Рет қаралды 4,385
The Key Handstand Drills You Need! Beginner to Advanced. How to Balance a Handstand. Learn how to control Under Balance and Over Balance, to increase consistency and hold time. First using the Wall and then freestanding in the middle of the room.
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/pault...
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
My Home Gym Equipment
www.flexequipm...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
www.blackroll....
Handstand Equipment (Block and Boards)
handstandmovem...
#calisthenics #handstands #handstandbalance