Barbell Beast and Lifting Legend | Ep 020 w/ Mark Rippetoe

  Рет қаралды 23,569

Bulletproof Workshop

Bulletproof Workshop

Жыл бұрын

On this weeks episode, we are joined by the lifting legend from Texas, Mark Rippetoe! He gives us a down and dirty look behind the curtains of his career as an athlete, coach, and author of all things related to picking up heavy stuff!
For more about Mark Rippetoe:
startingstrength.com/
For information on our sponsor 1776:
1776insurance.com/
For more information on training:
www.tridentconcepts.com/
To follow the BPW podcast on our socials:
www.ar15.com/bulletproof-work...

Пікірлер: 71
@paulfroelich1024
@paulfroelich1024 Жыл бұрын
I would attribute Mr. Rippetoe's success to his personal drahve.
@leninfernandez9279
@leninfernandez9279 Жыл бұрын
He works on it fave times per day
@kevinwheeler5595
@kevinwheeler5595 Жыл бұрын
hip draive to draive views
@TridentConcepts
@TridentConcepts Жыл бұрын
I would second that😎
@jeffreyabelson7171
@jeffreyabelson7171 Жыл бұрын
Rip is one of my heros - about a year and a half ago I discovered Starting Strength - I literally struggled with an open bar squat - mostly a mobility issue but weakness, too. Today I squatted 200 with an SSB and rack lifted 365 - not bad for a guy who's 60 in a month and a week!
@JC-yt1pm
@JC-yt1pm 11 ай бұрын
Coach Rippetoe pointed out something I knew but didn't know. People who are not naturally good at things make better teachers then those who dont. I prefer to hire people who have made mistakes then those who didn't. Part because I know they are honest and part because they can explain things better.
@Cormac-jd2kx
@Cormac-jd2kx 4 ай бұрын
See the coaches at any sport. They are rarely ex champions.
@asdf8asdf8asdf8asdf
@asdf8asdf8asdf8asdf Жыл бұрын
Mark is a natural educator. If I got the 3 wish genie I swear to God it would be for there to be another Rippetoe lifetime for him to open a series of schools broadening and applying his educational doctrine across not just lifting, but in all subjects. And then I would go live in the state whose kids he was teaching. That, my friends, would be Valhalla.
@asdf8asdf8asdf8asdf
@asdf8asdf8asdf8asdf Жыл бұрын
"Oh sh*t, this is heavy" is not a cue --Mark Rippetoe Starting Strength
@coughhy
@coughhy Жыл бұрын
I've heard Rip mention all of these concepts before, but they have never been made to sound as interesting as the interviewer made em sound by being so hyped about them. Great job!
@TridentConcepts
@TridentConcepts Жыл бұрын
Thanks man, it was an amazing time.
@jonchapman8344
@jonchapman8344 Жыл бұрын
Learned about rip years ago. Its why I mostly do barbell movements. His system works
@TridentConcepts
@TridentConcepts Жыл бұрын
100%
@Eliezer1018
@Eliezer1018 Жыл бұрын
Outstanding interview, Mark is a Genuine treasure.
@bspraker1
@bspraker1 Жыл бұрын
Notice how Rip watches Jeff put his drink down. Rip's a true educator!
@jarrodnuku2044
@jarrodnuku2044 Жыл бұрын
This is gold. Love the reference to getting stronger by adding 2 ounces 😂 Thanks for the great work 🙏
@TridentConcepts
@TridentConcepts Жыл бұрын
I'm a believer big time in this theory
@peterquinn3424
@peterquinn3424 Жыл бұрын
More Texas Cafe Classics. Love, Daddy
@TridentConcepts
@TridentConcepts Жыл бұрын
We are working on it!
@micheal3520
@micheal3520 Жыл бұрын
This was an amazing interview!
@dard4642
@dard4642 Жыл бұрын
My education is in mathematics and Rip is absolutely correct -- the best people to *do* math are the talented experts; the best people to *teach* the math are TA's who, just a few semesters ago, were themselves struggling with the material they are now teaching. Also, look at the very best boxing trainers. They all laced-up gloves at some but never made a splash in the ring.
@TheBretttism
@TheBretttism Жыл бұрын
Gold as always Rip
@docoftheworld
@docoftheworld Ай бұрын
Only Mark Rippetoe, a rough on the edges Renaissance Man and polymath can nonchalantly invoke Richard Feynmann, lifting and peculiarities of alcohol so easily. I love you Rip
@ministryofanti-feminism1493
@ministryofanti-feminism1493 Жыл бұрын
Love it - yeah! I L O V E T H A T .
@andrewlau5046
@andrewlau5046 Жыл бұрын
This is amazing 🤩
@GruntProof
@GruntProof 4 ай бұрын
Awesome chat
@damontunstall3129
@damontunstall3129 2 ай бұрын
If you take out the response to every sentence Rip says it’s a ok great interview.
@joegasparro2395
@joegasparro2395 11 ай бұрын
Love Rip and love shooting. Glad i found this channel. Audio was way low btw, couldn't barely hear. Just a helpful suggestion.
@jerrythomas4457
@jerrythomas4457 Жыл бұрын
There’s some wild noises coming from Rips face.
@Scott-nk4rr
@Scott-nk4rr Жыл бұрын
I've thought about this a lot, I'm good at explaining things to people who don't understand. It's because I'm a doorknob lol
@keenanschouten2582
@keenanschouten2582 Жыл бұрын
