AVCA Video Tip of the Week: Three Setting Do’s and Don’ts

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7 жыл бұрын

Penn State Associate Head Coach Salima Rockwell, a former setter (at Penn State and on the U.S. national team) who now works closely with setters as a coach, frequently sees these three bad habits from setters at the juniors level:
1) Hands up late before contacting the ball.
2) Jumping late when jump setting.
3) Back-pedaling to set balls passed behind them.
In this video, Salima has Penn State setters Wilma Rivera and Bryanna Weiskircher demonstrate how to fix these issues.

Пікірлер: 33

@abrickshy1638 4 жыл бұрын

Really needed this thanks, I plan on trying to be the starting setter for my school team

@kylacampos836 4 жыл бұрын

My coach has a drill where all we do is backpedal around the court and I’m the fastest at it, but seeing the crossing technique, I realized that I can go so much faster.

@franciscocampos6596 3 жыл бұрын

Oh shit we have the same last name

@ksasa2809 3 жыл бұрын

Mistake 1 1:27 Mistake 2 2:51 Mistake 3 4:42

@user-qb4ke6gm5b 4 жыл бұрын

I just figured out how i was setting wrong: i was sitting on the toilet and just setting and suddenly my hands weren’t making much noise anymore. I want to be a setter. I am so happy that i have improved

@infernal.. 3 жыл бұрын

huh? youre practicing on the toilet?

@kevinthai6777 2 жыл бұрын

@@infernal.. LMAO thats what i call ambition

@BenightedStar 7 жыл бұрын

thanks for the tips!

@j0seph_thang333 3 жыл бұрын

Thank you so much, this was very helpful

@rosalynleon989 3 жыл бұрын

This is so helpful ! Thank you!!!

@judequek9077 2 жыл бұрын

that setting form is awesome

@nyvarsitysports 3 жыл бұрын

Third tip = super necessary.

@isyssrawls5423 4 жыл бұрын

thx i play volleyball so this is very helpfull and at volleyball in my school theres something called popcorn and i need help with that so can you make a video of that plz and thank you

@KChand-eg9bn 2 жыл бұрын

Gr8 tips

@entertainmentvideos4099 3 жыл бұрын

Nice

@NicoleAlgarra 3 жыл бұрын

What about pivot setting?

@jennifersaldana4473 4 жыл бұрын

My mom is crazy

@normancastillo3621 7 жыл бұрын

Wilmarie eso he Carolina en la casa Puerto Rico

@VILJL 6 жыл бұрын

Wilmarie esta ahora con la Universidad de Louisville y gano the 2017 Setter of the Year Award in the Atlantic Coast Conference (ACC).

@polyvampz 4 жыл бұрын

i learned from haikyuu thanks

@kiankyars 6 жыл бұрын

Her Jump set is bad you have to set a bit before or at the apex of your Jump not when you are falling down

@invictuz4803 5 жыл бұрын

lmao true, I thought it looked strange. They should have included the tip - don't jump too early.

@sofia.mendez 4 жыл бұрын

i think it was fine

@kiankyars 4 жыл бұрын

@@sofia.mendez ok

@ItsumangoGaming 3 жыл бұрын

@@kiankyars Actually you're meant to either set at the apex of the jump or a split second as you're falling. See Coach Donny's explanation: kzfaq.info/get/bejne/o9qHjaaYzMncpHk.html

@nolajoe580 2 жыл бұрын

@@ItsumangoGaming watch what the best setters do, not what people say/preach. Jump setting should be on the way up right before the apex not on the way down. On the way down you're basically negating all the positive inertia your body is giving you for force, so you will have to use more of your arms and hands for power instead of control... same exact principles apply in basketball shooting, you won't see anyone deliberately shooting the ball after the apex on their way down.