BE DISCIPLINED & DETERMINED | 8 Hour Subliminal Session with Relaxing Rain Sounds

Рет қаралды 168,971

2 жыл бұрын

Train your subconscious to disciplined and determined in everything you do with 8 hours of powerful subliminal affirmations and relaxing rain sounds. This session is designed to be listened to while sleeping, but you may also listen while you are awake.
FREE DOWNLOADS
Most of my content is available for free download (private, personal use only) in mp3 format here: drive.google.com/drive/folder...
Donations are always appreciated: paypal.me/30MinuteMindset2
ORDER A CUSTOM SUBLIMINAL
I am happy to create a custom subliminal for you, starting at $25 USD. Please contact me (Rebecca) at 30minutemindset@gmail.com for further details and terms.
WATCH MORE
30 minute version with relaxing water sounds: • BE DISCIPLINED & DETER...
30 minute version with music & binaural beats: • BE DISCIPLINED & DETER...
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am a strong, motivated person.
I am in complete control of myself.
I am full of self-control and drive.
I am disciplined and determined.
I am capable of anything I set my mind to.
I stick to my tasks and finish them.
I get things done.
I stick my goals and achieve them with ease.
I complete all the goals I set for myself.
I have all the self-discipline I need to stick my schedule.
I have all the self-discipline I need to complete my goals and tasks.
I have all the self-discipline I need to continue even when things are tough.
My schedule is so easy and effortless to me.
I am highly persistent.
I am the type of person who persists until they reach their goal.
I feel excited to accomplish my goals.
I easily accomplish more every day.
I view challenges as exciting ways to grow and expand.
I tackle problems with ease.
I celebrate all my victories.
I am focused on my goals and tasks every day.
Focusing on my goals and tasks helps me to succeed.
I find it easy to push through difficult tasks.
I easily delay gratification and keep going.
Being self-disciplined and in control is so easy for me.
I am a naturally disciplined person who gets things done.
My disciplined mind allows me to accomplish anything.
I am cultivating an attitude of discipline, drive and hustle.
It's so easy for me to maintain a high level of self-discipline.
I am so proud of myself for being a disciplined person.
I am in control.
I am unstoppable.
I am disciplined.
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Пікірлер: 69

@30MinuteMindset Жыл бұрын

Hi Friends, thanks for watching! Alternate versions and related topics can be viewed below: 9 Hours of Positive Affirmations for Discipline & Determination (affirmations spoken out loud): kzfaq.info/get/bejne/i55-iJagzL2YqZc.html Discipline & Determination Playlist: kzfaq.info/sun/PLCeejGu6b8vdvl_aIPkkh-iiFVorYty5U Motivation & Willpower Playlist: kzfaq.info/sun/PLCeejGu6b8vfkAOcfh3t3dZKW6X7y9USQ I am resuming a regular upload schedule in 2023. Uploads will be 3 times a week, on Mondays, Wednesdays and Fridays, alternating between 30 minute and 8 hour videos. All the content that I plan to release over the next few months will be based on past requests for brand new topics as well as past requests for new background sounds on existing topics. Due to the sheer number of requests that I already have, I am not able to accept anymore new requests at this time. I recently started a second channel with positive affirmations spoken out loud. The channel is called Simply Affirmations and you can view it here: youtube.com@simplyaffirmations If you are interested in that type of content, please subscribe! I plan to upload there twice a week, on Mondays and Thursdays, and the topics will complement this channel.

@Lubachabsky 7 ай бұрын

This week has been the most productive week of my life! I finally got out of my own way and created a realistic routine that works FOR ME! I am now so incredibly productive and get all my work done efficiently and effectively I'm so proud of myself ❤

@CleopatraWon 7 ай бұрын

Wow!!🎉 I ❤ the sound of rain/thunder. I am challenged by Insomnia, pain, chronic fatigue & family "challenges", which has lead me to: lack of focus / discipline & being a "professional" procrastinator. I've had this playing since around MN. I woke up without prompts & immediately got up @ 4:30A to start prepping for my day!!! 2.5 hours later, I still have it playing as I check things off of my TO DO LIST! New sub!!!

