Nick is a good role model for a lot of young guys out there. Does a lot of things many young guys would benefit from in there lives

Including the wife in the routine gives us an awesome perspective of an ideal lifestyle anyone can achieve. Family goals 🔥 sick vid Nick

Man I just want to say how proud of you I am. I’ve been following you since your time in Korea and man I know you must’ve been through a lot being sleep deprived ,working so many hours, the stress of owning a business but damn watching this video and your wife taking care of your daughter is just so amazing.

love that the video includes steph now, really diffrent vibe than the deployment routines.

As a dad of 2 who loves to get after it, this was awesome. Appreciate you putting such relatable content out there. God bless brother.

Nick, Thank you for all the videos and all this wonderful information. You'll probably never even see this but here it goes any ways. I am brand new to this "hybrid athlete" training and I have to say, I absolutely love it. You have been such a great tool for me to get started and I use A LOT of your information in my own training. I was a fat old veteran at 341 lbs when I started in the summer. I couldn't even run because it hurt my knees and back too much. Now I'm down to 274 lbs and I run 5 miles almost every single day. I watch a lot of your KZfaq stuff just so I can get insight to how I can incorporate this hybrid training into my own training and new lifestyle. Right now I'm currently at a sub 10 mile and I am trying to improve that sub 10 by utilizing some zone 2 training. I also lift M-F. I lift in the mornings and run late afternoon. It's what works with my schedule the best. I'm also big on calories and my macros, I know your not a huge macro chaser but, since I am trying to lose fat and build muscle in a calorie deficit I find it very important that I am tracking my intake. I'm currently eating about 2600 cals a day and burning about 32/3700 a day, according to google fit. I try to eat 40% carbs, 40% protein, and 20% healthy fats. I ensure that I eat ZERO sugar and I do not waste calories on junk. Every time I'm in the gym I am always going one more. One more rep, on more set. And I will continue to go one more when it comes to my running. Next week I will add 1 more mile to all my runs and will keep doing so until I can hit that 10 mile mark. My goal is to run a half marathon next year at a sub 10 mile. Thank you for all the information and inspiration in your videos! Keep going one more and I will do the same. Thank you! -Will Vaughn

Can’t believe how underrated Nick Bare still currently is. I personally feel like the Hybrid Athlete life has become more recently popular within the years, and for me he is the foundation of setting the standard.

This family has improvised, adapted, and overcame obstacles as a single unit. Everyone gets what they are after by working together. This is what family is about this is what The Go One More slogan is teaching. Keep working and soon Go One More will be a household name.

Content like this makes me think of how much of a benefit having some sort of routine not only as a individual life perspective, but helps so much building a fundamental life/ family to make it work not only for a few years but a lifetime

Been watching for few years I cried seeing Charlie eating for personal reasons but remember the first video when u showed your daughter the first time I'm inspired and happy for you king keep up great work much love ❤

Nick inspired me to start running about about a year ago and start a KZfaq channel. The grind don’t stop.

Our daughter is 18m too - super inspiring watching this right before a training block. always appreciate watching your journey, mate!

Man I've watched this guy start as a 2nd Lt with that soft spot still on his head to the beast he is now. Keep it up, Nick.

Merry Christmas BPN. Thank you for the Inspiration.

Thanks for sharing the books Nick! I already get the show your work one...hopefully a great reading 💪💪

Thank you for sharing your routine; congratulations on your beautiful family! I appreciate all of the advice. Happy holidays to you and your family!

Love this video A great mix of Nick, Steph, and baby Charli

Good to see you doing all this after all these years. As a trainer i feel your a great ambassador to the triathlon/fitness lifestyle.

My wife just gave birth to our 2nd Son Thursday evening. Watching this from the hospital waiting for discharge. I’m wanting to go get after it when I get home. Thanks for the content Nick! Keeps the fire goin!

Def taking notes! Thanks, Nick!

A week into running cause I began watching you again after 2 years. 2/2.5 miles a day, all I can say is thank you.

