BE CALM - Jordan Peterson (Best Motivational Speech)

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Jordan Peterson Rules for Life

Jordan Peterson Rules for Life

Жыл бұрын

Hey! Please only use this if you found something useful in my videos that you want to buy me a coffee for, and if you can afford to - this isn't necessary but can help me to keep creating some hopefully useful videos! www.buymeacoffee.com/jordan.p...
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Jordan Peterson's Audiobook is available with Audible - amzn.to/3RJkBro
Beyond Order: 12 More Rules for Life - amzn.to/3ok9wzw
12 Rules of Life: An Antidote to Chaos - amzn.to/3PcjK3T
Maps of Meaning: The Architecture of Belief - amzn.to/3ojDjbK
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Speaker: Jordan Peterson
jordanbpeterson.com/
/ jordanpetersonvideos
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BE CALM - Jordan Peterson (Best Motivational Speech)
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Пікірлер: 237
@jordanpetersonrulesforlife
@jordanpetersonrulesforlife Жыл бұрын
Hey! Please only use this if you found something useful in my videos that you want to buy me a coffee for, and if you can afford to - this isn't necessary but can help me to keep creating some hopefully useful videos! www.buymeacoffee.com/jordan.peterson
@MrKbearproductions
@MrKbearproductions Жыл бұрын
Can we drink 22geter
@nuraahmed2652
@nuraahmed2652 Жыл бұрын
I actually love all your videos!! Wisest man I’ve come across!
@nuraahmed2652
@nuraahmed2652 Жыл бұрын
I wish I could meet you in person just for a chinwag !!!
@tylerhamilton3384
@tylerhamilton3384 Жыл бұрын
I start my day taking in your tips and advice and really hearing it. Thank you for your time and energy. Prayers to you and yours. GOD bless
@jaxblisken
@jaxblisken Жыл бұрын
Coffee iis usually available in my domicile...
@HASSTYLEPROGRESS
@HASSTYLEPROGRESS Жыл бұрын
I wish that Jordan Peterson came out when I was in my 20s. Who here agrees?
@spuriusscapula4829
@spuriusscapula4829 5 ай бұрын
don't go with the "20s" thing. Can be any age, age is just a number. So many people switched track much later in their lives and got to enjoy their work while being successful.
@HASSTYLEPROGRESS
@HASSTYLEPROGRESS 5 ай бұрын
@@spuriusscapula4829 agreed
@scottstorey1918
@scottstorey1918 Жыл бұрын
This man is putting his career and phd on the line to stand up for the rights of the Canadian citizens, if any Canadian had the morals, integrity, values, or common sense he dose, they would fighting with him!
@kevinvoth3520
@kevinvoth3520 Жыл бұрын
Are you sure he has a medical license?
@LokangoFreewar15
@LokangoFreewar15 Жыл бұрын
@@kevinvoth3520 he has a license from the Canadian Psycological Asosiation and they want to take it away using third party evidence probably because they're corrupted
@LokangoFreewar15
@LokangoFreewar15 Жыл бұрын
@@kevinvoth3520 I don't want to put words in Dr. Jordan's mouth so correct me if I'm wrong Long story: the Canadian Psycological Association told Dr. Jordan Peterson "We received some complaints from people that said you dislike transexual people (and other few "evidence" more) so pay one of our experts to reeducate yourself or we'll take out your license" Dr. Jordan Peterson: "No, I don't see a future where I'll be willing to pay 2500 $ an hour to one your experts, because all of your evidence is from third party, in one of your evidence was a joke I made, other evidence of transexual people there were also 10 million people that commented the same in Twitter in that exact video, are you saying there are 10 million trolls? And I never received any complaints from my patients which makes me suspect of resentful people who weren't even my patients. Many people try to reeducate me and it never had gone well for them"
@LokangoFreewar15
@LokangoFreewar15 Жыл бұрын
@@kevinvoth3520 I don't want to put words in Dr. Jordan's mouth so correct me if I'm wrong Long story: the Canadian Psycological Association told Dr. Jordan Peterson "We received some complaints from people that said you dislike transexual people (and other few "evidence" more) so pay one of our experts to reeducate yourself or we'll take out your license" Dr. Jordan Peterson: "No, I don't see a future where I'll be willing to pay 2500 $ an hour to one your experts, because all of your evidence is from third party, in one of your evidence was a joke I made, other evidence of transexual people there were also 10 million people that commented the same in Twitter in that exact video, are you saying there are 10 million trolls? And I never received any complaints from my patients which makes me suspect of resentful people who weren't even my patients. I also made like 40 questions to you and all of them have been rejected with a 'we're not obligated to tell you'. Many people tried to reeducate me and it never had gone well for them"
@shadesofalpha5366
@shadesofalpha5366 Жыл бұрын
@@kevinvoth3520he is a clinical psychologist wdym?