@agnessisheiko Жыл бұрын

This really helped, had a great sleep, woke up early and motivated to get some work done. I felt verry tired for past few months and was procrastinating a lot. Thank you for this sound ❤️👍

@30MinuteMindset Жыл бұрын

You're very welcome, glad it's been helpful! =)

@RowanRenata Жыл бұрын

I’m super excited to give it a try tonight!

@McLovelyTown Ай бұрын

Same. I tried it last night and woke up for the first time in many months before 5am. I will continue to listen and see where it takes me. Thank you!

@TheHackedLabRat Жыл бұрын

This is working well for me. Day 5. Thank you

@30MinuteMindset Жыл бұрын

Wonderful, so glad to hear it's helping! =)

@siggymon8916 10 ай бұрын

We live in an opportunity- filled time like no other- just go out and don't be afraid to fail, then start again. Believe in yourself.

@cyberkitten247 6 ай бұрын

This genuinely works I've got so much work done!!

@Moon_Dust1500 Жыл бұрын

DO YOUR WORK AND STAP PROCRASTINATING!!!!! Learn to forget about social media, and ur phone and friends for a while! It WILL be worth it! FIGHT! TATAKAE!! TATAKAE!!! TATAKAE!!!!

@Fonsoknows33 2 ай бұрын

THANK YOUUUU, ive been battling ADHD cold turkey and this is what i needed

@EyesPixelated 2 жыл бұрын

Could you possibly do this, adding in procrastination to the campfire and light rain sounds for 8 hours with a black screen? I do best with your campfire sounds. Other sounds I struggle to fall asleep.

@strive9903 2 жыл бұрын

I MANIFEST THAT THIS WEEK. I PRAY THAT THIS WEEK WILL BE VERY PRODUCTIVE THAT I CAN MAKE A 5 PROPOSALS WITH GOOD QUALITY AND BEST CONTENT. AND I HOPE THERE ISA HIGHER CHANCE OF PASSING RATE. JULY 2022 VALEDICTORY ADDRESS! I CLAIM IT, I MANIFEST AND I BELIEVE THEREFORE I CAN ACHIEVE! I TRUST THE LORD AND THE UNIVERSE!

@sashaking9816 2 жыл бұрын

I love this one! I am easily distracted and that doesn't go well with studying 😃 This has started to work much sooner than I expected 🤯 Happy New Year!

@30MinuteMindset 2 жыл бұрын

Wonderful, glad to hear it's helping already. Happy New Year! =)

@annie-qc9wv 10 ай бұрын

I have perfect relationship with myself I have perfect relationship with my twin flame My twin flame and I's connection is deeper and more magical than ever before My eyes are perfect and normal and healthy and I will always be able to see

@TedaR 2 жыл бұрын

Need! ✔ Could we have this or procrastination as a 10+ hr w/rain & soft/light piano music? No rush, ik how busy you are! Tysm for all you do! HNY 🎉✌💙

@30MinuteMindset 2 жыл бұрын

Thanks Teda, have a wonderful New Year! =)

@asuniqueasthespellingofmyn1124 2 жыл бұрын

Thank you

@kathy2trips 2 жыл бұрын

What a fabulous way to start off the new year....resolving to get things done! For me that means going back to work. 😊 Thank you so much, Rebecca and a very happy 2022 to you & yours! ❤✌🎋🎉🎆

@30MinuteMindset 2 жыл бұрын

Glad you like the topic Kathy, you have a wonderful 2022 as well! =)

@life_aspirant2457 2 жыл бұрын

Hi All your subs take us into a spiritual level nd that makes you different from others.thank you so much for your effort. Can you make more 10 min subs?

@30MinuteMindset 2 жыл бұрын

Glad you're enjoying the channel, take care!

@triciahouston8479 7 ай бұрын

QUESTION, Should you stick to Only One 8 hour subliminal for the full 4-10 weeks? I see so many great subliminals on your channel. Would it lessen the effect to skip around on different subliminals? Or always stick to just one subject at a time?

