Me, a-not-so-flexible-not-so-professional-dancer following along: Can I just wake up flexible one day.... please? 🥺

One thing I know for sure: Your videos will last the test of time. Lots of other ballet videos and ballerinas on youtube. But in 100 years from now, people will be watching yours, still - not anyone else's. Your technique and discipline and care and kindness is timeless.

I feel so blessed that I get to “train” with such a wonderful, real, beautiful ballerina like you. This would have been unheard of a decade ago. I sure wish we’d had this gift when I was growing up! I could have maybe been almost as good as you if I’d had these videos to watch after my classes! LOL, I’ll keep trying with your encouragement. I love your videos and look forward to improving. Thank you, Maria!

Finally a stretching video that’s actually challenging

Could you do a what I eat in a day or a day in my life please? 🥰💗

Thank you so much, I am 61 and I did great 🤸‍♀️🤸‍♀️

Straight back has been the most useful hack. I had been stretching kind of regularly bending forward as far as I could without noticeable improvements. Today I tried this way and Lord... I'm already noticing! Thanks so much for your patience and help 🙏🏼

This is one of my favorite routines, I do it every day! Thank you Maria ❤️

this has become my favorite go to video for a quick and super effective stretching routine, my all time favorite. thanks maria

Im pretty flexible for someone who isn't in any sort of sport, dance, or anything like that so this is very very helpful because i have been wanting to learn newer/advanced stretches & let me just say this is perfect! Really felt my whole body get a good stretch!

This is one of the best videos on splits I've seen so far on KZfaq.

I am surviving these days with the help of your Barré classes and this particular stretching. I want to thank you so much for sharing your dedication and your talent to this art form and I appreciate your time making his videos. congratulations on being able to go back to the theather and performing💐. thank you

YESSSS! A stretching video- exactly what I was wishing for from you. Thank you Maria!

Мария, спасибо! Очень полезные растяжки и Ваши комментарии к деталям, касающимся их исполнения. Все каждый день не получается делать, но частично - да!

Thank you for sharing your stretching routine with us!

Your videos have been a life saver. Thank you so much. 😊😊

Thank you so much for this video Maria! We have been waiting for this awesome stretching video! Hooray! Thanks again! Sending hugs from Melbourne Australia 🇦🇺 🤗💙🙏🤗

I love love your stretching routine🥺💕

Thank you for these awesome stretching videos. Wishing you have a swift recovery!

I’ve been anticipating this video for so long

THANK YOU SO MUCH!!!!!!!!! I am currently super obsessed with the Mariinsky Ballet, Russian Technique, and your dancing.

Great work outs! Thank you! I'm glad to see @Nke backing you. Athletes should know how difficult ballet is.

Спасибо Вам большое!!! Супер комплекс!

Thank you for your uploads

Спасибо большое за это видео! 😊

Best stretching video I have ever done, actually works and I feel like it will get me in deeper splits! Thank you so much for this video!! ❤️❤️

Hi, Maria, I'm a big fan of yours. You have the most beautiful lines I ever seen. And I really appreciate what you're doing for the dance community during this difficult times. I love your videos and I will love if one of this days you would be able to do a video to improve balance. Thanks for everything

Thank you so much for this video! Your tips helps a lot and some stretches of you are a great inspiration... So grateful that you give us so much workouts and some classes. This motivate me to work even harder with my body even in this time! Your workouts are hard in a good way to improve daily! Thank you!

Thank you, María. You are wonderful. Una maravilla.

We love you too! ❤️ Thanks for the videos! 🙃

Thank you so much for these videos, these videos really do help a lot!

Спасибо, замечательно, то,что нужно!

You are gifted.

Спасибо большое!

Thank you so much

Swapped my usual stretching routine for this one. So many new stretches! Feels like I'm learning my body anew

Excellent!!!!!! Saving this in my stretching playlist

I love this, you don't see these stretches everywhere

Thank you so much for this video. I will definitely follow it 😊

Amazing exercises!!!

Maria Khoreva you are an amazing human being! Your videos make me so happy! Thanks so much! Could you please consider making a ankle strengthening video! Stay safe! :)

such an amazing stretch thank you so much!!!!

Thanks so much for these videos 🥰🥰🥰 best exercises❤️🙏🏼🥰

I love this thank you so much Maria

Thank you so very much 💕

thank you so much ur my idol and inspiration!!!

Very good exercises ! Thanks very much !!!

your exercises and stretches are excellent and great

Thank you so much I really love your videos. Спасибо 🌹

Thankyou so much!!!!!

