Coffee and what it does to your body - BBC World Service

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BBC World Service

BBC World Service

Ай бұрын

Billions of people around the world rely on a little cup of coffee to get them through the day. But have you ever stopped to think about what it's doing to your body?
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We take a deep dive into your coffee cup, to see what the caffeinated drink does to the human body and what happens if you have one too many espressos. We also go on a short history trip to see how it went from humble beginnings in Ethiopia, to a worldwide billion-dollar industry.
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Story: André Biernath and João da Mata
Animation: Jilla Dastmalchi
Narrator: Natasha Peach
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#BBCWorldService #WorldService #coffee #health

Пікірлер: 1 200
@TIDEMANCLEANERSULTD
@TIDEMANCLEANERSULTD Ай бұрын
Please keep Drinking coffee because here in Uganda we grow coffee for a living 😅. It has helped many people to escape poverty
@georgesos
@georgesos Ай бұрын
Don't worry,we will never stop drinking coffee,no matter how expensive it gets. You should demand higher prices for your produce that big companies get for a low price and resell for a huge profit. I wish you freedom from the big corporations that exploit you.
@brazendesigns
@brazendesigns Ай бұрын
We want more coffee, not less! Glad it has lifted people out of poverty. ❤
@random-accessmemory9201
@random-accessmemory9201 Ай бұрын
I will never ever stop drinking coffee until I die. 🥰
@aliancemd
@aliancemd Ай бұрын
That’s a great way to excuse my addiction.
@hunteranime4793
@hunteranime4793 Ай бұрын
Yes Philippines is one of biggest coffee drinkers in the world.. our day is not complete without a cup or more each day
@luckbeforeleap
@luckbeforeleap Ай бұрын
3:01 is where it starts
@anoop8387
@anoop8387 Ай бұрын
Thank you!
@jbranche8024
@jbranche8024 28 күн бұрын
Coffee helps your make your bathroom business Easy. Web says causes stomach muscle movement/contractions, and gets colon working.
@shelleyhender8537
@shelleyhender8537 28 күн бұрын
@@jbranche8024 Coffee also prevents Colon Cancer, and many other serious illnesses! Cheers!🇨🇦
@philipehusani
@philipehusani 28 күн бұрын
You're Amazing!!!
@luffyluck
@luffyluck 28 күн бұрын
Hero ❤
@GoldBandit0
@GoldBandit0 26 күн бұрын
I quit coffee after drinking it for 10 years daily and was addicted for sure. Everything is more in balance now, mood stabilised, and no more anxiety. The anxiety was the worst part for me
@darthenx2585
@darthenx2585 24 күн бұрын
What do you drink now? I feel sometimes it's a habit to be sipping on something during the day and just drink water doesn't fill that gap.
@___beyondhorizon4664
@___beyondhorizon4664 19 күн бұрын
​@@darthenx2585 switch to decaf? My second cup is a weak instant cappuccino
@aryastark772
@aryastark772 18 күн бұрын
@@darthenx2585coffee isn’t really hydrating though. Nowhere near as hydrating as tea anyway, When it’s got milk and other stuff added, it’s not refreshing like tea is refreshing as tea is mostly water but coffee is often thicker unless it’s just a black coffee
@hudsonquay
@hudsonquay 15 күн бұрын
I quit my daily coffee for a few weeks and didn’t feel any different
@ObserversOfHumanity
@ObserversOfHumanity 13 күн бұрын
same here! i only drink water now..coffee is just a stimulant meant to keep the masses going.
@bonitabonita7701
@bonitabonita7701 Ай бұрын
As a coffee addicted person I normally skip negative videos on coffee 🤣
@tibsyy895
@tibsyy895 Ай бұрын
LOL! :D
@PetLovers-DogCat
@PetLovers-DogCat Ай бұрын
😅😅 for me I can just drink milk coffee for some time not so often. If I drink strong coffee, I will be nervous 😬😬
@shamohabibi
@shamohabibi Ай бұрын
Hahha
@user-bj2xn8jk7t
@user-bj2xn8jk7t Ай бұрын
😂😂😂😅😅
@lemedico
@lemedico Ай бұрын
Only after watching enough, and typing out a comment
@malut224
@malut224 24 күн бұрын
Watching this video while drinking coffee from Ethiopia.
@kimjong-un1848
@kimjong-un1848 12 күн бұрын
You have phones in Uganda? Arent you living in the woods?
@ChristianrnstrupRasmussen
@ChristianrnstrupRasmussen 12 күн бұрын
😎
@narut4408
@narut4408 6 күн бұрын
​@kimjong-un1848 he said ethiopia. And we're using smoke signals, you prat😊
@rgzgriffz8383
@rgzgriffz8383 5 күн бұрын
The best coffee ☕️
@dirkgoldman1155
@dirkgoldman1155 23 күн бұрын
BBC got some serious editors in their team. I am impressed by the motion graphics.
