In this episode, we'll take a look at the balance wheel technique. An example of how to set goals using the balance wheel. The balance wheel technique is often used in coaching. Coaching, in turn, helps to prioritize and focus on more important areas of life.
My name is Yuri Puzyrevsky. I am a professional coach, coaching trainer and NLP trainer.
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Coaching is a consulting model where the coach helps the client find ways to achieve their goals.
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Timecodes:
00:00 - Intro;
00:10 - When to use the wheel of life balance;
01:30 - How to make a balance wheel technique;
02:50 - What are the spheres of life;
04:20 - How to determine the spheres of life, if you don't know how;
06:50 - Visualization of goals;
07:40 - Coaching questions, scaling of spheres of life;
10:50 - What to do after the balance wheel;
13:30 - Third balance wheel;
15:50 - The magic of the technique is the wheel of balance;
I believe in you and wish you success in mastering coaching. Yuri Puzyrevsky.
My NLP Channel: / @yury_puzyreuski
coaching # learning to coaching # coach # learning # self-development # personal growth