In software engineering, we code kata (practice) and gradually difficult problem-solving (training). I don't think Mark realizes how profound the two factor model is.
@MrDeanmfitz
@MrDeanmfitz 7 ай бұрын
Why do you think he doesnt realize, when he literally spoke in detail about it within this very video?
@keenanschouten2582
@keenanschouten2582 7 ай бұрын
@@MrDeanmfitz Incorrect. He's talking about strength, not about intellect.
@MrDeanmfitz
@MrDeanmfitz 7 ай бұрын
@@keenanschouten2582 incorrect. He clearly states that he means in all facets of life
@keenanschouten2582
@keenanschouten2582 7 ай бұрын
@@MrDeanmfitz wrong. He believes "strength" impacts all facets of life because the context is training.
@robertlehnert4148
@robertlehnert4148 Жыл бұрын
Richard Feynman (pronounced Fein-man) said he couldn't qualify for MENSA.
@marcoleone8189
@marcoleone8189 Жыл бұрын
Yet was one of the greatest physicists of the 20th century.
@benjacobs6531
@benjacobs6531 Жыл бұрын
I actually do strength training to better handle the physical aspects of comp shooting
@nathanjames4242
@nathanjames4242 Жыл бұрын
No BRCC? I will watch this one.
@corneliusparkin2401
@corneliusparkin2401 10 ай бұрын
Why does the host laugh like he does? There’s no jokes being told.
@eriklinde
@eriklinde 4 ай бұрын
😂
@Cormac-jd2kx
@Cormac-jd2kx 4 ай бұрын
36:51
@methodtraining
@methodtraining 4 ай бұрын
Probably nervous.
@throwsbear4334
@throwsbear4334 Жыл бұрын
Host needs to be quiet for a little bit. Not every sentence that your guests speaks needs a verbal reaction.
@xmoogoox
@xmoogoox Жыл бұрын
I enjoy the enthusiasm
@leninfernandez9279
@leninfernandez9279 Жыл бұрын
@@xmoogoox yeah but saying yes for an unfinished phrase is just plain anxiousness
@top-secret996
@top-secret996 Жыл бұрын
It's his podcast, he can run it how he wants.
@leninfernandez9279
@leninfernandez9279 Жыл бұрын
@@top-secret996 indeed, he can run it in mute if he wants to, but this is useful feedback AFAIK
@Ardepark
@Ardepark Жыл бұрын
HAHAHAHAHAHA YES! I LOVE IT! OH MY GOD YOU'RE SO RIGHT I LOVE THAT
@406dn7
@406dn7 Жыл бұрын
Bill Russell would fit that bill.
@Cormac-jd2kx
@Cormac-jd2kx 4 ай бұрын
36:51
@BigBusiness02
@BigBusiness02 Жыл бұрын
Steve Kerr
@raiden031
@raiden031 Жыл бұрын
Hhhhhhhwhy
@patricklongshanks378
@patricklongshanks378 Жыл бұрын
The problem with strength training in baseball is that they play 162 games a year. If they played less games, the athletes could more afford to get bigger and stronger. It would be like the difference between a marathon runner and a sprinter. Can you imagine how different the athletes would look if they only played say 20 games? I'm not saying it would be a financially lucrative thing to do, but you'd have some very entertaining baseball!
@bh5817
@bh5817 Жыл бұрын
Damn why so many games?
@bh5817
@bh5817 Жыл бұрын
Muh former navy SEAL
@Pope2501
@Pope2501 Жыл бұрын
Did Bart Conner not coach Olympians? Did he and Nadia not turn-out Olympic gymnasts from their gym in Norman? Rip is rarely wrong, but he may have made an error here. Maybe Conner and Nadia haven't produced any athletes of note....
@MrDeanmfitz
@MrDeanmfitz 7 ай бұрын
Jason Kid
@chadboromir5945
@chadboromir5945 Жыл бұрын
fix your sound before uploading! your videos are too quiet
@stephenpato5524
@stephenpato5524 9 ай бұрын
...get your squat up to four oh fahve dammit 🤨...
@gabrielavila2048
@gabrielavila2048 11 ай бұрын
Let Rip finish his damn sentences for crying out loud.
@frankd8774
@frankd8774 Жыл бұрын
Rip really loves the sound of his own voice. According to Rip, the way baseball players practice is to hit a 5 Oz ball thrown from 66’6” away. Meanwhile, they hit batting practice (which are balls thrown from closer at less velocity, the6 do drills where balls ge5 tossed from the side and they even hit a stationary ball off a tee. The guy likes to sound like an authority on everything and he has no damn idea what he is talking about.
@rigohook1160
@rigohook1160 11 ай бұрын
And that shall be his undoing.... Look, the two factor model works, even if they play around with different curves and some such in Baseball. He doesn't pretend to be a Baseball trainer, he just was using this as an analogy. I see it all the time in track and field.
@user-sc2ye2rj6g
@user-sc2ye2rj6g 2 ай бұрын
You guys know that rip literally invented the two factor model?
@mikemusgrove9654
@mikemusgrove9654 21 күн бұрын
You think he’s incompetent. I think he’s an unsung genius. The way of the world.
@leonidbilyi5666
@leonidbilyi5666 2 ай бұрын
Have to say that i really enjoyed the content, but hearing the host whispering “ i like that, i like that..” gets really annoying and distractive. Same as laughter outbursts.totally random. Whats more-when it happens as a reaction to Rip disagreeing with your previous argument, hearing “exactly” or “ i know, i know” right after-thats totally weird.
@Cormac-jd2kx
@Cormac-jd2kx Ай бұрын
The guy laughing is so annoying
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