@johngraves6878
@johngraves6878 14 күн бұрын
Yeah, it's almost like they were drinking coffee at the edit bay.
@kelvinpell4571
@kelvinpell4571 13 күн бұрын
Pity their directors are fascists
@Bennix
@Bennix 8 күн бұрын
I want their editor as well
@Western_ENT
@Western_ENT 7 күн бұрын
You must have NEVER watched their documentaries programs then, such as the science or engineering ones, or the wild nature ones.. 😁 They have the best graphics and narratives, usually.
@zando5108
@zando5108 Ай бұрын
He who controls the coffee bean, controls the universe.
@leshan8790
@leshan8790 28 күн бұрын
my caffeine, my arabica, my bean
@fftere
@fftere 28 күн бұрын
The coffee must flow
@roxanneweichinger9318
@roxanneweichinger9318 28 күн бұрын
Amen!
@ScrewyDriverTheMan
@ScrewyDriverTheMan 27 күн бұрын
Well, ANY drug, mind. LOL
@IamtheMan1111
@IamtheMan1111 26 күн бұрын
Then just sleep. Who needs coffee
@A1Kirazz
@A1Kirazz Ай бұрын
I didn’t get into coffee until I was 24… now I can’t go without it, it gives me life in the morning.
@samved8099
@samved8099 29 күн бұрын
You’re addicted to it
@fufurabumbacka
@fufurabumbacka 29 күн бұрын
Fentanyl is even more addictive.😊
@A1Kirazz
@A1Kirazz 29 күн бұрын
@@samved8099 It’s more that I’m getting older… I used to wake up feeling fresh and ready for anything. Now I wake up feeling like a corpse.
@samved8099
@samved8099 29 күн бұрын
@@A1Kirazz that’s the caffeine causing that. If you go caffeine free for several days and get plenty of sleep + avoid screen time before going to bed you’ll wake up feeling fresher
@A1Kirazz
@A1Kirazz 29 күн бұрын
@@samved8099 No its not, cause I started drinking coffee when I got older / started waking up tired. I live a very healthy lifestyle, you're probably overweight while I'm not..
@user-ef1qm2gy1t
@user-ef1qm2gy1t 28 күн бұрын
I used to love coffee for years and I needed it every morning as a my drug...but after several years I released how bad it was for my gut, my nervous system, my sleep and my brain. I stop it for 3 months, then return to it again, then stop it for good after 2 months. Sometimes i still miss that little boost in the morning....But I really don't miss how bad I can feel for the next 6 hours after. So happy to be coffee free now at 36 years old
@frala2398
@frala2398 28 күн бұрын
Yeah, I don't need it anymore to start my day.
@davideloi9176
@davideloi9176 25 күн бұрын
Same here. Had to stop drinking it for gut related issues and now I feel much better overall.
@56hoperoad62
@56hoperoad62 21 күн бұрын
U don’t know what u are you are missing
@___beyondhorizon4664
@___beyondhorizon4664 19 күн бұрын
Everything in moderation
@MrProzacmilkshake
@MrProzacmilkshake 6 күн бұрын
real men use RED BULL
@sabarinath4524
@sabarinath4524 Ай бұрын
As a caffeine person this was so cool to know
@kanmanisabapathy102
@kanmanisabapathy102 28 күн бұрын
I gave up coffee recently. I started drinking coffee daily at the age of sixteen, and it became an addiction. It all started when I wanted to stay awake and study for an exam. I totally regret drinking coffee for eighteen years. My health is much better after I quit coffee. I used to frequently get heartburn and mouth ulcers when I was drinking coffee. I also suffered from anemia because coffee and tea reduce the absorption of iron in your intestine.
@shakeyj4523
@shakeyj4523 28 күн бұрын
Coffee and tea, or the caffeine in the coffee and tea?
@trentpettit6336
@trentpettit6336 28 күн бұрын
Are you a GUINNESS drinker? Guinness can actually help people with iron deficiency!
@jenvogue5005
@jenvogue5005 27 күн бұрын
So true... It is an addictive drug
@rajns8643
@rajns8643 27 күн бұрын
I am slightly addicted to coffee (like its taste, but don't drink it everyday). However, when I drink it during exams, it doesn't make me stay awake at all....I feel naturally sleepy....
@kanmanisabapathy102
@kanmanisabapathy102 27 күн бұрын
@trentpettit6336 Is that some kind of alcoholic drink? I don't like the smell of alcohol. It smells like the organic solvents in the chemistry lab.
@drpeemac
@drpeemac 29 күн бұрын
I feel more lively without coffee. My heart is gentle and I am not anxious and jittery And no headaches any more...too
@MrG_11
@MrG_11 28 күн бұрын
I used to love coffee and feel elated after drinking. BUT as the "high" wore off I'd get headaches, feel lazy and start craving it. Ultimately took a decision to quit. Had to put up with headaches for about 2 weeks, now more than a year and all good coffee free
@lubomirad7902
@lubomirad7902 28 күн бұрын
My heart doesn't like coffee, my body too. Gives me heart beats
@peanut422hb
@peanut422hb 28 күн бұрын
You broke free of the witches brew.....