@kentborges5114
@kentborges5114 Жыл бұрын
THANK GOD FOR JORDAN PETERSON !
@MrStudentmom
@MrStudentmom Жыл бұрын
Yes amen for Jordan!
@mirianalogara2909
@mirianalogara2909 Жыл бұрын
He has undoubtedly a major calling from God!!!!
@christophermoody1448
@christophermoody1448 Жыл бұрын
A clean room facilitates a clean mind. A clean mind is a calm mind. Cleaning your room really helps. Thanks for sharing.
@HeavenlyLights
@HeavenlyLights Жыл бұрын
WOW. Eat a HIGH PROTIEN breakfast if you are anxious to get rid of your anxiety!! Also wake up at the same time each day to reduce anxiety. Forget about the damn intermittent fasting 😮 also Take Naps when you are tired. 👊🏻💡 Max 3hrs. of extremely intense intellectual work. BOOM. Life Solved. 🤩
@levigivens
@levigivens Жыл бұрын
We are in the presence of true greatness. Jordan Peterson has changed my life
@adventure_mom8179
@adventure_mom8179 Жыл бұрын
This man is changing my life and helping me help others improve their lives also, he is my hero ❤
@wrotki5633
@wrotki5633 Жыл бұрын
same here, bless him.
@brendaveintimilla2589
@brendaveintimilla2589 Жыл бұрын
Wich book can you recomend me
@samehart5200
@samehart5200 Жыл бұрын
Our hero ✨
@adventure_mom8179
@adventure_mom8179 Жыл бұрын
@@brendaveintimilla2589 honestly all of them
@margaretlocke7938
@margaretlocke7938 Жыл бұрын
History will show the good this man has done.
@cayden12
@cayden12 Жыл бұрын
Dear Jordan Peterson, since I've been following you, I've put myself together to such a degree that it has begun to change my very being....I feel different and almost better in every way, I've lost 100 lbs, I've quit smoking, I've quit drinking. I'm exercising, trying to find the best possible version of myself, trying to atone for my sins and bearing my burdens as much as I can, I'm taking care of the temple that God resides in, because you are right, you find God within yourself. The hope that you bring forth after you begin transcending the wretch that you were, to be able to look at yourself and see the problem as well as see the solution. Thank you for your speeches Dr Jordan Peterson, you are radiant and you are hope for many people that are like me, I hope I don't sound crazy 🤣, I just feel so much better because you feel so genuine and it feels like you really do care, speaking as a man that has rarely been shown that.
@BlueBeeThemeMusic
@BlueBeeThemeMusic Жыл бұрын
Man, those are incredible achievements. Sometimes those solutions can only make it to tradeoffs, but it's the effort of analysis is worth it, because the consciousness grows.
@SIMnCed
@SIMnCed Жыл бұрын
That’s fucking great KEEP DOING THAT
@magicorpse
@magicorpse Жыл бұрын
keep going !
@yooperjoy550
@yooperjoy550 Жыл бұрын
You are inspiring other people now. Way to go! Your not done yet. Keep moving forward. 👍
@Magnus-Ragnarok
@Magnus-Ragnarok 9 ай бұрын
Hope you're still going strong
@issy54321
@issy54321 Жыл бұрын
Thank you for serving as a vehicle for change. My life has changed and more fulfilled since listening to your videos and buying your books. My children also listen to your videos and their perceptions and ways have changed. A 59 year old mother appreciates you. Thank you
@alexzapf6422
@alexzapf6422 Жыл бұрын
Jordan Peterson was instrumental in saving my career. I used to have a job. And. Now I have a career. Between this man and my wife. I realized my worth. It’s not about ego. It’s about knowing what is right and true. Thank you for that. I was in a deep state of depression work wise. Not anymore.
