Two months ago, a brutal case of tendonitis hit my fretboard arm. Forearm and wrist on fire, my grip shaky, playing felt like torture. Doc appointment? A week away. So, I hit KZfaq, desperate for answers. Everyone parroted the same mantra: rest and ice. Crucial advice, sure, but not enough. My recovery was slow and I was itching to shred again.
These tips saved my life! Three hidden gems, beyond the usual rest-and-ice, that catapulted my healing. My arm? Back in action, feeling fantastic! I'm sharing these because, guitar hero, your pain is my pain. Let's conquer this beast together!
P.S. Disclaimer time: I'm not a doctor, this is not medical advice. Pain got you down? Go to your doctor!
Now, let's rock this recovery!
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Follow ALL of these immediately and ATHLETICALLY!
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