I can always trust that you will handle tough topics with grace and kindness, and you never disappoint. You just have such a calming and relaxing presence, I always feel like I’m in good hands when I watch your videos. It makes falling asleep so much easier when you feel safe and understood. Thank you for another thoughtful and relaxing video❤️

I feel like binging is the least talked about eating disorder and it is so comforting to see you talk about it with no judgment. Always love your videos Nic! Thanks for what you do!

“You started comfort eating, which turned into binge eating” You’re staring into my soul

nicola this is kind of embarrassing to admit but when i started this video i immediately started crying. ur voice is so reassuring & comforting it made me feel so taken care of .. i've been struggling a lot recently with uni starting & this really made me feel better after i stopped crying. thank u for everything u do ❤️❤️

I don’t struggle with this but I love how you’re bringing awareness to an important subject and for anyone out there who struggles with depression, eating disorders, etc. my heart goes out to you and remember that you aren’t alone and that there is someone in this world who loves you. 🫂😊❤️ *sending everyone a virtual hug*

Your voice, your smile, your energy, your entire self is just one, big, warm, safe hug. Thank you so much, Nicola. 💖

my mental health couldn’t be worse rn. it’s been the worst it’s ever been. i appreciate you for making this.

She's better than my own counselor wtf

I've been bulimic for many years now but currently relapsing hard into it after 2 weeks of doing really well and so the binging (followed by purging) is happening almost everyday, just stumbled across your video and wow your voice is so relaxing and you just know the right things to say especially as i've gained a bit of weight.. Thank you so much for this xx

Last summer I was sent to treatment for anorexia, and the staff was not this gentle *at all*. It seemed like they were patronizing me (could've been because I was 16 idk) but you're so understanding and sympathetic! I wish I had come into contact with more people like you while I was there 😫

Needed this. My mental health, and anxiety have been pretty bad as of recent. This makes me feel less alone, and safe.

You always do these topics justice. You have a very warm, genuine, and sensitive way of approaching hard topics and it's really appreciated 💕

Thank you for this video! I’ve struggled with eating disorders of all kinds, and binge eating is by far the hardest to let go of. Thanks for addressing this vulnerable and painful topic!

this is just what i needed. i’m currently in my second year of my counseling psychology masters program and have plans to work with individuals with eating disorders. i’m usually hesitant about psychologist/therapist role plays but when i saw that it was your video, i knew it would be well worth the watch. like so many other comments have said, you just RADIATE warmth and non-judgement. and you actually asked a lot of questions i would ask a similar client! and i really appreciate you not resorting to just stereotyping. you are so authentic and it is so appreciated! 🤍 just a side note, i love that when you were weighing the client, you said their weight was “perfect,” because that is so true! it’s just an arbitrary number that doesn’t mean anything :) thank you so much, nicola

my mental health is at an all time low...and that means a lot when you've been clinically depressed for 8 years of your life. Your videos bring such comfort to me since the two years I've been watching you. Thanks for helping me with my anxiety and all that comes with having this crappy of a mental health. And to all in the comments, let's be strong together guys.

As a current student of psychology in clinical practice I must say that this video is magnificent, very well done, it is like being in one of my practices ♥ ️ you are amazing

As someone who got bipolar disorder and anxiety disorder, thank you so much I really needed this ❤️‍🩹

This is very close to my heart ..I see my daughter suffer from time to time but now I spot it and we deal with it and it helps ..thank you for addressing mental health issues..xx

the way you talk about this is so heart warming. You truly care for us, and we all appreciate that so much! You radiate such kind energy, and you look just like a big warm hug! Thank you for all you do, Nic ☺️❤️!

Thank you for this Nicola Being someone who deals with mental health problems and I go to therapy regularly this really helps! I really appreciate it!

