Becoming Closer to God // 10 Minute Guided Christian Meditation

  Рет қаралды 66,319

Exhale Fear

Exhale Fear

Күн бұрын

Welcome to another guided christian meditation! Today, we reflect on the habits and actions that bring us closer to God and those that distance us from God. We read through John 5:39, where Jesus reminds us that scripture just points back to him!
I'm Cat, and thank you for joining me in this practice.
If you find value in this meditation, consider becoming a patron!
Patreon: / exhalefear
Email: exhalefearmeditations@gmail.com
Timestamps:
0:00 Settling In
1:43 Resting in Stillness
3:22 Building Relationship
4:15 John Five
4:41 Reflection and Prayer
8:09 Resting Again
9:23 Closing
Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.

Пікірлер: 70
@JenniferButler-rb2cc
@JenniferButler-rb2cc 9 ай бұрын
We love Jesus Christ so much.😇😇😇
@Moyogigirl
@Moyogigirl 4 ай бұрын
As Rick Warren says in a purpose driven life, “ prayer let you speak to God. Meditation lets God speak to you.” I am grateful that I have direct connection to speak with God, and hear his voice rather than going through others as they used to have to before he gave his Jesus as a sacrifice. One of my favorite quotes and I’m not sure who says it is, “ never let familiarity rob you of your gratitude.” we get to do the dishes because we have dishes to do them on. We get to be busy with kids in life because we get to have a life and kids. It’s not easy to find gratitude, but neither was dying on the cross for Jesus and his tears of blood proof that, so today I’m sacrificing my time for him first with gratitude. Just for today I give you my gratitude and time first help me to remember to do the same another days when I’m not feeling you help me to always know you’re still there and to be grateful. Thank you for meditation. Dear Lord, here I am . Yes, always no matter your question. I’ll take up my cross and go.
@ExhaleFear
@ExhaleFear 3 ай бұрын
Wow, what a powerful perception 🥰
@James-il3tq
@James-il3tq 9 ай бұрын
A wonderful Christian meditation. Your voice is very peaceful and soothing. God bless.
@Daniel-G-P
@Daniel-G-P 5 ай бұрын
I have just found this. Thank you Cat. This is exquisite. I am a secular buddhist, and am deeply drawn to and helped by buddhist philosophy, psychology and meditation, but recently I find myself called towards Jesus Christ and christianity. Thank you for this beautiful practice. I will be practicing meditation via your channel now. ❤😀
@Job.Well.Done_01
@Job.Well.Done_01 6 ай бұрын
I’ve been coming back to this because I am broken hearted and in need of salvation. I love you all and I hope you have the best life ❤
@ExhaleFear
@ExhaleFear 6 ай бұрын
Praying for you! 💜
@EthericalXO
@EthericalXO 5 ай бұрын
Saying a prayer for you! 💗 Romans 8:18 “For I consider that the sufferings of this present moment are not worth comparing to the glory that is to be revealed to us.” May your situation get better, God is there for you and will never leave or forsake you :) He’ll be all that you need. Love you, God bless 🌻
@Job.Well.Done_01
@Job.Well.Done_01 5 ай бұрын
@@EthericalXO 💜🩵💜🩵
@SherriJ-nl9ng
@SherriJ-nl9ng Ай бұрын
Keep praying, seeking, knocking, You will find our Heavenly Father! Lifting you up in prayer. ❤
@wisdomtoknowthedifference
@wisdomtoknowthedifference 7 ай бұрын
Thank you for this. I appreciate that you have made a meditation like this. I felt a sense of peace and clarity. God is good! God is everywhere! 🙏✝️
@ExhaleFear
@ExhaleFear 7 ай бұрын