Man I am so dang happy that I found this channel! You are Amazing proof that you can run long and fast and still have muscle and not look like a spaghetti noodle. Thank you so much for this validation! I am an ex 5k to marathon race runner and as much as I loved running, I stopped running after only 5 years of running because I was tired of having that skinny frail runner's look. My last run was in 2001 at the Boston Marathon. 2hr 45 mins was my time. It was only my 5th marathon. A lot has happened since then of course. In 2013 I started Calisthenics and have been doing that since, and just last week something hit me out of nowhere and i decided to test my 1 mile time. Surprisingly i ran the 1st mile in 7.33 and was so hyped that I went out for another mile and I made that in 7.33mins as well. The running bug has definitely entered my bloodstream and now I am on a new journey that only time will tell. I went to the track today after 3 days of running the 7.33 mile and it has been 24 years since i last set foot on a track. I ran 7.10 the 1st mile and after a short rest I tried another mile with hopes of making it under 7 mins, but i was running in water shoes, lol. bad idea cause it has no real shock absorption and my left calf began to hurt really bad and so i only made it to 1200 meters in 5.30min ( i was going to make it under 7mins with a hard 400m under 1.30 mins), well.. I will be back again soon. I ordered new Saucony flats/running shoes today. My plan is to keep my weight and continue my calisthenics as well as some running just like you. I don't know if i will go the long distance ever again, but i have learned to never say never again. Right now my goal is to get 5k race ready. Thank you again for this channel and Inspiration. You are the man bro!

Listening to “Do Hard Things” myself. Good stuff.

as a dad of 2 it was cool to see, would have loved to see how you continue your day from here

Nick I'm curious about these super early mornings - I've been doing the same recently and I'm definitely a morning person - but struggle with awake hours and bedtimes with friends/family when i'm sleeping at 9/10pm - getting up to workout before everyone is up. Would be good to see an evening/night routine/ sleep protocol. keep doing what you're doing man. killing it!

Awesome, man!!! I felt highly motivated from watching this high performance family routine with a little touch of cuteness! God bless you and your family!!!

Awesome man! Looking forward to producing a life similar to you in the next couple years.

I really enjoyed seeing Steph more. This is a great example for everyone on balance in a marriage and especially with a little one. Beautiful episode. Lots of love to your family going into the new year

I remember watching this guy once I left school and he was still deployed in South Korea I believe? Nice to see the journey you've come on

Wasn't looking for any of this, but stayed til the end because the content was great. Nice videography (esp the post-run kitchen/cooking shots), nice musice... nicely done all around. Kudos!

First video I’ve watched from you, and now I’m a new subscriber. God bless and merry Christmas.

Would appreciate some content about the books you’ve been reading, Nick. I generally take notes when you talk about books as I tend to read similar things.

Love the different POVs in this video. Great video!

Nice work Nick. You've inspired me to do some vids of my morning routine 👍I'm older (62) but fit and strong and my routine is 'similar' to yours but focuses more on supps and protein first thing then gym workouts mixed with stretching. I also like the early mornings. Never used to but now I am a true fan. Private time, no phones or other "to do's" just me time to get my stuff done. And by 7.30 I'm done - fuelled, trained and focussed.

Great work ethic Nick!

Loved it! You are both an inspiration.

I've been watching your videos and using some of the BPN products for a few years now. Great advice and motivation as I've worked through a couple Ironman's and a hand full of marathons. Love the content and welcome to the "Training Dad" family. It's a fun juggle, but you're killing man.

Live this kind of routine videos, day in the life videos, its great. Tks man

Teamwork makes the dream work!

i like the narrow kitchen style. its usefull nice commercial for a bunch of stuff the baby room is absolutely adorable and an inspiration

Love the Steph and Charlie cameo

Awesome video! Post military lifestyle/family goals right there man! God bless 💪

Digging this style video 🤙

Might be my favorite one so far

Great job family! Way to live by example and collaborate for a healthy lifestyle. Your daughter has great foundation for life.