@bohemiangrl9526 2 жыл бұрын

Happy Healthy loving successful new year thnx for your hardwork

@30MinuteMindset 2 жыл бұрын

Thanks for your kind wishes. Have a wonderful New Year! =)

@misssistersoul9666 2 жыл бұрын

Thank you

@30MinuteMindset 2 жыл бұрын

You're welcome, enjoy it! =)

@titansmashproductions5001 Жыл бұрын

Im listening to this while having a dozen open tabs of "1 hour of silence occasionally broken by" videos while going to sleep out of pure exhausted and overworked boredom at 2:30 AM because I'm deranged.

@anastasiapi8437 9 ай бұрын

Thank you!

@beatrizsettles9721 2 жыл бұрын

I love this one! Have you. Considered replicating this content using the fireplace and camping sounds?

@30MinuteMindset 2 жыл бұрын

I will be making more versions of the 8 hour audios once I start uploading again. Take care!

@beatrizsettles9721 2 жыл бұрын

@@30MinuteMindset looking forward to it!

@deeannaroot8982 9 ай бұрын

Rebecca-I just found your channel & am enjoying listening to the different subs!! Thank you for all this content. I’ll also be in touch for a custom one. Sending you thanks & good vibes for expanding your business. 🙌🏼🌠

@30MinuteMindset 8 ай бұрын

Thank you so much, I appreciate your kind words and welcome to the channel! =)

@angelangel5293 2 жыл бұрын

Wow 😃

@30MinuteMindset 2 жыл бұрын

Glad you like it, Happy New Year! =)

@angelangel5293 2 жыл бұрын

@@30MinuteMindset Thanks, happy new year!!! 😀🥂🍀

@kellymoore576 Жыл бұрын

Has anyone else woke up and heard whispering thru the rain sounds....I have....bit creepy

@30MinuteMindset Жыл бұрын

Yes, sometimes you can hear a bit of the voice, and that can disturb sleep in some people. I have experienced this myself on occasion. This is normal in the sense that, my subliminal audios are not silent. In other words, the voice is simply masked by the background sound, and it is possible that sometimes you will hear the voice as a bit of whispering. If you find that this disturbs your sleep frequently, it's also fine to listen during the daytime. Hope that helps, take care!

@myab930 2 жыл бұрын

i hope this helps i need to pull 14hr study day😓😓

@30MinuteMindset 2 жыл бұрын

Hope it helped!

@danielthivierge4533 Жыл бұрын

Hm….. i can’t hear any suggestions, any word… just rain. I do not have ear problems. So I wonder how people do to hear the suggestions and make sure it is what they expect, and what they need. Imagine the subliminal rain set up works really well for me but the suggestions are «Your real name is Bugs Bunny and you are a rabbit » …. 8 hours long each night for weeks … hihihi… So my question ( which is a serious one ) is … because I cannot hear what the suggestions are ( and I assume the majority cannot too) how can we be sure they are what we are searching for ? Best regards !

@30MinuteMindset Жыл бұрын

This is a subliminal session. The word "subliminal" means that it targets the subconscious mind. In other words, you are not meant to hear the affirmations consciously (out loud); they are masked by the background sound. There is a further explanation in the description. I suggest you read there to understand more fully how this works.

@danielthivierge4533 Жыл бұрын

@@30MinuteMindset … yes I know what subliminal means. Just wanted to be sure those guys who thank you for your positive affirmations were kidding because in reality, they don’t have a clue what you really said. But my point was… because I do not hear a word or even a whisper, I do not know if the affirmations you say are good affirmations( some bad people would take a davantage of this by Inducing bad suggestions. In other word, even if I don’t know you, I have to put full confidence in you. Of course, I don’t have any reason to doubt about you or this particular soundtrack. That was just a general observation about those subliminal tracks compare to those we hear your affirmations. By the way , I started few months ago listening to those 8 hours meditation while I sleep. I listened some tracks from you and 4-5 different people and I love it ✨ Dan

@lisabarrett8892 Жыл бұрын

If you click on the drop down arrow beside the title, then click on "more" and scroll down, you can read the affirmations being spoken to your subconscious.

@danielthivierge4533 Жыл бұрын

@@lisabarrett8892 Yes i know it too and i already read it. But again, my point is ... because we cannot hear what he says, we cannot be sure what he says is what he wrote at the bottom. And again, i do not have reason to beleive he says something different that what he wrote. But this is an issue about the ''subliminal affirmations''. In general, i am 100% sure there is people somewhere who can ( or actually ) do those kind of tracks with a nice title but with contents that are completely different that what they can write in comment.

