Glad you liked it!

Me too!!! Hahaha. That's why we built all.of our courses and coaching programs actually, I just wish I had access to ANYTHING like this when I started out

Any time!!! Have you tried out anything new since watching?

Thanks! Our Fix Your Arm Swing course has a lot more of those and then our 60 Day Max Vertical Jump Program REALLY doubles down on mobility for volleyball! Check out our coaching program and you'd get BOTH of them betteratbeach.com

Thank you for watching!!!

great dynamics breakdown of the swing.

Thanks Taylor!!! Can we set up a webinar with you?!? I've been looking for a relationship coach to have a long session with about partner communication and I totally forgot I had you with the PERFECT history for that seat!!!

@@betteratbeachvolleyball sure, let’s chat.

Glad the most important lessons got through! hahaha

you're welcome and thank you! glad you like them

thanks

Thank you! How did it go when you tried it? Have you looked at our programs? If you want to get more power, more accuracy, more consistency and more vision as well as the offensive mindset and strategies that win matches, you should sign up for our Online Coaching Program, The Elite Performers Tribe (www.betteratbeach.com/coaching) . We take you through the basics and then work all the way up to advanced tactics and swing selection to keep the defense on their heels! We also show you how to find the offense that’s best for YOU and when to use your different attacks so you can beat specific types of players. Once inside the membership, you’ll be able to unlock “Side Out and Win Tournaments: The Attacking Master Class” (www.betteratbeach.com/howtospikebeachvolleyball) and “Fix Your Arm Swing in 21 Days” (www.betteratbeach.com/fixyourvolleyballarmswing) which will build you a new, more powerful, pain-free arm swing from the ground up. It comes complete with rehab protocol, gym exercises you need to increase arm speed, and elite throwing and hitting drills. We also include with 8 more skill courses AND our 60 Day At-Home Max Vertical Jump Training Program (www.betteratbeach.com/60DayMaxVerticalJump) Once you sign up, you'll be able to watch the in-depth tutorials, film your “before” videos, start and film your at-home drills and begin posting to our Private Facebook Group. Then, our coaches will break down your mechanics and spacing and timing at our weekly online meetings. Yes, that means we look at YOUR videos and we coach YOU! SIGN UP NOW AND LEARN HOW TO WIN FROM THE PROS. (www.betteratbeach.com/coaching)

Better at Beach Volleyball the switch alone from open/close motion to trunk rotation enables the “catapult” effect of the forearm, I already see the difference. Will definitely check out the website

Glad you liked the video! Our Online Coaching Program, The Elite Performers Tribe (www.betteratbeach.com/coaching) has tons of videos and courses with drills and homework to do available to anyone, no matter where you live! Once you sign up, you'll be able to watch the in-depth tutorials, film your “before” videos, start and film your at-home drills and begin posting to our Private Facebook Group. Then, our coaches will break down your mechanics and positioning at our weekly online meetings. Yes, that means we look at YOUR videos and we coach YOU!

I'd recommend signing up for our 60 Day Max Vertical Program.. 9 weeks with us and I'll equip you with all of the fitness knowledge and programming you need for everything volleyball. Check out the program in detail here: www.betteratbeach.com/60DayMaxVerticalJump

It was our easter egg to make sure people are watching past the 7:00 minute mark so congratulations, you unlocked a Better at Beach level 2 badge!

@@betteratbeachvolleyball 8 min is now the minimum for mid-role ads 🙃

You got it Dave but it takes a lot of detailed work... If you want to get more power, more accuracy, more consistency and more vision as well as the offensive mindset and strategies that win matches, you should sign up for our Online Coaching Program, The Elite Performers Tribe (www.betteratbeach.com/coaching) . We take you through the basics and then work all the way up to advanced tactics and swing selection to keep the defense on their heels! We also show you how to find the offense that’s best for YOU and when to use your different attacks so you can beat specific types of players. Once inside the membership, you’ll be able to unlock “Side Out and Win Tournaments: The Attacking Master Class” (www.betteratbeach.com/howtospikebeachvolleyball) and “Fix Your Arm Swing in 21 Days” (www.betteratbeach.com/fixyourvolleyballarmswing) which will build you a new, more powerful, pain-free arm swing from the ground up. It comes complete with rehab protocol, gym exercises you need to increase arm speed, and elite throwing and hitting drills. We also include with 8 more skill courses AND our 60 Day At-Home Max Vertical Jump Training Program (www.betteratbeach.com/60DayMaxVerticalJump) Once you sign up, you'll be able to watch the in-depth tutorials, film your “before” videos, start and film your at-home drills and begin posting to our Private Facebook Group. Then, our coaches will break down your mechanics and spacing and timing at our weekly online meetings. Yes, that means we look at YOUR videos and we coach YOU! SIGN UP NOW AND LEARN HOW TO WIN FROM THE PROS. (www.betteratbeach.com/coaching)

You Mean your hitting arm or the other one?

@@paolobruno7352 driving back the elbow on your guide arm to generate force for your hitting arm Key point is driving BACK the elbow, not driving DOWN

@@vendetta3656 you mean throwing it on the side?

@@paolobruno7352 imagine you're elbowing someone behind you, it's the same motion

@@vendetta3656 that's not very clear.. how are you supposed to drive back the elbow of your guiding arm when that arm is supposed to come down

That's Awesome! It's such an advantage to be mobile! We take our online athletes through A LOT of this in Fix Your Arm Swing in 21 Days and every single workout in 60 Day Max Vertical... Check em out! www.betteratbeach.com/fixyourvolleyballarmswing www.betteratbeach.com/60DayMaxVerticalJump

You seem new

@@hasnainabbasdilawar8832 I did say the word beginner above so yeah, nothing wrong with starting something new!!

Was about to say the same. A lot of her swings had her left arm not swinging forward with her right arm. It stalls midway and swings out to the side as her right arm is swinging up and back. She looks like she has the flexibility and mobility when does does the form check on the ground, but left arm is acting as anchor which is causing the less than full rotation as well as the backwards bend.

That’s where the kneeling drill so key...isolating subject area, then reintroduce the whole live fire sequence It’s a lot of muscle memory - were she to work at it for a few weeks memory takes over ?

Definitely! Good question

For sure. Hip-shoulder separation is important in all over head hitting/throwing/swinging mechanics (volleyball/baseball/tennis/etc.) Check out Issac Kneubehl for indoor oriented videos. kzfaq.info/get/bejne/admYdL1yyq3LYpc.html (Sorry Better At Beach, not meaning to side hustle people away from your page)

jump higher, swing later :D

@@Keepcalm-lovesports but if I jump at my maximum I can't torque properly

@@paolobruno7352 sorry, my comment was supposed to be a not so serious answer to hitting the ball in the net too often

envato elements

@@betteratbeachvolleyball thanks, want to listen in the background while I work. Great vids, thanks!

Oh no. Well.. two questions... We're you winning? And what part of this was different from what you've been doing?

Recognizing your issues is the first step to solving them, so good work already! You might benefit from the attacking drills in our FREE drill book www.betteratbeach.com/freebeachvolleyballdrillbook

@@betteratbeachvolleyball thank You very much! You’re helping me so much guys!

we hope a lot!!! how did they go? are you being consistent? did they feel good?

We don’t teach to rotate the lower body. Or twist the hips. We create torque by separating the lower body from the torso, creating tension through the obliques.