@nackjicholson1940
@nackjicholson1940 28 күн бұрын
​@@lubomirad7902 What do you mean "gives you heartbeats"? Your heart has been constantly beating your whole life.
@jenvogue5005
@jenvogue5005 27 күн бұрын
So true.... coffee is a drug that has side effects.
@venomdealer790
@venomdealer790 29 күн бұрын
After Parents, Siblings and God...Coffee is the most valuable subject in my life.
@Rennrogue
@Rennrogue 29 күн бұрын
And only three of those things are real.
@carmenelisaarango84
@carmenelisaarango84 28 күн бұрын
Great point.
@JosephMwema
@JosephMwema 28 күн бұрын
Not money which can buy you coffee for yourself and your parents and your siblings and make you thankful to God for the gift of the coffee bean to humanity?
@krox477
@krox477 28 күн бұрын
​@@JosephMwemamoney itself has no value it's about what money can do
@valevisa8429
@valevisa8429 27 күн бұрын
In my case coffee comes before god.
@alejobola
@alejobola Ай бұрын
Watching this while drinking my coffee ("tinto" as we call it) here in Colombia, one of the most important coffee producers in the world ❤☕
@Uhmm485
@Uhmm485 Ай бұрын
I just had some Columbian coffee here in Norway :-) Thanks for sharing.
@dabrams84
@dabrams84 Ай бұрын
Ty for the coffee, Colombia.
@VeXGamingLSRP
@VeXGamingLSRP Ай бұрын
you tinto
@mikewingert5521
@mikewingert5521 Ай бұрын
Plus cocaine…😂😂😂
@AngelaRamirez-dd4hd
@AngelaRamirez-dd4hd Ай бұрын
Me too haha From Manizales to the world!
@habitsofsuccess4322
@habitsofsuccess4322 27 күн бұрын
First half of video: Explain everything that has happened in human history Second half of video: Actual reason we watched the video
@GonzoTehGreat
@GonzoTehGreat 26 күн бұрын
I also commented about this, but even worse they only talk about Caffeine, barely mentioning the other substances only at the very end....
@Taz1451
@Taz1451 23 күн бұрын
Oh well
@bunmeng007
@bunmeng007 22 күн бұрын
This explains ur level of being patient
@DigeeTheGenie
@DigeeTheGenie 21 күн бұрын
"Hey, can we have a coffee break?" "NO" "Why?" "THE SUN IS A DEADLY LAY-ZOR" "oh, okay."
@MrG_11
@MrG_11 28 күн бұрын
I used to love coffee and feel elated after drinking. BUT as the "high" wore off I'd get headaches, feel lazy and start craving it. Ultimately took a decision to quit. Had to put up with headaches for about 2 weeks, now more than a year and all good coffee free
@NeedMoarRage
@NeedMoarRage 28 күн бұрын
Something must be wrong there, as you shouldn't get those issues. Caffeine is a diuretic so you should be drinking water to keep you hydrated and avoid headaches. If you go to Italy, you'll be served water alongside your espresso.
@Nelia286
@Nelia286 29 күн бұрын
Fresh brewed black coffee no sugar in the morning ❤❤❤
@NeedMoarRage
@NeedMoarRage 28 күн бұрын
Yess, can't beat it. A splash of milk is fine but no sugar or those nasty creamers and syrups. Then it really becomes unhealthy
@anashappydays
@anashappydays 21 күн бұрын
Perfect ❤
@BornIn82
@BornIn82 29 күн бұрын
Beautifully compiled video. Hats off to the BBC Team.
@Sereno44
@Sereno44 Ай бұрын
I love coffee... healthy full of antioxidants and mainly caffeine... I'll drink coffee until God calls me to his presence
@shelleyhender8537
@shelleyhender8537 29 күн бұрын
I am enjoying a delicious, energizing cup at this very moment! I absolutely agree with you! Cheers!🇨🇦
@BelialTnTn
@BelialTnTn 28 күн бұрын
Isn't god present everywhere, which makes you already in his presence? Hail Satan.
@JosephMwema
@JosephMwema 28 күн бұрын
Will there be coffee up there?
@shelleyhender8537
@shelleyhender8537 28 күн бұрын
@@JosephMwema I sure hope so!😉
@finlav335
@finlav335 27 күн бұрын
It lands in the acidic category, which isn't good for your body.
@Mist3man4423
@Mist3man4423 Ай бұрын
I like coffee. It gives me an almost immediate boost of energy and alertness but it also causes me to get anxious, depressed and lose sleep. I even notice i get a stutter when i drink coffee.
