Рет қаралды 42,085
This slow and simple barre class is good for practicing your basics! Focus on correct technique, placement, posture, and muscle usage. If you're coming back to class after a long break, this is a great barre to start with! THANK YOU TO SARAH for providing the music in this video! Please subscribe to her channel!
Sarah's Channel: / channel
Barre Stretch Video: • Mid-Class Barre Stretch
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Music credits:
Divertimento K131 Kevin MacLeod (incompetech.com)
Sarah Lund ( / channel )