So good vidéo ! Thank you so much !❤

Thank you so much for this video!!! It is very very very helpfull. 😍👌💕

I really love this one! Thank you so much for sharing all your tips with the world

점점 편집실력이 늘고있는 호레바.

большоееее спасибо ты мне очень помогла

Thankkkk youuuu❤️❤️

Yesssss more videos about extensions

Thank You. I chose some easier exercises for my amatorish daily training. Of course Your level of fitness is amazing. Take care of yourself.

Thank you!!!! We did your amazing stretching class in our studio today. That was so cool!!!!

Could you do a video about your day? I love you 🥰

Juventud, divino estiramiento.

Maria 😍😍😍😍

You are such a good teacher I do wish you could be my studio instructor 👩‍🏫

Can you do a workout for strengthening knees and ankles please?

Может снимете видео про стопы. Как разработать подъем и укрепить столпы

Hi Maria, I love your workout videos and stretches - they really help push me to improve my flexibility. Would you consider doing a video on front developpes?

Вы идеально сидите на поперечном шпагате 😍 А есть ли какие-нибудь упражнения именно для поперечного шпагата? (Кроме провиса и различных лягушек)

amazing Maria , love from HOng Kong 😘😘

Very good 🇧🇷

Самая обаятельная и привлекательная балерина!

Thank you so much😀❤❤❤I'm the forth comment

i love stretch after do your classes available on your KZfaq Channe! and i see some improves in my en dehor in my flexibility. thank you

Oh this is really hard!!! 💪💪Did my best but I am a gym dude Hahah! So I was not even close! 😅

Another great workout!Thank you so much Maria.I'd love to make a suggestion.If you would find this easier,you could just record the video and then voice over it in Russian and English so that you won't have to explain twice,and also it will be a whole English video and a whole Russian not a mixed one.Of course this is just a kind suggestion, just in case it seems easier for you.your videos are always amazing no matter what!Lots of love!

Супер! Я правда так не могу но супер!

Легко

I know you have so many requests, but could you do a video on improving the flexibility of your ankles and feet? much love from the US!

Здравствуйте, Мария можете снять видео как сесть на поперечный шпагат?😘🥺💕✨

Can you make a middle split intense stretching routine? I would love to follow it❤

necessary stretching workout

Me, who-struggles-to-touch-feet-without-bending-knees This is the workout for me.

Мария Хорева это мой идеал женской красоты и нежности. С любовью и уважением Сергей. ❤

I hope you never greed and get instagram adds because it’s so nice to do this without gaps lol

Мария, здравствуйте. Как вы считаете, за сколько до выхода на сцену (или отдельного танца, вариации) надо разминаться? Точнее, как именно вам лучше? Было ли у вас такое, что после разогрева, разминки, слишком долго простаивали, начинали охладевать, и из-за этого не получалось, например, сделать движение в ту амплитуду, в которую хотелось бы, или зафиксировать четко позу, или вследствие простоя теряли в эмоциональном плане, настрое? Спасибо.

Thank you Maria. I’d like to ask one question though. The period of time that stayed in one stretch position is the amount of time you usually do it? Or you tried to make it faster for a shorter video? If so, how long would say you stay in each position?

I’m all for bilingual learning but it would be nice if you made 2 videos 1 in Native tongue and 1 in English. Would be easier for both of us. But I want you to know I encourage you teaching both of us. ❤️

This was an amazing video and I feel super stretched out now! I do have a small question... 9:25 during this stretch somehow I can't get my back leg to touch the ground, even though my knee can. I can see that Maria has her femur bone/thighs slightly off the floor, but my leg is a long way to the ground (around 7 to 10 centimeters). Is it because I have an inflexible hip flexor and how can I improve that?? thanks so much!!

Maria, you can turn on translator on the three dots in upper right side of you tube so you don't have to repeat what you have just done for those of us that aren't bilingual.

🙌🙌🙌🙌🙌

👍👍👍👍👍

Какой шикарный английский. Можно учить по вашим видео. )) Если растяжкой можно овладеть, то таким английским никак ... Эх(((

I love you❤️❤️❤️

Beautiful flexibility. Her English is great and I assume her Russian is even better. Thank you for posting.

1:51 ❤

I literally did the splits after doing this once

What's Russian for "beautifully bendy"?

o u c h

i really wonder, how can i be able to make those movements in the video🥺😭

can you do some leg tone exercises :(( my left leg is a bit skinny than my right leg, does that i mean i should do a lot more on my right and do less on my left?

Спасибо. Очень хочу растягивать я так.