@shelleyhender8537
@shelleyhender8537 28 күн бұрын
Try combining half decade and half regular strength when brewing, this should help any symptoms/side effects. You can also adjust varying amounts of caffeinated and decaffeinated coffee, according to your body’s reaction. Try not to drink coffee after 3:00PM. I can drink it much later without experiencing side effects…including insomnia. Yet, my brother cannot tolerate any amount of coffee, so I looked into Green and Black Tea, as well as, other caffeinated options on his behalf. Strangely, I discovered my brother is able to drink Green and Black Tea…yet…I cannot touch Green Tea without experiencing severe side effects…ranging from migraine headaches, nausea/vomiting, and severe joint pain - to name a few. Scientific research has demonstrated coffee to be effective in preventing multiple diseases…Alzheimer’s, Chronic Constipation, and Colon Cancer, among many others. Cheers!🇨🇦☺🇨🇦
@shakeyj4523
@shakeyj4523 28 күн бұрын
Why in the world would you like something that makes you anxious, depressed and lose sleep??
@Mist3man4423
@Mist3man4423 28 күн бұрын
@@shakeyj4523 Clearly you missed the first part of my post.
@shakeyj4523
@shakeyj4523 28 күн бұрын
@@Mist3man4423 No. I just paid attention to the most important part.
@lacho2670
@lacho2670 27 күн бұрын
@@shakeyj4523 because its an addictive stimulant that tastes good, its a drug at the end of the day
@GauravPadawe
@GauravPadawe 29 күн бұрын
She forgot the most important thing ... Coffee pushes out 💩 💩 out the back door .
@narut4408
@narut4408 6 күн бұрын
factsss😂😂😂
@serojdegraaf
@serojdegraaf 26 күн бұрын
Perfect video to watch while I have my first cup of coffee in de morning.
@jacquelinemahugu5691
@jacquelinemahugu5691 3 күн бұрын
If only people knew how much better you feel when you're free of caffeine addiction. It's just divine.
@MadDog-65
@MadDog-65 21 күн бұрын
Quit coffee a few weeks ago and can already feel the benefits. Anxiety is way down, and heart palpitations are not so noticeable stable mood has improved stress levels are down.
@gregknipe8772
@gregknipe8772 Ай бұрын
last year I realized that years of periodic painful, red and purple toes, which eventually peeled like the frost nip peels, was caused by my caffeine intake from lots of coffee, lots of chocolate milk and excessive hot coco powder. it has an affect on some peoples liver. 12 months without coffee. I miss it, but I save a LOT of money... for some reason, moderation is more difficult with psychoactive substances ; ),
@shelleyhender8537
@shelleyhender8537 28 күн бұрын
Have you ever tried combining varying amounts of decaffeinated and caffeinated coffee when brewing? I have to do so for some of my family members who are sensitive to caffeine. At Christmas and throughout the Holiday Season, I make “Specialty Coffees” for family and friends alike. I even make fully decaf and various combinations of caffeinated/decaffeinated for those who are sensitive to caffeine. This way, everyone enjoys their specialty cup of Java, along with my homemade baking. Cheers!🇨🇦
@aroundandround
@aroundandround Ай бұрын
0:50 Fun to think how persistent ancient people might’ve been in experimenting with different ways to somehow consume this hard bean until they discovered the best way was to roast them and then powder and run scalding hot water through them to extract their nutrients.
@MacrobianNomad
@MacrobianNomad Ай бұрын
Those Sufis in Yemen needed something to feel all that night time worshiping so they were hard at work lol
@gerryhouska2859
@gerryhouska2859 Ай бұрын
What nutrients?
@shelleyhender8537
@shelleyhender8537 28 күн бұрын
@@gerryhouska2859 Antioxidants and minerals are contained in coffee. Depending upon the brewing method…magnesium, manganese, chromium, cobalt, potassium, B2 (riboflavin), B3 (niacin) are valuable sources contained in coffee. There are also benefits to the body, along with preventing serious illnesses…Alzeihmer’s disease and Colon Cancer to name just two. Cheers!🇨🇦
@sammyt3514
@sammyt3514 28 күн бұрын
One of the most important aspects about coffee that should’ve been mentioned in the video is the fact that coffee is one of the most heavily sprayed crops by insecticides, so it is highly recommended that you seek out organic coffee.
@user-og1rw5cj1n
@user-og1rw5cj1n 25 күн бұрын
Can you recommend any retailers of organic coffee?, I don't buy from the internet. I've looked this year for organic in the town I live but nowhere stocks any. Some advice would be good please.
@sammyt3514
@sammyt3514 25 күн бұрын
@@user-og1rw5cj1n I’m in Canada and I buy a local organic coffee brand readily available at the supermarkets here called Kicking Horse. It’s also available on Amazon and in some parts of the US.
@boeingpameesha9550
@boeingpameesha9550 Ай бұрын
Thank you for sharing.