@tomdixon1213
@tomdixon1213 Жыл бұрын
This video should be the benchmark for when Dr. Peterson is at full military power. May the Good Lord bless Jordan Peterson and his family. He must go to Oslo someday with his family. (I think Oslo is where the Nobel peace prizes are awarded)
@barbbeulah7139
@barbbeulah7139 Жыл бұрын
Love you jordan Peterson,may the lord bless you and keep you,may he make his face to shine upon you and may he give you peace ❤
@letom.359
@letom.359 Жыл бұрын
The breakfast issue is the first time a therapist brings on the table and I think the man is a genius
@scott-hr3hd
@scott-hr3hd Жыл бұрын
As a mountain climber I wholehearted agree with Jordan. It’s about how you dissect your approach to large goals and how efficient you can be at doing it.
@scott-hr3hd
@scott-hr3hd Жыл бұрын
….except the fasted part. I like to extend it for 12-16 hours. 2 hours before sleep>sleep 8 hours>eat small amount of aminos, vitamins and keystones (MCT oil) then extend that out to lunch.
@thomas232
@thomas232 7 күн бұрын
Don’t have a routine + become isolated = start to drift. 💯 If you ever get stuck for too long, drastically change something. You won’t regret it.
@williamslaughter8037
@williamslaughter8037 Жыл бұрын
Canada is still a part of North America. I think he speaks for most of the West respectfully. A great Teacher and a wiseman.
@oar-N-oasis
@oar-N-oasis Жыл бұрын
Listening to this like a having a caring father who calming my overloaded brain.. Thank you sir Jordan, Thank you.
@aaronwilliams9968
@aaronwilliams9968 Жыл бұрын
Dr. Peterson, I find it very comforting that you start off by telling people who seem to need direction, discipline, and order in their lives by cleaning their room. I have been doing the same thing for years. I have no background in psychology with the exception of studying my own behaviors. Now I know why I always go back to that when things get difficult and is also why I lend that advice to others in the same position and worse. I think it is wonderful you are doing this for people on a macroscopic scale. Keep up the phenomenal work!!!
@DuSilveirA
@DuSilveirA Жыл бұрын
Love the complex simplicity of your speeches
@nzedl53
@nzedl53 Жыл бұрын
Absolutely. As Cpl Jones from Dad's Army would have insisted: "DON'T PANIC - DON'T PANIC". Human animals have a deep want for three things in relation to other human animals; 1. Being instructed what to do, 2. Being instructed who to do it with, 3. Being instructed when to do it.
@iangraham9050
@iangraham9050 Жыл бұрын
In my early twenties, I aimed very high in the form of joining the Army. It's where I learned real discipline and embraced the work ethos of someone who at times went to the limit of their ability, nerve and fears. I am amazed that Jordan understands this part of the human condition; in which facing extreme limits does give a sense of calm. I am sure many of you have met military personnel who appear to have a calm nature (Even those with PTSD) and don't take themselves or life too seriously. Another great video from this wonderful man.
@ABChibi
@ABChibi Жыл бұрын
another puppet, don't aim too high.
@Kinghassz
@Kinghassz Жыл бұрын
If your country invades another country, maybe even unjustly, are you willing to sacrifice your life?
@blackcorp0001
@blackcorp0001 8 ай бұрын
Those who can do ... those who can't criticise
@bblanco5634
@bblanco5634 11 ай бұрын
I have small naps to refresh throughout the day, and I multitask that with listening to your content as much as possible subconsciously 👌
@mrdavinci4178
@mrdavinci4178 Жыл бұрын
When this man talks, I feel like a baby when a mother calms a baby. Lol
@lakshmisoujanyasanagavarap806
@lakshmisoujanyasanagavarap806 Жыл бұрын
I'm in awe everytime I see your videos Sir. Every line, every word has so much of meaning, logical clarity,and subject that has tremendous learning for me. Much respect from 🇮🇳
@oslo8055
@oslo8055 6 ай бұрын
Veterans of Canada. Thank you.❤
@Diana_5398
@Diana_5398 Жыл бұрын
Thank you for this video ❤
@ruthkitchen3776
@ruthkitchen3776 Жыл бұрын
So much of this should be obvious but it isn’t until you spell it out step by step. Thank you for your clear-thinking and very helpful advice.
