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1. Stop seeking validation 2. Stop complaining 3. Make mistakes 4. Don't people please , do what you love.

Thanks you Mina! 1. Asking for permission 2. Seeking validation 3. Complaining 4. Giving our power away/ Stop sitting on the sidelines. 5. Being a martyr/ sacrificing yourself 6. Staying in vibrations/ friends that don't serve you 7. Over explaining

Mina….you explained complaining perfectly. As a Black woman…I have realized that my community bond through complaining and that’s very LOW VIBE!!! In fact, now that I have pretty much stopped for several months now-I have been “accused” of being a republican (which is the ultimate insult in the black community LOL!!! ). I’m not one (I actually don’t claim anything anymore), but I want us to bond over positive high vibe things (and that doesn’t include religion because that’s also a source of negativity in the community because it’s used as a weapon).

The validation part! Match made in heaven for predatory men. Who often end up being men that don’t provide validation to their young/child daughters, who grow up seeking it from predatory men, and the cycle continues. Although I was never seen, acknowledged or loved by my father, I am breaking the cycle by giving mySELF permission. Seeing my worth with out the nod of approval, and creating a masculine container full of bad ass boundaries. No more dirty Johns. Being Naive had its perks, I could view the world as sooo sparkly. Now I know the real providers are not so sparkly 😂👏🏽

When the student is ready the teacher appears. 💜

Affirmation: I am high maintenance therefore I am a catch.

SJ notes: 1. Seeking validation/aproval- childlike part not integrated- Predator men love it! Locked in trauma/ addicted to suffering. Acknowledge your sadness and move on, no need to vomit it to all. 2. Complaining keeps u stuck n wastes ur energy. BOOK- A COMPLAINT FREE WORLD 3. Giving our power away- thinking someone elw has to go first. I'm allowed to make mistakes, re route when gng wrong on path. No need to sit and regret and waste energy. Redirection is god's protection. 4. Stop Being a martyr and sacrifice yourself to feel loved. U feel underappreciated and seeking appreciation by dng things not asked for 5. Be with ppl who are an energetic match for me. Be willing to remove myself. Ppl value diff stuff not everyone is evil. Stop creating stories in my mind of ppl might be thinking. You are always in your tribe ( current energy is of past yesterday, so to wnt it 2moro change your tribe/ energy today) 6. Good environment feels good in my body. 7. Don't complain don't explain. See yourself becoming what you want by visualization, mental rehearsal smallest of stuff.

Stop being the sacrifice. Use your life-force energy for your betterment.

Yes the key here is not expecting anyone else to know your value when you dont know your own!

Thank you for this great advice, Mina! It takes confidence, strength, and bravery to be unapologetically who you are. I'm learning to stop caring about approval!

I think the mistake thing comes from our society worked towards perfection for so long and some our parents were super hard on us too.

This was amazing

Raising the collective consciousness video by video 🙏🏾 thank you for your wisdom Mina ♥️

This was really profound Mina, thank you. The deriving validation from self sacrificing and martyrdom really touched home.

This is incredible! I have realized for about a year now how many of these addiction cycles I was engaging in life. This has been slowly shifting for me but time to get my behind in gear. 😉

I agree w the validation thing but I would rephrase it - in order to heal from our pain, ignoring it doesn't work. We do need to do deep intense inner child work which is the "validation" most people are after but don't know how to do. When we do this, we are truly healed, not just shoving our need for resolve down. But this is 100% an internal process, or something done with a practitioner, not something others can give us. Trained professionals can hold space for the process but not "friends" and certainly not "talk therapy" which just mires us in victimhood.

This is a very valid statements. I remember seeing my mother being to my dad a mommy like quality and enabler. I grew up seeing that. My personal relationship I carried that for so many years. I released and healed that part of me. I am in my late 50s now and I just ended a very toxic inmature relationship, which I enabled.

Meena. The validation of suffering is so accurate and very American. I’m not from the US, and just recently had to dissolve a friendship because I refused to validate someone’s suffering. The person was soo offended that I wouldn’t have another conversation about their life/ mental state. Thank you for your work.