God is good!
@sanic-yi5wo
@sanic-yi5wo 8 күн бұрын
Amen I love you Jesus Christ
@brendx7073
@brendx7073 3 ай бұрын
I love god, I want to break my evil chains from my ignorant past. Amen. ❤
@Lizzeshade
@Lizzeshade 9 ай бұрын
This is one of my favourite mediate sessions I have ever had. This is rooted in our Creator and brought me a sense of understanding and stillness in the calm. God bless you for allowing God to use you. Praise Yahweh 🙏🏾🤍
@ExhaleFear
@ExhaleFear 8 ай бұрын
This is so incredible! 💕 Praise Yahweh!
@cmbrouns
@cmbrouns 6 ай бұрын
You helped me so much to find the peace and calm I desperately need in this time of life. Thank you. God bless you.
@user-ev6br5hs6n
@user-ev6br5hs6n 5 ай бұрын
Thank you for making this message possible for us and amen
@teresaridge3228
@teresaridge3228 6 ай бұрын
Thank you I really appreciate and enjoy this early morning beautiful meditation with God. Blessings ❤
@pattygarrett8126
@pattygarrett8126 9 ай бұрын
Wow, I was so relaxed, felt like a trance. Thanks Cat for your wonderful guidance
@CHOPGOD
@CHOPGOD 2 ай бұрын
Thank you LORD JESUS 🙏🏾✝️
@hillsidehitta5875
@hillsidehitta5875 2 ай бұрын
This meditation is gone be slowly but surely the reason I find way back to god and serve him and only him it’s meaningful , powerful and encouraging, letting yk that no matter how much you sin you can always ask god for forgiveness ❤️🙏thank you Exhale Fear For this Meditation
@TheCrazyNSisters
@TheCrazyNSisters 8 ай бұрын
Thank you so much for this video and opening my eyes to reflect all that I've been doing wrong. THANKS BE TO THE Lord! 🙌🏾🙏🏾
@onenita
@onenita Ай бұрын
Thank you so much✝
@dyamondscott130
@dyamondscott130 4 ай бұрын
Thank you so much I appreciate the meditation I feel so good ❤
@queertherapy4919
@queertherapy4919 6 ай бұрын
I realized I feel closer to God while listening to hymns during this meditation, and I haven’t done that in a while. I’ll have to find some to listen to. Thank you!
@dr.tanushreedutta4861
@dr.tanushreedutta4861 Ай бұрын
Thank you for this guided meditation. With your soothing voice I found myself close to God. Thank you. God bless you.
@TonyaBeyerPhotography
@TonyaBeyerPhotography Ай бұрын
Really enjoyed this thank you
@s.morrow1846
@s.morrow1846 7 ай бұрын
Thank you this is exactly what I was looking for❤
@atdl5802
@atdl5802 6 ай бұрын
I happened across your video… thank you, it’s just what I needed
@adebimpeseunadeniran3242
@adebimpeseunadeniran3242 4 ай бұрын
Thank you 😊
@Kagiso_Mfolo
@Kagiso_Mfolo 7 ай бұрын
Powerful meditation ❤️
@loreleidotson2843
@loreleidotson2843 5 ай бұрын
Thank you Heavenly Father Son and Holy Spirit for saving us 🙏🏾
@AlienHippy321
@AlienHippy321 Ай бұрын
This helped me so much thank you!
@roadtoglory24
@roadtoglory24 26 күн бұрын
Amen
@PaulLeach123
@PaulLeach123 9 ай бұрын
Love these. Your voice is soothing and the music you’re picking is great. Keep it up
@esp77888
@esp77888 2 ай бұрын
Thank you for this lovely meditation!
@AmandaxLy
@AmandaxLy 6 ай бұрын
This meditation was amazing. I feel like it helped me stop and brought me so much closer to Christ!
@ExhaleFear
@ExhaleFear 6 ай бұрын
So grateful for that!!
@roseangels70
@roseangels70 2 ай бұрын
Amen 🙏
@denzilwood2117
@denzilwood2117 4 ай бұрын
Thank you for this beautiful meditation. God bless you.
@Joyful-Heart777
@Joyful-Heart777 5 ай бұрын
This is what I was looking for. Thank you and bless the Lord for your channel and your videos.
@user-jx8ro5mr9b
@user-jx8ro5mr9b 3 ай бұрын
Wow, thank you that was wonderful, thank you so much Gabriel