@30MinuteMindset Жыл бұрын

Oh sorry, I misunderstood your question. I have no reason to put anything negative or inappropriate in my audios. It wouldn't benefit me in any way. My background is in hypnotherapy, and I consider that behaviour unethical. There is no way to know for sure what the messages are. That's why I always suggest to listeners that they only listen if they trust and/or are comfortable with the creator and the content. Read other comments, get a sense of the channel, trust your gut feelings, etc. And if you don't trust what you're listening to, there is actually no point in listening, because feeling comfortable while listening is very important to success. If you don't feel comfortable while listening, you may sabotage your results. That being said, keep in mind that ANY content you listen to on KZfaq could contain hidden subliminal messages. That includes music, vlogs, news clips, etc. Just because they don't mention subliminal messages, doesn't mean they aren't there! So again, only consume content that you feel comfortable with. Hope that helps, take care!

@PetiteLicorne 2 жыл бұрын

Is it only the 30 min version looped twice or with added affs ? Which binaural Hz is it ?

@30MinuteMindset 2 жыл бұрын

I'm not sure what you mean by looped twice, but the affirmations are the same as the 30 minute version and repeated throughout the 8 hours. There are no binaural beats, only rain sounds. If binaural beats are not mentioned in the title or the description, it means there aren't any. Hope that helps, take care!

@aniruddhsinhparmar173 2 жыл бұрын

12 week consistency listening are permanent results????

@30MinuteMindset 2 жыл бұрын

Yes, though that's just the recommended longest time. Everyone is going to have different results.

@timothystormacker4101 2 жыл бұрын

AMEN 💥🙏🔥⚓🏁✴️🖖💥💖🔯🏁💯💖🔯

@zeamays2509 Жыл бұрын

would you recommend it even without earphones?

@30MinuteMindset Жыл бұрын

Yes, it's fine to listen without headphones. Good luck!

@orlydale Жыл бұрын

Has this worked for anyone?

@amitftkd1 Жыл бұрын

This recording is excellent. I’ve noticed a difference getting things done, overall including weight and eating control.

@strive9903 2 жыл бұрын

FULLFILL GODS WILL NABASA KO ITO ULIT. THIS IS THE SIGN THAT I NEED TO BE DRIVEN DESPITE OF ADVERSITIES I WILL RISE UP. I PROMISE AND I TRUST IN THE LORD WITH ALL MY HEART. VALEDICTORY ADDRESS COMING UP! IM DISCIPLINED, PRODUCTIVE AND SMART.

@balanceskateboarding8807 2 жыл бұрын

I come in agreement with you...but look up the true meaning of smart, it is actually negative.

@Dark_Spark007 11 ай бұрын

Why does so much of your work feature rain or campfire sounds instead of relaxing music and when will we get more from you?..................

@30MinuteMindset 11 ай бұрын

I have over 200 videos with music, and you can find most of them in the following 2 playlists: kzfaq.info/sun/PLCeejGu6b8vdjacvS5h8X0AUSmc5RwxPh kzfaq.info/sun/PLCeejGu6b8vcyGnFy5CffiZqYAHyU0Bbj Over the years my channel has changed and my viewership increasingly asked for rain and nature sounds rather than music. I'm not active on the channel at the moment though I hope to be coming back soon. Take care!

@Dark_Spark007 11 ай бұрын

@@30MinuteMindset thanks for replying as I do think your work is helpful to me, even if I can't quite quantify how. Will check out the playlist you posted although I have been through your channel and noticed that most of your 8 hour videos that I am drawn to have rain or nature sounds and wonder what the reasons for the preferences you mentioned are. My question was not a criticism but I did have some initial difficulty in getting to sleep while first playing the rain sounds but that's now not the case and now I sleep well. Although it seems to me rain sounds on this video are different from your Resilience video and maybe quieter so I wonder how quiet they can be for the subliminals to still get through?..................

@bystandersarah 11 ай бұрын

@@30MinuteMindsetyes I only like rain🥰music is too stimulating for me so I can’t sleep with it.