@Jordan-rh5rm
@Jordan-rh5rm 27 күн бұрын
Good work on the animations, it makes the story much more interesting. Props to the editor
@user-uo6gu6ib7v
@user-uo6gu6ib7v Ай бұрын
So lovely. Since I'm a coffee addict, at least I can tell others how good this habit is. Although being an addict doesn't mean a great thing at all. However, I love your videos.
@AndriaBobbles
@AndriaBobbles Ай бұрын
Me watching this whilst drinking my coffee, at least I can remind others of all the benefits of my beloved espresso or black coffee now! 😅
@tatianavorobiova8015
@tatianavorobiova8015 29 күн бұрын
had hazelnut, honey coffee this morning ❤
@ZExpert-hk6kf
@ZExpert-hk6kf 29 күн бұрын
My life is 10x better after I quit coffee
@TheCitrusPanda
@TheCitrusPanda 24 күн бұрын
Eh, mine is 10x better with it.
@ToBeOrNotToBeThatIsTheQuestion
@ToBeOrNotToBeThatIsTheQuestion 20 күн бұрын
Nope
@calsitup
@calsitup 20 күн бұрын
tea is more refreshing
@DSAK55
@DSAK55 17 күн бұрын
you sure it's not 11x
@hemaleite6331
@hemaleite6331 29 күн бұрын
I am enjoying my morning coffee while watching this video.
@simoni6770
@simoni6770 29 күн бұрын
When I was studying in India, I consumed a lot of coffee. The effects this had on me were a nightmare! I had very little sleep, developed migraines, had rapid heartbeats and was very irritable and always on some kind of an impulse. I discovered coffee might have been the cause when, on one particular week I did not take coffee and I felt different. Since then, I stopped taking coffee completely!
@Seeta_sa_gauta
@Seeta_sa_gauta 29 күн бұрын
Early when you stopped, did you feel exhausted?
@KoreanGuySean
@KoreanGuySean 24 күн бұрын
Well done!
@ZExpert-hk6kf
@ZExpert-hk6kf 20 күн бұрын
I have seen many people suffering from drinking coffee for a long time. I will not be one of them.
@rvbsoundfactory
@rvbsoundfactory Ай бұрын
Love my cup of coffee. Made from my relatively high end coffee maker.
@monkeyguy80
@monkeyguy80 29 күн бұрын
I simply can’t live without drinking coffee! ☕️
@JaydenLawson
@JaydenLawson 26 күн бұрын
I've never had coffee until a few years ago, when I started testing it. My overall takeaway is that it leaves me with less energy, and makes me more tired and less energetic about life and all the things I'm focusing on. I recommend you try cutting out this dangerous drug - try going a week without it. Being addicted to or reliant on any drug is terrible. You don't have to cut it out completely, but just try and see for yourself how you feel.
@ttpoetsdepartment
@ttpoetsdepartment 26 күн бұрын
I had low BP and coffee helps
@SSJ4Vegiito
@SSJ4Vegiito 19 күн бұрын
@@JaydenLawsonSome people (like me) need coffee. I have a very bad case of insomnia so I 100% need it or my eyes burn. I’d have no power otherwise
@airiello
@airiello 14 күн бұрын
That's not a good thing, you should get help for that.
@extrememinimalism
@extrememinimalism 13 күн бұрын
Now imagine someone saying that they simply can't live without cigarettes, alcohol or meth. Addicts say that. And yet somehow when it's applied to coffee, it's okay.
@alexbielovich
@alexbielovich 27 күн бұрын
Really interesting visual style/approach, feels like a throwback to the 2000s
@user-si9sm9ck2r
@user-si9sm9ck2r 24 күн бұрын
In most of Ethiopian households, coffee is not a choice its just culture we love the smell and drink every morning, afternoon some even at late noon. Coffee is our life.
@philiptaylor7902
@philiptaylor7902 29 күн бұрын
Coffee is great, but you can’t beat a nice cup of tea.
@sultanateofoman
@sultanateofoman 26 күн бұрын
Tea is great, but you can't beat a nice up of .... tea
@tyler8481
@tyler8481 25 күн бұрын
Tea with sugar is poison.
@RemyNas24
@RemyNas24 25 күн бұрын
Yaaaaaassssss
@ST52655
@ST52655 20 күн бұрын
💯
@airiello
@airiello 14 күн бұрын
Tea is the bestttt.
@thethoughtfulpeanut6662
@thethoughtfulpeanut6662 29 күн бұрын
I cut my coffee with chicory, 1/2 and 1/2. Tastes great; more inulin; less caffeine and just as satisfying. No sugar added, just some whole milk. Perfect.
@shelleyhender8537
@shelleyhender8537 28 күн бұрын
Good suggestion. Unfortunately, I have Crohn’s disease, so I cannot consume inulin, unless I want to be hospitalized. So, what I do is use a locally sourced, organic decaffeinated and caffeinated roast. I use varying amounts of both, depending upon who I’m sharing my coffee with. On the occasion where I combine half decaffeinated with caffeinated, I can enjoy a bit more coffee in my day, which is always delightful! Cheers!🇨🇦
@andriyko1604
@andriyko1604 29 күн бұрын
Of all videos about coffee, this one is the most fun thanks to cool animation effects.