@davidallen5490
@davidallen5490 8 ай бұрын
If we had this content available in my 20's man .... take advantage of whats at your finger tips young people.
@SkwisgaarScampini
@SkwisgaarScampini Жыл бұрын
Jordan, you’re the man, I think your intellect and care for human beings exceeds anything I’ve ever seen or heard, have a great day
@dmc1806
@dmc1806 Жыл бұрын
The voice of reason
@straightjab3803
@straightjab3803 Жыл бұрын
Sometimes it can be a motivation to set one of your goals so high you might never reach it at least it will keep you moving forward if you have everything and done everything what else is there setting the bar high can be a spark to ignite your day youll always have a reason to keep pushing and challenge yourself ....thank you Jordan you are as real as they come MUCH RESPECT TO YOU!!
@JDsMotivationHealthChannel
@JDsMotivationHealthChannel Жыл бұрын
The only thing that overcomes hard luck is hard work. - Harry Golden
@anitacooke3069
@anitacooke3069 10 ай бұрын
Best advice ever especially eating a healthy meal when anxious because of low blood sugar. Took me years to figure that out!!
@rogervicentino1107
@rogervicentino1107 Жыл бұрын
Thanks Mr. Peterson!!!!
@rickrobitaille8809
@rickrobitaille8809 Жыл бұрын
I'm so inspired by your message 🇨🇦✔
@rosemessner1850
@rosemessner1850 Жыл бұрын
Thank you , Always a pleasure listening to you speak.
@jordanpetersonrulesforlife
@jordanpetersonrulesforlife Жыл бұрын
Thanks for listening
@mateusz8644
@mateusz8644 28 күн бұрын
Mr. Jordan is the best 😊
@awkwardemily15
@awkwardemily15 8 ай бұрын
Oof, the breakfast part got me. When I was a child I had a lot of trouble eating breakfast because I was so nervous about going to school. I tried to force myself to eat, but I couldn't seem to do it. I am in recovery for a restrictive eating disorder and right now breakfast is difficult. I don't feel hungry much of the time and my therapist also says it doesn't matter whether I'm hungry or not - gotta eat!
@Janis84903
@Janis84903 Жыл бұрын
I wish I could talk to you about my life ur so helpful 💟 respect
@johnlittle8905
@johnlittle8905 Жыл бұрын
Jordan Peterson is fighting the good fight!
@johnlittle8905
@johnlittle8905 Жыл бұрын
He reminds me of Paul in the bible
@stevedriscoll2539
@stevedriscoll2539 Жыл бұрын
No doubt, a force for good
@crawling86
@crawling86 Жыл бұрын
Thank you for asking been wanting to Thank you for a long time now. THANK YOU SO MUCH SIR🙏❤
@Boldstrummer
@Boldstrummer Жыл бұрын
I'm a senior 74 That was scammed out of my life's savings. Afraid of ending up homeless. A musician. No gigs since covid. What to do? I love your work. Your a hero to millions.
@prisontales7550
@prisontales7550 Жыл бұрын
Tough times don't last. Tough people do. And I'm guessing that 74 years on earth gives you pretty thick skin. God willing things will improve, I think we're all overdue for a favourable turn in the tides.. but if the bad times weren't so bad. Then the good times would never seem so good
@Boldstrummer
@Boldstrummer Жыл бұрын
@@prisontales7550 Actually being an artist requires an open heart to be able to receive from my muse. So,no I don’t have a thick skin
@douglasboicejr4539
@douglasboicejr4539 Жыл бұрын
And the thing about him is his articulation style his general knowledge of words that the that the average person has to look up if they're not half Smart
@m.caeben2578
@m.caeben2578 Жыл бұрын
I appreciate these videos. Thank you for producing them.
