বাড়িতে PCOD/PCOS-এর জন্য সেরা ব্যায়াম | Best Exercise for PCOD / PCOS at Home

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DR SUBHASHIS SAMAJDER

DR SUBHASHIS SAMAJDER

6 ай бұрын

In both the disease #PCOD and #PCOS sounds are similar, but they are slightly different health conditions. Both conditions are caused due to hormonal imbalance and ovarian overproduction, there are few differences in the consequences of the same.
The overproduction of androgens in ovaries causes hormonal imbalance which is called PCOS and the overproduction of immature eggs in ovaries causes hormonal imbalance which is called PCOD. The impact on fertility is high in PCOS compared to PCOD. PCOS leads to pregnancy with the risk of miscarriage and premature birth, and PCOD leads to pregnancy is possible though it gets delayed.
Lifestyle modification is much needed for both treatments. Diet and Yoga play a vital role for repairment of hormonal imbalances. Few exercises that can be done easily at your home, have much impact on the treatment of PCOS / PCOD.
Learn exercise directly from Mrs. Rakhi Chatterjee, Senior Dietician, Asian Yoga Player & Therapeutic Yoga Expert for betterment.
#DrSubhashis #DrSubhashisSamajder #Gynaecologist #womenshealth #Treatment #KnowYourDisease #Yoga #PCOS #PCOD #Exercise
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Пікірлер: 16
@sunitanaskar5954
@sunitanaskar5954 5 ай бұрын
Ma'am amr pcos abong slip disk 2toi ache.ami ki ai yoga gulo krte pari? Pls reply me Ma'am 🙏🙏
@NazmulHasanSumi
@NazmulHasanSumi 15 күн бұрын
মাসিক এর সময় কি করা যাবে????? দয়া করে জানাবেন।
@mspiyacookingwithtravels677
@mspiyacookingwithtravels677 4 ай бұрын
আমার pcos প্রবলেম আছে দেখি কাল থেকে এই ব্যায়াম গুলো করবো
@tamannaaktar5008
@tamannaaktar5008 2 ай бұрын
Apu agulo ki sokale gum theke ute korbo r gumanor ag diye korbo
@user-in6wz7wp4q
@user-in6wz7wp4q 4 ай бұрын
আমার জরায়ু নিচে একটু,আমি কি এই বেয়ামগুলো করতে পারব?
@badsamadbor
@badsamadbor 6 ай бұрын
দিদি মনি আমার একটা বেবি মিস কেরেজ হয়ে গেছে আপু ৬ মাস হবে এখন বেবি নিতে চাইতেছি হইতেছেনা দিদি আমার সাদা ছেরাপ পানির মতো হয় এই জন্য কি বাচ্চা হইতেছেনা পিলিজ রিপ্লাই দিলে অনেক খুশি হতাম
@user-xt2ze8zg9k
@user-xt2ze8zg9k 2 ай бұрын
মাসিক সময় করা যাবে plz plz plz বলেন
@mintugazi5937
@mintugazi5937 25 күн бұрын
আমার তো বেস্ট এ আমি করতে পারবো
@user-qq8hl3fp1v
@user-qq8hl3fp1v 4 ай бұрын
আপু এই ব্যায়াম গুলো ovulation পরের সময়টাতে কি করতে পারবো,? যদি কনসিভ হয়ে যায় কোন প্রবলেম হবে না তো
@Happyslifestyle57
@Happyslifestyle57 3 күн бұрын
Na
@skjahiruddin6004
@skjahiruddin6004 6 ай бұрын
Please help me 🙏
@sarojkumarmukhopadhyay8373
@sarojkumarmukhopadhyay8373 3 ай бұрын
D
@LitonHalder-my8zs
@LitonHalder-my8zs 2 ай бұрын
Akta korle hobe na sobgulo korte hobe
@sheikhjulfiqer8468
@sheikhjulfiqer8468 6 ай бұрын
মাসিক হওয়া কালীন এটা করা যাবে?
@bloodlineff04
@bloodlineff04 6 ай бұрын
Na
@riyasarkar-gv4ug
@riyasarkar-gv4ug 3 ай бұрын
Hi
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