@dcsa2245
@dcsa2245 8 ай бұрын
Thank you for guiding me to His overwhelming peace God bless❤
@michaelwright8005
@michaelwright8005 5 ай бұрын
AMEN!
@shubs_adventures
@shubs_adventures 4 ай бұрын
Just found your channel and it’s exactly what I’ve been looking for! Thank you 🤍🕊️
@ExhaleFear
@ExhaleFear 3 ай бұрын
🥰🥰🥰
@andreabrown112
@andreabrown112 7 ай бұрын
Ty so much for your meditations!
@Lvtz-1
@Lvtz-1 9 ай бұрын
Thanks god bless
@LiamPorter2005
@LiamPorter2005 7 ай бұрын
I love Jesus amen
@jenniferolaleye9599
@jenniferolaleye9599 4 ай бұрын
Abundance love to jesus ❤🎉😊
@Lucky-qh1do
@Lucky-qh1do 6 ай бұрын
Thank U so much for this🌷
@antoinemakdis6641
@antoinemakdis6641 6 ай бұрын
Thank you cat.
@georgeanerlang-mc5mn
@georgeanerlang-mc5mn 8 ай бұрын
Amen❤❤
@amberres007
@amberres007 5 ай бұрын
Well, this was amazing!!
@BELIEVER1031
@BELIEVER1031 2 ай бұрын
"Inhale nurturing habits and Exhale fear." The only way for me to be consistent with nurturing my relationship with God is to write a plan and a schedule to spend time in prayer, worship and meditation. If I don't write it down and purposefully follow the scheduled plan, even though I may have a few hiccups along the way, well it's like Dr. Phil says"A plan is just an idea if it isn't written down." Thank you , Cat for being radically obedient to the Father's assignment for your life. I used the questions that you posed in the meditation and the suggestions you made to create nurturing habits.
@ExhaleFear
@ExhaleFear 2 ай бұрын
I’m the same way! 🥰
@cesarsolano8691
@cesarsolano8691 8 ай бұрын
I enjoyed this meditation. Thank you ❤
@aline2377
@aline2377 8 ай бұрын
God bless you
@ShadowDwellerPsalm91
@ShadowDwellerPsalm91 7 ай бұрын
Very nice!❤
@jessicahuntley6772
@jessicahuntley6772 Ай бұрын
This was a wonderful meditation, I loved it. Very peaceful. If i could ask what is the name of the song/music you used ?
@helenkonobo3160
@helenkonobo3160 8 ай бұрын
@infj-tguy6275
@infj-tguy6275 Ай бұрын
To all of you ppl who can go 20 mins at a time, y'all are helping your brains by doin it for 20 minutes, look up Jordan petersons video on meditation
@SantaCruz-tr8qy
@SantaCruz-tr8qy 7 ай бұрын
2 Corinthians 1:22 When we accept Christ, God immediately seals us with His Spirit. GOD by his Spirit dwells in all true believers. I'll tell you why: because the Holy Spirit is the only way God can reach an individual. There is no other way for God to save a person except through the Holy Spirit 1 John 4:13 And God has given us his Spirit as proof that we live in Him and He in us. 1Corinthians 3:16-20 Do you not know that you are God's temple and that God's Spirit dwells in you? Jeremiah 23:23, and Acts 17:27 Yet He is not far from each one of us, we can talk to Him ( Yahweh ) anytime, anywhere, and have a close relationship ( Intimacy } with Him ( Yahweh ), and without the help of any Religion, or Preacher.
@junsvideodiaries
@junsvideodiaries 4 ай бұрын
i love this video, i always come back to it!
@minhucle9593
@minhucle9593 3 ай бұрын
Muốn lên trời hả các con? Deep diving
@kacythomas1327
@kacythomas1327 6 ай бұрын
I'm as close as one can get I don't need u
@katelynnawisitt
@katelynnawisitt Ай бұрын
At least this meditation is about Christianity Other meditation go plain as Bhuddism , Hinduism and Sikh can also do it. There is no such a thing about meditation to Christian God. At least this one does
@mauricaribon9819
@mauricaribon9819 3 ай бұрын
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