@Recetas de casa LM Do not miss the wonderful recipe that I bring you a recipe that can perfectly be as a single dish, as a garnish as you want. A recipe that has it all is easy, quick, nutritious, loaded with vitamins, a healthy recipe for the whole family that you are sure to love.
I hope you like it, take care of yourself a lot 😘
#recipes #bechamel #vegetables #cooking #food #quickrecipes #vegetarian #vegan #recipesvegan #vegetables #recipesvegetarian #foodana #comersano #recetasdecasalm #recipesfáciles
Ingredients
2 Eggplants
1 red bell pepper
2 green pepper
2 onions
2 zucchini
Salt
200 gr of cooked ham
3 or 4 garlic cloves
Ingredients for the bechamel sauce
90 g of butter
1 tablespoon of olive oil (10 ml)
100 gr of common wheat flour (all-purpose)
1 liter of milk (4 cups) approximately
Nutmeg
1 teaspoon granulated garlic
Ground black pepper
Optional meat concentrate (chicken)
200 gr of grated cheese (mozzarella)
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