I don't understand why people ask questions when they are going to do whatever they want to do anyway. I mean, just do it and don't bother everyone else.

Everyone is different and it’s maddening people can’t get that. Thanks for your great info!

Thanks for sharing your knowledge and experience as well as good common sense! Have you considered doing a video on hypo/hyper responders? I think that topic would be beneficial to the GLP1 community that follows your content.

My personal opinion (nurse for the past 10 years) sometimes you have to let people make their mistakes. Only until they find out by trial and error will there maybe be a change. Save your peace. You are very intelligent and I can tell you have done your homework and then some, not everyone (in fact probably most) Do not care to be that way. They just want to do what they want to do, and then get upset later bc it didn't work the way they wanted it to but they were never doing it the right way to begin with. On a brighter note, Thank you for taking the time to do this excellent research. I just started my journey on Wegovy and have seen pretty drastic results. You have already taught me some things that I was u sure if already, such as the compounded versions, so appreciated. Keep up the great work 🎉❤

I am the SAME WAY about my weigh in day and was SOOOOO DISCOURAGED!!

I am constantly amazed at how laissez-faire people are with this medicine, in all the forms. Would they play with other prescribed medicine this way? And if they do, OOF.

Thank you for sharing that information on B12, I had no idea!

Ahhhh this is a good topic. The Reddit/Facebook advice I can’t stand seeing is people promoting taking Miralax and Mag07 daily/regularly. So bad for your body.

Hi Allie it is me Nicky you look great. That comment that you address is so sad with some people's thought process on this but when you don't know you don't know. Allie, we've both been on this journey around the same time 8 months and I really love and appreciate that you research everything and take your time to explain everything. When I started MJ my doctor started me at 7.5 mg and I regret it after listening to your concerns and thoughts and I'm already at MJ 12.5 mg and I'm not going to lie when they're all out of a MJ 10 mg I titrate back down as to what is available. So far I still feel the appetite suppression when I titrate back down. Thanks love and appreciate your thoughts on this product

This is why they were worried about Americans drawing up their own medicine dosage. PLEASE, Just follow the rules you and your primary doctor sets. It works when you do all that is needed. Take meds on time, eat right, exercise your body and celebrate the new you, that you made happen. The shot helps you but you have to do the work. It’s so worth it!!!

Thank you Allie, you are great!!!

Technically taking it every 6 days if you factor in half life you are on 14% more drugs per week .

I just took my 14th dose. I have never titrated up. I eat the same diet since the beginning. My issue is sudden diarrhea the past 2 doses. I don’t know what to change. Any input is valued. Thank you for making time for your videos!

I am really interested in the weigh day theory you mention in this video. I will search your videos, I know you mentioned that you have talked about it before. I am trying now to let the scale rule me but also need a way to determine what is working for me (does that make sense?)

Hey Alli. As you likely know from my past comments, dig you, dig the content, and find you to be generally level-headed and extremely knowledgeable. IOW, you rule. 🌟 However, this vid just whiffed for me, which is super-rare for me here. I felt you were maybe a a bit too quick to dismiss. Especially since you do get what the Redditors are *trying* to do. Which is make that huge 2.5->5mg ‘doubling the dose’ jump (which seems to give LOTS of ppl problems) a little less onerous by ‘bumping up the 2.5’ a little right before transitioning, and ‘bumping down the 5’ a little right as they start on 5. IOW, make it a smaller dosage jump. Now, whether or not their particular dosing regimen does that at all well is an open question (didn’t run the numbers, but could), but does seem like the amount of medication in your system is very much relevant in terms of side-effects. As many of us have experienced when titrating up - higher level of meds in our system = more side effects, at least temporarily. And titrating down can help relieve same (obviously). Also did not really follow your commentary as to why their regimen was completely off-base/could never work. I mean, I’m sure you have excellent points, but either my own IQ temporarily dropped sharply during them, or I need more flavor there. Just sayin’. 🤷🏼‍♂️ For myself, have done something similar *in response* to increased side effects (aka not preemptively, like the Redditors), and for that very same 2.5->5mg jump. And… it appeared to work. For most of my GLP-1 journey, I’ve had minimal side effects, but the 2.5->5mg jump was an exception, and I was not happy. 😢 Rather than titrate back down to the 2.5, I opted instead to stretch my shot schedule to 9 days, which would, in theory, reduce the amount of meds in my system a bit and give my body a chance to ‘catch up’ to the titration-up. It appeared to help. A couple of 9-day shot cycles later, and my side effects were back to being minimal. Yay. 🎉 Now, I get that correlation is NOT causation… it could be that just the passage of time caused the side effects to resolve. Maybe. But, it’s also possible that the reduction in med level speeded that up some. Or maybe even a lot. And, wouldn’t you know it, the one OTHER time I had kinda bad side effects? (due to a new shot location/technique unexpectedly resulting in a BIG ‘free titrate-up’)… guess what? It was the same deal. Stretched the shot cycle (this time to 9-11 days), and it resolved itself fairly quickly. Ska-blam. Again, it could just be ‘time served’… but it went down that way *twice.* So maybe the increased shot cycle played a role. Maybe.🤔 Anyhoo, I do think those ppl should have been less dismissive towards YOU, given what a great resource you are. And along those lines, if you care to give more flavor on what you were saying, I’m here for it. Would never dismiss Alli out of hand. 😎 Lates, and keep up the *great* work. ✨

Only side effect i get is heartburn and i get it during the night when im sleeping on the first night. I take my shots on Tuesdays at 9am. Should i change the timing on when i take it to avoid the heartburn that first night because thats the only time it happens. The rest of the days and nights im fine.