@mariarohmer2374
@mariarohmer2374 Ай бұрын
Great animation and information, guys.👍🏽
@coolrad1367
@coolrad1367 29 күн бұрын
watching this while Im drinking my cup of coffee
@dev9100-luv-the-world
@dev9100-luv-the-world Ай бұрын
Very informative ❤
@user-pe8se7bp1i
@user-pe8se7bp1i 26 күн бұрын
As a coffee dealer here in Uganda this has motivated me to even seek more market.
@gunshipzeroone3546
@gunshipzeroone3546 22 күн бұрын
Yes, I have around 5 mugs of coffee aday and don't have any coffee or tea after 4 pm as I have a better sleep pattern. When I go to bed around 10, I just drink water from 4 pm to 9 pm..
@SavvyStudent1
@SavvyStudent1 Ай бұрын
I drink half a cup a day in the morning especially after a full restful sleep, three or four days a week.
@antbod3635
@antbod3635 29 күн бұрын
I really enjoy my cup of coffee - actually at least 10 cups a day and at 55 years old I am very pleased to carry on and have no regret over supporting the industry.
@SpicyMang0s
@SpicyMang0s 28 күн бұрын
Hell yeah brother that’s a lot! Sometimes i mostly have 3 or 2 lol 10 might be overkill for me though
@anyaharris5617
@anyaharris5617 28 күн бұрын
Everyone is different. 10 cups of coffee would kill my stomach. I drink about 3 or 4 cups a day. If I drink more, my body gets used to it, and I don't have the stimulating effect. But if it works for you, go for it!
@JosephMwema
@JosephMwema 28 күн бұрын
With sugar or no sugar? Con azucar o sin azucar?
@darkzeronemesis497
@darkzeronemesis497 28 күн бұрын
Your stupid.
@adam2178
@adam2178 27 күн бұрын
Coffee is a very addictive and damaging drugs. Please stop drinking it!
@user-mw2ky8qq7g
@user-mw2ky8qq7g 27 күн бұрын
I quit drinking coffee 8 year ago. Totally worth it. So much energy when you stay coffee free long term, you wouldn’t imagine.
@English5daysshortsS
@English5daysshortsS 12 күн бұрын
Please continue enjoying your coffee, as here in Vietnam, coffee cultivation is their livelihood. ☕🌱
@tommygunTW1
@tommygunTW1 Ай бұрын
History is amazing
@goodsoul6675
@goodsoul6675 Ай бұрын
Animation 👌
@Ginbottle03
@Ginbottle03 26 күн бұрын
Amazing opening animation be the way!! BBC really does have a skillful video cliper.
@immaterialimmaterial5195
@immaterialimmaterial5195 13 күн бұрын
Love all the different flavours and effects of this wonderful stimulating drink! Thank you coffee growers and makers!
@WORLD-DEMOCRACY-7791
@WORLD-DEMOCRACY-7791 Ай бұрын
I ❤ my coffee and always will😊 Thankyou😊
@TricksyBix
@TricksyBix 29 күн бұрын
Coffee also stimulates the production of the hormone gastrin, which helps push food through the gut. So if you find drinking coffee helps you to do a poo, then you are correct, it does!
@u5114043
@u5114043 26 күн бұрын
thank you for super amazing and informative video
@ShiningEnglish2024
@ShiningEnglish2024 29 күн бұрын
Brilliant concept!
@addanametocontinue
@addanametocontinue Ай бұрын
Coffee by itself is okay. Coffee with creamer just makes it so much better.
@user-jw9lq5ib6g
@user-jw9lq5ib6g 29 күн бұрын
well... for some beans, yes.. for others, naa.. less so
@Boston82bl
@Boston82bl 29 күн бұрын
Yes it may taste better with sugar and creamer but then you lose all the coffee benefits once you add that poison.
@NeedMoarRage
@NeedMoarRage 28 күн бұрын
Creamers are basically a poison, try not to get accustomed to it. If the coffee is of good quality and brewed well you should not need that, especially those artificial flavoured ones. Milk will give that hint of sweetness and balance.
@swisstrader
@swisstrader 27 күн бұрын
@@Boston82blhow? No real negatives with cream or milk
@Dahpie
@Dahpie 21 күн бұрын
Yuck, black coffee is better. If your coffee is of good quality it will taste nice without creamer, sugar and all that unhealthy crap you put in it.
@ImmersionImagery
@ImmersionImagery Ай бұрын
Your animators spent alot of time on this, coffee probably helped but awesome job to them!
