EASY! We have exactly what you need! If you want to jump higher, hit harder and get lighting quick first steps, keep reading. We are going to help you build a bulletproof beach volleyball body that can touch the sky! Get the programming, timing, exercises and the nutrition that elite performers and olympians use every day! You’ll be able to workout alongside our athletes so that your work and rest periods CANNOT go wrong. All you have to do is sign up for our Online Coaching Program, The Elite Performers Tribe. We take you through pre-testing, rehab protocol, balance and range of motion first. Then we’ll work all the way up to strength, power and speed development so you can be ready exactly when you should be. We’ll show you all of the exercises you need and give you the variations you can use even in your own living room. That’s right, if you don’t have a gym, we also have you covered! Once inside the membership, you’ll be able to unlock our 60 Day At-Home Max Vertical Jump Training Program (www.betteratbeach.com/60DayMaxVerticalJump) which will build you a new body from the ground up! We also include with 10 beach volleyball skill courses so you can improve your touch, technique and tactics WHILE you build the perfect, high flying beach volleyball body. Once you sign up, you'll be able to watch the in-depth tutorials, film your “before” videos, start and film your exercises and begin posting to our Private Facebook Group. Then, our coaches will break down your mechanics and give you tailored advice at our weekly online meetings. Yes, that means we look at YOUR videos and we coach YOU! SIGN UP NOW AND LEARN HOW TO WIN FROM THE PROS. (www.betteratbeach.com/coaching)

@@betteratbeachvolleyball damn this comment said a whole lot of nothing

W man you got this you are gonna be amazing. Over 50 too? Yup. You got this 👌🙌

And NOT doing that puts the camera person in jeopardy. :)

What's the difference between aquatic volleyball and beach volleyball?

@@sofiamaealberca64 what is ist?

I’m not short but lemme see if I can help To jump higher you just gotta work out your legs, run and work on explosiveness Also to practice timing just have someone set to you and work on it like that

I second that :(, they ask me how you like your sets?. To which I reply, I wish I knew 🤣

@@WhitePenguinLive for new and intermediate and even advance players they usually ask for a tight and high or off the net set. If you are advance in beach then you must have a preference for your set. Some people prefer 4, 3s or low set etc.

U mean u like watching haikyu?

Do lots of jump-roping, it helps with your vertical jump over time.

Don't forget us little people! :)

Hope you can get out there soon!

Better at Beach Volleyball hope we all can get to some semblance of normal life soon!

Thanks! We have tons of videos that cover communication and calling the ball in our Online Coaching Program, The Elite Performers Tribe (www.betteratbeach.com/coaching), check it out!

you're welcome! Any other videos we should make?

Djk34💘💝💖 are you single how old you are

Awesome, thanks man! You might enjoy our free drill book if you and your friends are ever interested in drilling instead of just playing: www.betteratbeach.com/freebeachvolleyballdrillbook

Thank you so much I'll send this to my friends aswell:)

Thanks, really glad you liked it!

any time

HAHA way to react quickly there! We very much appreciate your subscription, man🤙

Yes gurl

Pp

Very welcome!

good point. :)

Come out to the beach :) parks sand are the worse during the summer lol

We have a lot of errors by missing our serve in the net. A lot of beginner players might not even have the strength to "miss long", but if they try to they will hit it hard enough to clear the net. Also if you focus on having the ball cross closer to the net you have to hit it harder to make it over.

Tks

look up volleyball proper technique

Unless they are perfect passers face the passer.

@@AA-xb2zm thank you!

They have some great videos on that but just some personal advice.. #1PRACTICE !!!!!!! Find somewhere to hit your volleyball against like a wall etc and just pick a spot to hit and it will help a lot with just getting a feel for the serve ...

Great addition!

Thanks.from fellow GMU VB alumni and 1982-87.. avp tour player:) nice job at pottstown! Great tips!

You're very welcome! Check out this video we made about how shorter players can earn more points! kzfaq.info/get/bejne/ed9_Z6pzx9rVoGg.html

It means don't be afraid to give it everything you've got in a serve. You probably AREN'T going to serve out but if you do, that's a better problem to have then serving right to people. You can always take a step back or change position based on wind, but it's much harder for passers to deal with a deep served ball.

@@betteratbeachvolleyball thanks 😍

@@betteratbeachvolleyball my coach always says that! So I just aim to get it over no mattter what instead of trying to get it in a certain spot until I’m used to getting my serves controlled, and once I get them controlled I focus on special tricks

hahahaha... the dangers of being a camera man... or viewer hahaha

Hi there, YES! Smaller players can definitely still hit hard! The higher you can reach over the net, the more of a downward angle you can hit the ball at. However, you do not even have to be able to reach over the net at all to put some pace on your swing! If you want to learn more about how you can do this, check out our Attacking Master Class: www.betteratbeach.com/fixyourvolleyballarmswing www.betteratbeach.com/howtospikebeachvolleyball We show you how to get more power, more accuracy, more consistency and more vision as well as the offensive mindset and strategies that win matches! We also show you how to find the offense that’s best for YOU and when to use your different attacks so you can beat specific types of players.

So true

Practice, practice, practice. Keeping that ball in front of you is key based on arm and body mechanics so just practice against a wall and video yourself.

@@taralynrose1436 I will do

not at all. That's allowed. So long as it's not a double and you don't carry it.

@@betteratbeachvolleyball so let's say you were served a ball and you decided to pass it with your two palms......without carrying of course. Also describe palming please.

@@betteratbeachvolleyball so let's say you were served a ball and you decided to pass it with your two palms......without carrying of course. Also describe palming please.

It gets everywhere.

It gets in the eyes

Its course, rough, irritating.. and it gets everywhere.

It sticks on my sweat and it’s gross and hot on sunny days

It doesn’t jump

use your wrist and turn your body, two of many things to do :) and play/practice more

Have you seen them Japan volleyball they are not that tall and play really well on an international level

You'll find your game. Trust me. I know a lot of players who found a lot of joy and a lot of wins without being monsters

I'm 5'5 and feel your pain... however there is A LOT that you can do and still enjoy playing the game, take a look at the Libero position, they are the shortest in the game but damn they are good. Having say that I will give you these tips which I have applied myself... while I get the confidence to ask for a set 😔. Focus on serving underhand and overhand. Focus on Defense so you are not a liability. Focus on passing and setting. When you are on the net focus on read blocking and jump when the ball is at the highest point even if you can't block it, jumping sometimes affects the attacker. And lastly. have fun!. I love this sport because I'm short and while I cannot really jump at all, getting a dig is as exciting as spiking the ball. Let us know how it goes, perhaps next time you go by Geraldo "The Digger"

Haven't overpassed since 93. Good Try! :)