Dear Friends, Thank you for making this one of my popular recipes. Although I no longer have the food blog, you can find all my recipes on my KZfaq channel. And if you are looking to make your well-being a priority then check out www.lennisperez.com and subscribe to the newsletter to continue staying up to date on all the latest information. Big hugs!!!

I started salsa dancing in the kitchen and forgot what I was cooking..

I really appreciate how quickly she got to the instructions and how concise they were. Kudos and I will now be subscribing to your channel.

Thank you Lennis. You just gave me back my favorite food. I love fried plantains and quit eating them because I knew they were damaging to my waist line. but, with this method, it's a win! My love for Plantain has been renewed and restored. I made it for dinner and it was amazing!

i have always fried them i was not aware they can be baked. im looking fwd to making them soon i have a few ripening right now. cant wait. thank you

Mmm... YUMMY! Can't wait to bake and eat!! Thanks for this great demo video Lennis Perez--great music too! Ms. ECstreet :)

Just made these! Delicious! Thank you :)

What a refreshingly to the point video. Thank you!

Just made these, though I lightly brushed them with a little oil, and they came out so good. Will be making them more often now. Hardly made them cause I don't like frying much. Thanks a lot.

Hi, I saw your oiless plantains and I was shouting with joy. Nice job loved the video. Gary

I'm making pastelón this week for my parents and I'm going to try this. I'm making a really big one this time and it seems like the most labor-intensive step is frying all those slices of sweet plantains.

From now on i will cook them like this .. no oil 👍✌✌✌

THEY'RE SOOOO HEALTHY TOO!!! HERE IN THE CARIBE WE EAT'EM ALL THE TIME IN DIFFERENT WAYS. OF COURSE UNFORTUNATELY PEOPLE PREFER THEM FRIED. I DON'T. I BAKE THE GREEN ONES TOO OR STEAM & BOIL THEM.

Omg! Just made this! Fantastic!!! Thank you!!!! This will definitely remain in the weekly rotation.

I like your choice in Music,, but also thank you for making it so easy to bake Plantains,, that is a very good idea. Blessings Sister, Shalom

Thanks again and because of you I am going to think of some awesome spices to sprinkle on them!!! Have a fabulous day!😄😊☺

Im an african we eat them in many ways and i love them.

They look yummy my tummy is growling at me right now I'm hungry thanks for sharing

Always fried them, til i juss seen this video. Im baking some tonite. Gracias

Thank you for your amazing presentation! Excellent! I enjoyed your music too! Very easy explanation! Great! Thank you for taking the time to share! Love your video! God bless you! Be safe!❤️🙏❤️💞❤️🙏❤️

Lennis, it did work, thank you! I followed your recipe, but with a riper-mushy plantain. It even had a spot of white mold on the (organic, of course), peel. The plantain inside was so sweet I scraped the peel and dug out the flesh from the ends that I cut off. Since it's organic, I plan to steam the peel, cut it up to put in a soup, meatloaf, etc.

Awesome video!!! I am going to pick up a plantain later today and try your method!!! I like that you don't need lots of oil to cook it with!!! The lively music was very nice!!! Thanks for sharing!!!

Thanks Lennis

Love them this way, they just hit different from platanos. Especially with some crema 😍

so happy to see this without oil looks so good

Thank you I just made some using this recipe I just cut the the other way but they came out super good. Thank you for sharing

I prepared this a little differently. And it was delicious. I cut the plantain only in half, lengthwise, instead of in thin strips. I laid the plantain flat side up, on an aluminum foil lined baking sheet. I put a couple small pats of butter on top of the plantain to keep it from drying out and allow it to brown nicely. I sprinkled finely minced fresh garlic on top. Baked 15 minutes then turned it over and baked for another 10 minutes. Then I spread some grated pepper jack cheese on top and baked 5 minutes longer so the cheese melted and crisped. It was delicious! It did not stick to the aluminum foil because the butter dripped underneath.

Perfect, so amazing, ill try it to avoid the oil

I'ma try this. Gracias señora.

Yum!we in india use raw plantains a lot.And i used these to make fish cutlets instead if potatoes as i lost a lot of weight and i am watching my weight.

Thank you...Just what I was looking for...Making some right now. :))

Great music!

Great video, love the music!!

So much easier..thank you!

Totally made it after watching your video, thank you

Thank you for this! Also I love the music you choose, couldn’t help but dance lol

el platano es una de mis frutas favoritas, saludos

im eating right now i love plantain

You can sprinkle a bit of brown sugar and cinnamon...if u like it...so delicious 😋

Yummy. Plantains look good to. :)

Hi thank you for the video! I am a low fat high carb vegan. Can I put cinnamon on the plantains while baking?

