was donning our gas masks and having to run uphill on loose gravel in the humidity and heat of southern Missouri and trying to see the rope to swing across the pit to complete the PECS course. (Physical Endurance Course) It was the end of nearly 2 hours going through the entire thing so you're already nearly spent. Not sure if the masks were an actual part or just something my drill sergeants thought up but the masks really cut down how much air you can suck into your lungs that are already burning.
@Luvmissy1201
@Luvmissy1201 11 ай бұрын
Ft lost in the woods misery
@bucky5063
@bucky5063 2 жыл бұрын
Great Job Austin not an easy test
@TheBlah7777
@TheBlah7777 11 ай бұрын
Back in my Peak Mma days this would have been so easy now it would do me in since I am more of a powerlifter haha.
@hemp64731
@hemp64731 2 жыл бұрын
Man you do all these tests, do you ever just want to join afterwards? Or do you enjoy the workout? Just curious other than KZfaq what is your profession?
@johngallagher9151
@johngallagher9151 2 жыл бұрын
I weigh 135 so I can do 15 pull ups in one go. I think it gets harder the larger of a person you are, like someone with the same fitness level as me but taller and 50 pounds heavier could probably only knock out 10 at once. Another reason I've come to this conclusion is because I am having a harder time the more weight I gain, I could do 20 pull ups when I was 125 but I have gained 10 pounds of muscle and cant do as many even though the muscle is getting stronger. I think all the weight of the muscles I'm not using like my legs and core are adding up more than the muscles I use for pull ups are
@davidbrown4540
@davidbrown4540 10 ай бұрын
@1:00: AA is like "Wait, Phase THREE? What have I gotten myself into?"
@jasonbrown6534
@jasonbrown6534 11 ай бұрын
Thanks for sharing
@jimtailor1269
@jimtailor1269 Жыл бұрын
I can't do the water but ATM. And mind u, I don't cardio (only the guilty run) BUT I managed to do all the of the first 3 phases with time to spare.... Imma have to make this a hit workout once a week.
@cigarman28
@cigarman28 2 жыл бұрын
like your vids ... and the talk overs you seem like a good dude ... thumps up
@JamesGonzalezGAUS
@JamesGonzalezGAUS 2 жыл бұрын
Saludos! Austen desde México
@THEDisciple1
@THEDisciple1 Жыл бұрын
You guys look like brothers and also that merch is LIT
@freediverdavid9837
@freediverdavid9837 2 жыл бұрын
Excited to watch. Thanks for the great content, sir!
@AustenAlexander
@AustenAlexander 2 жыл бұрын
thanks for watching!
@averageyoutubeviewer5573
@averageyoutubeviewer5573 2 жыл бұрын
love that you skip all the bullshit intros a lot of youtubers do, keep it up!
@mikahong
@mikahong 2 жыл бұрын
6:52 Austen: Get that in the thumbnail huh Editor: Y'all hear sumthin
@meesh1872
@meesh1872 2 жыл бұрын
*artistic rendition* absolutely killed me 😂
@00Noontide
@00Noontide Жыл бұрын
Good upload! 💯
@paigeplex3168
@paigeplex3168 2 жыл бұрын
Even if you don’t win something donating to a good cause is a win:)
@luke4492
@luke4492 2 жыл бұрын
You remind me of Alex from Call of duty modern warfare remastered😂 the mustache is what sells it. Such a badass, keep grinding!
@darkincognito3826
@darkincognito3826 2 жыл бұрын
Yea
@mufferm5980
@mufferm5980 2 жыл бұрын
Like all the fitness tests
@gcompilation6086
@gcompilation6086 2 жыл бұрын
“Not with that mustache” 🔥 😂
@A5JDZK
@A5JDZK Жыл бұрын
Good stuff. Keep it up.
@melissachiou738
@melissachiou738 2 жыл бұрын
I've never seen squats in a fitness test. That was pretty funny.
@darkincognito3826
@darkincognito3826 2 жыл бұрын
Makes the run not fun like he said.😀
@sharleenmarcum2072
@sharleenmarcum2072 2 жыл бұрын
Austen you did pretty good!
@sgtango4310
@sgtango4310 2 жыл бұрын
And here I am at 1:00 am eating a corn dog
@syd5831
@syd5831 2 жыл бұрын
I wanna try these so bad 😭😭😭
@oscartotesautolivier9856
@oscartotesautolivier9856 2 жыл бұрын
Great content dude. You should do foreing armies and fellow services. PT's
@frothyslush
@frothyslush 2 жыл бұрын
the camera man following him is underated
@pico6506
@pico6506 2 жыл бұрын
Bonjour, superbe vidéo. Quel est le temps de repos entre chaque phase? Good job!
@fishingwithjt1666
@fishingwithjt1666 2 жыл бұрын
If you haven’t done it can you attempt Air Force TACP training?
@karinasarkisyan1556
@karinasarkisyan1556 2 жыл бұрын
Oh, what a good fellow you are 👍👍👍👏👏👏 After all, this is such a heavy load for the body 🤔... I think your physical fitness and your efforts will go well 🙏🙏🙏👍👍👏👏✌️✌️💋❤️
@alanlongman2952
@alanlongman2952 2 жыл бұрын
641 good job love it try your best proud of u see u got it done first place
@arcangelsecurity
@arcangelsecurity 2 жыл бұрын
Way to represent Austen!
@ferawatijuni3244
@ferawatijuni3244 2 жыл бұрын
Good work I love it.
@joemurdick456
@joemurdick456 2 жыл бұрын
Good work Sir
@gardensnob1
@gardensnob1 2 жыл бұрын
Nice work! 💪🇺🇸
@JoeHoag
@JoeHoag 2 жыл бұрын
He was very lenient with those push-ups.. let me continue watching
@sharleenmarcum2072
@sharleenmarcum2072 Жыл бұрын
Looks like you did pretty well but I think Ken gave you a little extra time😁
@rachaelramos
@rachaelramos 2 жыл бұрын
Great job!
@paulthesavage_21yt85
@paulthesavage_21yt85 2 жыл бұрын
Can we talk about how the tennis court area kinda looks like that one scene from Cobra Kai
@alexseamans767
@alexseamans767 2 жыл бұрын
What watch do you use to track your runs and swims.
@wasumoto457
@wasumoto457 Жыл бұрын
I have asthma so I couldn’t do this with the sets but I can whittle them down to my level and breathing issue to work out with because I usually dance
@thomass4840
@thomass4840 2 жыл бұрын
Love that crucifix tat bro
@brandonlopez5944
@brandonlopez5944 2 жыл бұрын
Good job Austin
@chioreadsbooks
@chioreadsbooks 2 жыл бұрын
Wow.. 2 handsome men... idky ive always thought the swat team is cool but never thought about the training/physical aspect of it... love your content
@AustenAlexander
@AustenAlexander 2 жыл бұрын
thank you!
@seishin25
@seishin25 2 жыл бұрын
pretty sure I could do all these exercise but with much more rest between the exercises, this is the real difficulty to do them all in a row.
@Xternal47
@Xternal47 2 жыл бұрын
Those discord sounding notifications keep making me check my discord lol. xD
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