Basic Practice Teaching Series (14): Ba Gua Rib Cage Stretching

Рет қаралды 1,958

6 ай бұрын

This video introduces a Ba Gua exercise to strengthen the rib cage area.
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Introduction to Xingyi-Bagua Palm: Bagua with a Xingyi influence!
• Introduction to Xingyi...
Check out my videos introducing the internal styles:
Basic Practice Teaching: • Basic Practice Teachin...
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Medita...
Internal Style Lecture Series: • Internal Style of Prac...
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#BaGua #RibCageStretching #InternalMartialArts #InternalKungFu #HaiYang #八卦掌 #杨海

Пікірлер: 17

@foobarbazqux 6 ай бұрын

Fantastic! Hips, waist, and ribs - like a tornado moving through the body, retracting and expanding in sync with rising and falling. Bagua generates so much centripetal/centrifugal force, yet reabsorbs that force so smoothly into the next movement. Spirals within spirals, like a fractal! Thankful you are here to teach- we are here to learn!

@HaiYangChannel 6 ай бұрын

Interesting summary.

@hubertploberger985 6 ай бұрын

Great, thank you.

@aldosala1158 6 ай бұрын

Great exercise !! Many thanks !! 🙏

@peterscherzer4971 6 ай бұрын

0:29 Dear master Yang, it‘s now late here in Munich but still enogh time to send you a short message. Thank you for giving / parting your knowledge with us. To be honest…. Your english ist perfekt. Your accent somtimes not easy for me…. No, no that‘s not a critic! this helps me to focus on the topic. Soon, I will send you more, but now it‘s time to go to bed. Thank you,

@HaiYangChannel 6 ай бұрын

It's a positive attitude to focus on the topic. Or I will only speak in Chinese, which will be perfect linguistically but does not make much sense to non-Chinese:):)

@peterscherzer4971 6 ай бұрын

@@HaiYangChannel Servus! (Bavarian Dialekt „Hello“) Sifu Yang, First of all I’d like to Thank you once more for your fast answer. I could imagine that you have an Idea ore maybe a contact to a Chinese in Munich who teaches me your mothertongue. The way you choose the words to explain the topics is very impressive. I‘d say that it is the best explanation witch I never heard before. Absolutely understandable. In particular the Chinese history and it’s relation to the different Styles aswell as their development over time. Well now it‘s 05:45, the Job is calling. Please excuse the orthografic and grammatically errors, they are my result of less practise. Good to know, that you still have now idea how my accent Sounds ;-)

@HaiYangChannel 3 ай бұрын

Just noticed your message:) Thank you.@@peterscherzer4971

@bwoodward9564 6 ай бұрын

Could you expand how kidneys are affected?

@Purwapada 6 ай бұрын

very nice, i love xingyi-bagua pal. Hope i can learn it one day

@devrimturker 6 ай бұрын

Yin Qiao Mai, Yang Qiao Mai, Gallbladder Meridian :)

@spiritualphysics 6 ай бұрын

👊🏾😎👍🏼 🙏🏼😇🙏🏾

@Daorumbero 6 ай бұрын

Ян Фаншэнь является ли мастером Шаньсийского направления?

@nao16395 6 ай бұрын

battle　combination　Please

@paulwoodward6555 6 ай бұрын

Maybe we should replace the word basics with fundamentals. You can`t build a tower to the sky without a solid foundation. Thankyou for this series. Nearly everyone wants to rush forward into the fancy dynamic and complex and skip this essential work.

@HaiYangChannel 6 ай бұрын

I think they are very close to each other. I asked about this question with my students and they recommended me to use this one.