Today, Dr. Ibrahim talked about the amazing benefits of Bartang (بارتنگ), also known as Plantago Major (jangli ispaghol). He explained how this plant, found abundantly in mountainous regions like Shimla and Nagaland, can be used in various remedies. Dr. Ibrahim shared that Bartang's leaves and seeds can be dried and powdered for medicinal use. This plant is known for its natural iron content, which can be beneficial when processed correctly. He advised soaking the seeds in sour fruit juice and drying them in the sun to make them effective and safe. Bartang can help with a range of issues from skin problems to internal inflammations. It’s great for treating ear, nose, and eye issues by using the leaves directly. The seeds, when prepared properly, can strengthen organs and fight infections. Dr. Ibrahim emphasized the importance of using fresh leaves whenever possible and even suggested growing the plant in urban areas by using soil from the mountains. He praised Bartang for its versatility and effectiveness, making it a valuable addition to natural medicine.
Plantago major, also known by various common names such as broadleaf plantain, white man's footprint, waybread, or greater plantain
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0:00 Intro
0:22 Where It's Found
0:54 Using as Alum
1:19 Temperament
1:31 Using Bartang Seeds
2:54 Proper Dosage & Benefits
3:35 For Dryness, Bleeding, Irritation
5:00 Growing Bartang in Urban Areas
5:20 Key Takeaways
#dribrahim #plantagomajor #bartang #herbalmedicine