I struggle with BED and I’m so grateful you have filmed this. I needed this today x

i’ve not got BED, but ARFID.. while the specifics of conversation dont apply exactly to me, i can’t tell you how comforting just… feeling like someone cares about my issues with food and having such an understanding tone is. this single video was more beneficial to me than the three dietician visits in which i was told to “just eat more” thank you Nicola, you always bring us such comfort and security and you talk about these things so respectfully and with such genuine care. thank you

You will never fail to amaze me with the way you pull every character individually. This was extremely warm and felt very close to me as the rest of the beautiful people who commented, so Thank you so much for reaching to every person who are struggling:(

I’ve suffered with social anxiety disorder since I was 11 (5 years ago) and I don’t think I’ve ever seen a video where it was addressed. It was really cool of you to incorporate that. I had a major relapse in self harm the other day and I had another suicide attempt about a week ago, and I just can’t believe the timing of this video. Thank you so much for your dedication and compassion to all of your videos, but especially these types of videos because the empathy that you radiate speaks volumes. I hope you’re doing well 💙

anxiety/depression/insomnia and now a newly developed ED. this is the first time ive ever admitted to ANYONE about the ed. so thabk you for making me feel safe enough to do so, all of you who read this. knowing theres no judgment means the world. being able to be open enough to admit it publically....still not easy. ive been struggling alone. this video made me feel safe and cared for, and your voice is so calming. i wish i could hug you lol. if anyone else is struggling (with anything) you are going to get through this. you WILL be ok🙂 be kind to yourselves ❤

These roleplays are two levels above any other asmr video on youtube. Sometimes I listen to them to feel like somebody cares about me, they are so genuine.

God I needed this. I'm not sleeping, I can't focus on anything properly. I'm having panic attacks at work and I feel like I've completely lost myself. Ended up taking 3 pills today for anxiety because I was so stressed out. I'm now curled up in a bed covered in clothes I've left for weeks, trying to relax. Thank you for this

I have mental health struggles that landed me with substance abuse. It only got worse when my husband died suddenly. But today, I'm four years sober. It can definitely get better. 💕

The positive warm mom energy you radiate is so strong💗 I feel appreciated, taken serious and in the best hands. I struggled with weight gain my whole life but since being on birth control I gained faster. My moods are all over the place as well. You're the reason I can calm down and get a good nights sleep! So thank you!!💗🥺

I love this video so freaking much!! As someone battling an eating disorder, this is extremely comforting and calming. I go between hardcore restricting to hardcore binging. My weight is constantly all over the place, and it is extremely embarrassing. I feel so much shame when I become out of control around food. The weight gain maked me feel horrible, and affects my mood so much. I feel like there is more shame and judgement toward binge eating, and there is not much awareness about it. Thank you so much for making this video. This is, by far, my absolute favorite video. I will be watching it many times❤❤❤❤❤❤❤ You are the best. Much love

I have always struggled with my weight and it has been really up and down in the last few years, it's a constant struggle and no matter how much I exercise or eat healthily, I just crave sugar and comfort eat. This is really refreshing Nic, thank you for talking about difficult topics 💕 also, these types of role plays are my most tingly 😍

I don't eat during stressful times, quickly get too thin and this still pertained to my feelings - we all feel the same but cope it different ways. Much appreciation for such a caring video♥️

this one hits home…… your voice and comforting words really make a difference, thank you so much for this

I usually watch your videos and fall asleep but I watched this and truly listened. I was relaxed and comforted and really humbled by this genuine video. I felt as if you were talking to me and really listening to me which I am struggling with finding someone who will. I truly enjoyed this

I have an ED and this was super comforting. Thank you so much!

Loved how open you were in this video. A great follow up could be a personal trainer getting someone back into exercise after the pandemic. I love your original personal trainer video. Thank you for putting out such excellent content 🙌🏼

as soon as the video started, the whole setting and the soft speaking made me feel warm which is rare, so thank you for another great video!!! 💗💗

Can you please do more of these videos. As an adult in my 30s I struggle with mental health issues like this && recently just lost my mother who is my world. I watch this so many times lately to just be able to fall asleep. Thank you for this video specifically but also for all you && other asmr artists do.