@activity1
@activity1 Ай бұрын
Enticing presentation made it even🔥
@Lauren-vd4qe
@Lauren-vd4qe 28 күн бұрын
It also narrows and stiffens your veins/arteries, its a dehydrant so it dehydrates your body tissues. my friend was addicted to it, eventually his bladder/kidneys failed due to the avalanche of acid they were swimming in all the time, and he died in his late 40s.
@Spinnekk
@Spinnekk Ай бұрын
I love coffee with hazelnut cream. It's the best!
@zealousprogrammer4539
@zealousprogrammer4539 Ай бұрын
I would hate any doctor that prohibit me the consumption of coffee!
@random-accessmemory9201
@random-accessmemory9201 Ай бұрын
GERD it is. HAHAHAHAHA.
@H-jb4tf
@H-jb4tf Ай бұрын
Get a different doctor. 😅
@Ken_from_Mumbai
@Ken_from_Mumbai 29 күн бұрын
U need a better product. How does cocaine sound?
@samved8099
@samved8099 29 күн бұрын
That’s cuz you’re an addict.
@zealousprogrammer4539
@zealousprogrammer4539 29 күн бұрын
@@Ken_from_Mumbai Caffeine is fine! thank for your suggestion though. hahaha.
@El.Duder-ino
@El.Duder-ino 28 күн бұрын
Excellently explained thank u BBC, well done infographic vid👍
@MaheshWalatara
@MaheshWalatara 14 күн бұрын
Best video on coffee I've seen yet.
@dabrams84
@dabrams84 Ай бұрын
I'm making coffee right now!
@hanskazan7403
@hanskazan7403 24 күн бұрын
addict
@dabrams84
@dabrams84 18 күн бұрын
@@hanskazan7403 True.
@kittyblingbling
@kittyblingbling 29 күн бұрын
COFFEE WILL ALWAYS BE MY FUEL!
@ronniehabwomugisha3040
@ronniehabwomugisha3040 21 күн бұрын
Thanks to the initiators and teachers on how we can consume it better.
@MichaellaSapphire
@MichaellaSapphire 12 күн бұрын
I drank instant coffee daily for more than 3 years straight. Every day, I drink a minimum of one cup of coffee but it can get up to four cups a day. I quit drinking it February this year and the headache, lethargy, nausea and bodyache that I went through for 2 weeks because of it was enough to make me not touch it anymore. 😅
@KedrickNKweh
@KedrickNKweh 18 күн бұрын
As an active gym goer. I had no clue that my lack of recovery was due to my intense coffee intake. The level of insomnia that I had to deal with over the years were absolutely unbearable. Don't get me wrong, I enjoyed some of the benefits of coffee as mentioned in this video. Mainly, "The suppression of appetite and massive increase in strength /energy levels. However I would never prioritize a coffee over my sleep, as it could have been very detrimental to my overall health. So I had to quit!! Nonetheless, I still miss that massive aroma!
@michealadeleye7476
@michealadeleye7476 26 күн бұрын
Ethiopia and Africa as a whole should be rich with all the natural resources, so it speaks volumes of how the western world have EXPLOITED us.
@tyler8481
@tyler8481 25 күн бұрын
😂😂😂who has exploited who! Exploitation is the cost of ignorance. instead we should do something to reform.
@thexperimenter88
@thexperimenter88 25 күн бұрын
Africans are not motivated people, stop blaming others. It’s not a fluke that African countries that have more immigrants are the ones doing better such as Kenya, Uganda, South Africa
@heronblue3577
@heronblue3577 19 күн бұрын
My rule is just 1 cup of coffee a day around 10am or half an hour after I wake up if I have the gym.
@morg_will
@morg_will 23 күн бұрын
Cheers for that, gonna go grind up right now
@stephenbudhan9117
@stephenbudhan9117 Ай бұрын
When I drink coffee or caffeine based soda I tend to relax ...I can go to sleep right away
@daviddyer9066
@daviddyer9066 Ай бұрын
May be your undiagnosed adhd ?
@fredsalfa
@fredsalfa 29 күн бұрын
I always have 2 -3 cups a day as I know it’s good for you
@cadlac1533
@cadlac1533 28 күн бұрын
Brilliant editing ❤❤& ❤❤information.
@prabhasisaphilosopher3123
@prabhasisaphilosopher3123 22 күн бұрын
Editing is breath taking 👏
@DhibaTada
@DhibaTada 28 күн бұрын
I never had a cup of coffee in my life and never will. Thank you!
@MultiPappy
@MultiPappy 26 күн бұрын
You are the real smart person.
@swift150_67
@swift150_67 26 күн бұрын
You are just an extreme, missed the yummy taste of coffee and its aroma, you can drink it once in way.
@Docfly62
@Docfly62 26 күн бұрын
So why'd ya click....just asking
@DhibaTada
@DhibaTada 26 күн бұрын
@@Docfly62 curiosity
@forextradingclasseskannur5804
@forextradingclasseskannur5804 7 күн бұрын
Always choose the middle path. Going extremes is a bad idea in most cases.
