I love the energy from you guys. No ego, just techniques bouncing off of one another in the most controlled way possible. I want to join an enviroment like this one day.

Hell yeah. This is great inspiration to help improve at the gym. Absolute warriors, all of you.

What a great demonstration of how a good sparring session should b like, controlled & showing each other respect. Keep up the great content mate. 👍🏼🙏🏼

Beautiful sparing owwweeeee!!

Legend ! I was so glad to hear the recovery from the surgery was going well, you'll be back to sparring in no time eheh. All the best !

Liam, love your content! It would be awesome if you could do a voice over on one of these videos, where you explain what you're thinking, what you're looking at and so on. Cheers mate, keep up the good work!

Love watching the control in sparring, always try to take a few moves to the gym. love watching these a few times over, great shit

Great spar. Like all the greats, liam makes it look so easy. Hours and hours of practise and its so smooth, nothing forced.

Liam ur my inspiration, i getting back into fitness after not being well ur ny hero thanks for all vedios etc, thanks for everything, your a star 💖🌟

Great spar lads

Like Dziuda’s rhythm and flow of punches and kicks. Very enjoyable to watch and looked very relaxed

Market research shows that: 10% of people are here to watch quality sparring. 10% of people are here to watch Liam spar. 80% of people are here to watch Simon Forrest get punched in the head.

wow, my whole body is hurting just watching this 🤕

Hey Liam, much respect! Don't you wear headgear for harder sessions? Especially for boxing sparring

Could watch Liam spar all day pure controlled violence with every shot and nobody getting hurt

❤

คุณคือ ตำนาน ในวงการมวยไทย อีก 1 คน

Liam’s so playful 😂

Hope the knee is holding up champ

💯🔥

Fcเลียมแฮรีสัน

LIAM... I have a QUESTION... Well, I was in a real fight with two men in front of me attacking me, but all there punches missed, because I use good head movement. But here is the problem... The man on the left starting attacking hard, so my concentration went more on to the man on the left... But the man on the right, seeing that I was suddenly distracted... he ran around me and got behind me. He then bear hugged me, but before I had a chance to breath in to expand my chest and drop to the floor like good old Bas Rutten says to do... he has also very quickly wrapped his left leg around the front of mine to cause me to trip and fall over forwards to the floor. Once he has made me fall forwards to the floor, he has crawled up flat onto the top of my back, putting all his body weight completely on me... that I cannot get up. I could not get up, I could not get out... I was trapped down and stuck. Next, both men took cheap shots at me... punching me and kicking me. All I could do was cover up and take the shots... WHAT DO I DO NEXT TIME ?

🥊🥊🥊🎖

Ramon Dekkers and Liam Harrison. The best middle european Thaifighters. 🦾