This video helped both my mental health and a relationship issue at the same time. Thank you so much 💜

I need you to be my therapist....... your soothing voice is absolutely perfect.....You are AMAZING 💃💃💃💃💃💃💃💃💃💃💃💃

Such warmth, comfort and total lack of judgement ❤️ wow!

Thank you so much for making this video, Nicola! I can relate to everything you described here. I deeply appreciate your videos. Thank you for being vulnerable and courageous enough to use your gift and experiences to bless others.

You are so comforting it makes me immediately feel at ease. I can tell you're such a lovely person just by your videos ❤️

I’m so grateful you made this video. I’ve just recently started the road to recovery from my binge eating. Thank you, Nicola❤️

I watch your videos every single night! Only way I can get to sleep now. Thank you so much ❤️

My top favorite Asmrist ❤🥺😭, your voice heals my soul 🤲. Appreciate all of your videos.

I’m so excited to watch this it just started and I already know I’m in good hands. Your voice Nicola it’s crazy soothing. Thank you.

didn't expect this video to hit so personally but wow yea I did first started binging during lock down mainly because I was bored and didn't care about anything at this time so I was like what's the point? and did gain some weight because of this which I really hate and has been horrible on my mental health recently I have started to slowly seeing signs of an ED starving myself, eating less, hating how I look etc. I'm hoping it doesn't worsen but I am working on myself to not hate myself/ feel disgusted everytime I eat something and start loving myself again. But thank you for making this video it has been really insightful and comforting ❤

You have the most genuine facial expressions and tone. It makes the experience even more enjoyable. I also enjoy the fact that you don't whisper. I have to turn the headphones up when people whisper, then BAM the loud tapping or whatever. It will wake me up or make my body jump and loose all the sleep progression I was making. Not sure of that makes any sense to anyone lol

Psych nurse here and appreciate this!

After my Ed was at its peak and my weight at its lowest, I turned to binging. Eating until I felt so sick and couldn’t do anything anymore. I’m doing better now, but I’d still say my eating disorder is there. I don’t think she’ll ever leave. And to be honest. I’m fine with it. Great video nicola, kisses 🤍

Please do a follow up on this series (specifically ED doctor) it's soo good.

This video is so personal to me, your words hit my soul. 💗🥺 I appreciate your videos. I hope you're doing well. 💖 And anyone else who is struggling. 💙

Your videos always help. Recently lost my mom would absolutely adore a grief counselor/mental health check video. Keep up the awesome work

Loved this ❤️you have no idea how many people you do really help nic xx

I knew I could trust you to do this video gently. it made me feel comfortable and like I’m not alone. thank you Nicola ❤️

Im excited because all of your mental health videos helped me so much before :))

please do one of these for anorexia, self harm, OCD or something, this would be such a comforting and realistic series.

Shes bloody brilliant. I love everything she does.

as someone who grew up with BED and then it turned in bulimia when I was around 14 years old, this is really comforting as I've recently started to binge more due to stress and gained weight due to it

So tingly & comforting

Barley 5 minutes in and she’s already better than all of my councillors

Hey nicola! I love this video, i myself have never struggled with binge eating but i have struggled with not eating enough, could we get a video on that too?❤️❤️

How warm and peaceful, thank you 🤍

I was honestly scared to watch this video. As someone who's suffered with an ED for over 10 years now (going through several periods of relapse and recovery and everything in between!) I was worried it would be triggering. Instead, I found it very relaxing and comforting. You can see how much you care in your eyes and hear it in your expression. Thank you, Nicola, for all you do! Reading this comment section and seeing how many people also really enjoyed this and benefitted from the relaxation and care was heartwarming.

I can relate to this video so much! Total binger, lol. So tingly as always!