Me and my uncle were on a removal job recently. We helped this woman from Ecuador move house and we got talking about plantains. We're Cuban jamaican

This is one of my favourite foods.❤️❤️

Excelente! Muchas gracias. 😃😃😃

Muy feliz 😄 por tu video!! Mucho éxito

Cocinando con la música de fondo que alegria !!!!!

I just made these and I think I made a mistake cuz I used plantains that had some black spots but weren’t completely black like yours. Next time I’ll wait until they’re more ripe and see how it goes.

Yummy! I'm going to try this.

Thanks for the video. The white paper on the tray, what is it called?

Muchísimas gracias por esta receta🙏🏽

tanks for this video i enjoyed it i will make my plantains so from now on

Cool Video. To avoid the sticking to the pan, I used aluminum foil and sprayed Olive Oil Non-Stick Spray. Makes it easier to flip over during the halfway mark.

Love that music! What is it called?

thank you.. so easy

Wow! I have ripening plaintains and ready to bake them using your recipe! Can I bake them on a sheet of wax paper or aluminum foil that covers the pan? The plaintains won’t stick to the wax paper or foil? Thanks!

Thank you

Muchos grasiass👌🏾

Plantains look great what's the title and artist to the song in the background

I'll be trying these soon. Hopefully tomorrow haha. What do you think about baking mats? I am considering buying one soon.

Hi, i only have until 220 degrees on my oven. Pls advise on time to bake on both sides with 220 degrees. Tq from Malaysia 😊

I got the sweet banana and the green one which I know some people boil or fried in oil but I didn't know you can baked them to

Hi Lennis, with this baked plantains, could one make pastelón or piñón? Thanks, I've tried baked plantains as a kid and there's no difference between baked or fried, in taste.

Sooo lol I have unripe plantains that I was gonna a put w our veggie burgers tonight will this work with unripe plantains how can I make them sweet without dumping a bunch of sugar on them?

A dish call fou fou boiled plantin grill o fried yummmi

Hey “senora” perez, could them be fried instead?

I watched the whole thing wondering if there were going to be any seasoning added

Last time I tried cooking them failed. I think next time I’ll try your technique and listen to that great Latin music. I think that is the secret.

What are the best sides to go with these? I really want to try them.

❤

Thank you for Sharing! I made these tonight. Any tips on getting them slightly darker/ crisper? I was thinking to try adding a sprinkle of nut milk before each side starts baking

Lennis, When it comes to platanos verde, I'm wondering if I steam them first and flatten them, as if I was going to fry them like tostones, would that work? Have you tried it?

In Africa, you eat this with peanuts. Very palatable!

I never liked these but I recently tried one it was amazing! So am I waitin until the plain rain is all brown does that mean ripe? It’s kinda soft

Gracias :)

I used wax paper and mine still was difficult to turn over because it was sticky

can it be stored after is done and for how long

needed this recipe! trying to cut out some of the oils in my diet

Thank you!

I tried doing that but it didn't look so well so I added a little bit of vegetable oil

i love you + thank you

Lennis can It be possible to freeze yellow planting and bake them later ??? How to go about it. Gracias

What's the material on the baking sheet?

Do you have the instructions for mojito ?

Siempre olvido como cocinar los plátanos , y regresó aquí,

Baking plantains not for me... its comes out very dehydrated... and lost its soft juicy texture compared to frying it ... I did 15mins at 400 but it was still kind of raw ... so I did 25mins per side ... But ppl the plaintains will stick on the pan so you need something other than oil to prevent this

Will they stick (too much) if you only have foil at home?

How come I never see any seasoning applied to plantains? wouldn't a little salt and pepper add to its naturally mild flavour?

Mine came out dry

well after 10 minutes they came out dry like a chip wtf did i do :(

Are they a dessert?

Aluminum foil them.

I tried this today, and the plantains stucked to the paper, and were almost burnt, when I went to flip it after 10 minutes. Did this happen to anyone else, by chance?

what's the name of the instrumental??

Is that parchment paper?

Is that me only realizing at last that they were just baked at 400°F for 10 minutes on both sides (i.e. total 20 minutes) on parchment paper.

cual es tu IG

Hi!

mine get so mushy

I made them and they were not tasty at all. Not even brown :(. I waited longer and nothing. Same tasteless plantains I’ve ever tried

That's one serving right? lol