@kk12181
@kk12181 Ай бұрын
In my childhood BBC was a popular news channel with great journalists and news presenters.
@Frennemydistinction
@Frennemydistinction 29 күн бұрын
I grew up as a US expat in Eurrope. My mother had the BBC on, via her Grundig short wave radio, all the time. This video is politically correct middle school tier infotainment.
@kk12181
@kk12181 29 күн бұрын
@@Frennemydistinction In India, 30 years ago, when I was a primary school going kid, we used to watch BBC to learn English pronunciations. Inherently we got exposure to world affairs. As you said it became an infotainment channel now. Now Palki Sharma like journalists are forging ahead. Did BBC accept defeat and moved into infotainment space??
@riadyl3311
@riadyl3311 28 күн бұрын
U guys are nuts! There’s another channel called BBC news and guess what they still report the news there!!
@kk12181
@kk12181 28 күн бұрын
@@riadyl3311 Take good rest and good food like dry fruits and nuts. Good for your brain health. It can help improve your cognitive abilities.
@Alpharizzchad
@Alpharizzchad 27 күн бұрын
BBC is the Fox of Europe. DW and Franch 24 way better. Best is when they bust the fake posts
@arkadiyyaslynsky9294
@arkadiyyaslynsky9294 26 күн бұрын
Yeah I learned that coffee/café/кава originated by farmers in Ethiopia I learned so a few years ago, and from that I assumed it spread throughout the entire world. the beverage Americano originated in world war 2 latte is the Italian word for milk.
@2girls1coop
@2girls1coop 25 күн бұрын
I quit coffee for 3 months this year. I definitely would feel some of the same annoyances as I normally do, but my impulsivity to act on those annoyances went WAY down.
@user-yv2xs9lb5g
@user-yv2xs9lb5g Ай бұрын
No mention that its highly addictive and its effects diminish over time requiring higher doses
@Pedrocross69
@Pedrocross69 Ай бұрын
going for a cofee now 🤣
@andrewthacker114
@andrewthacker114 Ай бұрын
Very good
@DrifitngDestinations
@DrifitngDestinations 14 күн бұрын
Great content. I enjoyed every bit
@elizabetharmada5335
@elizabetharmada5335 Ай бұрын
Coffee ☕ is life 😊
@Ghost_PM11
@Ghost_PM11 Ай бұрын
May your coffee kick in before reality does.
@aksammugezi72
@aksammugezi72 16 күн бұрын
Watching this after making myself a Kenco coffee and back to my desk.😍😍
@robertogomezjustiniano8378
@robertogomezjustiniano8378 4 күн бұрын
Great information.
@Chris-ut6eq
@Chris-ut6eq Ай бұрын
Just had to watch this was making and drinking my first cup of coffee for the day. Good morning all! :)
@shoutforit
@shoutforit Ай бұрын
It's late evening here. Where are you from?
@Chris-ut6eq
@Chris-ut6eq Ай бұрын
@@shoutforit pacific time zone, west coast usa
@SpicyMang0s
@SpicyMang0s 28 күн бұрын
It’s 9pm and I’m drinking coffee right now while watching this 💀
@JustTim1916
@JustTim1916 27 күн бұрын
Late coffee drinker
@williamkinkade2538
@williamkinkade2538 28 күн бұрын
Coffee literally keeps me working!
@dmitryivanov9026
@dmitryivanov9026 25 күн бұрын
That's a great video in terms of using it as a material for English learners as second language.
@suefountain2119
@suefountain2119 Ай бұрын
It often works for me to stop a migraine which is a disease that affects the nervous system so now i’m understanding why drinking coffee helps
@mark-ish
@mark-ish Ай бұрын
Migraine is symptom, not a disease.
@user-ty4gv2od6g
@user-ty4gv2od6g 29 күн бұрын
I went through the same thing as you but I only found out I was actually deficient in other minerals and vitamins. I began consuming Zinc and vitamin c in the morning and I no longer have headaches! You should give it a go if your migraine persist.
@gazzyb85
@gazzyb85 24 күн бұрын
The migraine is likely due to coffee addiction and its withdrawal effects. It is very common to experience a headache when you start to withdraw from coffee, even after just a few hours without it. Drinking coffee again can relieve the headache. This occurs because caffeine blocks adenosine receptors in the brain, and during withdrawal, the accumulated adenosine exerts its effects more strongly.
@suefountain2119
@suefountain2119 24 күн бұрын
@@gazzyb85 I didn’t think that I had a coffee addiction as I only drink 1 mug (2 cups) a day after breakfast. If my migraine is full swing, coffee doesn’t have any taste and i don’t want to drink it.
@Jobinstraining
@Jobinstraining Ай бұрын
Watching this programme, drinking my cup of tea.....
@itsapollooo
@itsapollooo 23 күн бұрын
Watching with my cup of coffee ☕
@amin322bz9
@amin322bz9 17 күн бұрын
Watching this and drinking coffee ☕
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