Badminton SPEED TRAINING - Tips For Faster Footwork!

Рет қаралды 85,919

4 жыл бұрын

Training your speed is key to getting faster on the court, meaning you can get into better positions and win more points! This video is about badminton speed training - we go through the 3 best badminton-specific speed exercises, and also explain WHY we should be doing these exercises to improve our speed and footwork on-court. Click to see more useful resources below ⬇️
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Пікірлер: 55

@AnkurVashishtha01 2 жыл бұрын

These are treasures, I am discovering now. This channel is amazing.

@fabricew3972 4 жыл бұрын

The explanations were great and to the point! Your videos just keep getting better and better!!

@BadmintonInsight 4 жыл бұрын

Thanks Frank!

@DharmendraKumar-yo3ji 3 жыл бұрын

Today I see your videos for exercises, warm up, stretching,,, all are awesome..that are very helpful for badminton...thank Greg and Jenny....🙏🙏

@BadmintonInsight 3 жыл бұрын

You're very welcome! Glad you like them and find them useful! :D

@darrenwalters2903 3 жыл бұрын

I’m loving these videos 😊

@BadmintonInsight 3 жыл бұрын

Thank you so much! 😄

@grahammorris1675 4 жыл бұрын

Great video guys, really helpful!

@BadmintonInsight 4 жыл бұрын

Thank you 😊

@matthewfarrow1115 4 жыл бұрын

Excellent video, very helpful thank you for making these informative videos!

@BadmintonInsight 4 жыл бұрын

Thank you so much! We're glad you're enjoying them & finding them useful! 😄

@rajnishchowdhary8864 3 жыл бұрын

U guys are really awesome I m improving a lot Thanks a lot both of u

@BadmintonInsight 3 жыл бұрын

Our pleasure, thank you!

@Ateekshordealist 2 жыл бұрын

more of the speed drills please

@ScubaShark--8964 2 жыл бұрын

This is underrated～!! Luv it.

@BadmintonInsight 2 жыл бұрын

Thank you so much!

@MaxTalks 4 жыл бұрын

Great tips as always guys 💪will be using some of these when I'm not injured 😂

@BadmintonInsight 4 жыл бұрын

Thanks Max! Hope you recover quickly!

@ibrahimqureshi4196 3 жыл бұрын

Excellent.

@BadmintonInsight 3 жыл бұрын

Thank you! 😊

@tractorviewsonly 2 жыл бұрын

Super bro useful videos 🤩

@tractorviewsonly 2 жыл бұрын

From Location Undappadi , Malappuram, Kerela , India 🇮🇳 ♥

@sarthaksirohi7115 4 жыл бұрын

wow sir , good exercises.

@BadmintonInsight 4 жыл бұрын

Thank you very much! 😁

@pratheeshpadmaraju3283 4 жыл бұрын

Really great video🎥 Your videos are getting better and better video by video Can you please try to make some strategy video

@BadmintonInsight 4 жыл бұрын

Thank you so much, that's so great to hear! 😊 Thanks for the suggestion, and that's definitely a video we want to do! We will be looking to film this when we get back onto court, so hopefully not too long 🤞🏼

@pratheeshpadmaraju3283 4 жыл бұрын

Ok 👌thank you for making it a point

@ADanimate32 3 ай бұрын

Pleas a video for good drope

@rajshanistuff790 Жыл бұрын

Love it

@BadmintonInsight Жыл бұрын

Thanks 😀

@valorant_editzz12 Жыл бұрын

Bro I dont know why I have a great lack of power while hitting the shuttle can you please suggest a video for this problem?

@chinodegala2803 4 жыл бұрын

Cool 🤩

@BadmintonInsight 4 жыл бұрын

Thanks 🤗😄

@balsonnaoshekpam5680 3 жыл бұрын

Thanks

@BadmintonInsight 3 жыл бұрын

☺️🏸

@spuddy3157 3 жыл бұрын

Nice

@BadmintonInsight 3 жыл бұрын

Thanks!

@micksumo Жыл бұрын

Jenny is me in that last exercise... no way my racquet is touching the floor! 🤪🤣

@Bharatswabhiman15 3 жыл бұрын

Bring more video on speed workout.

@BadmintonInsight 3 жыл бұрын

We will do in the future!!

@shobhab3337 3 жыл бұрын

Can you please tell what is the name of the racket who are holding and how much will it cost

@BadmintonInsight 3 жыл бұрын

It's the Victor Auraspeed 90S - www.trmesports.com/products/victor-auraspeed-90s-badminton-racket?_pos=2&_sid=1017c1f00&_ss=r Use the code 'BADMINTON INSIGHT' to get 10% off 🔥

@jaysu6554 2 жыл бұрын

speed up!

@lmaofao9071 2 жыл бұрын

what are some of the ways i can increase my stamina?

@AayushThawait 2 жыл бұрын

Running is one of the most Effective way

@lmaofao9071 2 жыл бұрын

@@AayushThawait thank you

@sarthaksirohi7115 4 жыл бұрын

sir first one to comment

@BadmintonInsight 4 жыл бұрын

Good work 😜

@trolleveryone550 3 жыл бұрын

Jenny 😍😍😍😍😍

@prathamagarwal2976 3 жыл бұрын

How many days in a week

@BadmintonInsight 3 жыл бұрын

It depends how often you are on court and also training other areas! We would recommend maybe 2 or 3 times per week. You can also use in your warm up, just reduce the amount of repetitions. We have a video on a badminton specific warm up which you can find here - kzfaq.info/get/bejne/kKudp7x3096-pJ8.html

@prathamagarwal2976 3 жыл бұрын

@@BadmintonInsight if i m doing seprate session for footwork every day...is it enough to include for one time or should i do this 3 to 4 time a day n should not do anything else for footwork...pls rply