@chrispecora6223
@chrispecora6223 Жыл бұрын
I won't give up hope on you brother 🧿💪🌹💧🌊🌍
@Giuliana-zx6gd
@Giuliana-zx6gd 11 ай бұрын
Mr Peterson is the modern day Alan Watts, with more science. Perfection. Inspiring, logical, compassionate, no nonsense and motivating.
@urischwartz6711
@urischwartz6711 Жыл бұрын
Dear Prof. Peterson, just so you know - if you ever get to read this, that you have a big fan here in Israel. I've been struggling with depression and c-ptsd my entire life (result of severe childhood abuse, both mental and physical that lasted into adulthood). I find your videos very very meaningful and all your advice helps me organize my life just a little bit better, so I don't "stupidly suffer any more than I have to" ;D - Thank You, Really!
@fireatwill7707
@fireatwill7707 Жыл бұрын
Who the hell cares if you’re hungry? 😂 this guy’s great.
@rickrobitaille8809
@rickrobitaille8809 Жыл бұрын
You've flipped our switch 😁⚡🇨🇦
@jakefish9128
@jakefish9128 Жыл бұрын
Narcissist will take advantage of any possible thing they believe will benefit them in the end. Just smile and forgive them. They don’t have control over their desire for the energy
@jeremybenoit759
@jeremybenoit759 Жыл бұрын
I've found this in my own life lately, I left home in newfoundland at the average age of 18, landed myself in Toronto where I was basically forced to dive right into the min wage workforce just to get by and cover rent and expenses and such, turns out working min wage 9-5 straight out of highschool doesn't do much to help one find themselves, i'm now 36, work as a cook instead of factory work and because my gf is on disability, she basically gets penalized when I make even just full time min wage pay which is bs so I have found myself working part time with a lot more free time on my hands then I am accustomed to, and I now find myself realizing I don't even know who I am simply because I've never really taken the time to find out, and I have no sense of purpose, my only purpose until now has been to work to survive, now I find myself seeking more meaning and purpose in life, which I guess is a good thing, just can't help but feel I should have gotten here before 36 years of age lol, and maybe I'm wrong in that thinking, maybe Jordan would say it's never too late to find purpose and meaning, I expect his purpose in life is much different now then it was 10 years ago or even 5
@stevedriscoll2539
@stevedriscoll2539 Жыл бұрын
Well I am certainly not even close to as smart, brave, courageous, and knowledgeable as Jordan Peterson, but I can tell you a few things from my experience if you are at all interested. I am 58.
@TheLEGOZora
@TheLEGOZora Жыл бұрын
Omg. I found it. THE best motivational video
@robertbormann9606
@robertbormann9606 8 ай бұрын
If you get anxious, eat something. That’s what I do already, I binge eat :) This video brought me nothing but the realization - I’m insane. Or maybe just too advanced for the minds of society, who knows.
@mariettestabel275
@mariettestabel275 Жыл бұрын
People must help each other 🤦‍♀️ 🙋‍♀️🙋
@NonameStill-
@NonameStill- Жыл бұрын
Thank you 👍
@joshienelsen4636
@joshienelsen4636 Жыл бұрын
Only something different will have a CHANCE to bring me back to life... nothing within the prison
@stevedriscoll2539
@stevedriscoll2539 Жыл бұрын
Don't quit man, never quit. Just try to step outside your own mental prison a little at a time. You can do it. All the future is is possibility. Like, what if you just did one little minute thing in this day that you couldn't predict you would do, or one little thing that you might think "what's the use?" And, you will change your life, I guarantee. Take a step in any direction and the path will find you if you are sick and tired of "just hanging around".
@georgekane1985
@georgekane1985 Жыл бұрын
That was really good, I’m glad I watched it😂
@timchavis9420
@timchavis9420 Жыл бұрын
routine is everything I remember going to TCA we were busy from the moment we woke up until the time we went to sleep near the end i didn’t want to leaves
@user-fv6zs9em6t
@user-fv6zs9em6t 11 ай бұрын
Your the only person I’ve ever herd speak that reminds me of how I talk to myself
@sherritahudson9191
@sherritahudson9191 10 ай бұрын
Needed to see this and hear this frfr ❤😢🙌🙌🙏🧘‍♀️🧎‍♀️
@rickrobitaille8809
@rickrobitaille8809 Жыл бұрын
It takes just encouragement 🌐
@carolecavanaugh7209
@carolecavanaugh7209 8 ай бұрын
He talks about needing routine. I'd like to hear him talk on ADHD.
