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Happy Day Friends! Thank you so much for tuning in to today's podcast video! I wanted to apologize as I had some unseen technical difficulties so this weeks video is snippets of my week instead of being a face to face chat. Next week we should be back to normal! (:
This is part one of a four part series where I am unpacking all of the deep information I have been uncovering about the mind and body connection and how it shapes us, therefore, shapes our ability to connect to our creative self. For part one the topic comes down to how our bodies impact our minds and where we may be falling short in realizing which parts of us are really in the drivers seat.
I am diving deep and sharing information I've learned from two main sources that have impacted my mind, well-being, and connection to my creative side in overwhelmingly positive ways.
This episode focuses the most on awareness. I go into what that looks like, how I practiced it, and how the two recourses I mentioned utilize awareness in their own way. I do my best to share my experience through this process in hopes it encourages you in some way.
Resources mentioned in this episode:
Lifetime Guarantee -
a.co/d/0i6nA22V
Breaking The Habit of Being Yourself - a.co/d/0aX34N9E
My Website: nukedcoffeestudio.com
Blog Post - www.nukedcoffe...
If you want to chime in a little deeper than leaving a comment feel free to connect with me through my website or send me an email directly at jasminesfrances@gmail.com !