I absolutely love your mental health assessment role plays ❤️

I have anxiety and school is hard I'm in yr 9 but this is helped thank you so much ✨ lockdown definitely made it harder for people I hope ur all good✨

I’ve been struggling with an ED for almost 2 years now, and shamefully I’m quite abusive towards myself just because I’m so frustrated and drained, + seeing the stress I’ve given to my parents. I made a drastic change (after I hadn’t left my house in 10 months 🤭) and started living on my own 2 months ago as I’m going into my 2nd year of uni, and at first I actually saw a good change and I was so hopeful but 2 weeks in, the work started piling up and now I’ve just backtracked completely. It’s just depressing because I feel like everything is a trigger (I’m from an Asian country and the beauty standards here are insane) and I can never be truly happy or ‘normal’ again.

we need more video like this please ❤️❤️

I’ve been like this since march 2020… I wish I can get rid of it 😞… thank you for talking about this ❤️❤️

I don't have an eating disorder anymore thank goodness, I used to starve myself, but I turned it into buying addiction lol, which I'm slowly getting better at dealing with too. Thank you for this it makes me not feel so alone ❤️

I truly appreciate you and your content. Thank you, Nicola. ❤️

God I thought I would be able to get through this video without crying, I didn’t last 5 minutes :( I’m so glad your bringing these mental health issues to light

Thanks for talking about eating disorders, ❤

I’m one year late to this video but i’m currently going through a strenuous ED diagnosis after years of silently suffering through it, and talking about it with my doctor is the hardest thing i’ve ever done, but my mental health is at an all time low and after a close friend of mine recently got hospitalized (and is honestly alive by a miracle) due to her anorexia i had a wake up call moment where i realized that i was headed to my own grave… the worst part is that to me the binges feel way worse mentally than the purges or the fasts, and it’s as if i lose control entirely over myself when each episode starts… i’m hoping that starting recovery will hopefully help me get rid of these terrible thoughts and the anxiety and depression they cause

love this video😊 Been a fan since 16K but just recently decided to make a chanel to comment. keep up the great work it’s great to see how far you’ve grown 😇😁

I already knew this was Gonna be a good video when I saw the notification

Am I the only one who thought this video is made for me? Wow! Really hit the spot with this one :-)

This is just what I needed right now,ive been under a lot of mental stress lately 😬Thank you Pretty Lady for this wonderful video🙂I shall have a great nights sleep after I finish watching your video😴

This video is amazing ! You did a brilliant job Nic !

Love it 🥰 thank you for helping me relax everyday!

so glad to see such real videos talking about binging

This is so comforting even tho I kinda have the opposite problem : ( ty Ik this has helped so many 🤍

So comforting…. I love how caring you are in this upload Nicola 🤍🥰

Thanks for this! I don't have depression, but I have a myriad of other mental issues. I haven't self-harmed in over a month, but the ED tendencies are there (not binging, but other things). Not lockdown related. We're not in lockdown where I am. I was isolated for a few weeks. For me, I have parents to go to great lengths to try to control my calories and make negative comments about how I look. So then I started overexercising. And it's spiraled a lot recently with the way I'm treated getting worse. Sorry for the infodump.

i needed this badly, thank you.

I just had a very bad b1ng3 episode and I’m feeling really bad right now, but your videos always help getting a bit better

I always look forward to your videos!!

♥️♥️ this hit home for me 🥺

I can’t help thinking you must be a doc or a nurse, otherwise you’re being too professional ❤️

i really needed this, thank u 💜

hope you consider making one for anorexia someday!! i can't find any asmr for it :( this is a lovely video, even though i can't relate

Very fascinating and most intriguing thank you so much lovely lady! 💜💜💜

I am from Puerto Rico and i don't see a lot of videos in english, but i really love your videos. You do so great things

Cue me bawling my eyes out.

You've picked an illness or illnesses that really do need professional support and help, a mental health assessment is just an primary tool, eating disorders are soo complex and are unique to every individual I've worked in a psychiatrist clinic which specialised on various mental health issues eating disorders are complicated

OMG Nikola, that " Good " I'm wondering if you can make a long video, only with that word whispering...It will be, just Amazing ❤️❤️❤️

I looooooove this video 😍 thank you for it

It might be a good idea to specify this is for BED, bc for me as someone w bulimia who came to this video for comfort, my anxiety amped up like hell as soon as weight gain was mentioned.