This makes so much sense! I have been on both sides of the spectrum. Now I do what makes me feel happy and light and that’s the only thanks I need.

Gratitude. ✨✨✨

Omgggg I love you your a incredible woman 🙌🏻 I learn a lot

Affirmation: I am high maintenance therefore I am the prize

Remove yourself from places that don’t serve you ❤

Amazing video, stop seeking the validation, do not lock in the suffering 🤯💥💥💥

Lawd...if this didn't speak to me!!! Thank you as always!!!!

The thing about “others don’t value it” “outside of field”. That’s a really helpful concept.

I realized this lesson and then decided to watch some Universe Guru and BOOM 🤯 ALIGNMENT

Great live and message! 🦋🙏🏾🦋

I NEEDED this! It came at the right time in January 2024 for me. Thank you!

God made you the conduit right on time, thank you Mina!

Lolling so much by here with you talking about how you got lost in your own city and your dad being like whaaat! This is so me and my dad 😂 maybe it’s a projector thing?! I have zero sense of how to map out the simplest of journeys at times 😂 Thank you Mina, really enjoying this video 😘

Thank you Mina ❤

I just need to hear this!! God Is perfect🥰

mina you are the definition of feminine logic !! thank you !! XY dominate logic but deeeply and profoundly do not uphold it as much as display .

25:00 truly needed truth I needed to hear

You’re a savior

Mind over matter. The super consciousness is our higher power.

Thank you sooooo much for this Mina!!! Love the way you broke all of this down, perspective is EVERYTHING 💕

I love your metaphors and examples. Thanks so much, Mina💗

23:40 😮😮😮😯😯😯😯 MINA! I NEED TO SAY THIS TO MY HUSBAND! (I think 🤔) He is so passive bc he feels like he is making me happy!? I'm not happy if you are miserable dude!

Oh my God!!! Who told you about me and what I was doing. Thank you so much

That number 6 was NECESSARY girl 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Wow this was something I needed to hear. Thankyou ❤ 🙏

Listening to your videos for the first time and it sound like you listen to a lot of Abraham hick. Absolutely love it ❤️

17:30 👐🏾👏🏿 17:47 🗣🗣 😂🤣🤭 I so needed that! Kept hitting repeat!

I love your work Mina 👌🏽👌🏽👌🏽

Thank you, Mina, you are such an inspiration❤

Profoundly valuable! Thank you so very much!

Thank you so much Mina!! Could you please make a video on your mindset overcoming your child's speech delay issue. My kid bas been diagnosed with autism moderate with speech delay and I'm broken. I'm so lost.

I also always unintentionally take the scenic route 😅

I don't understand the validation thing. Like they're seeking petty and wanting someone to "relate"/empathize and agree with one's feelings and the reason they feel it???

Needed this so bad wow!!

I love you so much mina❤

Thank you so much for this amazing video! 🙏💕

Awesome video! Insight on how to start retraining the brain 🙏

Decide for 30 days that you don't answer your own thoughts.... ‼️GOLDEN

Omgosh yes what she said !!!

Wow I really struggle not to do things for men in the dating process, I end up getting resentful and feeling under appreciated for doing things that men never asked for

@44:52 I love that saying, I will borrow it!

19:24 🗣🗣 MINA SAY IT LOUDER FOR THE PEOPLE IN THE BACK! (same 🤭 gps, map quest, and a yelling dad) sad part is I was born and raised in Houston, TX 🤷🏽‍♀️ 👏🏿AND👏🏿I STILL👏🏿USE 👏🏿GPS!

Great video

"... a match made in disaster heaven" God!🤣😂🤣

Deberías también hacer videos en español 🙏🙏

Mina, how to remove your ex's energy from yourself?

I’m signed in and don’t see a join button..I’d love to have the info on becoming a member! ❤️

I am confused. Don't think. Isn't journaling about examining your thoughts?

wooww amen

I am unable to subscribe... join

I wish I could send this video to a lady I know, but she might cry smh

❤️❤️❤️

Mina how do I find out if I’m a projector?

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