Average Climbers Go Vegan for 30 Days

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Average Climbers Go Vegan for 30 Days

Рет қаралды 1,008

Күн бұрын

My wife and I (both climbers) tried going vegan for 30 days! In this video, we decided to shake things up and completely eliminate all animal products from our diet and follow a strict vegan diet for 30 days. Follow along as we eat, train, and measure the effects of our vegan diet on climbing performance, mood, and energy levels.
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Happy climbing!
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Пікірлер: 22

@arduouspaths 3 жыл бұрын

thanks for this video! I cut down on red meat by a LOT and noticed a significant reduction in my joint inflammation

@JesseMontgomery 3 жыл бұрын

Awesome thanks for watching! It’s crazy how much making small changes in your diet can affect training and recovery. Cool that you discovered red meat has a big effect on inflammation for you

@abrahamjimenezperez6110 Жыл бұрын

New subscriber here thanks a lot for these valuable videos guys keep going greetings from Mexico

@JesseMontgomery Жыл бұрын

Thanks so much for the support!

@katiealessandra 2 жыл бұрын

The quality of this video is so pro!! Surprised this doesn't have more views!

@JesseMontgomery 2 жыл бұрын

Thanks so much Katie! I really appreciate the encouragement

@XxLettingGoxX 2 жыл бұрын

This is such a beneficial approach to assessing how what we eat affects our general health! I love the climbing/training metric and how organized y’all were with your data. Thanks for sharing your journey!

@JesseMontgomery 2 жыл бұрын

Thanks so much for the kind words! I'm glad you got some value out of it

@alexmontgomery4471 3 жыл бұрын

Best vegan test run video out there!

@JesseMontgomery 3 жыл бұрын

Thanks!!

@lilacdoodz 2 жыл бұрын

This video was super helpful and professional! Thank you!

@JesseMontgomery 2 жыл бұрын

Thanks so much for watching!

@Sophia-wx6ut 3 жыл бұрын

great video! such high quality and a very balanced perspective! glad it went well for you guys

@JesseMontgomery 3 жыл бұрын

Thanks so much for the kind words!

@nick8397 2 жыл бұрын

Great vid!!

@JesseMontgomery 2 жыл бұрын

Thanks!

@sdaiwepm 11 ай бұрын

13:25 Are you saying that meat and dairy products, almost entirely fat and protein, produce "fast-burning energy" in excess of all those oats and rice and beans? That's difficult to believe.