Loved this video

Awesome way to start the day!

BLESSINGS to your beautiful family brother, you are a great inspiration to me and my family. Hi from Puerto Rico 🇵🇷

Thanks for inspiring one more family! Cheers from Brazil!

very inspirational and gives me something to look forward to in my life

Nice video, lets see the afternoon & evening routine!

Great advice, thanks!

Wholesome content bro🙏 love. Happy new years to you and fam

As a new father, i needed this thank you

So glad I found your channel 🤝🏽

Amazing video Nick as always. Love seeing Stef as well and part of her morning routine. Keep it up guys, super motivating! ❤

Love this video A great mix

Great video!

I like the foot roller next to the face roller in the fridge 🙃

Great video 🤙🏼

I'm constantly inspired by your creativity.

Awesome video!

Early morning are the best, my usual wake up is around 5.30. Get my run done and then start the school routine for my daughters. Lucklily they are on holidays now so can take it a bit more easy. Merry Xmas!!

Awesome video - wholesome content

Nick is my life role model

Major major major W to your wife man. I can tell she makes your life very peaceful.

Great video!! Now time for a full day of eating now that you’re back to build!

Good man Nick, good man. Bless you

love this!

This was absolutely beautiful. Watching you guys with Charlie was so sweet!

Great vid! Subscribed

Creating a schedule and tag teamming is so important as parents of young children. I am not a morning person, but lunch time works best for me and helps reenergize me for the rest of the day. Other fitness tips, I would say is to have a treadmill or bike trainer in front of your tv. You do not have to be a super athlete, but walking for 30 minutes to an hour while watching a game or your favorite tv show helps so much with fitness.

I've always wanted to be a father, and a good role model too my children. But this video, including the footage of your wife and charlie, made me want to do that so much more. Keep it up Nick.

Best morning routine video I’ve seen. First I’ve seen with the family included. Highly-relatable. Easy to think family obligations get in the way of staying fit / personal pursuits, but how backwards is that. They are the way. Thanks for sharing!

Should add role model to that list. Great work

An inspiration to the next generation, Merry Christmas Nick

I actually laughed out loud when the camera fell in the beginning lol

Nice thank you for the great video!

Excellent as always. I try to incorporate most of the things Nick does to my daily routine. Been following this man’s life for years. Great role model.

Amazing video and message for all people like want to change their life!, tank you for share us your life style, you're a inspiration!

Take care of the family!

I love that you help your wife out so she can work out as well! Setting a great example to your kid!

Congrats, man! A really enjoyable video to see. It’s totally possible to be a present and loving father, a good husband, an honest worker and an athlete (the last helping out the others). Thank you for the inspiration! Cheersss

So doable...Thank you!

I loved this. ❤

love this guys videos

Thats is a super organised routine that runs like clockwork. Fair play to Nick getting up at 5am daily with a toddler. Lucky both Nick and Steph support each other.

You guys are my inspiration to be great. I hope to have a family like this one day ❤

I love your video which make sometimes me happy

The Rain Spot - Relaxing Sounds is a new meditation channel. Enjoy your recovery. Train strong!

Awesome been following for years. Nicks the man! Side question What coffee machine is that?

Thanks for this video. You’re a really good role model, especially to those who are fatherless. It really makes me want to get my shit together so that I can provide for a family like yourself. Thanks again man💪🏼❤️

Nick you r family looks amazing, you are living a dream!

Nick - That morning routine looks familiar! Husband and father of three young girls training for my first marathon and still working towards lifting 2-3 times per week. Keep up the good work ! 🤘🤘

My inspiration!

Love the intro song. Praise the Lord!

Congrats on a milli

Interesting angle choice for that shaker bottle shot.

Didn't realize you guys moved to Franklin! We just visited 2 months ago and my ears perked when I heard "Frothy Monkey." Moving to Founders Pointe in June!

Thanks man!