@blackcorp0001
@blackcorp0001 8 ай бұрын
Great advice ... 👍 spectacular scenery
@tommyy__
@tommyy__ 9 ай бұрын
Amazing speech
@my-xd7ls
@my-xd7ls Жыл бұрын
jordan best man
@mjm5081
@mjm5081 Жыл бұрын
Thank you for sharing.
@jamiewilliams8107
@jamiewilliams8107 Жыл бұрын
Meditation keeps me calm
@ginsengchickensoup
@ginsengchickensoup 7 ай бұрын
Very motivational words thank you very much😢 ☕😅
@herciliavictoriagarciacont8829
@herciliavictoriagarciacont8829 Жыл бұрын
Anyone else just click this video because the thumbnail looks like Jordan Peterson with all that lighting and background looks like The New Doctor Strange?... 😅😋
@rickrobitaille8809
@rickrobitaille8809 Жыл бұрын
Jordan Peterson I'm open to learning 🇨🇦😁
@joshienelsen4636
@joshienelsen4636 Жыл бұрын
Some burdens are too heavy... Then imagine a situation that destroys you which affects your abilities...
@deemisquadis9437
@deemisquadis9437 11 ай бұрын
Difficult is, loving the world with the unconditional love of God, and forgive all things forever. There you go, challenge yourself to understand that. Give yourself peace.
@you_beg_my_pardon
@you_beg_my_pardon Жыл бұрын
JP needs to denounce Canada and become a member of the United States
@dahmanimustapha369
@dahmanimustapha369 Жыл бұрын
Keep it up brother
@maurakennedy5952
@maurakennedy5952 Жыл бұрын
Thanks for video it's really just common sense would buy you a coffee any day you would have to come to Dublin am old girl keep up the good work and relax your videos are always helpful
@dominikgrabowski7448
@dominikgrabowski7448 Жыл бұрын
This thread about eating, i found out it is not only rise ur blood sugar levels but also dopamine as we eat and enjoy it, which help us elevate in deep depression states.
@vigasing5679
@vigasing5679 Жыл бұрын
Thanks 👍
@jordanpetersonrulesforlife
@jordanpetersonrulesforlife Жыл бұрын
Welcome 👍
@champtech8755
@champtech8755 Жыл бұрын
The higher you aim the harder the fall.
@gerardorevilla89
@gerardorevilla89 Жыл бұрын
Learn to be content, supposing that gain is godliness, but godliness with contentment is great gain. For we bring nothing into this world, and it's certain we carry nothing out. Don't fall into the temptation of being rich, it can become a snare and drown you in destruction.
@domwings4329
@domwings4329 Жыл бұрын
The vacuum cleaner dude is hilarious 😂
@Premdwivediofficial
@Premdwivediofficial Жыл бұрын
❤️❤️
@BlueBeeThemeMusic
@BlueBeeThemeMusic Жыл бұрын
This contrasts the usual KZfaq guru stance, does it not? Good ol JP is bookish yet he drags all his study and decades of distilling that learning into LIFE. But to me his greatest contribution to modern nonsense is that he stands firmly in the tradition of western discourse and culture - which has more illuminated contributions - than any other stream of which I know adequately. Be proud of our western people of letters, debaters, writers, laws, institutions. These descend to us as unmatched in human history - if business and justice and democracy are your concerns, cloak yourself in that tradition and advance integrity and responsibility against the dark mess of totalitarian pretenders. You have a world to LIVE in, not mere existence.
@ShreyasBanagar-wc6pw
@ShreyasBanagar-wc6pw Жыл бұрын
Aim High
@tylerhamilton3384
@tylerhamilton3384 Жыл бұрын
North Carolina has ur back JP
@TheAngelLovely
@TheAngelLovely 10 ай бұрын
Hi Dr. Peterson, I have a question that I feel you may have a better answer to that maybe- if you felt it was relevant or necessary- may want to create a video on. The question I have is: why do mediators in courthouse situations take precedence over the laws of the land? God bless you, and thank you so very much for your informative, helpful, and thoughtful videos. You have helped me get through my current situation with greater ease and my communicative abilities have improved immensely by simply listening to you. Thank you sir for caring so deeply about our people. May you be well. 🙏🏻
@TheAngelLovely
@TheAngelLovely 10 ай бұрын
I wanted to add to the question… and why do they recommend anything less than law and not be penalized or fired for it?
@SigmaMindset4
@SigmaMindset4 Жыл бұрын
💯
@brucewayne7252
@brucewayne7252 Жыл бұрын
❤️
@rickrobitaille8809
@rickrobitaille8809 Жыл бұрын
I love to he encouraged by anyone 🤢🇨🇦🌐
@sarchie3544
@sarchie3544 Жыл бұрын
To maintain a routine, now that, for me, is very difficult to do.
@aabarcellos
@aabarcellos Жыл бұрын
Light for the women of the Canada and men
@rickrobitaille8809
@rickrobitaille8809 Жыл бұрын
🎯to complicated 🇨🇦🌐🌐
@daddykampoy6086
@daddykampoy6086 Жыл бұрын
Wow
@suesmith9665
@suesmith9665 Жыл бұрын
Stay anymore they've kill me for sure. 😂
@9MileRoar
@9MileRoar 9 ай бұрын
If you find yourself becoming anxious in the morning after drinking coffee quit coffee. Living this life I have learned that there are two kinds of anxiety, there is mental and physical. You can be happy one minute in your mind and then have a physical feeling of dread the next. A deep and heavy sinking feeling in the pit of your stomach and two elephants crushing your back and your chest, you find it hard to breathe but you do not know why and your mind comes undone worrying and scrambling to figure out the cause which exacerbates the underlying problem. It is that your body reacts to external stimuli in the physical world and it doesn't just have to be what you put in your mouth but also what you see, hear and feel and your mind has not caught up with the physical world's "temporary blindness of hindsight". The reverse is also true as well, what can affect you mentally will also manifest physically. Overcoming depression is very similar to overcoming an addiction and once you tread down the path of going back to that addiction, it is a lot easier to quit because you've lived the experience of quitting and know what that feeling of overcoming and empowerment felt like and you are reminded of that comforting feeling and knowing. It just takes the will to do it and avoid repeating the same scenario. When you defeat depression and search within yourself and see all facets of what it is and how it works you will never fall back into it because you see it for what it is and how small it is in the bigger picture of things. You realise it holds you back and in that moment is where courage is born and with each passing of a downturn you remind yourself and the courage becomes stronger, less prone to attack. Depression is a prison it's up to you how long you want to stay there, You are the prisoner and the warden and you can come and go anytime you please. Defeat the enemy within, build up your defences and give it no quarter. Have compassion for yourself see every interaction as a lesson and after that interaction reflect upon it, good and bad because we can't learn from just good. To fully grasp the meaning of something you have to see all sides not just the first thought that comes to mind.
@hagnesiochipondechiponde9104
@hagnesiochipondechiponde9104 Жыл бұрын
Very good information in here... The only thing that I disagree is eating food as a solution to control anxious. If a person does not have a self control will probably eat and eat end up creating another health problem... And a question comes up, is eating a permanent solution for anxious?
@hagnesiochipondechiponde9104
@hagnesiochipondechiponde9104 Жыл бұрын
Thank you for the videos
@stuff4812
@stuff4812 Жыл бұрын
The problem with these videos people post is they cut up a bunch of things he says and context is gone. I have no clue the context that he says eating is to help with anxiousness
@HenryCasillas
@HenryCasillas Жыл бұрын
☮️
@ShreyasBanagar-wc6pw
@ShreyasBanagar-wc6pw Жыл бұрын
Peterson op
@HollyLFord
@HollyLFord 10 ай бұрын
Does anyone read through cc text before it's posted? I saw several places where the text was misspelled and meant the exact opposite of what Mr Peterson was saying.
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